Uploaded October 2024 | Updated September 2026, 1 week ago

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The Five Secrets of the Sweetspot is a topic that I cover in my book Secrets of Meditation. My post-meditation ritual includes me drifting my awareness to five personal expressions of the universe that I would like more of in my life:

✅ Patience
✅ Acceptance
✅ Defenselessness
✅ Compassion
✅ Abundance

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