Uploaded February 2026 | Updated September 2026, 3 weeks ago
Dr. Ernie Fernandez discusses how sleep, social media, and T1D stress impact mental health, offering strategies to build resilience and break the cycle of generalized anxiety.
Free Juicebox Community (non Facebook)
Type 1 Diabetes Pro Tips - THE PODCAST
Eversense CGM
Medtronic Diabetes
Tandem Mobi **
twiist AID System
Use code JUICEBOX to save 40% at Cozy Earth
CONTOUR NextGen smart meter and CONTOUR DIABETES app
Dexcom G7
Go tubeless with Omnipod 5 or Omnipod DASH *
Get your supplies from US MED or call 888-721-1514
Touched By Type 1
Take the T1DExchange survey
Apple Podcasts> Subscribe to the podcast today!
The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices
The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you!
*The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.
** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo
Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.
If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Dr. Ernie Fernandez discusses how sleep, social media, and T1D stress impact mental health, offering strategies to build resilience and break the cycle of generalized anxiety.
Free Juicebox Community (non Facebook)
Type 1 Diabetes Pro Tips - THE PODCAST
Eversense CGM
Medtronic Diabetes
Tandem Mobi **
twiist AID System
Use code JUICEBOX to save 40% at Cozy Earth
CONTOUR NextGen smart meter and CONTOUR DIABETES app
Dexcom G7
Go tubeless with Omnipod 5 or Omnipod DASH *
Get your supplies from US MED or call 888-721-1514
Touched By Type 1
Take the T1DExchange survey
Apple Podcasts> Subscribe to the podcast today!
The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices
The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you!
*The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.
** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo
Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.
If the podcast has helped you to live better with type 1 please tell someone else how to find it!
