161 Unpacking the Truth About Enriched Flour @MichelleVisser
161 Unpacking the Truth About Enriched Flour  @MichelleVisser
Uploaded April 2025 | Updated September 2026, 1 week ago
As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the wrong order?

This episode is for YOU. I think you'll be encouraged.

I'm sharing my personal (rocky!) journey towards fresh flour and highlighting the benefits of using a grain mill to make your own fresh flour at home, contrasted to the limitations of commercially enriched flour.

Big thanks to our sponsor!
Check out their amazing offerings here:
soulyrested.com/beef

And check out Fresh Flour University! - graceful-base-213.myflodesk.com/ykg2mfgxyx


Go here to get show notes and special offers for podcast listeners in your inbox: soulyrested.com/podcast

Thanks for watching!
👉Click here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry

FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food, baking with maple syrup, and making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz


Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto

All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen

About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.


Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesn’t Mean Easy podcast

Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1

đź‘‹Find me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast: soulyrested.com/podcast

CONTACT: michelle@soulyrested(dot)com
161 Unpacking the Truth About Enriched FlourWheat berries dont have to be complicated.Can We Stop Pretending? Junk Food STILL Tastes GoodGluten Isn’t the Problem: What Modern Flour Did to Our Health |  ep. 209Red Dye No. 3 Ban & what it really meansFreeze Dry the Garden HarvestDandelion & 13 ways to use them episode 107Why we were in the ER last weekend & how it changed our lives5 Kitchen Appliances That Are ACTUALLY Worth the MoneyThe Truth About Seed Oils + How to Make Your Own Healthy Cooking Fat | ep. 2205 botanicals you need this flu season, with Shannon MayernikThe Real Reason Youre Addicted to Junk Food & a 30-Day Reset That Actually Works | ep. 218
Michelle Visser |

161 Unpacking the Truth About Enriched Flour

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER