16 Week Challenge Update WEEK 13 (With Progress Video) @PaoloBroccardo
16 Week Challenge Update WEEK 13 (With Progress Video) @PaoloBroccardo
Uploaded November 2015 | Updated September 2026, 5 hours ago
A quick update on my 16-Week body transformation challenge. I’m 13 weeks in and here is how things have progressed so far.

This update was from early October but I’ve just been a bit busy which is why it has been published slightly later. I have actually finished the 16 Week Challenge already and will post the final results video soon.

You can view my “before” shots video / posing here: youtube.com/watch?v=lIeo0An7kmE
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Paolo Broccardo |

16 Week Challenge Update WEEK 13 (With Progress Video)

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