Dr. Eric Berg DC | 16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause @Drberg | Uploaded 5 months ago | Updated 1 day ago
Download My FREE guide: First Signs of a Nutrient Deficiency https://drbrg.co/4d4oTnS
Nutrient deficiencies are becoming increasingly common! Discover 16 signs your body is nutrient deficient and determine which nutrients can help.
0:00 Introduction: Nutrient deficiencies explained
0:20 Top causes of nutrient deficiencies
0:55 16 signs your body needs more nutrients
6:40 Learn more about the different signs of nutrient deficiencies!
Today, were going to look at 16 common signs of nutrient deficiencies. First, lets look at why you might be deficient in the first place. Here are some of the common causes of nutrient deficiencies:
Not eating nutrient-dense foods
Eating foods grown in depleted soils or grown in water (hydroponics)
Genetic weaknesses
Low stomach acids
No gallbladder/gallbladder issues
The following symptoms are 16 signs your body needs more nutrients.
1. Brittle nailsprotein deficiency
2. Blue sclerairon deficiency
3. Pain in right scapulabile deficiency
4. Tetany (twitching)magnesium deficiency
5. Flaky, scaly skinomega-3 deficiency
6. High blood pressurepotassium deficiency
7. Excessive worryingvitamin B1 deficiency
8. Hyperthyroidismboron deficiency
9. Hypothyroidismselenium deficiency
10. Hip clicking/joint clickingvitamin D3 deficiency
11. Low testosteronezinc deficiency
12. Slow hair growthmanganese deficiency
13. Premature gray hairvitamin B5 deficiency
14. Red gumsvitamin C deficiency
15. Feeling weaksodium deficiency
16. Bruising easilyvitamin K1 deficiency
If youre deficient in any of the trace minerals like boron or manganese, be sure to take a blend of trace minerals rather than taking them individually.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you assess any nutritional deficiencies you might have. Ill see you in the next video.
Download My FREE guide: First Signs of a Nutrient Deficiency https://drbrg.co/4d4oTnS
Nutrient deficiencies are becoming increasingly common! Discover 16 signs your body is nutrient deficient and determine which nutrients can help.
0:00 Introduction: Nutrient deficiencies explained
0:20 Top causes of nutrient deficiencies
0:55 16 signs your body needs more nutrients
6:40 Learn more about the different signs of nutrient deficiencies!
Today, were going to look at 16 common signs of nutrient deficiencies. First, lets look at why you might be deficient in the first place. Here are some of the common causes of nutrient deficiencies:
Not eating nutrient-dense foods
Eating foods grown in depleted soils or grown in water (hydroponics)
Genetic weaknesses
Low stomach acids
No gallbladder/gallbladder issues
The following symptoms are 16 signs your body needs more nutrients.
1. Brittle nailsprotein deficiency
2. Blue sclerairon deficiency
3. Pain in right scapulabile deficiency
4. Tetany (twitching)magnesium deficiency
5. Flaky, scaly skinomega-3 deficiency
6. High blood pressurepotassium deficiency
7. Excessive worryingvitamin B1 deficiency
8. Hyperthyroidismboron deficiency
9. Hypothyroidismselenium deficiency
10. Hip clicking/joint clickingvitamin D3 deficiency
11. Low testosteronezinc deficiency
12. Slow hair growthmanganese deficiency
13. Premature gray hairvitamin B5 deficiency
14. Red gumsvitamin C deficiency
15. Feeling weaksodium deficiency
16. Bruising easilyvitamin K1 deficiency
If youre deficient in any of the trace minerals like boron or manganese, be sure to take a blend of trace minerals rather than taking them individually.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you assess any nutritional deficiencies you might have. Ill see you in the next video.
