Uploaded March 2022 | Updated September 2026, 1 day ago

---

Hey guys! Today we're working on our six packs for 15 minutes. All you need is a pilates ball, but you can do it without if you don't have one. Let me know in the comments how you liked the workout and what areas you'd like me to target in the next videos - arms, butt, legs - let me know.

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6

Management: Orlando John
Edited by: Artūrs Valdmanis