Uploaded April 2021 | Updated September 2026, 21 hours ago

---

Program your season, practice with purpose:

mikebeech.com/category/coaching

Want to train for the Highland Games, but need gear and supplies? Head to:

throwbros.com


Subscribe to the Heavy/Light Podcast:
mikebeech.com/heavy-light-podcast

Social Links:
facebook.com/heavylightpodcast
instagram.com/beeeeeeeeech
twitter.com/beeeeeeeeech