Uploaded April 2025 | Updated September 2026, 2 weeks ago

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Here we consider three ways to consider one's own body: the body of food (anatomical), the body of lifebreath (animated, interactive), and the body of mind (imaginative). We consider the manifest anatomy of the heart and find that its two circulations correspond to bodies 1 and 2 respectively. Body 3 will be considered in later videos.