Uploaded January 2025 | Updated September 2026, 1 week ago
Let’s make 2025 the year you get fit!! 🔥 Thank you to trainwell for sponsoring today’s video. Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/Jillz-Guerin
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💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=f8OXWVA8244
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=f8OXWVA8244
🎥 JOIN MY YOUTUBE GROWTH MASTERCLASS 👉 jillian-guerin.mykajabi.com/youtube-masterclass?video=f8OXWVA8244
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CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
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WHAT I’M WEARING:
Top: rstyle.me/+lGXw5ZHLH8ddUQOgDTUKyg
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VIDEO MENTIONS:
How to Cycle Sync Your Workouts Video: youtube.com/watch?v=dOLqWGFZDlo&list=PLEpWISE3r7XFkJ9hZ9SL32IRDLwNEXsdY&index=7
In The Flo book: amzn.to/4gSeLQt
———
CHAPTERS:
0:00 13 Fitness Tips That Changed My Life
0:36 Lesson #1
3:51 Lesson #2
4:51 Lesson #3
6:07 Lesson #4
7:33 Lesson #5
11:58 Lesson #6
13:25 Lesson #7
14:33 Lesson #8
16:08 Lesson #9
19:12 Lesson #10
20:25 Lesson #11
21:10 Lesson #12
21:30 Lesson #13
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MY FILMING EQUIPMENT: amazon.com/shop/jillzguerin/list/3M7UV1PDQ9KR9?ref_=aipsflist
———
OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
Let’s make 2025 the year you get fit!! 🔥 Thank you to trainwell for sponsoring today’s video. Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/Jillz-Guerin
———
💜 GET MY NOTION TEMPLATE HERE! ➡️ jillzguerin.com/product/notiontemplate/?video=f8OXWVA8244
AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ jillian-guerin.mykajabi.com/awaken-your-feminine-energy?video=f8OXWVA8244
🎥 JOIN MY YOUTUBE GROWTH MASTERCLASS 👉 jillian-guerin.mykajabi.com/youtube-masterclass?video=f8OXWVA8244
———
CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ jillzguerin.com/shop
DREAM WOMAN BUNDLE: jillzguerin.com/product/dream-woman-bundle
FEMININE ENERGY MEDITATION: jillzguerin.com/product/feminine-energy-meditation
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: jillzguerin.com/product/journalworkbook
THE LIFE AUDIT WORKBOOK: jillzguerin.com/product/life-audit
Also, check out the SOFT LIFE SHOP! ✨➡️ jillz-guerin-shop.fourthwall.com
———
WHAT I’M WEARING:
Top: rstyle.me/+lGXw5ZHLH8ddUQOgDTUKyg
———
VIDEO MENTIONS:
How to Cycle Sync Your Workouts Video: youtube.com/watch?v=dOLqWGFZDlo&list=PLEpWISE3r7XFkJ9hZ9SL32IRDLwNEXsdY&index=7
In The Flo book: amzn.to/4gSeLQt
———
CHAPTERS:
0:00 13 Fitness Tips That Changed My Life
0:36 Lesson #1
3:51 Lesson #2
4:51 Lesson #3
6:07 Lesson #4
7:33 Lesson #5
11:58 Lesson #6
13:25 Lesson #7
14:33 Lesson #8
16:08 Lesson #9
19:12 Lesson #10
20:25 Lesson #11
21:10 Lesson #12
21:30 Lesson #13
———
MY FILMING EQUIPMENT: amazon.com/shop/jillzguerin/list/3M7UV1PDQ9KR9?ref_=aipsflist
———
OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: youtu.be/J5IbRU0sRE4
———
Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.
SAY HELLO! :)
Blog → jillzguerin.com
Instagram → instagram.com/jillzguerin
Tik Tok → tiktok.com/@jillzguerin?lang=en
Pinterest → pinterest.com/jillzguerin
DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
