Uploaded December 2025 | Updated September 2026, 2 weeks ago
Had a good throwing session and at the very end I did a little bit of forehand work and had a surprise +3 mph speed PR.
Related vids:
Twist pull through drills
youtu.be/mYFPre-Q7ng?si=Vp8FJYYpcbDUnOi7
Had a good throwing session and at the very end I did a little bit of forehand work and had a surprise +3 mph speed PR.
Related vids:
Twist pull through drills
youtu.be/mYFPre-Q7ng?si=Vp8FJYYpcbDUnOi7







