Uploaded September 2015 | Updated September 2026, 3 weeks ago
4x25kg + 20kg bar. Only workouts like this keep me growing. Only challenges like this makes me push my limits harder and express myself honestly. I just want to motivate you to also try this.
I did my best past last 4 years to inspire this street workout game to hit legs same hard as upper body. I know that just a few really listened and did it, but for that these are the ones I respect the most.
Those who skip lower body can never see how hard it is to combine altogether. How much rest you need after hard legdays. How every legday hits your upper body skills and ever upper body skill day your leg power. But balance is the key to me.
No we are not powerlifters or strongmans, you cant compare our lifts with them, we can control our body, do clean mucle ups, handstands, levers, one arm pull ups etc... But it does not mean that some of us dont train legs hard. This is just little piece of my leg work. I focus also on weighted pistols, glute ham raises and long jumps.
Salute to complete athletes.
4x25kg + 20kg bar. Only workouts like this keep me growing. Only challenges like this makes me push my limits harder and express myself honestly. I just want to motivate you to also try this.
I did my best past last 4 years to inspire this street workout game to hit legs same hard as upper body. I know that just a few really listened and did it, but for that these are the ones I respect the most.
Those who skip lower body can never see how hard it is to combine altogether. How much rest you need after hard legdays. How every legday hits your upper body skills and ever upper body skill day your leg power. But balance is the key to me.
No we are not powerlifters or strongmans, you cant compare our lifts with them, we can control our body, do clean mucle ups, handstands, levers, one arm pull ups etc... But it does not mean that some of us dont train legs hard. This is just little piece of my leg work. I focus also on weighted pistols, glute ham raises and long jumps.
Salute to complete athletes.
