Uploaded December 2024 | Updated September 2026, 3 weeks ago
Today, I’m sharing 12 habits and mindsets I’m letting go of to create a happier, more meaningful, and mindful life in the year ahead. Hope you have an amazing day and a fantastic start to the New Year😁🎁
0:41 1.Conventional Concept of Time
2:49 2.Sacrificing Sleep
3:47 3.Being Afraid of Loneliness
5:00 4.Taking Work too Seriously
6:01 5.Hiding Weaknesses
7:20 6.Negative Words
8:21 7.Breaking Promises to Yourself
9:21 8.Procrastinating Decisions
10:21 9.Living by Others Opinions
10:51 10.Anger
12:04 11.Taking Things for Granted
13:02 12.Beating Yourself Up
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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MUSIC:
・Epidemic Sound
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Other videos:
・20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
▶︎youtu.be/SVMv29oRKQs
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Today, I’m sharing 12 habits and mindsets I’m letting go of to create a happier, more meaningful, and mindful life in the year ahead. Hope you have an amazing day and a fantastic start to the New Year😁🎁
0:41 1.Conventional Concept of Time
2:49 2.Sacrificing Sleep
3:47 3.Being Afraid of Loneliness
5:00 4.Taking Work too Seriously
6:01 5.Hiding Weaknesses
7:20 6.Negative Words
8:21 7.Breaking Promises to Yourself
9:21 8.Procrastinating Decisions
10:21 9.Living by Others Opinions
10:51 10.Anger
12:04 11.Taking Things for Granted
13:02 12.Beating Yourself Up
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
Other videos:
・20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
▶︎youtu.be/SVMv29oRKQs
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...










