Uploaded February 2025 | Updated September 2026, 22 hours ago
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Learn how to check your blood pressure properly and avoid these common mistakes!
0:00 Intro
0:41 Mistake 1
1:03 Mistake 2
1:23 Mistake 3
1:52 Mistakes 4-6
2:36 Mistake 7
3:14 Mistake 8
3:17 Mistake 9
4:00 Mistake 10
5:06 Mistake 11
5:54 How often should you check?
This video is made for educational purposes only and should not be viewed as medical advice. Speak to your doctor if you have any concerns about your health.
This video was sponsored by Brilliant.
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See you in the next video!
~ Siobhan (Violin MD) ~
——————————————————————
❤ YOU MAY ALSO ENJOY WATCHING... ❤
Lower Blood Pressure NATURALLY: Doctor Explains
youtu.be/xmi9qghwQEY
Top 10 Signs of DIABETES You Can SEE: Doctor Explains
youtu.be/TQo9NNYl1DY
12 Signs of LIVER DISEASE You Can See: Doctor Explains
youtu.be/q0j5b3oZCDk
——————————————————————
📚 References:
JAMA. 2021;326(4):339-347. doi:10.1001/jama.2021.4533
JAMA. 1995 Apr 19;273(15):1211-8. doi: 10.1001/jama.273.15.1211
To try everything Brilliant has to offer—free—for a full 30 days, visit brilliant.org/ViolinMD . You’ll also get 20% off an annual premium subscription.
Learn how to check your blood pressure properly and avoid these common mistakes!
0:00 Intro
0:41 Mistake 1
1:03 Mistake 2
1:23 Mistake 3
1:52 Mistakes 4-6
2:36 Mistake 7
3:14 Mistake 8
3:17 Mistake 9
4:00 Mistake 10
5:06 Mistake 11
5:54 How often should you check?
This video is made for educational purposes only and should not be viewed as medical advice. Speak to your doctor if you have any concerns about your health.
This video was sponsored by Brilliant.
SUBSCRIBE so you never miss a video
COMMENT with any questions or just to say hi
LIKE if you want to see more like this!
⭐ Become a VMD Member to get access to monthly live-streams, bonus content and a chance for a one-on-one chat with me! Click to learn more:
youtube.com/channel/UCiamy6DLsjIeCgfz8TLXg9Q/join
🙋♀️ Let’s stay connected!
Instagram: instagram.com/violin.md
Facebook: facebook.com/realviolinmd
Twitter: https://x.com/Violin_MD
Mail: PO Box 1, 119 Spadina Ave, Toronto ON, Canada, M5T2T2
See you in the next video!
~ Siobhan (Violin MD) ~
——————————————————————
❤ YOU MAY ALSO ENJOY WATCHING... ❤
Lower Blood Pressure NATURALLY: Doctor Explains
youtu.be/xmi9qghwQEY
Top 10 Signs of DIABETES You Can SEE: Doctor Explains
youtu.be/TQo9NNYl1DY
12 Signs of LIVER DISEASE You Can See: Doctor Explains
youtu.be/q0j5b3oZCDk
——————————————————————
📚 References:
JAMA. 2021;326(4):339-347. doi:10.1001/jama.2021.4533
JAMA. 1995 Apr 19;273(15):1211-8. doi: 10.1001/jama.273.15.1211
