100 Days Alone in the Wilderness as a Zen Monk - Nature of Well-Being Ep. 21 | Robin Henderson @WildernessMindset
100 Days Alone in the Wilderness as a Zen Monk - Nature of Well-Being Ep. 21 | Robin Henderson  @WildernessMindset
Uploaded June 2025 | Updated September 2026, 1 week ago
If you haven’t listened to Part 1 of our conversation with Robin, now’s the time to hit pause and go back—you won’t want to miss the beginning of his incredible story. youtu.be/_ROipxH4UXg

In Part 2 of our conversation with Zen hermit monk Robin Henderson, we dive deeper into his extraordinary 100-day solo retreat in the wilderness. From freezing nights in sandals to confronting inner demons and healing old wounds, Robin shares what it truly means to strip away distractions and sit face-to-face with yourself. This raw and moving episode explores the pain, transformation, and clarity that emerged from total solitude — and how Zen practice shaped his ability to not just survive, but awaken. Don’t forget to check the description for a link to Robin’s blog.

More episodes from the Nature of Well-Being Podcast,
youtube.com/playlist?list=PLLP0J-UsoJ3P8KHAZUnWJdqXkHHqRNpUX

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100 Days Alone in the Wilderness as a Zen Monk - Nature of Well-Being Ep. 21 | Robin Henderson

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