Kelly-Ann Maddox | 10 Ways to ENJOY Your ALONE Time | A Guide to Self-Loving Solitude @kelly-annmaddox | Uploaded September 2023 | Updated October 2024, 1 hour ago.
Productive, self-loving alone time can be so reinvigorating. In this video, we'll take a look at how to truly boss solitude. The first 1,000 people to use the link will get a 1 month free trial of Skillshare https://skl.sh/kellyannmaddox09231

Check out my video about the single life:
youtu.be/O9BNjY3UvJM?si=-wMB2FCOmiN6Imdi
Check out my video about living alone:
youtu.be/zjnJ5IsYZKg?si=N9V0ewtv9dfoSDvF

Timestamps:
00:00 Intro thoughts
06:30 'Alone' isn't the same as 'lonely'
08:20 Adjusting to difficult solitude
12:11 Keep a list of alone time activities
13:51 Tarot planning/Tarot timetabling
17:51 Keep a list of things to avoid
19:07 Skillshare information
21:22 Self-talk
22:55 Alarms, timers and stopwatches
26:27 Glamorous pottering
28:49 How do other people spend time alone?
30:02 Alone time challenges
31:55 Take yourself on a date
34:08 Reward yourself for successful alone time
36:35 Conclusion
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Amazing organisations to check out – please lend your support and spread awareness:

survivalinternational.org
blacklivesmatter.com
blackgirlscode.com
seashepherdglobal.org
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opencages.org/about-us
karmanirvana.org.uk
girlsnotbrides.org
orchidproject.org/news-blog
womenforwomen.org.uk
plan-international.org
millionhoodies.net

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dnaweekly.com/blog/support-black-lives-matter-reasons
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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
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All music courtesy of Epidemic Sound
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