Jim Kwik | 10 Tips to Unlock Limitless Brain Health 🧠 @JimKwik | Uploaded March 2024 | Updated October 2024, 1 day ago.
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In this video, Jim shares 10 invaluable tips to help you improve your memory and unlock limitless brain health -- from nourishing your brain with the right diet and supplements to managing stress effectively, Jim covers it all.

Learn how to cultivate a positive mindset, prioritize sleep, and foster neuroplasticity through continuous learning. Discover the power of your peer group and the importance of maintaining a clean environment for enhanced cognitive performance. Don't miss out on these invaluable insights to unleash your brain's full potential!

This is a snippet from Jim Kwik's talk at @BrainMindSummit 2023.

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