Uploaded December 2020 | Updated September 2026, 2 weeks ago
Starting out your fitness journey for 2021? Find out Juju's top tips. Whether it is your first time in the gym, or you are heading back after lockdown, we've got you covered.
Juju talks over the 10 things she wish she knew before starting her fitness journey.
1. Don't buy into fads
2. Don't be intimidated
3. Correct form is everything
4. Ask for help
5. Don't concentrate on the scales
6. Have a plan
7. Abs are a combination of good lighting and tensing
8. Don't jump in at the deep end
9. Every body is different
10. Fitness is a journey, not a quick fix
Juju is an online personal trainer, helping both new and experienced gym goers achieve their personal goals, through fitness, confidence and healthy eating. Follow her personal training account: instagram.com/cloudnine.collective
Follow Juju on insta for fitness videos, food inspo and all-round good vibes:
⚡️instagram.com/jujusheikh
Shop all of Juju's look here:
⚡️ white tie waist runner shorts: bit.ly/37DLqbK
⚡️white butterfly embroidered crop top: bit.ly/37Fp2i9
For more fitness, music and fashion content, subscribe to Missguided Youtube.
youtube.com/channel/UCi5cXyqc6XamrKtoCcrlr8w
Follow us on social
⚡️ instagram.com/missguided
⚡️twitter.com/missguided
⚡️facebook.com/Missguidedcouk
Starting out your fitness journey for 2021? Find out Juju's top tips. Whether it is your first time in the gym, or you are heading back after lockdown, we've got you covered.
Juju talks over the 10 things she wish she knew before starting her fitness journey.
1. Don't buy into fads
2. Don't be intimidated
3. Correct form is everything
4. Ask for help
5. Don't concentrate on the scales
6. Have a plan
7. Abs are a combination of good lighting and tensing
8. Don't jump in at the deep end
9. Every body is different
10. Fitness is a journey, not a quick fix
Juju is an online personal trainer, helping both new and experienced gym goers achieve their personal goals, through fitness, confidence and healthy eating. Follow her personal training account: instagram.com/cloudnine.collective
Follow Juju on insta for fitness videos, food inspo and all-round good vibes:
⚡️instagram.com/jujusheikh
Shop all of Juju's look here:
⚡️ white tie waist runner shorts: bit.ly/37DLqbK
⚡️white butterfly embroidered crop top: bit.ly/37Fp2i9
For more fitness, music and fashion content, subscribe to Missguided Youtube.
youtube.com/channel/UCi5cXyqc6XamrKtoCcrlr8w
Follow us on social
⚡️ instagram.com/missguided
⚡️twitter.com/missguided
⚡️facebook.com/Missguidedcouk
