Uploaded August 2019 | Updated September 2026, 2 weeks ago
I'm going to show you a day in my life in this episode. These are the daily habits that I practice to optimize my ability to learn and thus serve you better. I consider my body an input/output machine, so in order to optimize my output (educational content), I've got to optimize the input (my physical/mental health). My job is to educate the public on how relatively complex technologies work, and this requires me to learn a lot really fast. I've learned that large gains can be made in my ability to learn just my making small gains in a few different habits. The effects compound over time, that's how habits tend to work. You might not notice the effect of any one of these habits immediately, but put them all together and follow them with sustained enthusiasm. I promise you, eventually you're going to start seeing results. Try it for 30 days and see for yourself. Enjoy!
It would mean so much to me if you subscribe to my Youtube channel! bit.ly/2SvhG7v
INSTAGRAM: bit.ly/312pLUb
FACEBOOK: bit.ly/2OqOhx1
TWITTER: bit.ly/2OHYLbB
WEBSITE: bit.ly/2OoVPQF
Daily Learning Techniques:
Technique #1 - Sleep Well.
Technique #2 - Exercise 3-5x a week
Technique #3 - Cold Showers to increase alertness
Technique #4 - Meditate 30 minutes/day for mind control
Technique #5 - No Processed Foods or drugs.
Technique #6 - No Social Media in the morning.
Technique #7 - Learning Goal Planning (Seeds and Weeds)
Technique #8- Curated Social Lists
Technique #9 - Constantly Teach what you’ve learned. ELI5 style.
Technique #10 - Take frequent breaks.
Here are links to everything I talk about
--------------------------------------------------------------------------------
Logistic Regression:
youtube.com/watch?v=H6ii7NFdDeg
Supervised Learning:
youtube.com/watch?v=8onB7rPG4Pk
Oura ring:
ouraring.com
Peloton:
onepeloton.com
ZEN Foods:
zenfoods.com
FitGenie (Diet Planner):
fitgenieapp.com
Insight Timer (Meditation):
insighttimer.com
Bhagavad Gita:
audible.com/pd/The-Bhagavad-Gita-Audiobook/B00TEAKWSC
Waking Up:
audible.com/pd/Waking-Up-Audiobook/B00M9KCT12
Plato's Republic:
idph.net/conteudos/ebooks/republic.pdf
Tristan Harris:
humanetech.com/resources/take-control
Curriculum Design:
youtube.com/watch?v=hKBZjH7Ot2g
AI Researchers to follow on Twitter & Francois Chollet & Smerity:
cognilytica.com/2018/06/26/50-ai-twitter-influencers-to-follow-in-2018
----------------------------------------------------------------------------------
Make Money with Tensorflow 2.0:
youtube.com/watch?v=WS9Nckd2kq0
Join us in the Wizards Slack channel:
wizards.herokuapp.com
Hit the Join button above to sign up to become a member of my channel for access to exclusive live streams!
Join us at the School of AI:
theschool.ai
Signup for my newsletter for exciting updates in the field of AI:
goo.gl/FZzJ5w
And please support me on Patreon:
patreon.com/user?u=3191693 Join my AI community: chatgptschool.io Sign up for my AI Sports betting Bot, WagerGPT! (500 spots available): https://www.wagergpt.xyz
I'm going to show you a day in my life in this episode. These are the daily habits that I practice to optimize my ability to learn and thus serve you better. I consider my body an input/output machine, so in order to optimize my output (educational content), I've got to optimize the input (my physical/mental health). My job is to educate the public on how relatively complex technologies work, and this requires me to learn a lot really fast. I've learned that large gains can be made in my ability to learn just my making small gains in a few different habits. The effects compound over time, that's how habits tend to work. You might not notice the effect of any one of these habits immediately, but put them all together and follow them with sustained enthusiasm. I promise you, eventually you're going to start seeing results. Try it for 30 days and see for yourself. Enjoy!
It would mean so much to me if you subscribe to my Youtube channel! bit.ly/2SvhG7v
INSTAGRAM: bit.ly/312pLUb
FACEBOOK: bit.ly/2OqOhx1
TWITTER: bit.ly/2OHYLbB
WEBSITE: bit.ly/2OoVPQF
Daily Learning Techniques:
Technique #1 - Sleep Well.
Technique #2 - Exercise 3-5x a week
Technique #3 - Cold Showers to increase alertness
Technique #4 - Meditate 30 minutes/day for mind control
Technique #5 - No Processed Foods or drugs.
Technique #6 - No Social Media in the morning.
Technique #7 - Learning Goal Planning (Seeds and Weeds)
Technique #8- Curated Social Lists
Technique #9 - Constantly Teach what you’ve learned. ELI5 style.
Technique #10 - Take frequent breaks.
Here are links to everything I talk about
--------------------------------------------------------------------------------
Logistic Regression:
youtube.com/watch?v=H6ii7NFdDeg
Supervised Learning:
youtube.com/watch?v=8onB7rPG4Pk
Oura ring:
ouraring.com
Peloton:
onepeloton.com
ZEN Foods:
zenfoods.com
FitGenie (Diet Planner):
fitgenieapp.com
Insight Timer (Meditation):
insighttimer.com
Bhagavad Gita:
audible.com/pd/The-Bhagavad-Gita-Audiobook/B00TEAKWSC
Waking Up:
audible.com/pd/Waking-Up-Audiobook/B00M9KCT12
Plato's Republic:
idph.net/conteudos/ebooks/republic.pdf
Tristan Harris:
humanetech.com/resources/take-control
Curriculum Design:
youtube.com/watch?v=hKBZjH7Ot2g
AI Researchers to follow on Twitter & Francois Chollet & Smerity:
cognilytica.com/2018/06/26/50-ai-twitter-influencers-to-follow-in-2018
----------------------------------------------------------------------------------
Make Money with Tensorflow 2.0:
youtube.com/watch?v=WS9Nckd2kq0
Join us in the Wizards Slack channel:
wizards.herokuapp.com
Hit the Join button above to sign up to become a member of my channel for access to exclusive live streams!
Join us at the School of AI:
theschool.ai
Signup for my newsletter for exciting updates in the field of AI:
goo.gl/FZzJ5w
And please support me on Patreon:
patreon.com/user?u=3191693 Join my AI community: chatgptschool.io Sign up for my AI Sports betting Bot, WagerGPT! (500 spots available): https://www.wagergpt.xyz










