Simple Happy Zen | 10 Simple habits that will improve your life @SimpleHappyZen | Uploaded January 2022 | Updated October 2024, 3 hours ago.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
In today's video, I share 10 simple habits that will improve your life. Some things I do to take care of my happiness, my mood and my overall well-being. As always, they're all free and you don't need anything fancy. Anyone can do them. :) Oftentimes, it's the small simple habits that we do consistently, that have the biggest impact. If you want to change your life, think small and simple. Daily habits of self care and intentional living, that you can keep practicing for a long time. Some healthy habits, minimalist habits, or whatever else makes you feel good!
Enjoy :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
» Intro 0:00
» Prioritizing self care 0:57
» Choosing kindness 1:39
» Enjoying stillness 3:15
» Connecting with your inner compass 4:33
» A clutterfree home 5:51
» Never skipping the basics 6:48
» Making things happen 7:36
» No negative gossip 9:01
» Reinforced positive self talk 10:00
» Reading for fun 11:03
» Final recommendations 12:15
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Tiny ways to simplify your life: youtu.be/m3Vx_syV76E
» How I learned to just be happy: youtu.be/1uwk8lGmJyY
» Intentional living for beginners: youtu.be/WiuJlNE-ncs
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
In today's video, I share 10 simple habits that will improve your life. Some things I do to take care of my happiness, my mood and my overall well-being. As always, they're all free and you don't need anything fancy. Anyone can do them. :) Oftentimes, it's the small simple habits that we do consistently, that have the biggest impact. If you want to change your life, think small and simple. Daily habits of self care and intentional living, that you can keep practicing for a long time. Some healthy habits, minimalist habits, or whatever else makes you feel good!
Enjoy :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
» Intro 0:00
» Prioritizing self care 0:57
» Choosing kindness 1:39
» Enjoying stillness 3:15
» Connecting with your inner compass 4:33
» A clutterfree home 5:51
» Never skipping the basics 6:48
» Making things happen 7:36
» No negative gossip 9:01
» Reinforced positive self talk 10:00
» Reading for fun 11:03
» Final recommendations 12:15
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Tiny ways to simplify your life: youtu.be/m3Vx_syV76E
» How I learned to just be happy: youtu.be/1uwk8lGmJyY
» Intentional living for beginners: youtu.be/WiuJlNE-ncs
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
