Claudia Spaurel | 10 self care spreads for your bullet journal | how to incorporate self care into your daily life! @claudiaspaurel | Uploaded May 2021 | Updated October 2024, 3 hours ago.
10 minimalist and aesthetic self care spreads for your bullet journal! π
π Inbox (1) Open to read β
Hi friends! π
Today marks my one full year on YouTube !! Can't believe it's already been a year - time has FLOWN. Thank you so much for all your love and support this past year. I am so glad and thankful to have started my YouTube channel - it's been a wonderful addition to my life. Being able to interact with you all is truly amazing. I cherish you π€
Here's to another year on this platform - may our lil corner on the internet grow and flourish and may my content get better lol π
Today's video is a bullet journal one! I made 10 self care spreads that you can try out - take what you like from what I've created and make it your own! This video also includes a snippet of me giving you some tips on how you can incorporate self care (and your self care spreads) into your daily life π
Hope you enjoy this one!
Sending you lots of love,
Claudia x
π Let's Stay Connected
β³ Business Inquiries: ytclaudiakai@gmail.com
β³ My Amazon Finds: amazon.ca/shop/claudiakai
β³ Instagram: instagram.com/claudiakai_
β³ Goodreads: goodreads.com/claudiakai
π° Timestamps
0:00 intro
0:52 gentle reminder!
1:32 spread 1
4:00 spread 2 & 3
6:54 spread 4
9:10 how to incorporate self care into your daily life
11:36 spread 5, 6, 7
13:44 spread 8 & 9
15:37 spread 10
16:12 flip through !
16:30 end
π‘ Mentioned
β³ How to be Productive video - youtu.be/QrVEyJFrftA
β³ Muji Pens* - amazon.ca/dp/B06Y4FB4KP?ref=exp_claudiakai_dp_vv_d
β³ Bullet Journal (similar)* - amazon.ca/dp/B081NR18YZ?ref=exp_claudiakai_dp_vv_d
β³ Zebra Mildliner Markers* - amazon.ca/dp/B0752WWCTN?ref=exp_claudiakai_dp_vv_d&th=1
β³ Stamps & stamp pad from Aliexpress (don't have a link, sorry!)
π What to Check out Next
β³ How to Gratitude Journal - youtu.be/xFYJk1hsJaU
β³ May 2021 Plan With Me - youtu.be/hgCbKMsT9p0
β³ How to Bullet Journal for Productivity - youtu.be/Ma-RHF914iU
π₯ Camera
β³ iPhone 11
βοΈ Editing
β³ iMovie
π΅ Music
β³ Chinsaku - Blossom - thmatc.co/?l=68294E3
β³ Naomi - Love Confession - thmatc.co/?l=E8AB802C
β³ Naomi - Tidal Wave - thmatc.co/?l=B6978D1C
β³ Gil Wanders - Welcome Back - thmatc.co/?l=17007045
β³ Grace Chiang - sunbathing in the dark - thmatc.co/?l=72883EB6
β³ Goosetaf - Bumblebee - thmatc.co/?l=5574F66D
β³ hana - insomnia - thmatc.co/?l=81752BE0
β³ Red Swan LoFi Remix (AOT S3 OP) - youtube.com/watch?v=mIwj7VMltAs&ab_channel=CadredCadredOfficialArtistChannel
π About Me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time πππΌ
#bulletjournal #selfcareideas #selfcarebulletjournal
π Subscriber Count: 12.7K
βοΈ Keywords
self care bullet journal, self care spread ideas for your bullet journal, self care spreads bullet journal, how to start a self care journal, bullet journal self care, self care bullet journal ideas, self care ideas, practical self care, how to incorporate self care into your daily life, how to integrate self care into your daily life, self care tips, easy self care ideas, affirmation and gratitude log, gratitude log, affirmations log, positive affirmations, gratitude log ideas, self care bullet journal spreads, self care trackers for bullet journal, how to start a self care journal, bullet journal ideas for self care, 5 self care bullet journal page ideas, 10 self care bullet journal page ideas, 10 self care bullet journal spread ideas, bullet journal spread ideas for mental health, self care self love bullet journal, self care theme bullet journal, bullet journal self love, self care ideas page, bad day checklist, self care checklist, personal growth bullet journal, minimalist and aesthetic bullet journal spread ideas, minimalist bullet journal, minimalist bujo, aesthetic minimalist bullet journal, aesthetic minimalist bullet journal spread ideas, minimalist bujo page ideas, minimalist bujo spread ideas, aesthetic minimalist bujo, self care journal with me, how to self care
10 minimalist and aesthetic self care spreads for your bullet journal! π
π Inbox (1) Open to read β
Hi friends! π
Today marks my one full year on YouTube !! Can't believe it's already been a year - time has FLOWN. Thank you so much for all your love and support this past year. I am so glad and thankful to have started my YouTube channel - it's been a wonderful addition to my life. Being able to interact with you all is truly amazing. I cherish you π€
Here's to another year on this platform - may our lil corner on the internet grow and flourish and may my content get better lol π
Today's video is a bullet journal one! I made 10 self care spreads that you can try out - take what you like from what I've created and make it your own! This video also includes a snippet of me giving you some tips on how you can incorporate self care (and your self care spreads) into your daily life π
Hope you enjoy this one!
Sending you lots of love,
Claudia x
π Let's Stay Connected
β³ Business Inquiries: ytclaudiakai@gmail.com
β³ My Amazon Finds: amazon.ca/shop/claudiakai
β³ Instagram: instagram.com/claudiakai_
β³ Goodreads: goodreads.com/claudiakai
π° Timestamps
0:00 intro
0:52 gentle reminder!
1:32 spread 1
4:00 spread 2 & 3
6:54 spread 4
9:10 how to incorporate self care into your daily life
11:36 spread 5, 6, 7
13:44 spread 8 & 9
15:37 spread 10
16:12 flip through !
16:30 end
π‘ Mentioned
β³ How to be Productive video - youtu.be/QrVEyJFrftA
β³ Muji Pens* - amazon.ca/dp/B06Y4FB4KP?ref=exp_claudiakai_dp_vv_d
β³ Bullet Journal (similar)* - amazon.ca/dp/B081NR18YZ?ref=exp_claudiakai_dp_vv_d
β³ Zebra Mildliner Markers* - amazon.ca/dp/B0752WWCTN?ref=exp_claudiakai_dp_vv_d&th=1
β³ Stamps & stamp pad from Aliexpress (don't have a link, sorry!)
π What to Check out Next
β³ How to Gratitude Journal - youtu.be/xFYJk1hsJaU
β³ May 2021 Plan With Me - youtu.be/hgCbKMsT9p0
β³ How to Bullet Journal for Productivity - youtu.be/Ma-RHF914iU
π₯ Camera
β³ iPhone 11
βοΈ Editing
β³ iMovie
π΅ Music
β³ Chinsaku - Blossom - thmatc.co/?l=68294E3
β³ Naomi - Love Confession - thmatc.co/?l=E8AB802C
β³ Naomi - Tidal Wave - thmatc.co/?l=B6978D1C
β³ Gil Wanders - Welcome Back - thmatc.co/?l=17007045
β³ Grace Chiang - sunbathing in the dark - thmatc.co/?l=72883EB6
β³ Goosetaf - Bumblebee - thmatc.co/?l=5574F66D
β³ hana - insomnia - thmatc.co/?l=81752BE0
β³ Red Swan LoFi Remix (AOT S3 OP) - youtube.com/watch?v=mIwj7VMltAs&ab_channel=CadredCadredOfficialArtistChannel
π About Me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time πππΌ
#bulletjournal #selfcareideas #selfcarebulletjournal
π Subscriber Count: 12.7K
βοΈ Keywords
self care bullet journal, self care spread ideas for your bullet journal, self care spreads bullet journal, how to start a self care journal, bullet journal self care, self care bullet journal ideas, self care ideas, practical self care, how to incorporate self care into your daily life, how to integrate self care into your daily life, self care tips, easy self care ideas, affirmation and gratitude log, gratitude log, affirmations log, positive affirmations, gratitude log ideas, self care bullet journal spreads, self care trackers for bullet journal, how to start a self care journal, bullet journal ideas for self care, 5 self care bullet journal page ideas, 10 self care bullet journal page ideas, 10 self care bullet journal spread ideas, bullet journal spread ideas for mental health, self care self love bullet journal, self care theme bullet journal, bullet journal self love, self care ideas page, bad day checklist, self care checklist, personal growth bullet journal, minimalist and aesthetic bullet journal spread ideas, minimalist bullet journal, minimalist bujo, aesthetic minimalist bullet journal, aesthetic minimalist bullet journal spread ideas, minimalist bujo page ideas, minimalist bujo spread ideas, aesthetic minimalist bujo, self care journal with me, how to self care
