Shawn Stevenson | 10 SECRETS to Growth and Success | Shawn Stevenson @TheShawnModel | Uploaded May 2023 | Updated October 2024, 11 hours ago.
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
10 SECRETS to Growth and Success | Shawn Stevenson
In this episode you’ll discover:
* My motivation behind starting The Model Health Show.
* The power of accountability.
* Why you should create intentional goals.
* How to use consistency to create success.
* Why honoring your uniqueness can help you connect with others.
* How to utilize the power of the 10,000-hour rule.
* What it takes to become excellent.
* The definition of grit.
* How to ask yourself more empowering questions.
* The power of establishing healthy, rewarding relationships.
* Why identifying with issues you care about can help you become successful.
* The importance of having the ability to question your biases.
* How to ensure you don’t become dogmatic.
* Why serving others creates fulfillment.
* The advantage of becoming fit and healthy.
* Why taking care of your health can help you serve your purpose.
Timestamps:
0:00 - Intro
8:20 - Goals and Accountability
16:00 - Consistency is a Superpower
20:17 - Be True to You
38:00 - Excellence will Always be Valuable
48:20 - Grit is Required
54:50 - Relationships Elevate
1:04:04 - Stand for Something Bigger
1:10:18 - Challenge your Thinking
1:20:30 - Find a Way to Serve
1:21:00 - The Health Advantage
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
#shawnstevenson #success #growth #goals #accountability #consistency #authenticity #excellence #grit #resilience #relationships #health
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
10 SECRETS to Growth and Success | Shawn Stevenson
In this episode you’ll discover:
* My motivation behind starting The Model Health Show.
* The power of accountability.
* Why you should create intentional goals.
* How to use consistency to create success.
* Why honoring your uniqueness can help you connect with others.
* How to utilize the power of the 10,000-hour rule.
* What it takes to become excellent.
* The definition of grit.
* How to ask yourself more empowering questions.
* The power of establishing healthy, rewarding relationships.
* Why identifying with issues you care about can help you become successful.
* The importance of having the ability to question your biases.
* How to ensure you don’t become dogmatic.
* Why serving others creates fulfillment.
* The advantage of becoming fit and healthy.
* Why taking care of your health can help you serve your purpose.
Timestamps:
0:00 - Intro
8:20 - Goals and Accountability
16:00 - Consistency is a Superpower
20:17 - Be True to You
38:00 - Excellence will Always be Valuable
48:20 - Grit is Required
54:50 - Relationships Elevate
1:04:04 - Stand for Something Bigger
1:10:18 - Challenge your Thinking
1:20:30 - Find a Way to Serve
1:21:00 - The Health Advantage
Visit themodelhealthshow.com to subscribe for free updates, new episodes and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
#shawnstevenson #success #growth #goals #accountability #consistency #authenticity #excellence #grit #resilience #relationships #health
