Uploaded December 2022 | Updated September 2026, 1 day ago
Today’s cardio is to make everyone happy because we are not jumping for the love of our downstairs neighbours, and love for ourselves as we don’t need any equipment! yay! 🥳
Every Ballerina has got its own way of moving and character! So do you want to discover who you are and what your superpowers are?
👉 Take the Quiz right here 🔴 lazydancerstudio.com/quiz
and let me know in a comment below what result you got!
I love Christmas time! 🎅🎄❤️ And because we are all “good” during this time of the year, we must be considerate of our neighbours and, of course, ourselves!
Just be ready to respond to the craving in your soul to burst into beautiful dance movements, (think Christmas musical, Rockettes style) whether in the living room, the bedroom, or any space you can escape to in your home for the next 10 minutes.
If you’re ready to let it all go and dance like a true ballerina, press play and let’s move! 🩰
Social links:
🔴 Ballet Inspired Workouts ⏩lazydancerstudio.com
🔵 Facebook ⏩ facebook.com/LazyDancerTips
🔵 Instagram ⏩ instagram.com/lazydancertips
🔵 Pinterest ⏩ pinterest.com/lazydancertips
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Today’s cardio is to make everyone happy because we are not jumping for the love of our downstairs neighbours, and love for ourselves as we don’t need any equipment! yay! 🥳
Every Ballerina has got its own way of moving and character! So do you want to discover who you are and what your superpowers are?
👉 Take the Quiz right here 🔴 lazydancerstudio.com/quiz
and let me know in a comment below what result you got!
I love Christmas time! 🎅🎄❤️ And because we are all “good” during this time of the year, we must be considerate of our neighbours and, of course, ourselves!
Just be ready to respond to the craving in your soul to burst into beautiful dance movements, (think Christmas musical, Rockettes style) whether in the living room, the bedroom, or any space you can escape to in your home for the next 10 minutes.
If you’re ready to let it all go and dance like a true ballerina, press play and let’s move! 🩰
Social links:
🔴 Ballet Inspired Workouts ⏩lazydancerstudio.com
🔵 Facebook ⏩ facebook.com/LazyDancerTips
🔵 Instagram ⏩ instagram.com/lazydancertips
🔵 Pinterest ⏩ pinterest.com/lazydancertips
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
![Sentences I’m very allergic to…
Sentences I’m allergic to and that you’ll never hear from people that are in my world😉 Here’s
what they say instead 👇
❌I can’t
👉 I can’t yet, and I’m determined to get there
❌It will never happen for me
👉 one step at the time with consistency I will make it happen
❌I will never be able to do that
👉 I’m excited to slowly achieve sometime new
❌It’s too hard
👉 I love a good challenge
❌My body is different, so [insert excuse]
👉 I’m courous to explore how my body can achieve that, I’m sure there are alternatives.
❌My lifestyle is not like yours, so [insert excuse]
👉 I want to work to make my lifestyle exciting and enjoyable every day.
❌You are lucky
👉 with smart and hard work I can do that too!
❌How long is it gonna take?
👉 I will commit to it every day until I get the result I want.
❌I’m too old for that
👉 this will keep me young in my mind and supple in my body
❌That’s the kind of thing lots of people can’t even hope to achieve
👉 I want to prove myself that anything is possible if I set my mind to it and make a plan to get the result l long for.
The more someone said “you can’”, the more I wanted it and the more I worked to achieve it!
It’s in my nature.
They said:
🤦♀️I would never be able to become a ballerina
🧐I had scoliosis and I would always have injuries,
🙄it was stupid for people to learn ballet at home and that my YouTube channel would never work,
or that I would only dream of what I wanted because…
well…I’m just me!
Who are “they” to define my future, my life, my inner power?
Who are they to make me feel small? To protect their limitations onto me?
It’s in my power to either choose to listen to them or ignore them…
and that’s why I choose me, my intuition and to live my life fully. I have no limits! This is my rule! 😻😘
Ps.
I achieved everything I listed above and more, and now I’m in the next chapter of life where new adventures are coming up! 🤣😘
Yes to life adventures!
And you? What have you ditched from the vocabulary of naysayers? 🤩
Love
Alessia 💕 Sentences I’m very allergic to…](https://i.ytimg.com/vi/hkqQ9emPUhc/mqdefault.jpg)









