Uploaded March 2025 | Updated September 2026, 8 minutes ago
This 10 minute booty workout challenge will give you a perky booty and grow your butt. During these 10 minutes, we focus on lifting the bum, make it nice, pumped and perky. I suggest you to combine this workout at home with my other booty workouts.
0:00 10 Min Booty Challenge
0:10 Round Booty Workout
10:10 End of Perky Butt Workout
Music by Epidemic Sound
Tape Machines - Trip With You
Craig Reever - We're Dynamite (Hallman Remix)
Basixx - Like a Hurricane
Mindme - Bruises (Instrumental Version)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
This 10 minute booty workout challenge will give you a perky booty and grow your butt. During these 10 minutes, we focus on lifting the bum, make it nice, pumped and perky. I suggest you to combine this workout at home with my other booty workouts.
0:00 10 Min Booty Challenge
0:10 Round Booty Workout
10:10 End of Perky Butt Workout
Music by Epidemic Sound
Tape Machines - Trip With You
Craig Reever - We're Dynamite (Hallman Remix)
Basixx - Like a Hurricane
Mindme - Bruises (Instrumental Version)
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
instagram.com/_marybraun
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
