Uploaded July 2024 | Updated September 2026, 2 hours ago
A popular part of Paul’s weekly podcast is his diverse recommendations from his massive home library where he’s done so much research on his newly revealed magnum opus project, Spirit Gym at myspiritgym.com
This week on Spirit Gym, Paul reveals the 10(+) books that have changed his life, tackling everything from agriculture, food and disease to the Tao Te Ching, quantum science and occult entitles.
Sign up for your Spirit Gym podcast membership at paulchek.com/podcast-collections/all-episodes so you can access the members-only extended version of the podcast along with exclusive Q&A opportunities with Paul.
0:00 Intro
3:45 A short history of Spirit Gym.
18:29 Nutrition and Physical Degeneration by Weston Price.
39:37 Science in Agriculture: Advanced Methods For Sustainable Farming by Arden Andersen.
45:54 The Flexner Report.
50:16 Do you consume real vitamins?
1:07:54 “Knowledge can be taught, but the intuitive understanding/consciousness is multidimensional.”
1:17:13 The rampant use of pesticides.
1:28:09 “What we breathe makes it around the world.”
Listen to Paul's conversation about his 10 life-changing books on our Spirit Gym website at paulchek.com/blog/podcast-episodes/ep-300-paul-chek-10-life-changing-books or watch it on YouTube at youtu.be/AO_i49eJIIE?si=qxzXjMUjcet71zsi
Thanks to our awesome sponsors!
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Institute HLC 1 online https://chek.group/hlc1 (sign up for this newly revamped online version of HLC 1 so you can learn at your own pace)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• BiOptimizers bioptimizers.com/living4d (save an extra 10% on your purchase by using the code PAUL10 at checkout)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
A popular part of Paul’s weekly podcast is his diverse recommendations from his massive home library where he’s done so much research on his newly revealed magnum opus project, Spirit Gym at myspiritgym.com
This week on Spirit Gym, Paul reveals the 10(+) books that have changed his life, tackling everything from agriculture, food and disease to the Tao Te Ching, quantum science and occult entitles.
Sign up for your Spirit Gym podcast membership at paulchek.com/podcast-collections/all-episodes so you can access the members-only extended version of the podcast along with exclusive Q&A opportunities with Paul.
0:00 Intro
3:45 A short history of Spirit Gym.
18:29 Nutrition and Physical Degeneration by Weston Price.
39:37 Science in Agriculture: Advanced Methods For Sustainable Farming by Arden Andersen.
45:54 The Flexner Report.
50:16 Do you consume real vitamins?
1:07:54 “Knowledge can be taught, but the intuitive understanding/consciousness is multidimensional.”
1:17:13 The rampant use of pesticides.
1:28:09 “What we breathe makes it around the world.”
Listen to Paul's conversation about his 10 life-changing books on our Spirit Gym website at paulchek.com/blog/podcast-episodes/ep-300-paul-chek-10-life-changing-books or watch it on YouTube at youtu.be/AO_i49eJIIE?si=qxzXjMUjcet71zsi
Thanks to our awesome sponsors!
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Institute HLC 1 online https://chek.group/hlc1 (sign up for this newly revamped online version of HLC 1 so you can learn at your own pace)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• BiOptimizers bioptimizers.com/living4d (save an extra 10% on your purchase by using the code PAUL10 at checkout)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
