Uploaded May 2025 | Updated September 2026, 1 day ago
In today’s video, I’m sharing the 10 healthy grocery staples I buy every single week to help me stay consistent with my fitness, weight loss, and healthy lifestyle goals. Whether you’re on a wellness journey, trying to eat cleaner, or just need realistic grocery ideas to reset your routine — these are the foods I keep stocked every week!
I’m showing you my actual Costco haul, talking through why I love these staples, and how they support my energy, meal prep, and balanced habits. If you’re into easy healthy eating, realistic wellness, and creating structure that feels good — this one’s for you. 💛
Let me know in the comments — What’s one healthy food you ALWAYS keep in your kitchen?
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📌 WATCH NEXT:
➡️ My May Reset Vlog – Costco, Snack Prep, Goal Setting - youtu.be/6FPySvVmL1I
#GroceryHaul #HealthyEating #FitnessJourney #WeightLossTips #HealthyStaples #CostcoHaul #WellnessRoutine #HealthyLifestyle #MealPrep
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
PRODUCTS / RESOURCES:
Salted Caramel Protein Pancake Recipe: charlenetown.com/salted-caramel-protein-pancake-tacos
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
My Favorite Tropeaka Lean Protein
https://collabs.shop/r5eai5
Use Code: CHARLENET15 for 15% off your first order thru Sept 2024
My favorite Ponyback Hat - Get 12% off your selected collection!
https://collabs.shop/lusk2h
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Quick Costco Haul Montage + Intro
01:08 What I Buy Every Week for Healthy Eating
08:17 Easy Meal Building Formula | Protein + Veg + Carb
09:13 Final Thoughts + Keep It Simple & Stay Consistent
In today’s video, I’m sharing the 10 healthy grocery staples I buy every single week to help me stay consistent with my fitness, weight loss, and healthy lifestyle goals. Whether you’re on a wellness journey, trying to eat cleaner, or just need realistic grocery ideas to reset your routine — these are the foods I keep stocked every week!
I’m showing you my actual Costco haul, talking through why I love these staples, and how they support my energy, meal prep, and balanced habits. If you’re into easy healthy eating, realistic wellness, and creating structure that feels good — this one’s for you. 💛
Let me know in the comments — What’s one healthy food you ALWAYS keep in your kitchen?
–––––––––––––––––––––––––––––––––
📌 WATCH NEXT:
➡️ My May Reset Vlog – Costco, Snack Prep, Goal Setting - youtu.be/6FPySvVmL1I
#GroceryHaul #HealthyEating #FitnessJourney #WeightLossTips #HealthyStaples #CostcoHaul #WellnessRoutine #HealthyLifestyle #MealPrep
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
PRODUCTS / RESOURCES:
Salted Caramel Protein Pancake Recipe: charlenetown.com/salted-caramel-protein-pancake-tacos
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
My Favorite Tropeaka Lean Protein
https://collabs.shop/r5eai5
Use Code: CHARLENET15 for 15% off your first order thru Sept 2024
My favorite Ponyback Hat - Get 12% off your selected collection!
https://collabs.shop/lusk2h
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Quick Costco Haul Montage + Intro
01:08 What I Buy Every Week for Healthy Eating
08:17 Easy Meal Building Formula | Protein + Veg + Carb
09:13 Final Thoughts + Keep It Simple & Stay Consistent
