Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Green vegetables are filled with plant toxins, lectins, oxalates, and defense chemicals because plants don’t want you to eat them they say! And most vegetables have to be over-cooked to be edible and digestible!

So why are we told vegetables make us healthy? In this video I reveal the best vegetables to eat, and the 10 vegetables I would NEVER eat! Learn how to tell the difference and your health will transform! Click here to watch:

0:00 Intro
1:56 1. Raw kale
3:01 2. Raw Asparagus
3:42 3. Raw Eggplant
4:26 4. Iceberg Lettuce
5:15 5. Green Potatoes
6:12 6. Canned Vegetables
6:45 7. Pre-washed Bagged Salad
7:29 8. Frozen Vegetables
8:07 9. Hard To Digest
8:49 10. Juice Your Greens
9:46 Get Support

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