Uploaded June 2026 | Updated September 2026, 2 weeks ago
Head to betterhelp.com/alpham to get 10% off your first month of therapy with our sponsor, BetterHelp. Because no one should have to go through anything alone. BetterHelp is here, With You.
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered
Best Hair Product in The UNIVERSE! peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order!
Hair Product & Grooming Advice: peteandpedro.com/pages/advice
Best Skin Care In The UNIVERSE! tiege.com/alpham
All promotion and advertising inquiries: Terry@MENfluential.com
Instagram: instagram.com/aaronmarino
Alpha M. App: alphamapp.com
FaceBook: facebook.com/IAmAlphaM
Twitter: twitter.com/IAmAlphaM
Instagram: instagram.com/aaronmarino
All Things ALPHA M. alpham.com
Pete & Pedro: peteandpedro.com
MENfluential Media: menfluential.com
Tiege Hanley: tiege.com/alpham
Salon Posta: salonposta.com
1. If I Want It Bad Enough and Work Hard Enough, It Will Happen - I used to believe that passion and hard work guaranteed success. The reality is that sometimes something simply isn't meant to work, no matter how badly you want it.
2. People Will Change - One of the toughest truths I've learned is that people generally show you exactly who they are. I spent years believing that certain people would eventually become who I needed them to be. They didn't. When someone's actions consistently reveal their character, you need to believe what you're seeing rather than hoping their words will eventually become reality.
3. Everyone Is Judging Me - For years, I worried about what other people thought of me. Then I realized something incredibly freeing: nobody is thinking about me nearly as much as I thought they were. Most people are focused on their own lives, fears, and problems. Once I stopped obsessing over other people's opinions, I became much more willing to take risks, put myself out there, and pursue the things I wanted.
4. I Have Plenty of Time - This may be the lie that hits hardest now that I'm 50. I blinked, and twenty years disappeared. We all assume we have more time than we actually do, but life moves incredibly fast. I've lost friends my age who thought they had decades ahead of them. If there's something you want to do, don't assume you'll get around to it someday. Someday isn't guaranteed.
5. My Problems Will Eventually Go Away on Their Own - I spent years trying to avoid difficult emotions, painful situations, and personal struggles. The truth is that the problems you're running from don't disappear—they wait for you. Real growth started when I stopped avoiding my issues and faced them head-on. Whether it's therapy, coaching, or seeking guidance from someone who's been where you want to go, asking for help can save you years of frustration.
6. More Money Will Make Me Happy - I've been broke, and I've been financially comfortable. Not having to worry about paying bills is definitely better, but money itself doesn't create happiness. The problem is that we constantly move the goalposts. We tell ourselves we'll be happy when we make a certain amount, and then when we get there, we immediately raise the target. Once your basic needs are met, fulfillment comes from relationships, purpose, and personal growth—not bigger paychecks.
7. The Right Relationship Will Fix Me - For a long time, I thought finding the perfect partner would solve my problems. It doesn't work that way. A healthy relationship doesn't fix a broken foundation. I had to become confident, secure, and emotionally healthy before I could truly be a good partner. If you're carrying unresolved baggage into every relationship, you'll keep repeating the same patterns. Fix yourself first, and everything else becomes much easier.
8. I'll Take Care of My Health Later - When you're young, it's easy to think your body will always bounce back. I told myself I'd get serious about my health eventually. The problem is that your body remembers every bad decision. Poor sleep, reckless habits, neglecting nutrition, and abusing your body all add up over time. Looking back, I wish I had taken my health more seriously much earlier in life.
9. I'll Do It Later - This is the final lie—and maybe the most dangerous. "Later" becomes next year, next year becomes someday, and someday becomes never. The older I get, the more I realize how quickly time passes. If there's something important to you, start now. Don't wait for the perfect moment because it rarely arrives. Take action today and make the most of the time you have.
Head to betterhelp.com/alpham to get 10% off your first month of therapy with our sponsor, BetterHelp. Because no one should have to go through anything alone. BetterHelp is here, With You.
If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: betterhelp.com/your-questions-answered
Best Hair Product in The UNIVERSE! peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order!
Hair Product & Grooming Advice: peteandpedro.com/pages/advice
Best Skin Care In The UNIVERSE! tiege.com/alpham
All promotion and advertising inquiries: Terry@MENfluential.com
Instagram: instagram.com/aaronmarino
Alpha M. App: alphamapp.com
FaceBook: facebook.com/IAmAlphaM
Twitter: twitter.com/IAmAlphaM
Instagram: instagram.com/aaronmarino
All Things ALPHA M. alpham.com
Pete & Pedro: peteandpedro.com
MENfluential Media: menfluential.com
Tiege Hanley: tiege.com/alpham
Salon Posta: salonposta.com
1. If I Want It Bad Enough and Work Hard Enough, It Will Happen - I used to believe that passion and hard work guaranteed success. The reality is that sometimes something simply isn't meant to work, no matter how badly you want it.
2. People Will Change - One of the toughest truths I've learned is that people generally show you exactly who they are. I spent years believing that certain people would eventually become who I needed them to be. They didn't. When someone's actions consistently reveal their character, you need to believe what you're seeing rather than hoping their words will eventually become reality.
3. Everyone Is Judging Me - For years, I worried about what other people thought of me. Then I realized something incredibly freeing: nobody is thinking about me nearly as much as I thought they were. Most people are focused on their own lives, fears, and problems. Once I stopped obsessing over other people's opinions, I became much more willing to take risks, put myself out there, and pursue the things I wanted.
4. I Have Plenty of Time - This may be the lie that hits hardest now that I'm 50. I blinked, and twenty years disappeared. We all assume we have more time than we actually do, but life moves incredibly fast. I've lost friends my age who thought they had decades ahead of them. If there's something you want to do, don't assume you'll get around to it someday. Someday isn't guaranteed.
5. My Problems Will Eventually Go Away on Their Own - I spent years trying to avoid difficult emotions, painful situations, and personal struggles. The truth is that the problems you're running from don't disappear—they wait for you. Real growth started when I stopped avoiding my issues and faced them head-on. Whether it's therapy, coaching, or seeking guidance from someone who's been where you want to go, asking for help can save you years of frustration.
6. More Money Will Make Me Happy - I've been broke, and I've been financially comfortable. Not having to worry about paying bills is definitely better, but money itself doesn't create happiness. The problem is that we constantly move the goalposts. We tell ourselves we'll be happy when we make a certain amount, and then when we get there, we immediately raise the target. Once your basic needs are met, fulfillment comes from relationships, purpose, and personal growth—not bigger paychecks.
7. The Right Relationship Will Fix Me - For a long time, I thought finding the perfect partner would solve my problems. It doesn't work that way. A healthy relationship doesn't fix a broken foundation. I had to become confident, secure, and emotionally healthy before I could truly be a good partner. If you're carrying unresolved baggage into every relationship, you'll keep repeating the same patterns. Fix yourself first, and everything else becomes much easier.
8. I'll Take Care of My Health Later - When you're young, it's easy to think your body will always bounce back. I told myself I'd get serious about my health eventually. The problem is that your body remembers every bad decision. Poor sleep, reckless habits, neglecting nutrition, and abusing your body all add up over time. Looking back, I wish I had taken my health more seriously much earlier in life.
9. I'll Do It Later - This is the final lie—and maybe the most dangerous. "Later" becomes next year, next year becomes someday, and someday becomes never. The older I get, the more I realize how quickly time passes. If there's something important to you, start now. Don't wait for the perfect moment because it rarely arrives. Take action today and make the most of the time you have.
