Uploaded March 2020 | Updated September 2026, 4 days ago
Here are 10 simple, easy-to-implement, brain-boosting hacks I try to include in my daily memory training, studying, and reading sessions. Give 'em a go!
Sources for each one, for further reading:
1. onlinelibrary.wiley.com/doi/full/10.1111/j.1559-1816.2009.00549.x
2. ncbi.nlm.nih.gov/pmc/articles/PMC2063745
3. ncbi.nlm.nih.gov/pmc/articles/PMC3951958
4. sciencedirect.com/science/article/abs/pii/S0195666311004703
5. medicalnewstoday.com/articles/324044
6. "Rise of Superman" (by Kotler), pg. 101
7. jneurosci.org/content/27/29/7847
8. jneurosci.org/content/26/23/6314
9. francescocirillo.com/products/the-pomodoro-technique-book-us-edition
10. nytimes.com/2010/09/07/health/views/07mind.html?_r=5
Music: Music Bed
#BrainHacks #Limitless #BrainArmor
___
SOCIAL:
INSTAGRAM: instagram.com/nelzor
TWITTER: twitter.com/climbformemory
WEBSITE: nelsondellis.com
__
Registration for my Everest Memory Masterclass is now OPEN! Sign up to master your memory NOW: everestmemory.com
Check out my book, "Remember It!" to learn more memory tips! amzn.to/37iFC3F
Or, if you have kids, pre-order my kids memory book: "Memory Superpowers!": amzn.to/2SkKb9o (out Aug. 4th, 2020)
Make sure watch "Memory Games" on Netflix, which features me and a few other memory athletes on their journey to become a top memory athlete:
netflix.com/title/81105525
To hire me for speaking events or memory related projects, contact me at: http://www.nelsondellis.com.
Thanks for watching!
__
My Gear:
Editing Software - amzn.to/3f2R7jF
Camera - amzn.to/2WeTGcU
Cinema Camera - amzn.to/2IOKiVq
Lens 1 - amzn.to/2W9RrYh
Lens 2 - amzn.to/3a3eJ5W
Drone - amzn.to/39UcPVw
Memory training headphones - amzn.to/2IJEn3V
Memory training timer - amzn.to/2TOl0Ns
__
Here are 10 simple, easy-to-implement, brain-boosting hacks I try to include in my daily memory training, studying, and reading sessions. Give 'em a go!
Sources for each one, for further reading:
1. onlinelibrary.wiley.com/doi/full/10.1111/j.1559-1816.2009.00549.x
2. ncbi.nlm.nih.gov/pmc/articles/PMC2063745
3. ncbi.nlm.nih.gov/pmc/articles/PMC3951958
4. sciencedirect.com/science/article/abs/pii/S0195666311004703
5. medicalnewstoday.com/articles/324044
6. "Rise of Superman" (by Kotler), pg. 101
7. jneurosci.org/content/27/29/7847
8. jneurosci.org/content/26/23/6314
9. francescocirillo.com/products/the-pomodoro-technique-book-us-edition
10. nytimes.com/2010/09/07/health/views/07mind.html?_r=5
Music: Music Bed
#BrainHacks #Limitless #BrainArmor
___
SOCIAL:
INSTAGRAM: instagram.com/nelzor
TWITTER: twitter.com/climbformemory
WEBSITE: nelsondellis.com
__
Registration for my Everest Memory Masterclass is now OPEN! Sign up to master your memory NOW: everestmemory.com
Check out my book, "Remember It!" to learn more memory tips! amzn.to/37iFC3F
Or, if you have kids, pre-order my kids memory book: "Memory Superpowers!": amzn.to/2SkKb9o (out Aug. 4th, 2020)
Make sure watch "Memory Games" on Netflix, which features me and a few other memory athletes on their journey to become a top memory athlete:
netflix.com/title/81105525
To hire me for speaking events or memory related projects, contact me at: http://www.nelsondellis.com.
Thanks for watching!
__
My Gear:
Editing Software - amzn.to/3f2R7jF
Camera - amzn.to/2WeTGcU
Cinema Camera - amzn.to/2IOKiVq
Lens 1 - amzn.to/2W9RrYh
Lens 2 - amzn.to/3a3eJ5W
Drone - amzn.to/39UcPVw
Memory training headphones - amzn.to/2IJEn3V
Memory training timer - amzn.to/2TOl0Ns
__
