Uploaded October 2022 | Updated September 2026, 1 week ago
We've all heard it. Drink your milk for strong bones. It makes sense, doesn't it? Milk is a great source of calcium, and calcium improves bone strength. So, drinking milk helps with all this, right? Well, not exactly. Can we use more than 10% of our brain? Will an apple a day really keep the doctor away?
00:00 10 Body Myths Debunked
00:33 Milk is good for you and your bones
01:43 An apple a day keeps the doctor away
02:31 Humans have five senses
03:09 Wait an hour after eating before swimming
03:50 Shaving makes hair grow back thicker
04:24 Nails and hair grow after death
05:00 Cracking knuckles leads to arthritis
05:26 You use only 10% of your brain
05:56 You have to sweat to have a good workout
06:39 Hot water removes more germs
Questions or concerns? Contact us at underknown.com/contact
Produced by the makers of What If. Check out our other channels:
What If - bit.ly/youtube-What-If
How to Survive: bit.ly/how-to-survive-show
Aperture: bit.ly/aperture-show
Crazy Creatures: bit.ly/crazy-creatures-show
Origins of Food: bit.ly/origins-of-food
Versus: bit.ly/versus-show
WTF Did I Just Watch: bit.ly/wtf-did-i-just-watch
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.
#yourbodyon #body #myths #health #science
We've all heard it. Drink your milk for strong bones. It makes sense, doesn't it? Milk is a great source of calcium, and calcium improves bone strength. So, drinking milk helps with all this, right? Well, not exactly. Can we use more than 10% of our brain? Will an apple a day really keep the doctor away?
00:00 10 Body Myths Debunked
00:33 Milk is good for you and your bones
01:43 An apple a day keeps the doctor away
02:31 Humans have five senses
03:09 Wait an hour after eating before swimming
03:50 Shaving makes hair grow back thicker
04:24 Nails and hair grow after death
05:00 Cracking knuckles leads to arthritis
05:26 You use only 10% of your brain
05:56 You have to sweat to have a good workout
06:39 Hot water removes more germs
Questions or concerns? Contact us at underknown.com/contact
Produced by the makers of What If. Check out our other channels:
What If - bit.ly/youtube-What-If
How to Survive: bit.ly/how-to-survive-show
Aperture: bit.ly/aperture-show
Crazy Creatures: bit.ly/crazy-creatures-show
Origins of Food: bit.ly/origins-of-food
Versus: bit.ly/versus-show
WTF Did I Just Watch: bit.ly/wtf-did-i-just-watch
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.
#yourbodyon #body #myths #health #science
