CALISTHENICS FAMILY | 10 Best Calisthenics Pull Exercises for Beginners & Intermediate @CalisthenicsFamily | Uploaded May 2023 | Updated October 2024, 2 hours ago.
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Are you ready to take your calisthenics journey to the next level? Look no further!
In just a few minutes, our expert instructor will guide you through 10 fundamental pull exercises specifically designed for beginners & intermediate. From classic pull-ups to challenging variations, you'll learn proper techniques, avoid common mistakes, and discover tips to accelerate your progress. Whether you're a beginner starting your fitness journey or an experienced enthusiast seeking fresh ideas, this video is an invaluable resource. Don't miss out on the opportunity to improve your strength, build a powerful upper body, and achieve your calisthenics goals.

In this video:
00:00 Intro
00:58 Fitbeast Backroller
01:50 Exercise 1
02:11 Exercise 2
02:32 Exercise 3
02:53 Exercise 4
03:17 Exercise 5
03:53 Exercise 6
04:30 Exercise 7
05:02 Exercise 8
06:35 Exercise 9
06:00 Exercise 10
06:40 Weekly Give-Away

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