@SimpleHappyZen
  @SimpleHappyZen
Simple Happy Zen | 10 Bad Habits to Break for a Calm and Peaceful Life @SimpleHappyZen | Uploaded July 2024 | Updated October 2024, 5 hours ago.
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Let's talk about habits! In today's video, I share 10 bad habits to break for a calm and peaceful life.

Lots of love,
🌼 Vera

VIDEO CHAPTERS
Intro 0:00
Not feeling your feelings 1:06
Squirrel days 4:06
Mindless scrolling 5:50
Self-improvement vs self-acceptance 7:03
Constant distraction 8:41
Talking vs listening 10:19
Playing the victim 11:59
Self-worth 14:26
Not wanting the best for yourself 16:20
Forgetting gratitude 18:19

FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!

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COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.

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10 Bad Habits to Break for a Calm and Peaceful Life @SimpleHappyZen

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