Uploaded December 2024 | Updated September 2026, 4 hours ago

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In this video we share 10 bad habits we see badminton players of all levels make! Go to surfshark.com/badmintoninsight for 4 extra months of Surfshark 🦈

🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

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🔥 Our Gear Recommendations:

◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
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Mentioned In The Video:
◦ Badminton-Specific Weights Programmes - badminton-insight.com/badminton-specific-weights-programmes
◦ Training With The Olympic Champions video - youtu.be/8b6QC95AL8E
◦ Badminton Specific Warm Up video - youtu.be/MTX-CAy0WRY
◦ Doubles Strategy (5 Common Mistakes) video - youtu.be/jTWARLAN1RY

Giving you an insight into all things BADMINTON!