Uploaded July 2026 | Updated September 2026, 2 weeks ago
Get my FREE Face Yoga e-book with my top tips to naturally lift and tone your neck!
faceyogaexpert.com/get-your-free-neck-lifting-guide
Discover this quick 1-minute bedtime acupressure routine to help reduce stress, encourage deep relaxation, and wake up with glowing, healthy-looking skin. This gentle self-care practice combines the benefits of acupressure and holistic wellness to help you unwind before sleep while supporting your skin's natural radiance.
00:00 1-Minute Bedtime Acupressure Routine
00:03 Relaxing the Third Eye Pressure Point
00:15 Gentle Tapping & Circular Massage
00:31 Temple Massage to Reduce Stress
00:46 Deep Breathing for Better Sleep
00:51 Jaw Tension Release with Acupressure
01:09 Sweet Dreams & Goodnight
For the best results, practise this routine every evening. Always work at your own comfort level and consult your healthcare professional before trying these techniques if you have any medical conditions or concerns.
Take the Face Yoga Quiz! What type of Face Yogi are you?
faceyogaexpert.com/face-yoga-quiz
Welcome! I'm Danielle Collins, the World Leading Face Yoga Expert, bestselling author, and founder of the Danielle Collins Face Yoga Method. I share natural, effective face yoga, facial massage, acupressure, wellness, and skincare techniques to help you look and feel your very best—naturally.
If you enjoyed this video, please like, comment, and subscribe so you never miss a new Face Yoga class, facial massage tutorial, acupressure routine, or natural beauty tip. I'd love to hear what videos you'd like to see next!
Helpful links:
My Courses:
faceyogaexpert.com/course
My Shop:
shop.faceyogaexpert.com
Teacher Training in Face Yoga:
faceyogaexpert.com/face-yoga-teacher-training
The Face Yoga Expert Podcast:
faceyogaexpert.com/podcasts/the-face-yoga-expert-podcast-3
My Blog:
faceyogaexpert.com/blog
Sleep & Glow Pillow – designed to help reduce sleep lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code: **faceyoga10** for $10 off.
Rejuvenated Collagen Drink:
rejuvenated.com
Use code: **DC** for 10% off at checkout.
Sleep & Glow Bra – designed to help reduce chest lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code: **faceyoga10** for 10% off.
(Some links above are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the channel!)
#faceyoga #acupressure #bedtimeroutine #relaxation #stressrelief #glowingskin #naturalskincare #facialmassage #facialyoga #facialexercise #naturalfacelift #holisticbeauty #wellness #daniellecollins
Get my FREE Face Yoga e-book with my top tips to naturally lift and tone your neck!
faceyogaexpert.com/get-your-free-neck-lifting-guide
Discover this quick 1-minute bedtime acupressure routine to help reduce stress, encourage deep relaxation, and wake up with glowing, healthy-looking skin. This gentle self-care practice combines the benefits of acupressure and holistic wellness to help you unwind before sleep while supporting your skin's natural radiance.
00:00 1-Minute Bedtime Acupressure Routine
00:03 Relaxing the Third Eye Pressure Point
00:15 Gentle Tapping & Circular Massage
00:31 Temple Massage to Reduce Stress
00:46 Deep Breathing for Better Sleep
00:51 Jaw Tension Release with Acupressure
01:09 Sweet Dreams & Goodnight
For the best results, practise this routine every evening. Always work at your own comfort level and consult your healthcare professional before trying these techniques if you have any medical conditions or concerns.
Take the Face Yoga Quiz! What type of Face Yogi are you?
faceyogaexpert.com/face-yoga-quiz
Welcome! I'm Danielle Collins, the World Leading Face Yoga Expert, bestselling author, and founder of the Danielle Collins Face Yoga Method. I share natural, effective face yoga, facial massage, acupressure, wellness, and skincare techniques to help you look and feel your very best—naturally.
If you enjoyed this video, please like, comment, and subscribe so you never miss a new Face Yoga class, facial massage tutorial, acupressure routine, or natural beauty tip. I'd love to hear what videos you'd like to see next!
Helpful links:
My Courses:
faceyogaexpert.com/course
My Shop:
shop.faceyogaexpert.com
Teacher Training in Face Yoga:
faceyogaexpert.com/face-yoga-teacher-training
The Face Yoga Expert Podcast:
faceyogaexpert.com/podcasts/the-face-yoga-expert-podcast-3
My Blog:
faceyogaexpert.com/blog
Sleep & Glow Pillow – designed to help reduce sleep lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code: **faceyoga10** for $10 off.
Rejuvenated Collagen Drink:
rejuvenated.com
Use code: **DC** for 10% off at checkout.
Sleep & Glow Bra – designed to help reduce chest lines:
sleepandglow.com/#a_aid=5e6bd29b768fd
Use code: **faceyoga10** for 10% off.
(Some links above are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting the channel!)
#faceyoga #acupressure #bedtimeroutine #relaxation #stressrelief #glowingskin #naturalskincare #facialmassage #facialyoga #facialexercise #naturalfacelift #holisticbeauty #wellness #daniellecollins
