Hangboard Training 2 times per day for 2 years Emil Abrahamsson 2023-03-25 | Download the Free Crimpd App and search 'Emil' to try the protocol for yourself➡️ crimpd.comToday we are taking a look at what happens after hangboarding two times per day for two years. We also talk to an expert who explains how it's possible to see great results in strength from a low intensity hangboard protocol.If you're in need of any help with tweaky or injured bodyparts, visit Aloma, Kalle's practice!https://aloma.rehab/Instagram:instagram.com/aloma_rehabTimestamps:0:00 Background1:57 Previous results3:06 The new protocol6:26 Kalle - The expert7:05 How did I see such crazy results?8:33 Can beginners do this?9:29 Stiffness in a tendon10:53 Is it dangerous for beginners?12:35 Two years of hangboarding every dayMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
If he wins, this will be the end of my channel. Emil Abrahamsson 2024-10-10 | Use code ‘EMIL’ for 15% off Chalk Buckets & Apparel from Rúngne ▶︎rungne.info/EMIL@tobysegar VS a replica of the 2022 Brixen World Cup final dyno. Can a parkour athlete climb a world cup move? Let's find out. An all-time crew also joins us!@EricKarlsson @Jonathan_sin88 @CatalystClimbing @JoshRundle My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Peter Mazur:https://www.mazmedia.com.au/Color grade by @EricKarlsson
I Survived World’s Most Dangerous Climbing Competition Emil Abrahamsson 2024-09-25 | Sign up for a free mini-training about overcoming fear of falling and learn more about Hazel's course at altitudeclimbing.com/emilI joined The North Face for a climbing competition 18m above the river Thames in London, and this is what happened. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/eric.karlsson89FIlmed and color grade by Eric KarlssonEdited by Emil Abrahamsson
We tried the same climb on every angle Emil Abrahamsson 2024-09-11 | Mega thank you to Element Cologne for hosting us, check out their instagram here and visit the gym if you get the chance:instagram.com/element.koeln.cityAnd a massive thank you to Lilli for joining me in this! instagram.com/lillikiesgenIn this episode we take two boulders from 0° all the way to 70° and see how they change as we change the angles. We also give our grade suggestions for the climbs as we go down with the angle. Some very interesting results!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Emil Abrahamsson
Are climbing gyms in Japan really that hard? Emil Abrahamsson 2024-09-02 | Use my code "EMIL20" for 20% off Hangboards, Holds and Clothes at the Nature Climbing store! natureclimbing.comI visited 5 different gyms during my visit to Japan earlier this year, in order to find out if they really are as hard as people say that they are. Timestamps:0:00 Japanese gyms are hard3:16 Climbing Grades4:14 Noborock6:20 Urban Base7:30 B-pump Tokyo12:39 B-pump Ogikubo20:43 Why hard grades are good22:55 RockyMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia MJEdited by Emil Abrahamsson
First-time climbers fight for $1500 (Surprising results!) Emil Abrahamsson 2024-08-19 | Popular Print Tee’s from Rúngne are back! Use code ‘EMIL’ for 15% off Apparel from Rúngne! ▶︎rungne.info/EMILRúngne sponsored this competition with 1500€, show them some support and pick up some chalk, or a tee, from the store!Element Cologne helped me organize this, and they are nothing short of fantastic people. Be sure to check out the gym if you're ever there! instagram.com/element.koeln.cityAlso thanks to Marie for filminginstagram.com/marie.hbmrand to Verena for helping me organizeinstagram.com/v____erenaCan't say thank you enough to our competitors:Sarah ( instagram.com/sapalini/?hl=en )Berry ( instagram.com/beriwanali_ )Yannis ( instagram.com/yanniskraemermusic )AnthonyJanaThey were incredible to watch and so much fun to do this with. Show them some love in the comments!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia & Marie Edited by Emil Abrahamsson
Climbing every hard boulder in the best new gym Emil Abrahamsson 2024-07-25 | Massive thank you to Element for hosting us, be sure to check out their new gym in Cologne!Instagram: instagram.com/element.koeln.cityThis has got to be my best and most fun climbing session in a very long time. Trying hard on some very good boulders.My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Emil Abrahamsson
Pro climbers taking dangerous falls in Norway Emil Abrahamsson 2024-07-18 | The summer of 2023, me and Matilda Söderlund ventured out to Lofoten, an island as far north as you can come in Scandinavia, to explore the beautiful climbing this place has to offer. SPONSORED BY:Haglöfs &Mad RockCoordinates:Beacon Of Light, 68.075309, 13.316577A Mad Rock Jump, 68.109957, 13.344996“Brush” 7A+ crimp dyno & 7B/+compression, 68.130105, 13.828486My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/matilda_soderlundinstagram.com/willbirkett_lakesinstagram.com/bill_jp_hamiltoninstagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Emil AbrahamssonColor graded by Eric Karlsson
Hardest climb at highest rated gym in the world Emil Abrahamsson 2024-07-10 | Get a FREE Magdust with every purchase of my Custom Prism Bucket from Rúngne! ▶︎ rungne.info/EMILA session with the one and only athlete to beat all the climbing legends, a dream come true for any climber out there. Also check out @EricKarlsson 's video we made on his channel:youtube.com/watch?v=t01sioTGwYY&t=902sAlso check out @ClimbingStuff !Lastly big thank you to Climbing District! Be sure to check them out here:instagram.com/climbingdistrict?igsh=MWxwNXkzeDB4Ymw3ZA==My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Eric KarlssonEdited by Emil Abrahamsson
Is this the longest boulder in the world? Emil Abrahamsson 2024-06-22 | Soon I'll be going to Flatanger, the cave that hosts a chunk of the world's hardest routes, such as Silence (9c/5.15d) and B.I.G (9c/5.15d). In today's video I train in preparation for a trip to Flatanger using a gigantic playground.Coordinates to the staircase: 59.293177, 18.056768Huge thank you to @EricKarlsson for joining me on this session and Cordelia for filming!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/eric.karlsson89instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Emil Abrahamsson
Japanese training secrets with Tomoa & Meichi Narasaki Emil Abrahamsson 2024-06-06 | Fill out the form to win a FREE duffle bag of The North Face Clothes ▶︎ https://forms.gle/bgyUhQEDACAnpBH96Tickets to the event in London are free ▶︎ thenorthface.co.uk/climbfestival.html but they will most likely run out soon so make sure you grab them ASAP! Make sure to check out @tamyclimbingchannel800 for more of Tomoa, Akiyo and Meichi!instagram.com/tomoa_narasakiinstagram.com/noguchi_akiyoinstagram.com/meichi_narasakiToday's session is mind blowing to me, climbing with the strongest brothers in the world, Tomoa and Meichi Narasaki. Also a massive thank you to Naoto for helping me out with translations when we were there. Go give him a follow on instagram!instagram.com/naoto13.climbing_Timestamps:0:00 Introduction2:55 Why are Japanese so good at climbing?4:20 Spray wall session10:14 Strength or technique?11:00 Competition boulder training19:07 One arm pull ups and strength training20:14 More comp bouldering22:07 How to train fingers22:30 Subscribe!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia Mangia JanssonEdited by Emil Abrahamsson
I tried the hardest gym in the world with Magnus Midtbø Emil Abrahamsson 2024-05-16 | Prepare for SPRING with Code 'EMIL' to Enjoy 15% Off Shorts, Tees &Apparel from Rúngne! ▶︎ rungne.info/EAJapan is known for it's very hard grading, and in this video I explore one of the hardest gyms of all, B-pump, together with @magmidt Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/magmidtFIlmed by Cordelia MJEdited by Emil Abrahamsson
PewDiePie learns new climbing skills Emil Abrahamsson 2024-05-07 | I took @PewDiePie to the climbing wall. It was fun.Instagram:instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/pewdiepieLast go meme by:instagram.com/burden_0f_memesShot by Cordelia MJEdit by Emil Abrahamsson
Technique or Strength - Whats best for climbing? Emil Abrahamsson 2024-04-13 | Matilda is back, and we have another flash-fight! First one to do 3 boulders that the other one doesn't wins the game. Check out Matilda here:@MatildaSoderlund &instagram.com/matilda_soderlundMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagPATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia MJEdited by Emil Abrahamsson
Climber Unknowingly Breaks 15 Year Old World Record Emil Abrahamsson 2024-03-28 | Get 20% off any Frictitious Hangboard with a Doorway Mount. (No promo code, drill or setup needed) ▶︎ frictitiousclimbing.com/products/new-hangboard-doorway-mountMake sure to follow Vivi: instagram.com/viannmagicIn this video we try to beat the men and women's world record in dyno.guinnessworldrecords.com/world-records/farthest-dyno-move-in-wall-climbing-female&guinnessworldrecords.com/world-records/farthest-dyno-move-in-wall-climbing-maleEnjoy!Timestamps: 0:00 The Dyno05:47 World Record Attempts10:40 Setting step-up dyno world records17:40 Vivi's Dyno SchoolMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Can Magnus Midtbø Beat My World Records? Emil Abrahamsson 2024-03-09 | Use Code ‘EMIL’ for 15% Off All Pants, Chalk & Apparel from Rúngne! ▶︎ rungne.info/EmilIn this video I challenge Magnus Midtbø to some hard boulders and difficult grip tools!Check out the Magnus here: @magmidt And his video: youtube.com/watch?v=ksmeUbN7Tlg&t=424sDon't miss Eric's channel: @EricKarlsson And his video: youtube.com/watch?v=MIG1keVgzFk&t=884sTimestamps:0:00 Climbers and Grip Strength2:52 Rolling Grip Thing6:08 Sloper Boulder 8A/V119:24 20mm Edge Crimp11:32 Crimp Boulder 7B/V813:04 Mono Lift15:20 Pocket Boulder 7B+/V817:50 Pinch Block21:03 Pinch Boulder 7A/V6My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
I Survived 9 Days Of Climbing In A 20kg/45lbs Weight Vest Emil Abrahamsson 2024-02-28 | Enter to Win Crimpd+ for LIFE by Downloading the FREE Crimpd App ▶️ crimpd.comTimestamps:0:00 Why Use A Vest?2:18 Day 1: Finding Projects3:50 Day 2: Showing Crew & Projects10:40 Day 3: An Unexpected Turn Of Events13:13 Day 4: Volume Session13:52 Day 5: Getting Tired15:10 Day 6: Exhausted17:05 The Problems With Training Too Much18:06 Pros & ConsInstagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/eric.karlsson89instagram.com/nikkendanielsinstagram.com/teodorwikinstagram.com/micky_rivsMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!
Beginner Climber Creates A Masterpiece For Pro Emil Abrahamsson 2024-02-07 | Use Code ‘EMIL’ for 20% Off ANY Nature Climbing Products! ▶︎ natureclimbing.comMassive thank you to Carl Montgomerie for joining me on this adventure and setting this majestic boulder. Be sure to check out his game "Sonder" on steam!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFilmed by Cordelia MJEdit by Emil Abrahamsson
This hack changes EVERYTHING (on The Big Island 8C/V15) Emil Abrahamsson 2024-01-30 | The Big Island is one of the boulders I've enjoyed projecting the most, a V15 with powerful moves on steep terrain, forcing perfect body positioning, tremendous power and quite a bit of friction. In this video I find the hack that changes everything on it. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFilmed by Cordelia MJEdit by Emil Abrahamsson
The #1 Training Tool Every Pro Climber Uses Emil Abrahamsson 2024-01-26 | WIN 50% OFF a Tension Board 2 for your gym or homewall, just fill-in the 3-question form below! Enter Here ▶︎ https://forms.gle/gC6XG6P7SCBhcz9Z7 Session with Louis Parkinson on the Tension Board 2, I don't think my training sessions can get any better than this.To learn more about the Tension Board 2, visit: tensionclimbing.com/tension-board-2 Watch the video on @CatalystClimbing channel:youtu.be/zQukZp2hXsgIn their video we try some of the best of the best tension board problems, found here:tensionboardapp2.com/circuits/2C218F6F90954EFFA8E6B4E4509FBA05Instagram: instagram.com/catalystclimbinginstagram.com/captaincutlooseinstagram.com/samdj_instagram.com/emil_abrahamsson_instagram.com/cordiclimbsMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Filmed by Cordelia MJAdditional Footage by Sam Douglas-JonesEdit by Emil Abrahamsson
The new generation of world class climbers is here Emil Abrahamsson 2024-01-18 | Go check out Max Bertone on instagram! instagram.com/max.bertoneToday I'm challenged by none other than Max Bertone, who two years ago destroyed me on a boulder called Saruman Du Bas, a technical 8B/V13 in Fontainebleau. In this video we climb on some of the boulders that are set for the national french team to train on, but we only get one attempt per boulder. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Pro Climber Breaks World Record At Grip Strength Competition Emil Abrahamsson 2024-01-01 | I entered a grip strength competition as an 80kg/175lbs climber. It went like this. Be sure to check out @TheodorMarTV for strongman content! He's a beast. instagram.com/theodormarFull results:strengthresults.com/competitionHome/d193-245b-4706-9838-786911b6c79f/1Check out Strength Results youtube channel for a full look at the competition later this year:youtube.com/@strengthresults8541 Huge thanks to Team Immortal Strength for organizing an amazing event:instagram.com/teamimmortalstrengthAnd check out Strength Results for more competitions!instagram.com/strengthresultsThank you to West Coast Arm Sports for sponsoring the award!instagram.com/westcoastarmsportsTimestamps:0:00 Overview1:51 Saxon Bar4:20 Which are Strongman lifts?6:05 2" Raptor Medley8:30 Rogue Anvil Lift9:30 Stone Lift Medley12:53 Thomas Inch Dumbbell17:06 Blob Medley20:10 Farmer's Lift23:30 ResultsMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII.PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFIlmed by Cordelia MJEdited by Emil Abrahamsson
Back on my dream climb || The Big Island 8C/V15 Emil Abrahamsson 2023-12-25 | After many years of dreaming to climb this boulder, it's finally closing in to being a reality. The moves feel doable, and major links are being made. Will it be possible for me this trip?My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII.PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsFilmed by: Cordelia JEdit by:Emil Abrahamsson
Can you climb on the 100k YouTube Play Button? Emil Abrahamsson 2023-12-17 | GO CHECK OUT ERIC KARLSSON BOULDERING: @EricKarlsson Today I set a climb using the 100k play button for the godfather of climbing YouTube. Hope you like it! My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/bill_jp_hamiltoninstagram.com/matilda_soderlundinstagram.com/eric.karlsson89
What’s the difference between a V6, V10 and V15 climber? Emil Abrahamsson 2023-12-11 | Use Code ‘EMIL’ for 15% Off All Apparel & Chalk from Rúngne! ▶︎ rungne.info/15OFFHave you ever wondered what the difference is between climbers of different levels, all the way from average to pro? Well, here's one look at it! William: V6Cordi: V10Me: V15We climb boulders at our respective "training level", and compare how it looks with each other. Massive thanks to @EricKarlsson for filming this and doing a big chunk of the editing, he's the best. There's a raffle going on at EKB that you should also enter to make sure the boys tag along to Oslo with me!rungne.com/pages/eric-karlsson-bouldering?linkId=Eric%20Karlsson%20Bouldering_YSM_YouTube&affluencerId=Eric%20Karlsson%20BoulderingThanks for watching!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/bill_jp_hamiltoninstagram.com/eric.karlsson89
I tried the hardest competition climbs in the world Emil Abrahamsson 2023-12-06 | Get 20% Off Any Frictitious Hangboard with a Doorway Mount (No promo code, drill or setup needed) ▶︎ frictitiousclimbing.com/products/new-hangboard-doorway-mountToday I have a go at the legends only boulders, which are climbs set for some of the world's best climbers. These climbers have a full session to work on these climbs before they actually compete, so the level is much higher than that of the average world cup final boulder. Link to the competition:youtube.com/watch?v=cBjM-mUXN2I&t=7265sFilming by Anton CuevasMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/anton_cvs
I dedicate years to climb rocks with funny names Emil Abrahamsson 2023-12-01 | It's time to have a look at "The big island" 8C/v15, and my upcoming battle with it. In this episode I discuss what has recently happened on it, as well as dive into my plan of attack to take it down. I also show my project at home, a boulder of a very similar style and difficulty, just on much more chossy stone. Timestamps:0:00 Intro0:24 Where it started1:30 My last visit4:30 Plan of attack5:55 Hard project in StockholmMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Top 4 tricks every climber should use Emil Abrahamsson 2023-11-20 | Get a FREE Sample Pack when you make ANY purchase ▶︎ http://drinklmnt.com/Emil (No code needed) (Unsure about trying LMNT? They have a no-questions-asked refund policy)Timestamps:0:00 Tip #1 Use your strengths2:10 Tip #2: Visualize the climb6:12 Tip #3: Memorize movement7:20 Tip #4: Learn from mistakes11:18 Bonus tip!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsCamera work:Cordelia Mangia Jansson
WORLD RECORD | 30m/100ft in ONE move Emil Abrahamsson 2023-11-09 | WIN a YEAR SUPPLY of MagDust Chalk & Help Me Collab With Magnus! Enter FREE Raffle ▶︎ rungne.com/pages/ea?linkId=Emil%20Abrahamson_YSM_YouTube&affluencerId=Emil%20AbrahamsonThanks to BLX for letting us use the wall area to build this monster!Instagram: instagram.com/blx.boulderingclubGo check it out and try it for yourself, use my code: "EMIL25" to enter at 25% off. The discount can also be used for a membership! Timestamps:0:00 The paddle dyno0:20 Coordination Dyno2:32 Special Guest...3:00 Setting the monster8:56 Time to send16:30 Static VersionMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
How I unlocked my potential as a climber Emil Abrahamsson 2023-11-05 | WIN a 1-on-1 Training Chat with Me & Crimpd+ For LIFE by Logging My NEW Workouts!Download Now ▶︎ Apple: https://l.linklyhq.com/l/1uBiS // Android: https://l.linklyhq.com/l/1uBiTTimestamps:0:00 Trying hard0:20 Overview0:35 Session 0.5, No-hang protocol2:30 Session #1: Max Projecting7:20 Session #2: Power10:20 Session #3: VolumeMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
3 Mistakes I See Every Average Climber Make Emil Abrahamsson 2023-10-30 | WIN a 1-on-1 Training Chat with Me & Crimpd+ For LIFE by Logging My NEW Workouts!Download Now ▶︎ Apple: https://l.linklyhq.com/l/1uBiS // Android: https://l.linklyhq.com/l/1uBiTTimestamps:0:00 Power is technique1:50 What is technique?4:19 Mistake #14:40 Campus Bouldering5:34 Deep Lock-Offs6:17 Weighted Pull-ups7:05 Mistake #2 7:33 Dyno Training8:20 Mistake #3 8:40 Finger Training10:00 V5 Climber tries the exercises!William's a fantastic photographer, go follow him here: instagram.com/bill_jp_hamiltonMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
How to Maximize Your First Year of Climbing Emil Abrahamsson 2023-10-17 | WIN a 1-on-1 Training Chat with Me & Crimpd+ For LIFE by Logging My NEW Workouts!Download Now ▶︎ Apple: https://l.linklyhq.com/l/1uBiS // Android: https://l.linklyhq.com/l/1uBiTTimestamps:0:00 Why you should listen to this1:17 Where to find the workouts2:26 Dynamic Climbing3:50 No Hands Slab4:56 Pull-up Negative5:50 Basic Grip Engagement7:17 Efficiency Training9:04 Beginner tries the exercisesMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII.PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Pro VS Pro || Facing my nemesis Emil Abrahamsson 2023-10-05 | Matilda is back, and this time the fight is on. The rules for the challenge are: we each get to take turns on picking a boulder. If you do your boulder and the other person doesn't, you get 1 point. If both of you do the boulder the score doesn't change, and if the person who didn't pick the boulder is the only one who does it you get -1 points. First climber to make it to 3 points, or the one with the highest score after 14 boulders, is deemed the winner. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/matilda_soderlund
The climbing move of the year! Emil Abrahamsson 2023-09-26 | Click the link below for a chance to win 1 of 5 Heavy Rollers from Lattice▶︎ latticetraining.com/emil-lattice-trainingThe lache dyno is the most common move in the IFSC world cups this year, and today I set that move. Robin Rosenblad joins me and tries the boulder after it's done, and has an absolute epic on it. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII.PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbsinstagram.com/robinrosenblad
SUFFERFEST! Every boulder in the gym in 3 tries Emil Abrahamsson 2023-09-16 | Get 20% off any Gnarly Nutrition products using code ‘EMIL’ at checkout! (US ONLY!) ➡️ https://l.linklyhq.com/l/1tBEA70 boulders from the grade V0 - V-high, and the goal is to do them all within 3 attempts each. Wish me luck people!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Weight isnt everything Emil Abrahamsson 2023-08-29 | In this episode I talk about my journey with weight change over the years, and more specifically what I learnt the past year having gone from 76 kg (167 lbs) to 85 kg (187 lbs)and climbing harder than ever before. This is a personal testament that for some of us it's important to let go of the idea that losing weight will make us climb harder, and instead focus on how to fuel our bodies in order to train harder. Timestamps:0:00 Why this video exists0:41 Where the problems began1:10 My progression over the years2:50 Short term gains leads to long term problems3:08 Time to gain weight3:55 1-5-94:30 My training schedule6:35 The results7:33 What about sport climbing?8:00 Lessons from all thisMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
The underground climbing scene changed me Emil Abrahamsson 2023-08-02 | In today's episode I want to take you through a journey of what it was like to train as a climber in the city of Bern during the 90s. I had the opportunity to explore a forbidden, secret guidebook of the area, and met up with @hannahmorrisbouldering and the @mammut crew to see what it was about!Massive thanks to Hannes Tell for providing me with all the cam corder footage and B-Roll footage!Also another massive thanks to Samuel Tuor for all his work with the main camera.@mammut #letitbaernwww.letitbaern.comCheck out Mammuts video here:youtube.com/watch?v=8O48q6baeBw& Hannah's video here:youtube.com/watch?v=yimnW2ddl-I&feature=youtu.bePATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_
Pro coaches pro by comparing climbing styles Emil Abrahamsson 2023-07-19 | Use Code ‘Emil’ to Get 15% OFF the Frictitious Port-A-Board ➡️ frictitiousclimbing.com/products/the-port-a-board-portable-and-mountable-portable-hangboard?afmc=1o&utm_campaign=1o&utm_source=leaddyno&utm_medium=affiliate (Someone who orders in next 7 days will Win a FREE Doorway Mount with a Monolith Hangboard pre-installed)Matilda's Instagram: instagram.com/matilda_soderlundMega thanks to William for filming, go follow his photography work here:instagram.com/bill_jp_hamiltonToday Matilda Söderlund, an absolute beast and expert of body tension, coaches me on some moves and techniques. We test out our differences on three different boulders, and then break these down to see what I can do to better my body tension on the wall. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Pro climbers with COMPLETELY different styles Emil Abrahamsson 2023-06-27 | Massive thanks to Bergen Klatresenter Fana for hosting us this day. They stripped the wall for us so we could bring this struggle fest to you all!In this video me, Matilda Söderlund and Pete Whittaker battle it out on boulders we've individually set to be at our favorite style, making it the others anti-style. Enjoy!Check out Pete on Social MediaYoutube @WideBoyz Instagram wide_boyzCheck out Matilda on Social MediaInstagram @matilda_soderlundYoutube @MatildaSoderlund My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Pro Climbers VS The Impossible Boulder Emil Abrahamsson 2023-06-11 | Matilda Söderlund (pro sport climber and technical mastermind) Pete Whittaker (crack & pain expert) and I tackle a very difficult boulder that we've set for ourselves. It contains all the different styles you can imagine, crimps, cracks and slopers, and is very, very hard. Impossible, even? We're about to find out.Check out Pete on Social MediaYoutube @WideBoyz Instagram wide_boyzCheck out Matilda on Social MediaInstagram @matilda_soderlundYoutube @MatildaSoderlund Massive thank you to Åsane Klatresenter for hosting us. Be sure to visit them if you're in Bergen!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Turning Trad-Dad into Comp-Kid in 2 hours Emil Abrahamsson 2023-06-04 | After many years of setting I accidentally put up total mixture of styles: paddle dyno into hand jam. What else is there to do besides contact trad dad Pete Whittaker from @WideBoyz to help? Check out Pete on Social MediaYoutube @WideBoyz Instagram wide_boyzCheck out Matilda on Social MediaInstagram @matilda_soderlundYoutube @MatildaSoderlund Massive thank you to Åsane Klatresenter for hosting us. Be sure to visit them if you're in Bergen!My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
6 Tricks to climb harder every session Emil Abrahamsson 2023-05-31 | Today we talk about 6 different tips and trick I use to climb at my best and improve every session. Timestamps:0:00 Introduction0:25 Practice new movements 1:52 Bonus tip!2:20 Compression technique3:50 Pinch harder!5:19 Mental activation7:16 Standing on nothing9:37 Planning the climbMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
10 Minute Daily Hangboard Routine (FOLLOW ALONG) Emil Abrahamsson 2023-05-24 | Get 20% Off Any Frictitious Climbing Hangboard with a Doorway Mount (No promo code, drill or setup needed)➡️frictitiousclimbing.com/products/new-hangboard-doorway-mountCLARIFICATION ABOUT LOADING:I've seen some comments about how much 40% of max is, here's an example how I calculate mine:I weigh around 80kg, and could add around 80-100kg if I do a max hang (~5 second hang) on a 20mm edge. Total weight: ~160kg. From this value I want to load my fingers by 40% of that. 40% of 160kg is 64kg, and so I want to subtract 64kg from my 80kg on the scale. E.g, on the half crimp the scale says somewhere around 15-25kg for me when I'm loading my fingers correctly. With the two-finger half crimp I'm the weakest, and can just barely hang from the ground as a max hang, there I unload 40-45kg instead. Hope this clears it up a bit!Timestamps:0:00 Introduction & Set up2:00 Half Crimp5:00 3 Finger drag8:00 Front 2-finger drag9:00 Middle 2-finger drag10:00 Front 2-finger crimp11:00 Middle 2-finger crimpThis is the daily routine I've been doing for healthy and strong fingers! Follow along with me. My previous two videos on this subject:Hangboard Training 2 Times Per Day For 30 Daysyoutube.com/watch?v=sBTI9qiH4UE&t=388sHangboard Training 2 times per day for 2 yearsyoutu.be/0rAkLqk3UXMMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
So this is the best rated climbing gym in London? Interesting.. (ft. @BoulderingBobat ) Emil Abrahamsson 2023-05-16 | Just went to casually check out the highest rated gym in London. Found some boys. They showed me around. We had a good time. My gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
Teaching a Static climber to become Dynamic (with @hannahmorrisbouldering ) Emil Abrahamsson 2023-05-08 | Today I've got an epic guest, @hannahmorrisbouldering ! We have a session together where the goal is to improve her fairly static style into a more dynamic one, and see what we can learn from a few small projects. Hannah and Nathan's social mediainstagram.com/_hannahmorris_instagram.com/nathanbetts_youtube.com/@hannahmorrisboulderingMy gear: Favorite shoesMadRock Drone madrock.com/collections/shoes/products/dronehvMadRock Drone CS madrock.com/collections/shoes/products/drone-cs-hvChalk Bucketmadrock.com/collections/chalk/products/hanger-chalk-potChalk bagmadrock.com/collections/chalk/products/bolt-chalk-bagEverything shot on Sony A7SIII with Tamron lenses. PATREON LINK HERE: patreon.com/emilabrahamssonAny support is incredibly welcomed and appreciated. You all make the content happen!Instagram: instagram.com/emil_abrahamsson_instagram.com/cordiclimbs
