TWLOHA
January 9, 2010 at House of Blues Orlando. Meet Anis Mojgani. The two-time National Slam Poetry Champion stole the show, reminding everyone the power of words and the value in their stories. Here, he performs "Shake the Dust."
updated 14 years ago
Learn more about our Suicide Prevention Campaign at twloha.com/stay.
I don’t need you to be strong. I just need you to be here.
There is beauty in softness.
Prioritize thriving. You were never created just to survive.
How are you really doing?
Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here!
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
2:46 I don’t need you to be strong.
6:48 There’s beauty in softness.
15:24 Prioritize thriving.
23:20 How are you really doing?
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help OR text TWLOHA to 741741. You can also find resources made for and by BIPOC Communities at twloha.com/find-help/help-by-topic/bipoc/twloha.com/find-help/help-by-topic/bipoc.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Auslyn James (she/her), Director of People Operations
Bri Hagins (she/her), Find Help Program Manager
Kayla Ward (she/her), Social Media + Communications Manager
Sheena Grosshans (she/her), Director of Key Relationships
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help or by emailing findhelp@twloha.com.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#BIPOCMentalHealthMonth #BIPOCMentalHealth #BIPOCCommunities
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
3:10 Grey’s Anatomy + the DDC
5:01 Coping With Humor
7:40 Isolation of Young Grief
12:50 There Is No Timeline for Grief
16:38 To Cry or Not to Cry
22:17 Sisters in Grief
30:33 Grief Doesn’t Care
39:10 Loss + Its Impact on Relationships
42:34 Words For Someone Who Just Lost a Parent
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help OR text TWLOHA to 741741.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Amber Gardner (she/her), Director of Partnerships
Becky Ebert (she/her), Editor + Producer
Kat Baccash (she/her), Head of Communications + Digital Marketing at TWLOHA
Lauren Gardner (she/her), Community Response Team
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#DeadDadsClub #FathersDay #Grief
Back to the Basics is a casual, judgment-free zone for honest conversations, and many of the experiences in this video are personal in nature. We ask for kindness and respect from all viewers.
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:10 The Meaning of Pride
3:00 Sexuality, Mental Health, and Deconstruction
7:00 Religious Trauma Therapy Group
9:08 The Benefit of Therapists with Lived Experience
12:49 Was it hard finding a therapist?
14:04 How can therapists create a safe space?
18:33 Words of Advice for Queer Individuals
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help OR text TWLOHA to 741741.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Cody Clendenen, Digital Marketing Coordinator
Gabriel Starner, Psychotherapist
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MentalHealth #MentalHealing #MentalHealthAwareness
Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here!
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
3:40 When is it time to start counseling?
5:48 The Intake Experience
8:44 Anxiety before therapy?
10:23 Decompressing after counseling
18:40 Returning to counseling after a crisis
22:29 Can you prevent depression?
27:44 Advocating for your mental health at work
30:38 Self-harm scars and confidence
33:50 Emotionally overwhelmed with healing?
39:50 What if my counselor isn’t a good fit?
48:11 When is it time to stop therapy?
56:23 Aaron flips the script
1:01:15 Working for a mental health non-profit
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help OR text TWLOHA to 741741.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Aaron Baccash (he/him), Licensed Professional Clinical Counselor
Kat Baccash (she/her), Head of Communications + Digital Marketing at TWLOHA
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#TherapyQuestions #TherapyInterviewQuestions #TherapistAnswersQuestions
Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here! To read Crisis Text Line’s 2023 United in Empathy report, click here: crisistextline.org/united-in-empathy-2023-report
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:05 What is Crisis Text Line?
4:44 Defining a “crisis”
7:58 What makes CTL special? (to you)
11:17 United in Empathy Report Recap
18:00 Hesitant to text?
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help OR text TWLOHA to 741741.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Jana French (they/she), Community Partnerships Director at Crisis Text Line
Kayla Ward (she/her), Social Media + Communications Manager at TWLOHA
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LOOKING TO LEARN MORE ABOUT CRISIS TEXT LINE?
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. You can reach them anytime by texting TWLOHA to 741741 or by heading to their website crisistextline.org/.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#CrisisTextLine #MentalHealthAwareness #MentalHealthServices
Back to the Basics is a casual, judgment-free zone for honest conversations, and we’re really glad you’re here!
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:32 Movement and Mental Health
3:54 Personal Relationships with Movement
8:00 Reframing Movement
11:40 Confidence in Movement
17:16 Relationships with our Body
24:45 Different Types of Movement
26:20 Introductory Mental Health Toolkit
28:05 A Message for Athletes
30:22 A Message to our Past Selves
31:50 Conclusion
Each of our mental health experiences is different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Alex Jones (he/him), Senior Graphic Designer
Becky Ebert (she/her), Editor + Producer
Cody Clendenen (he/him), Digital Marketing Coordinator
Katie Holt (she/her), Donor Development Coordinator + Blue Community Manager
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MovementBreak #MindfulMovement #MindBodyConnection
#YouAreLoved #YouAreNotAlone #MoveForIt5K #MentalHealthMatters #WorthTheEffort
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
WATCH PART ONE HERE:
youtu.be/wW51fE-pHgc
Video Chapters:
0:00 Welcome to Part 2
0:37 What has helped your mental health?
14:50 What would you say to younger you?
18:54 Wrap Up
Each of our mental health experiences are different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Kat Baccash (she/her), Head of Communications + Digital Marketing
Becky Ebert (she/her), Editor + Producer
Kayla Ward (she/her), Social Media + Communications Manager
Cody Clendenen (he/him), Digital Marketing Coordinator
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MentalHealthAwareness #MentalHealthMotivation #MentalHealth
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introduction
1:21 Mental Health Origins
13:37 First Counseling + Therapy Experiences
20:38 Going Back to Therapy
29:23 Finding a Therapist
Each of our mental health experiences are different, and we know that caring for ourselves can’t be one-size-fits-all. If you need assistance diving into what resources and options exist for you, head to twloha.com/find-help.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Kat Baccash (she/her), Head of Communications + Digital Marketing
Becky Ebert (she/her), Editor + Producer
Kayla Ward (she/her), Social Media + Communications Manager
Cody Clendenen (he/him), Digital Marketing Coordinator
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: ww.twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#MentalHealthAwareness #MentalHealthMotivation #MentalHealth
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 Introductions
1:40 Defining Self-Injury
3:15 The Stigma Surrounding Self-Injury
5:39 Self-Injury and Emotional Regulation
8:22 How to Cope Differently
12:43 Supporting A Loved One’s Recovery
15:23 The Reality of Self-Injury
18:38 When Shame Shows Up
20:00 “I’m Worried About A Friend”
24:45 Compassion For Those Struggling
29:16 A Message For Those Who Are Hurting
If you are struggling with self-injury, please know that you’re not alone. For blogs, resources, and more information about self-injury, head to twloha.com/find-help/help-by-topic/self-injury/.
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Chad Moses (he/him), Director of Outreach + Experience
Kayla Ward (she/her), Social Media + Communications Manager
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#SelfInjuriousBehavior #SelfInjuriousBehaviorInterventions #SelfHarmStory
Don’t forget to like, comment, subscribe, and help us share these conversations with more people!
Video Chapters:
0:00 - Introductions
1:55 - Moments from The Oscars
5:20 - The Holdovers
15:02 - Oppenheimer
23:03 - Poor Things
33:32 - Killers of the Flower Moon
42:10 - Barbie
50:06 - Conversation Wrap Up
Read Kayla Coleman’s blog, “Feeling Alive and Crying at the Movies”
twloha.com/blog/crying-at-the-movies
LET US INTRODUCE OURSELVES!
In this video, you’ll be hearing from:
Kat Baccash (she/her), Head of Communications + Digital Marketing
Becky Ebert (she/her), Editor + Producer
Kayla Ward (she/her), Social Media + Communications Manager
Cody Clendenen (he/him), Digital Marketing Coordinator
LOOKING TO LEARN MORE ABOUT TO WRITE LOVE ON HER ARMS?
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery. Explore more at twloha.com/learn.
LET’S BE FRIENDS!
Instagram: instagram.com/twloha
TikTok: tiktok.com/@twloha
Facebook: facebook.com/towriteloveonherarms
Twitter: twitter.com/TWLOHA
Pinterest: pinterest.com/twloha
Website: twloha.com
Blog: twloha.com/blog
THE TWLOHA STORE—EVERY PURCHASE HELPS FUND OUR MISSION
Shop our mental health apparel at https://www.store.twloha.com.
As thanks for supporting Back to the Basics, use code “HOPEFUL15” for 15% off.
SUPPORT OUR WORK
Help fund mental health treatment scholarships, high school programs, our FIND HELP Tool, and more.
Make a one-time donation: twloha.com/donate
Join TWLOHA Blue with a monthly donation: https://rb.gy/6ois27
Donate your birthday on Facebook: twloha.com/birthday
Donate crypto, stock, or DAF: twloha.com/crypto-stock-daf
IT’S OK TO ASK FOR HELP
If you are struggling with your mental health, you are not alone. It’s OK to not be OK. Resources and support can be found at https//www.twloha.com/find-help.
Have a conversation you’d love to hear our team have? You can contact us at youtwloha@gmail.com.
#Oscars2024 #CommunityBuilding #MentalHealthSpeeches