Uploaded September 2022 | Updated September 2026, 1 hour ago
Are you a good friend or do you feel let down by your friendships? Maybe it’s a bit of both…?
Today, Professor, Speaker and author Dr Marisa Franco, gives us some very good insights based on science and how our brain & attachment style interpret things subjectively when it comes to our friendships.
We cover:
// The one thing we get wrong about friendship.
// When to walk away and when to build on your friendship.
// Mutual vs reciprocal friendship.
// Managing friendship expectations.
// When we love our friends more than they love us.
// What are friend crushes?
// Placid and Dynamic safety in relationships
// How to make friends and keep them as an adult based on psychological research.
// What ruins friendships.
// The importance of boundaries and resolving conflicts with your friends.
// Friendship attachment styles.
// Are we getting more fussy with age?
// The difference between a friend, good company and an acquaintance.
// How our expectations are what hurt us in our friendships.
Find Marisa drmarisagfranco.com
✨ Don’t be a stranger:
• 🎙️ Thinking about starting your own podcast? My membership at (https://getyourpodcastdone.com) getyourpodcastdone.com (http://getyourpodcastdone.com) will help you actually do the thing - without the overwhelm.
• 📬 Want the good stuff I don’t share anywhere else? Hop on my email list (forms.angie-s.com/sign-up)
• ❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here (https://to4ts.captivate.fm/support) . It helps keep the mics on.
• The podcast host I swear by: Captivate (https://www.captivate.fm/signup?ref=angiesorensen)
• 💌 Old school and want to just say hi? Contact me here (angie-s.com/contact)
*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️
Are you a good friend or do you feel let down by your friendships? Maybe it’s a bit of both…?
Today, Professor, Speaker and author Dr Marisa Franco, gives us some very good insights based on science and how our brain & attachment style interpret things subjectively when it comes to our friendships.
We cover:
// The one thing we get wrong about friendship.
// When to walk away and when to build on your friendship.
// Mutual vs reciprocal friendship.
// Managing friendship expectations.
// When we love our friends more than they love us.
// What are friend crushes?
// Placid and Dynamic safety in relationships
// How to make friends and keep them as an adult based on psychological research.
// What ruins friendships.
// The importance of boundaries and resolving conflicts with your friends.
// Friendship attachment styles.
// Are we getting more fussy with age?
// The difference between a friend, good company and an acquaintance.
// How our expectations are what hurt us in our friendships.
Find Marisa drmarisagfranco.com
✨ Don’t be a stranger:
• 🎙️ Thinking about starting your own podcast? My membership at (https://getyourpodcastdone.com) getyourpodcastdone.com (http://getyourpodcastdone.com) will help you actually do the thing - without the overwhelm.
• 📬 Want the good stuff I don’t share anywhere else? Hop on my email list (forms.angie-s.com/sign-up)
• ❤️ If this episode made you think, laugh, or roll your eyes (in a good way), you can support the show here (https://to4ts.captivate.fm/support) . It helps keep the mics on.
• The podcast host I swear by: Captivate (https://www.captivate.fm/signup?ref=angiesorensen)
• 💌 Old school and want to just say hi? Contact me here (angie-s.com/contact)
*Affiliate link alert: I get a tiny kickback if you sign up. Think of it as buying me a fancy coffee. ☕️

![#098 Should You Believe Everything You Remember? Feat. Dr Kevin Felstead
Are memories reliable? Memories can be implanted or misremembered and be used against you or someone else. Not always knowingly but it happens.
Today with Kevin, Director of Communications for the British False Memory Society. We go over what they are, when they occur and we can protect ourselves from others [therapists, police and other officials] to implant memories in us.
We go over:
// Recovered memories and regression therapy.
// What got him in this line of work.
// Repressed memories vs the evolutionary advantage of (partly) forgetting pain (like childbirth & heartbreak).
// Why do some have no recollection of their childhood or teenage years?
// You never remember where you left your keys but remember what I told you on May 10th 1997 at 10am….what is that about???
// Which parts of our memories can we trust?
Is photographic memory real?
// Eyewitness testimonies leading to so many being wrongly identified and convicted.
// Misremembering vs forgetting
// Implanting memories.
// Doctoring photographs used to implant false memories.
// Implanting memories in police cross-interrogation.
// The impact of deepfake videos and how to protect ourselves.
// Is the legal system equipped for preventing false memories?
// Someone’s truth is not always the truth.
// Stimulating memory.
// The future of memory science.
// Finishing on a positive note on how healing affects our memories for the better.
Content note: This episode contains sensitive content, discretion is advised*
Find Kevin at https://bfms.org.uk/
Carols story: https://bfms.org.uk/tedx-talk-on-carol-felstead-scandal/
Book:https://www.amazon.co.uk/Books-Dr-Kevin-Felstead/s?rh=n%3A266239%2Cp_27%3ADr+Kevin+Felstead
Find me at https://linktr.ee/toooldforthisshit
Submit your questions / thoughts here: www.angie-s.com/contact. I want to hear from you!
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