055. Research on Smartphones and Sleep (Dr. Jeanne Duffy from Harvard) @humanOSme

055. Research on Smartphones and Sleep (Dr. Jeanne Duffy from Harvard) @humanOSme

Uploaded April 2019 | Updated September 2026, 5 hours ago

Do smartphones really affect the timing and quality of your sleep? In this episode of humanOS Radio, Dan speaks with Associate Professor Jeanne Duffy from Harvard Medical School on her most recent research investigating this question.

055. Research on Smartphones and Sleep (Dr. Jeanne Duffy from Harvard)

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055. Research on Smartphones and Sleep (Dr. Jeanne Duffy from Harvard)