050. Protein and Muscle Mass. Podcast with Professor Stu Phillips @humanOSme
050. Protein and Muscle Mass. Podcast with Professor Stu Phillips  @humanOSme
Uploaded November 2018 | Updated September 2026, 3 hours ago
Whether you want to look great at the beach, perform better at sports, or ward off disease, it’s important to optimize your protein intake. This brings us to the latest episode of humanOS Radio, in which I speak with Professor Stu Phillips from McMaster University. Tune in to find out more!
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050. Protein and Muscle Mass. Podcast with Professor Stu Phillips

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