Samurai Matcha
8 simple Japanese habits that will make your life so much better!!
updated
00:46 1. 整理整頓 Seiri-Seiton
02:57 5-Minute Morning Cleaning 🧹🌞
04:42 3. Give Everything a Home 🏠✨
06:27 4. Create a Home for Your Things 🏠✨
08:38 5. Let Everything Go Home at Night 🏠🌙
09:35 6. The 70% Rule
10:23 7. The 30% Rule
11:13 8. Keep It Light
12:06 9. Use Your Hands
13:19 10. Open Storage
Aki's Decluttering Guide - step by step towards a lighter and happier life:)
▶︎ youtu.be/YGnIfNDThx4
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If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Video chapters
00:00 Opening
00:43 Just Breathing is Enough
02:55 Breathing That Ruins Your Life
03:18 You become more anxious
04:27 Zero focus
05:03 Physical problems
06:10 Nose breathing
8:38 Exhale(then Inhale)
11:41 Nanso Breathing Technique
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
I was hospitalized due to a collapsed lung,
but thanks to everyone’s support, I’m slowly getting better!
Intense physical activity is still tough, but I’m able to work again.
I’ll start getting back to YouTube little by little :)
This video was filmed before I got sick—look how full of energy I was, haha.
Curious about healthy living in Japan? Take a look this video too:)
▶︎ youtu.be/zH73yTEiCPs
Here’s the recipe from this video!
▶︎ https://x.gd/fPQQp
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MUSIC:
・Epidemic Sound
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
It was full of magical and mysterious encounters.
I’m so grateful to everyone we met.
And thank you so much for always watching my videos! 💕
If you're curious about how we live day to day, check out this video too!
・Minimalist Couple’s Life in the Countryside Spring Days in Japan🇯🇵
▶︎ youtu.be/Uxi0y1olqIw
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
▶︎ dpbolvw.net/click-101110351-14494750
Use the code SAMURAI15 to get 15% OFF everything!
Related Videos You Might Like:
🔨 Japanese Minimalist: Extreme DIY Makeover for a Simple Life (Before & After)
▶︎ youtu.be/PGJdZ3WuMg4
🇯🇵 7 Healthy Habits in Japan
▶︎ youtu.be/NbY-_583ScI
7 Healthy Habits in Okinawa, Japan🇯🇵!
▶︎youtu.be/KVJ9GUgVCiQ
6 Japanese Super Foods That Will Keep You Healthy!
▶︎youtu.be/feozcEdYcT4
Thank you guys always for the love and support! 💕
Don’t forget to subscribe and join the journey:
▶︎ youtube.com/c/SamuraiMatcha
⏰ TIMESTAMPS
00:48 — Starting the Day with Hands Together
02:22 — Dry Towel Rubbing
03:05 — The Power of YOKU
03:58 — Barefoot at Home
04:48 — 5-Minute Morning Cleaning
05:48 — Miso Soup
07:39 — Koso Drink
10:23 — Rice Over Bread
11:10 — Chew 100 Times
12:03 — Skipping Dessert
13:04 — Morning Matcha
14:17 — Ritsuyou
15:18 — Sometimes, Skip Lunch
16:10 — Umeboshi Tea
16:54 — 30 Minutes of Empty Time
17:48 — Sometimes, It’s Okay to Eat What You Love
18:46 — Itadakimasu
19:31 — Moving Meditation
20:26 — Bathing
21:02 — Incense
🌿 Let’s Connect
📸 Instagram: instagram.com/samuraimatcha.journey
📘 Facebook: facebook.com/mizuno.akihito
📩 Get in Touch
Got something to say? Feel free to email me:
📬 samuraimatcha.japan@gmail.com
I’ll do my best to reply—but thank you for understanding if I can’t get back to everyone.
A Minimalist Woman Living Alone in Japan’s Hidden Village
▶︎youtu.be/5aftBQKL6Gw
If you'd like to know more about how Cleaning can change your life, check out this video:
▶︎ youtube.com/watch?v=Yud_4UtyQD4
Oh, this is Itoshiro yohinten (Natural clothing store) if you are interested in:)
▶︎instagram.com/itoshiroyohinten
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Every day, I feel like my simple life level is going up. :)
Chapters:
00:28 Living room
06:17 Dining room
08:02 Toilet
09:07 Laundry room
09:32 Shower room
10:02 Entrance
10:16 Balcony
10:46 Kitchen
Check out my previous DIY video here!
Extreme Room Makeover for a Simple and Happy Life - Before & After
▶︎ youtu.be/0PWHK3CH0xA
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Step by step I will guide you through this simple process so that we can set the foundations for a less stressful and more joyful life.
Let's declutter together!✨
00:55 ① Decluttering Mindset - 3 Secrets 🔒
02:28 ②Aki’s method for the ultimate big declutter! ✨
04:07 ③ Aki's Decluttering Method - 3 Keys 🗝️
08:03 ④ Step 1 - Clothes
11:25 ⑤ Step 2 - Books
14:42 ⑥ Step 3 - Papers
15:48 ⑦ Step 4 - Small Items
17:20 ⑧ Step 5 - Sentimental Items
21:33 ⑨ Aki's Storing Methods 🍵
23:32 ⑩ Exciting News
If you'd like to know more about my minimalist lifestyle, feel free to check out these videos:
▶︎ 20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
youtube.com/watch?v=SVMv29oRKQs
▶︎ 7 Ways my life has changed after minimizing belongings
youtube.com/watch?v=ST_3P7px1OQ
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
00:28 ①It's always sunny above the clouds.
04:03 ②Body, Mind, or Soul? Japan’s Key to Stay Calm
07:04 ③The Magical "しょうがない" Spirit
08:47 ④Death = Peaceful Reunion
10:29 ⑤The medicine of days
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Japanese well-being
▶︎youtu.be/9PngK1TvjGA?si=Mjnsf3VFwLsUA1ki
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Together we'll have a look at how she lives a simple minimalist life in this beautiful hidden village.
Let's enjoy this winter wonderland together! ❄️
Itoshiro yohinten (Natural clothing store)
▶︎instagram.com/itoshiroyohinten
Gen channel(Fishing)
▶︎youtube.com/@gen-channel-itoshiro
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If you'd like to know more about how Cleaning can change your life, check out this video:
▶︎ youtube.com/watch?v=Yud_4UtyQD4
Here is my playlist about Minimalist Lifestyle:
▶︎ youtube.com/watch?v=0yiheVIx-X4&list=PLI7YzPSSEXwDn4_T9V-NdYJN2XU_2acqE
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
If you'd like to know more about IKIGAI, check out this video:
▶︎ youtube.com/watch?v=ayNC4q56Izo
Here is my playlist about Healthy Japanese Habits:
▶︎ youtube.com/watch?v=04wZNnjdURE&list=PLI7YzPSSEXwCH3X8SY34_HlOAp3eZDo9Q
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00:30 1) Aim for Depth, Not Just Height
02:21 2) Find Your Ikigai!
03:50 3) Find Your "Oshi"
05:04 4) Taking a Bath
05:50 5) Keep a Secret for Yourself
07:15 6) Share Food, Share Happiness
08:23 7) Wabi-Sabi Mind
09:32 8) Let Go, and Life Opens Up
10:36 9) The Power of Routine
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
This might be helpful for you too when you’re not feeling great, so stick around till the end!
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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MUSIC:
・Epidemic Sound
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REFERENCES:
▶︎Japanese Minimalist: The Best Morning Routine EVER
youtube.com/watch?v=gkXYqp7N_DU
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
In this video, I'm going to explain those simple questions.
0:22 1. Why do Japanese do this when they take pictures(Peace Sign)
1:36 2. Why do Japanese queue up properly?
2:50 3. Why are Japanese Obsessed With Blood Types?
4:40 4. Why do Japanese use many "Aizuchi" (Nodding)
6:15 5. Why do Japanese tend to do pen spinning?
6:59 6. Why do Japanese say "Sumimasen" a lot?
8:39 7 . Why do Japanese talk about the weather a lot?
9:55 8. Why do Japanese say "Just Beer for Now"?
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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MUSIC:
・Epidemic Sound
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☆If you are more curious about Jpanese habits or customs...
Secret Customs & Unspoken Rules that most foreigners don't know about.
▶︎youtu.be/-1R_JwUb91Q
7 Healthy Habits in Japan🇯🇵
▶︎youtu.be/NbY-_583ScI
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
1:07 Start drinking mathca
4:09 Result
6:02 Break down each matcha
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【My favorite matcha this time:)】
CHAFINITY Matcha Gokoro
▶︎chafinity.com/discount/SAMURAI
︎SUGIMOTO TEA Ceremonial Matcha
▶︎sugimotousa.com/catalog/product/all-tea/organic-ceremonial-matcha
Do Matcha Organic Ceremonial
▶︎amzn.to/3Q9oF4D
【Good for drinking in the morning(Light smooth)】
Matcha Moon Organic Matcha
▶︎amzn.to/36aW5fD
Aiya Organic Matcha
▶︎amzn.to/4htYFNB
Matcho 100% Organic
▶︎amzn.to/3Q9oQNl
【Good for food or late】
Hamasaen Yuuki Matcha
▶︎https://x.gd/G7CyP
KATŌ MATCHA Ceremonial Spring Harvest
▶︎amazon.ca/Matcha-Tea-Powder-Spring-Harvest/dp/B0DHWH5DCZ
Koyamaen Yuuki Matcha
▶https://x.gd/KAF1X
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If you'd like to know more about Matcha, feel free to check out these videos:
▶︎ Japanese Minimalist: Comparing 10 of my favorite matcha brands
youtube.com/watch?v=FkCMB9DnPSg
▶︎ 4 Simple Methods on How to Make Delicious Matcha youtube.com/watch?v=QZbB1JjDLSQ
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
These mindsets can help you stay disciplined, increase motivation, and build strength for a more happy and positive life.
Let's change our mind for the better together:)
00:29 1) お天道様-Otentosama- Is Always Watching You
02:13 2) Accumulating 徳-Toku-
03:41 3) 桜-Sakura- Mindset
05:03 4) Living in 中今-Nakaima-
7:11 5) Never Forget Your 初心-Shoshin-
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If You'd like to know more about how to improve your life, feel free to check out this video:
▶︎ 10 Reasons Why Cleaning Will Improve Your Life? youtube.com/watch?v=Yud_4UtyQD4
▶︎ 10 Simple Habits to Boost Your Mood and Stay Happy! youtube.com/watch?v=Ido0lHOFQEY
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BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
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GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
01:13 KYOKO'S ♯10: OKAYAMA
02:25 KYOKO'S ♯9: KUMAMOTO
04:22 AKI'S ♯6: OITA
04:37 AKI'S♯5: KAGOSHIMA
04:55 KYOKO'S ♯8: FUKUSHIMA
07:20 KYOKO'S ♯7: ISHIKAWA
07:23 AKI'S♯2: ISHIKAWA
09:49 KYOKO'S ♯6: YAMANASHI
10:57 KYOKO'S ♯5: AOMORI
11:05 01:13AKI'S ♯8: AOMORI
13:31 KYOKO'S ♯4: AKITA
15:07 AKI'S ♯10: NARA
15:31 AKI'S ♯9: TOKUSHIMA
16:13 AKI'S ♯7: MIE
16:48 AKI'S♯4: OKINAWA
17:40 KYOKO'S ♯3: HIROSHIMA
19:06 KYOKO'S ♯2: GIFU
19:08 AKI'S ♯3: GIFU
21:15 KYOKO'S ♯1: NAGANO
21:17 AKI'S♯1: NAGANO
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If you'd like to know more about Kyoko and her app, here are the links:
▶︎ Kyoko's Instagram account: instagram.com/kyoko1903
▶︎ Kyoko's Travel-Map App "Ikuzo": https://ikuzo.app/store
IKUZO isn’t sponsoring this video, I just wanted to share this great app😁
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✈️✨Kyoko and Aki's Recommended Travel Destinations✈️☀️
● OKAYAMA
・Kurashiki
▶︎maps.app.goo.gl/n5xWt3rXpvh1HazE8
● KUMAMORO
・Kuratake shrine
▶︎maps.app.goo.gl/dgZyZEAsz9weTXd86
・Ryuo shurine
▶︎maps.app.goo.gl/EARzSkEeQ4ocK18V7
・Kamishikimi Kumano-za(imasu) shrine
▶︎maps.app.goo.gl/RfnxWRxv4MC41dQC7
・Aso mountain
▶︎maps.app.goo.gl/w8fzAxxehNVroNPi8
● OITA
・Beppu
▶︎maps.app.goo.gl/w8fzAxxehNVroNPi8
・Yufuin
▶︎maps.app.goo.gl/Tx5Mx5orfM4eKDVY6
・Jigoku-Meguri(Hell of Beppu)
▶︎maps.app.goo.gl/jGGxTLcPZdsZj4F68
● KAGOSHIMA
・Yakushima
▶︎maps.app.goo.gl/ipU1fZxeYXm1HEQS6¥
● FUKUSHIMA
・Tsuruga castle
▶︎maps.app.goo.gl/zhSGFPJ4is6ynwxr7
・Ouchi Juku
▶︎maps.app.goo.gl/xVjzgTVBreAiJy319
・Yunokami-Onsen Station
▶︎maps.app.goo.gl/CFJJRuZqS5mMtRvj7
・Okawaso
▶︎maps.app.goo.gl/wiyQgEhiKHLtHSYH8
● ISHIKAWA
・Higashi Chaya
▶︎maps.app.goo.gl/8Zp2huJSvQPcEGpf8
・Kenrokuen Garden
▶︎maps.app.goo.gl/mcxGXH8bkoLkmyDz5
・Nagamachi District
▶︎maps.app.goo.gl/pAJfFxyKdmyHNGtR6
・Hoshino esorts KAI Kaga
▶︎maps.app.goo.gl/FnwoubsvYbctBD6E9
● YAMANASHI
・Mount Fuji
▶︎maps.app.goo.gl/7Az7bjPyJrVauRUk8
・Fujiyoshida
▶︎maps.app.goo.gl/PnEowdw9L3jEdFxu8
・Lake Kawagushi
▶︎maps.app.goo.gl/EqQKXdkHHfWuRK6K8
● AOMORI
・Hirosaki Park
▶︎maps.app.goo.gl/9tRupw4uQEemnRYK8
・Aomori 4 big festivals
▶︎en.japantravel.com/aomori/four-great-tohoku-festivals/60881
・Oirase Stream
▶︎maps.app.goo.gl/4zxXwZMWJYebPJFG9
・Hoshino Resort Aomoriya
▶︎maps.app.goo.gl/SsiMX6zSyBN1v6Nt5
● AKITA
・Nyuto Onsen Tsurunoyu
▶︎maps.app.goo.gl/q6oEk5fPmUYC67KG6
・Kakunodate
▶︎maps.app.goo.gl/Gb3WCTSMzDpEtpYo6
・Kakunodate Enishi
▶︎maps.app.goo.gl/LZhpz1Duajn5RGe67
● TOKUSHIMA
・Iya Valley
▶︎maps.app.goo.gl/meXEDwAZyo4oD6nA8
・Tougenkyo-iya
▶︎maps.app.goo.gl/RRHb2o13EqU1g9jw8
・Awaodori
▶︎awaodorimirai.com
● MIE
・Ise shrine
▶︎maps.app.goo.gl/NehuMzs6hy779C2U9
・Shima
▶︎maps.app.goo.gl/eAYncb6Fwe1RSo3y5
・Okage Yokocho
▶︎maps.app.goo.gl/XjNvRgfUhTdQLVMZ6
● OKINAWA
・Taketomi island
▶︎maps.app.goo.gl/rJ55aTjKeBRt9C9Y6
・Keramashoto National Park
▶︎maps.app.goo.gl/Cy8MZsxzMubBiTo28
・Iriomote island
▶︎maps.app.goo.gl/VKB7xkdHufL4TAB8A
● HIROSHIMA
・Itsukushima shrine
▶︎maps.app.goo.gl/mpHmkXbPuM7dkVDg7
・Peace Memorial Park
▶︎maps.app.goo.gl/kYPGqxekBesScQEc7
・Okunoshima (Rabbit Island)
▶︎maps.app.goo.gl/NGfF2wNhsUo5X6RZA
・Onomichi
▶︎maps.app.goo.gl/G8q8SSGWkf8B2yBK8
・Tomonoura
▶︎maps.app.goo.gl/4XkCWmLToM5FDY438
・Kure City
▶︎maps.app.goo.gl/qtw1UJEzwAdgPfto9
・Mitarai
▶︎maps.app.goo.gl/WedKHk8gq69FpJ8R9
・Shimanami kaido
▶︎maps.app.goo.gl/2uoiHM8CMM4j5F7K7
● GIFU
・Shirakawago
▶︎maps.app.goo.gl/FNRhXNq8ZGSkeV5XA
・Gujo Hachiman
▶︎maps.app.goo.gl/SyRwXyEWUVf6AtQD7
・The Udatsu Preservation District
▶︎maps.app.goo.gl/vqVaY59yqMwnKVVu9
・Gero hot spring
▶︎maps.app.goo.gl/KBvGAviDafMaxzrz9
・Okuhida
▶︎maps.app.goo.gl/VpH2Md9T1CyGRCz36
・Itoshiro
▶︎maps.app.goo.gl/ju3Uj9HkW8GvCT7WA
・Kitawakamiya shrine
▶︎maps.app.goo.gl/fFEc3fs9C6oyd6CAA
・Hida Furukawa
▶︎maps.app.goo.gl/8y5FJMhyECNY4tfS8
● NAGANO
・Matsumoto Castle
▶︎maps.app.goo.gl/HTMmYF7T25V1vKz68
・Tsjmago-juku
▶︎maps.app.goo.gl/8Lh1iqHtvD9c8Ecz6
・Narai-juku
▶︎maps.app.goo.gl/3Qix51fJmdy2cnhK7
・Kamikouchi
▶︎maps.app.goo.gl/niUzUiP9siVepuoQA
・Takato Park
▶︎maps.app.goo.gl/6ugXMBx1zNyVUyvR6
・Kanaguya
▶︎maps.app.goo.gl/ko5gpnLF6vs63r3u7
・Zenkoji
▶︎maps.app.goo.gl/XxXZcqiS3NuCd5CA9
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things...!!!
00:27 1. Start Clean, End Organized
01:26 2. 100% Habit
02;30 3. Treat Things Like Your Lover
03:36 4. Change Your Mindset Habit
05:05 5. Heal Your Gut
06:13 6. Alternating Showers
07:15 7. 瞑想-meditation-
08:18 8. Your Own Morning Hour
09:33 9. Matcha Ritual
10:37 10. Gratitude Journal
11:48 11. The 1-in-10 Rule
12:43 12. Workout
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
Links:
🍵 If You'd like to know more about healthy Japanese Foods & Drinks that can improve Your gut health check out these videos:
▶︎ 6 Japanese Super Foods: youtube.com/watch?v=feozcEdYcT4
▶︎ 8 Japanese Super Drinks: youtube.com/watch?v=ZDYsfiXO7Po
🌱 And if You'd like to know more about Ikigai and the Interview I did, check out this video:
▶︎ What is Your IKIGAI: youtube.com/watch?v=ayNC4q56Izo
🧘♂️ More about my Habits: check out my playlist ↓
▶︎ Japanese Habits: youtube.com/playlist?list=PLI7YzPSSEXwCH3X8SY34_HlOAp3eZDo9Q
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Let's start the day together with Samurai Matcha's Morning Radio Exercise!
Have you heard of Radio Taiso? It is a popular morning exercise practised by many Japanese and it has lots of health benefits. When I was a child we practised this at school and as an elementary school teacher we continued the practise and it became an essential part of my daily habits.
I made a special Samurai Matcha in Okinawa version for you to start the day with good energy and a big smile:)
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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MUSIC:
・Rei Hana
youtube.com/watch?v=WrQmjvuHyfg
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If you like to know more about healthy morning routines, check out this video:
Japanese Minimalist🇯🇵 :The Best Morning Routine EVER:youtu.be/gkXYqp7N_DU
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
00:48 ①❤︎ Search
03:06 ②Gratitude Journal
04:33 ③ Make “I’m so blessed” your go-to phrase
06:06 ④The “One Good Deed” Meter
07:15 ⑤Joy
08:48 ⑥Helping Bugs
09:53 ⑦15-MInute Positive Walk
10:29 ⑧Find one thing to compliment
11:14 ⑨Matcha Picnic
12:08 ⑩Miracle Water
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
OTHER VIDEOS:
・12 Habits and Mindsets to Let Go of in 2025 for a happier and meaningful life🍵
▶︎youtu.be/cyBI-s-cfNI
・7 small Japanese Habits that will bring Happiness into Your Life
▶︎youtu.be/_NufpwtCVWg
・8 simple daily habits that help me stay in top shape (for my body and wellbeing)
▶︎youtu.be/U0Hmnm72x4Q
・20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
▶︎youtu.be/SVMv29oRKQs
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:41 1.Conventional Concept of Time
2:49 2.Sacrificing Sleep
3:47 3.Being Afraid of Loneliness
5:00 4.Taking Work too Seriously
6:01 5.Hiding Weaknesses
7:20 6.Negative Words
8:21 7.Breaking Promises to Yourself
9:21 8.Procrastinating Decisions
10:21 9.Living by Others Opinions
10:51 10.Anger
12:04 11.Taking Things for Granted
13:02 12.Beating Yourself Up
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
Other videos:
・20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
▶︎youtu.be/SVMv29oRKQs
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
▶︎https://forms.gle/S5QW3Y2HsXWGcDQ67
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
REFERENCES:
・
▶︎
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
00:40 ①Morning Walk
02:05 ②Cold Showers
03:06 ③Tatami Yoga
04:01 ④Climbing Stairs
05:27 ⑤Shinrinyoku
06:20 ⑥Rice Koji
08:16 ⑦Sauna
10:21 ⑧Wear Loose-Fitting Clothes
11:22 ⑨Stretch During Pocket of time
12:26 ⑩ 10-Minute Daily Workout
・21 Small Habits that Changed My Life Throughout The Day!
▶︎youtu.be/sXeS8OwZTNQ
・8 simple Japanese habits that will make your life so much better!!
▶︎youtu.be/04wZNnjdURE
・8 simple Japanese habits that will make your life so much better!!
▶︎youtu.be/04wZNnjdURE
・What I eat in a week🇯🇵(Japanese food + Local village meals)
▶︎youtu.be/-jDsUyquBxI
7 Healthy Habits in Japan🇯🇵
▶︎youtu.be/NbY-_583ScI
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
OTHER VIDEOS:
・9 Things to Declutter RIGHT NOW for a Simple and Mindful Life😁
▶︎youtu.be/E7j894N29Us
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:29 ① The Hidden Benefit of Toilet Cleaning
3:29 ② The True Meaning of Arranging Your Shoes
4:49 ③ The Most Positive Posture
6:02 ④ Words of spirit that make you feel empowered.
7:19 ⑤ A Simple Way to Make the World a Happier Place
8:38 ⑥ The True Meaning of "Ware Tada Taru wo Shiru"
10:28 ⑦ The Deep Meaning of "Okagesama"
11:59 ⑧ Early to Bed, Early to Rise + One More Habit
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Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
REFERENCES:
・8 simple Japanese habits that will make your life so much better!!
▶︎youtu.be/04wZNnjdURE
7 small Japanese Habits that will bring Happiness into Your Life
▶︎youtu.be/_NufpwtCVWg
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
In this video, I’ll share 10 reasons why cleaning can improve your life!
After watching this video, you might want to clean your room:)
Enjoy cleaning!
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
Here are the links for part 1 and part 2 of the series:
▶ How to Grow Organic Japanese Rice | Vlog (Part 1/3)
youtu.be/s3qny8lpeOY
▶ How to Make Delicious Japanese Rice | Vlog (Part 2/3)
youtu.be/PIEY5iHf_NY
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ABOUT TSUJI FARM💕:
▶︎ Private Rice Agriculture Experience in Mie
viator.com/ja-JP/search/417561P3?mcid=64243
▶︎ Youtube
youtube.com/@tarafukuricefarm6709
▶︎ Tsuji Farm HP (Tarafuku Rice Farm)
tarafuku.org/english
▶︎ New Brand(Brown Rice)
tarafuku.net/collections/千年玄米
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
8 simple Japanese habits that will make your life so much better!!
▶︎ youtu.be/04wZNnjdURE
7 small Japanese habits that will make your life so much better!! NEW!!
▶︎ youtu.be/r1NfP3vdQcY
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
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🕛Timestamps:
0:35 - 1. 有難う-Arigato-
3:06 - 2. Respect the Space
4:58 - 3. Wiping the Table
6:14 - 4. Laugh Often
7:17 - 5. Open Your Windows in the Morning
8:15 - 6. Sunbathing in the Morning
10:01 - 7. 只今 -Tadaima (I’m Home)-
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🎶MUSIC:
・Epidemic Sound
------------------------------------------
👬BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
I hope this video can help, even just a little, to support your health!
For someone who are interested in R's KOSO, here is the link✨
▶︎dpbolvw.net/click-101110351-14494750
Please use a code 「SAMURAIMATCHA15」for 15% Off Everything!
Let's have a healthy morning habit together😁
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0:24 1. 白湯 Sayu
1:49 2. Pine Needle Juice
3:31 3.KOSO Drinks
7:12 4.Aojiru (Green Juice)
8:03 5.Amazake
9:23 6.Green Tea
10:27 7.Matcha
11:32 8.葛湯 Kuzu-yu (Kudzu Tea)
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6 Japanese Super Foods That Will Keep You Healthy!
▶︎youtu.be/feozcEdYcT4
How to make Matcha
▶︎youtu.be/QZbB1JjDLSQ
Book:松葉健康法
▶︎amzn.to/3NDcLPd
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MUSIC:
・Epidemic Sound
------------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:41 1. Obvious Trash
1:44 2. Broken Items
2:53 3. Items Linked to Bad Memories
4:04 4. Dirty Items
6:00 5. Television
7:04 6. Excessive Decorations
8:04 7. Withered Plants
9:05 8. Old Stuffed Animals or dolls
10:05 9. Cables and Wires
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
REFERENCES:
・10 Simple Mindsets to Help You Let Go of Things!
▶︎youtu.be/JiHcIdPIw6E
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:33 1. You Find Your True Self
1:40 2. Grand Experiment
3:12 3. Positive Act
4:03 4. Objects and Memories Are Two Different Things
5:36 5. ”Someday”Never Comes
6:21 6. Money and Things are Separate
7:56 7. It’s Okay to Let Go of Gifts
8:48 8. Small Steps Are Totally Fine
9:40 9. Letting Go of Heavy Things Will Lighten Your Heart
11:02 10. An Empty Space Deserves Respect
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
MORE VIDEOS:
・20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
▶︎youtu.be/SVMv29oRKQs
・7 Tips to Keep Your Room Simple by Following Japanese Tea Ceremony!
▶︎youtu.be/aR8FA2Q_vPw
・My new perspective as a minimalist: 7 items that I got rid of in 2023!
▶︎youtu.be/IUlGOjH86aM
・7 most effective ways to let go of things as a Japanese minimalist.
▶︎youtu.be/iduPssTUirY
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
0:36 1. Having only essential necessities
2:01 2. Laughing a lot
3:31 3. Borrowing things
4:43 4. Working aligned with the sun
6:01 5. Having a simple meal
7:25 6. Taking care of or valuables
8:17 7. Using Tatami mats
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
☆Here is the link to the video where I introduce Kintsugi method to repair my favourite tea cup: 8 things that make me happy in 2023
youtube.com/watch?v=wkdl0mMoq7w
☆If you're interested in more ancient Japanese habits, feel free to check out this video: The Secret of Ancient Japanese to Make Your Dreams Come True
youtube.com/watch?v=kpa-0oe4Dgg
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
ITEMS I USE:
As a minimalist, here's a tip: If it doesn’t spark joy, please don’t buy it.
I’m just sharing the link in case someone finds it helpful:)
・嘉門工藝(Kamon-Kougei)
▶︎kamon.easy-myshop.jp
・高山茶筅 (Takayama Chasen)
▶︎amzn.to/47nhi1v
・高山茶筅 (Takayama Chasen Susudake)
▶︎amzn.to/3zhkIpU
・KINTO
▶︎amzn.to/4d105Ms
・Kettle Electric(Yamazen Electric)
▶︎amzn.to/3Xuxbi9
・Scale(TIMEMORE)
▶︎amzn.to/3zgC9qB
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MY FAVORITE MATCHA:
・秘蔵伝来(Sorry, only Japanese website... but you can contact in English)
▶︎teayame.com/item/C-03.html
・Chafinity
▶︎chafinity.com/discount/SAMURAI
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
Could you guess where it is?
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
CONTACTS:
RiRi-Retreat Tour Guide
▶︎instagram.com/_ri420
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
-----------------------------------------
Here are the links for part 1 and part 3 of the series:
▶ How to Grow Organic Japanese Rice | Vlog (Part 1/3)
youtu.be/s3qny8lpeOY
▶ How to Harvest Organic Rice in Japan | Vlog (Part 3/3)
youtu.be/dA9UYe811OE
-----------------------------------------
ABOUT TSUJI FARM💕:
▶︎ Private Rice Agriculture Experience in Mie
viator.com/ja-JP/search/417561P3?mcid=64243
▶︎ Youtube
youtube.com/@tarafukuricefarm6709
▶︎ Tsuji Farm HP (Tarafuku Rice Farm)
tarafuku.org/english
▶︎ New Brand(Brown Rice)
tarafuku.net/collections/千年玄米
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
・18% off only on August 18th, American Pacific time:)
・The discount code is 「SAMURAI」
→ chafinity.com/discount/SAMURAI
Could you give a guess of what would go in 〇〇?
This is something that’s always in the back of my mind....
-----------------------------------------
Subscribe and become a friend today: youtube.com/c/SamuraiMatcha
------------------------------------------
MUSIC:
・Epidemic Sound
------------------------------------------
My favorite Enzyme drink:)
【R's KOSO】Use a code 「SAMURAIMATCHA15」for 15% Off Everything. ︎dpbolvw.net/click-101110351-14494750
------------------------------------------
BE MY FRIEND:
INSTAGRAM instagram.com/samuraimatcha.journey
FACEBOOK facebook.com/mizuno.akihito
------------------------------------------
GET IN TOUCH:
If you’d like to talk, feel free to email me at samuraimatcha.japan@gmail.com I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...


