HealthyGroceryGirl
Favorite Newborn Baby Products | Motherhood & Parenting | Health Grocery Girl
updated
Branch Basics - Code HEALTHYGROCERYGIRL for 15% off starter kits
links.branchbasics.com/healthygrocerygirl
Purity Coffee - Code HGG20 for 20% off
puritycoffee.com/?rfsn=6819946.05d0e5
Risewell - Code HGG10 for 10% off
risewell.com/?rfsn=7243073.6b4a7e
Equilibria - Code: grocerygirl for 15% off your order for new customers
myeq.info/3zUvVb9
Sauna Space: bit.ly/3JcLfoM
Seattle Elderberry - Code HGG20 for 20% off
seattleelderberry.com/r?id=vk38ng
Insight Timer: insighttimer.com
Beautycounter - Code CLEANFORALL20 for 20% your first order
http://beautycounter.com/healthygrocerygirl
My Go-To Deodorant, Cleanser and Dry Shampoo! link.primallypure.com/healthygrocerygirl3
Related Videos:
5 Natural Anxiety Remedies: youtu.be/iBR4dTyVkY8
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
NEW Thyroid Balance Course: bit.ly/3qToUHN
Cooking Show For Kids! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
Thank you so much for watching our videos!
xx The HGG Team
We also eat dairy-free and I love that molasses is a source of calcium and iron!
This is a fun but LONG video so grab a cup of tea, a snack and enjoy!!
You can also view time stamps below as well as links + discount codes (when available) to all the items mentioned in today's video!
You can also see more of these resources + why we homeschool on the blog here: healthygrocerygirl.com/2023/05/04/homeschool-favorites-curriculum-list
TIME STAMPS:
0:00 Intro + Homeschool Life Updates!
4:20 Gentle and Classical Press / Charlotte Mason Program
6:05 @TheGoodandtheBeautiful Preschool, Pre-K, Kindergarten Program, Kindergarten Math and Early Readers
15:10 Little Bud Kids Hands On Learning Toys For Phonics and Math
16:55 Dash Into Learning Early Readers, Handwriting Program and Emotional Resilience Program
23:38 Little School Of Smiths - Me On The Map, Human Body, Space Program
25:33 Preschool Program, Construction Site Busy Book, Preschool Busy Book
29:33 Ending!
Flip Through Video of The Gentle and Classical Press Program: youtube.com/watch?v=q0GVEuaO0Pg
LINKS + DISCOUNT CODES:
📚 PRESCHOOL:
The Gentle and Classical Press Preschool Program: shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-bundle?aff=6
Preschool Morning Binder: shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-morning-binder-digital-1?aff=6
The Good And The Beautiful Preschool: goodandbeautiful.com/products/preschool-language-arts-course-set
Preschool Construction Busy Book: healthygrocerygirl.com/product/preschool-construction-busy-book
Montessori Preschool Busy Book: amzn.to/3LvQMsf
✏️ PRE-K & KINDERGARTEN:
The Gentle and Classical Primer Program (Kindergarten): shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-primer-bundle-1?variant=39591456014492&aff=6
Kindergarten Morning Binder: shopgentleclassical.com/collections/kindergarten-5-7-years/products/kindergarten-morning-binder?aff=6
The Good And The Beautiful Pre-K and Kindergarten Program:
goodandbeautiful.com/products/kindergarten-prep-language-arts-course-set
goodandbeautiful.com/products/level-k-language-arts-course-set
📚PHONICS:
DASH INTRO LEARNING Phonics Program - Code: HGG15 for 15% off
dashintolearning.com/collections/books/products/full-program-set-1-set-2-set-3-all-activity-packs?ref=sU08NUq2uZiwN
Spin-and-Read Montessori Phonetic Reading Blocks and CVC Phonics Wooden Toy Set: amzn.to/3p5Ezmt
DASH INTO LEARNING Emotional Resilience Program: dashintolearning.com/collections/dash-into-happy/products/dash-into-happy-bundle-books-activity-packs?ref=sU08NUq2uZiwN
✏️ MATH:
Ten Frame Math Manipulatives / Counting Pegs: amzn.to/3HxRUKH
The Good and The Beautiful Kindergarten Math: goodandbeautiful.com/products/math-k-course-set
📚 SOCIAL STUDIES:
Little School of Smiths Bundle!! Me On The Map, Human Body, Space: littleschoolofsmiths.com/product/bundle-me-on-the-map-me-my-amazing-body-me-my-place-in-space
✏️ WRITING:
DASH INTO LEARNING Handwriting Program:
dashintolearning.com/collections/handwriting/products/demo-dash-into-handwriting?ref=sU08NUq2uZiwN
📚 NATURE and ART Programs:
Nature Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-nature-term-1-bundle-digital?aff=6
Art + Music Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/art-music-pack-for-preschool-level-2?aff=6
✏️ FALL UNIT STUDIES:
Apple Unit Study: healthygrocerygirl.com/product/apple-study
Pumpkin Unit Study: healthygrocerygirl.com/product/pumpkin-study
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Instagram: instagram.com/funwithfoodkids
Facebook: http://www.facebook.com/healthygrocerygirl
Blog: http://www.healthygrocerygirl.com/blog
♥ MORE HGG FAVORITES + DISCOUNTS:
- Nutrition Schoolhouse: healthygrocerygirl.com/nutrition-schoolhouse
- My Go-To Deodorant, Cleanser and Dry Shampoo! link.primallypure.com/healthygrocerygirl3
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- My Favorite Organic, Mold-Free, Health Grade Coffee. Use Code HGG20 to save 20% off: puritycoffee.com/?rfsn=6819946.05d0e5
Disclaimer: Some of the links above are affiliate links! This means I earn a small commission when you shop through my link. It does NOT cost you anything extra. Instead, it's a wonderful way to support our small business and help us continue to create this free content to share with you! We truly appreciate it! All opinions are my own.
xx The HGG Team
This easy, delicious dairy-free ranch dressing is also a great dip with fresh cut veggies!
Recipe: healthygrocerygirl.com/little-gem-salad-with-dilly-ranch-dressing
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
My Go-To Deodorant, Cleanser and Dry Shampoo! link.primallypure.com/healthygrocerygirl3
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
Ingredients:
1 cup of powdered sugar
1-2 tablespoons of milk (almond milk is what I used)
Light Pink Frosting: 1 teaspoon beet juice*
Dark Pink / Red Frosting: 2-3 teaspoons beet juice*
*Cherries, raspberries or strawberries also work! Varying red fruits and veggies will yield various shades of pink and red.
Direction: Mix, decorate and enjoy!
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
What are some of your favorite Costco grocery finds?
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
These groceries will last us from Friday night - Friday AM, a full week. We are not dining out this week, so all meals will be made at home. I hope you enjoy this video! Let me know any questions below!
Watch Last Week's Grocery Haul Video Here: youtube.com/watch?v=4qfLAF5L0yI&t=37s
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
- A delicious and immune supporting, Golden Ginger Smoothie
- A rich and protein packed, Nutty Chocolate Chia Smoothie
- The most amazing and flavorful, Chocolate Chip Chickpea Bites
- I’m also obsessed with these Very Good Veggie Muffins
- Last but not least are these Carrot Cake Bites which are a great snack between meals.
The NEW January Challenge + Recipe Guide includes 29 healthy, quick, and easy recipes created by 6 incredible nutritionists, designed to help you feel energized, strong, fit, and nourished. Learn more and sign up here! my.toneitup.com/pages/box-burn
They’re all TIU approved and made with whole, clean, nutrient-packed ingredients and are of course - delicious!
Also included are pages to plan your grocery list and a calendar feature to meal plan your week in advance.
For more details on the January Meal Plan head to ToneItUp.com. I’ll be cooking my way through the meal plan all January and I hope you’ll join me! my.toneitup.com/pages/box-burn
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
Music curtesy of Audio Network
Disclosure: This video is made in partnership with Tone It Up!
Power Bowl Recipe we eat on Sundays is on the blog here: healthygrocerygirl.com/2023/01/09/power-bowls
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
View / Print Recipe: healthygrocerygirl.com/2022/11/07/wellness-tonic-for-immune-support
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/@UCcQ6uSm8sT1ekBZsgShrrog
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
Thank you so much for watching our videos!
xx The HGG Team
Music curtesy of Audio Network
Get Your Own Lomi at the Link Below!
lomi.sjv.io/c/2222029/1211103/15056
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/channel/UCcQ6uSm8sT1ekBZsgShrrog
Thank you so much for watching our videos!
Disclosure: We were gifted a Lomi to share our honest opinion and review. We use the Lomi every week! I only share products I love, recommend and believe our community would be interested in learning about.
xx The HGG Team
Music curtesy of Audio Network
Today I'm sharing the gifts I'll be giving my kids for Christmas this year! My son is almost 3 years old and my daughter is 4.5 years old! If you're looking for some quality, timeless toys that have longevity to be enjoyed for years... these gifts are just that!
♥ Links For Gifts Mentioned In Video:
Little Passports: littlepassports.pxf.io/Jr7MNv
The Complete Brambly Hedge Book: amzn.to/3ElriLR
Magna-Tiles 32 Piece Set: amzn.to/3UKEn6M
Magna-Tiles 100 Piece Set: amzn.to/3WRm7ds
JoyStar Pink and Blue Daisy Bike With Baby Seat: amzn.to/3fSKQxv
JoyStar BMX Style Blue Bike: amzn.to/3NOFMGW
Yoto Player: tidd.ly/3fBnE6W
Yoto Player Cards: tidd.ly/3UseXus
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/channel/UCcQ6uSm8sT1ekBZsgShrrog
Thank you so much for watching our videos!
Disclosure: Items mentioned in today's video are gifted. The links above are affiliate links.
xx The HGG Team
Music curtesy of Audio Network
♥ LINKS FOR MENTIONS IN VIDEO:
Vitaliver: amazon.com/dp/B072NGDNDG?maas=maas_adg_C62A37B95C70960E8B1C4B44C7B28AD3_afap_abs&ref_=aa_maas&tag=maas
Active Adrenal: amazon.com/dp/B06XXTKD7Z?maas=maas_adg_44908294723DF12FEF3CB958C07C5C68_afap_abs&ref_=aa_maas&tag=maas
Nerve Factor: amazon.com/dp/B07GQ6JYRR?maas=maas_adg_BA7C8D190A48FE5E521BB671A5717389_afap_abs&ref_=aa_maas&tag=maas
You can find Rejuvica Health at GNC and Amazon!
Rebounder I love and use: shrsl.com/3p872
Sauna I love and use: bit.ly/3Je9EdF
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Nutrition Coaching: healthygrocerygirl.com/nutrition-coaching
New Kid's Show! Fun With Food - Watch Here: youtube.com/channel/UCcQ6uSm8sT1ekBZsgShrrog
Disclosure: This video was made is sponsored by rejuvica.com AD.
We only partner with and promote products we love, use and would recommend.
xx The HGG Team
Music curtesy of Audio Network
Learn all about Fun With Food here!! youtu.be/ngbGJYrU4gw
Please subscribe to our NEW FUN WITH FOOD YouTube Channel 🍎🥑🥦 here!! bit.ly/3TWVJNl
Follow Fun With Food on Instagram 👉🏻 instagram.com/funwithfoodkids
In each episode of Fun With Food, we make a recipe or go on a fun food adventure all while learning about letters, numbers, colors, shapes, nutrition, feelings and more! Join Registered Dietitian Nutritionist Megan each week to have... Fun with Food!
EPISODE ONE launches November 2nd!!! Please leave a comment or some fruit and veggie emoji's below if you are going to watch with your kids!!! We SO appreciate your excitement and support for our mission to inspire a love of fruit, veggies and learning for children!!
.
xx Megan
xx Megan Roosevelt, Registered Dietitian Nutritionist and Homeschool Mama
♥ LEARNING TO READ RESOURCES:
Use code HGG15 for 15% off Dash Into Learning...
Dash Into Learning Full Program: dashintolearning.com/collections/books/products/full-program-set-1-set-2-set-3-all-activity-packs?ref=sU08NUq2uZiwN
Dash Into Learning Book Set 1: dashintolearning.com/collections/books/products/full-set-10-phonics-books-first-phonics-program?ref=sU08NUq2uZiwN
Dash Into Learning Book Set 2: dashintolearning.com/collections/books/products/preorder-set-2-10-early-reading-phonics-books?ref=sU08NUq2uZiwN
Dash Into Learning Book Set 3: dashintolearning.com/collections/books/products/set-3-pre-order-10-books-parent-guide?ref=sU08NUq2uZiwN
Elemental Phonics Level 1: amzn.to/3CGhMAD
The Good and The Beautiful: goodandbeautiful.com
Nutrition Schoolhouse: healthygrocerygirl.com/nutrition-schoolhouse
We are also using this program / morning binders for her pre-k year:
Primer Bundle (Kindergarten-1st but flexible enough that we are using it for Pre-K): shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-primer-bundle-1?variant=39591456014492&aff=6
Preschool Morning Binder: shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-morning-binder-digital-1?aff=6
Kindergarten Morning Binder: shopgentleclassical.com/collections/kindergarten-5-7-years/products/kindergarten-morning-binder?aff=6
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Nutrition Schoolhouse: instagram.com/nutritionschoolhouse
Blog: http://www.healthygrocerygirl.com/blog
Here are all items mentioned in today’s video!
xx The HGG Team
Some of the links above are affiliate links. Music courtesy of Audio Network.
Hello friends and welcome back! Fall is here and I’m so excited to share with you 3 different ways to make french today today to celebrate my favorite season. We’ll start with a traditional french toast recipe then add an apple maple cinnamon topping. Next we’ll be making a pumpkin pecan french toast bake, this is a great make-ahead breakfast dish to enjoy for weekdays, a slow weekend morning or a holiday gathering! Lastly, if you have little ones like me you’re going to love these french toast sticks with a cinnamon maple yogurt dip which makes a great breakfast or even a fun breakfast for lunch or dinner! A big thanks to our friends Pure Maple from Canada for partnering with us on today’s video. Pure maple syrup is one of my favorite natural sweeteners that adds so much flavor to these fall recipes. I hope you enjoy today's video and recipes!
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Disclosure: This video was made in partnership with puremaplefromcanada.com
xx The HGG Team
Music curtesy of Audio Network
As always, thank you so much for watching our videos! xx Megan
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Hi Friends! I created this fun and educational Apple Study for kids! This 26 page Apple Study is a great way to learn about apples through paper play, reading books, making apple recipes, apple activities, learning about an apple’s life cycle, nutrition + health benefits of apples and
so much more! You can grab your copy of this Apple Unit Study here: healthygrocerygirl.com/product/apple-study
xx Megan Roosevelt, Registered Dietitian Nutritionist and Homeschool Mama
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Nutrition Schoolhouse: instagram.com/nutritionschoolhouse
Blog: http://www.healthygrocerygirl.com/blog
Here are all items mentioned in today’s video!
♥ NUTRITION SCHOOLHOUSE (More items I love from our shop!)
Daily Rhythm Cards: healthygrocerygirl.com/product/daily-rhythm-cards
ABC Cards: healthygrocerygirl.com/product/abc-cards
ABC Playmats: healthygrocerygirl.com/product/abc-playmat-bundle
xx The HGG Team
Music courtesy of Audio Network.
I would love to know... where is your favorite place to learn? Leave me a comment below!! xx
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Nutrition Schoolhouse: instagram.com/nutritionschoolhouse
Blog: http://www.healthygrocerygirl.com/blog
Here are all items mentioned in today’s video!
♥ NUTRITION SCHOOLHOUSE:
Daily Rhythm Cards: healthygrocerygirl.com/product/daily-rhythm-cards
ABC Cards: healthygrocerygirl.com/product/abc-cards
ABC Playmats: healthygrocerygirl.com/product/abc-playmat-bundle
Apple Study: healthygrocerygirl.com/product/apple-study
♥ PRESCHOOL AND PRIMER PROGRAMS:
Primer Bundle (Kindergarten-1st but flexible enough that we are using it for Pre-K): shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-primer-bundle-1?variant=39591456014492&aff=6
Preschool Bundle (Not featured in video but definitely a great option for preschoolers!): shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-bundle?aff=6
Preschool Morning Binder: shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-morning-binder-digital-1?aff=6
Kindergarten Morning Binder: shopgentleclassical.com/collections/kindergarten-5-7-years/products/kindergarten-morning-binder?aff=6
Nature Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-nature-term-1-bundle-digital?aff=6
Art + Music Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/art-music-pack-for-preschool-level-2?aff=6
♥ The Good & The Beautiful: goodandbeautiful.com
♥ LEARNING RESOURCES:
MathLink Cubes: amzn.to/3IqyR4f
Pattern Block Math Activity Set: amzn.to/3c6jVvK
Learning Step-by-Step Number Line 1-20: amzn.to/3atHeiI
Helping Hands Fine Motor Tool Set: amzn.to/3yxRPRF
Number Construction Set: amzn.to/3Ivks6P
Letter Construction Set: amzn.to/3yRUaIF
Magnifier & Tweezers: amzn.to/3RpNTep
Pattern Block Activity Set: amzn.to/3aA8cFr
♥ LOVEVERY:
Weather Board: lovevery.com/products/the-play-kits-the-observer
shrsl.com/3dqp4
Number Counters: lovevery.com/products/the-play-kits-the-problem-solver
shrsl.com/3pjxm
♥ EXTRA ITEMS MENTIONED:
My First Busy Book (Toddler / Preschool Velcro Activity Book): amzn.to/3eZ50VO
Dash into Learning Early Readers: dashintolearning.com/?ref=sU08NUq2uZiwN
HGG15
Character Cards: rstyle.me/+scPt74qBYb1COdYc-51dbw
Cut and Paste Activity Book: amzn.to/3QXq64d
Wood ABC Letters: amzn.to/3eZlblZ
Zipper Pouch Organizers: amzn.to/3QW7mlN
Dry Erase Pockets: amzn.to/3QTH9UU
Dress I’m Wearing In Video :) rstyle.me/+CowBXMtdExH2UydLjM0HLw
xx The HGG Team
Music courtesy of Audio Network. Many of the links above affiliate links. Shopping with an affiliate link is no additional cost to you however, it does support our channel so we can continue making and sharing videos like this! So thank you so much for shopping with our affiliate links!
Learn more here: eatwholly.com
Get the recipe on the blog here: healthygrocerygirl.com/2022/09/09/avocado-snack-recipe
♥ SOCIAL MEDIA, WEBSITE & MORE!
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
Disclosure: This video was made in partnership with eatwholly.com
xx The HGG Team
Music courtesy of Audio Network
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Inflammation is the body’s way of signaling a need to repair damaged tissues and defend against foreign invaders such as bacteria. Short-term inflammation due to injury or infection is normal. However, long-term or chronic inflammation caused by diet and lifestyle can increase the risk of heart disease, diabetes, arthritis and skin conditions.
Specific foods can cause inflammation by first affecting the gut. It can lead to an alteration of your gut bacteria, impairing the immune system and ultimately triggering chronic inflammation.
Here are some inflammatory foods to minimize or avoid as much as possible.
- Refined Carbohydrates
- Fried Foods
- Beverages High In Sugar
- Processed Meats
- Trans Fats
- Excessive Amounts of Alcohol
Try eliminating or reducing your intake of these foods to help reduce inflammation within the body.
Some of my favorite anti-inflammatory foods include olive oil, green leafy vegetables such as spinach kale and collard, nuts such as almonds and walnuts, fatty fish like salmon, fruits such as strawberries and berries, ginger & turmeric! Watch today's video for a full list of 10 Anti-Inflammatory Foods!
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Fast forward a year later and I can't believe my daughter is starting Pre-K soon! As I mentioned in this video I never planned to homeschool. However, it has quickly become clear that it is a great fit for our family, we truly enjoy it, we love the time together, learning together and I am looking forward to a great year ahead! Today I am sharing the Pre-K program I've selected for this upcoming year with a flip through off the program. I'm also sharing an unboxing of a number of items from Learning Resources that we'll be enjoying this year + for years to come. I love chatting all things HS so if you have any Qs please leave them below!
Time Stamps For Video:
0:00 - 2:54 Intro + Why I Chose This Program
2:54 - The Gentle and Classical Press Flip Through - Includes Primer Bundle, Art, Music, Nature, Kindergarten Morning Binder and Preschool Morning Binder
9:45 - Learning Resources Unboxing
Below are links to each item I mentioned in today's video!
♥ PRESCHOOL AND PRIMER PROGRAMS:
Primer Bundle (Kindergarten-1st but flexible enough that we are using it for Pre-K): shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-primer-bundle-1?variant=39591456014492&aff=6
Preschool Bundle (Not featured in video but definitely a great option for preschoolers!): shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-bundle?aff=6
Preschool Morning Binder: shopgentleclassical.com/collections/preschool-2-4-years/products/preschool-morning-binder-digital-1?aff=6
Kindergarten Morning Binder: shopgentleclassical.com/collections/kindergarten-5-7-years/products/kindergarten-morning-binder?aff=6
Nature Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/gentle-classical-nature-term-1-bundle-digital?aff=6
Art + Music Program: shopgentleclassical.com/collections/kindergarten-5-7-years/products/art-music-pack-for-preschool-level-2?aff=6
♥ LEARNING RESOURCES:
MathLink Cubes: amzn.to/3IqyR4f
Pattern Block Math Activity Set: amzn.to/3c6jVvK
Learning Step-by-Step Number Line 1-20: amzn.to/3atHeiI
Helping Hands Fine Motor Tool Set: amzn.to/3yxRPRF
Number Construction Set: amzn.to/3Ivks6P
Letter Construction Set: amzn.to/3yRUaIF
Magnifier & Tweezers: amzn.to/3RpNTep
Pattern Block Activity Set: amzn.to/3aA8cFr
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ MORE HGG FAVORITES + DISCOUNTS:
- Nutrition Schoolhouse: healthygrocerygirl.com/nutrition-schoolhouse
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 30% off your first order with code: CLEANFORALL30 and shop here: beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Disclaimer: I am affiliate for The Gentle and Classical Press and Learning Resources! All opinions are my own. The links above are affiliate links.
xx The HGG Team
Music courtesy of Audio Network
Get the recipe here! healthygrocerygirl.com/blog/red-white-and-blue-yogurt-bark
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 30% off your first order with code: CLEANFORALL30 and shop here: beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Thank you to Cacao Bliss for sponsoring today's video. Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
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🍉 Get the recipe here!! WATERMELON WANDS: healthygrocerygirl.com/blog/watermelon-wands
Safety Tip: While these are super cute, I prefer to slide the fruit off the skewer or stick into a bowl when it's time actually eat the fruit! Serve as wands for the cute festive look and slide fruit off into a bowl when ready to enjoy!
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♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 30% off your first order with code: CLEANFORALL30 and shop here: beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Thank you to Cacao Bliss for sponsoring today's video. Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
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♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 30% off your first order with code: CLEANFORALL30 and shop here: beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Thank you to Cacao Bliss for sponsoring today's video. Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
2x more antioxidants
33% more anthocyanins (which studies suggest that anthocyanins may help reduce inflammation and improve glucose tolerance)
72% more fiber
We love wild blueberries in smoothies, yogurt, oatmeal, muffins and more! Look for them in the freezer aisle!
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♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Thank you to Cacao Bliss for sponsoring today's video. Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
I hope you enjoy this recipe and give it a try and to learn more health benefits of cacao! If you do let me know! You can tag me on Instagram @HealthyGroceryGirl. The full recipe to view or print is also on a blog, which I've listed below along with a discount code for our sponsor Cacao Bliss!
View / Print The Recipe Here: healthygrocerygirl.com/blog/cacao-raspberry-cheesecake
Discount Code: HEALTHYGROCERYGIRL for 15% off Cacao Bliss here: shop.earthechofoods.com/megan36
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Thank you to Cacao Bliss for sponsoring today's video. Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
For more details on how I built this playhouse visit the blog! healthygrocerygirl.com/blog/diy-coastal-farmhouse-playhouse
Supply List:
(6) 2x4x10ft: rstyle.me/+cYTIeHbqlPTIvnnakfJAVg
(1) 2x6x8ft: rstyle.me/+nh5pOrvPOJC3atIbdWNrrw
(12-14) 2x2x8ft: rstyle.me/+0jv-kzRk3gMDBEyIxnLdiQ
(10-12) 1x2x8ft: rstyle.me/+eCUvICfTfHOWN8Znoz1XNA
(8) 2x3x8ft: rstyle.me/+hNiCvhDalnflrZzTCubYgw
(5) 4x8 Plywood ⅜ inch: rstyle.me/+SnFkEJHS9hOSnUAc87epPQ
Corrugated Roofing (3): rstyle.me/+CVEVUh9oalT-xWsNS_K2pw
Roofing Caps (2): rstyle.me/+Dho8TyR5vs0qrRqgFcQ0xw
Outdoor Screws 3inch: rstyle.me/+MU0A4T2n2RLMQD1EgHNc2g
Wood Glue - amzn.to/3g52OJa
Drill / Driver: amzn.to/3cxOvNb
Miter Saw: amzn.to/36zRMHW
Oscillating Saw: amzn.to/36CCEJQ
4” Paint Roller: rstyle.me/+I3G6Rws0SbAf_k0M8Z0p-A
6” Paint Roller: amzn.to/3czieFG
Foam Rollers: amzn.to/3apZAgv
Paint Tray: amzn.to/2MR69Rq
Spackle Kit: rstyle.me/+QK5IcGW-OiC4z4ZjMP2OFw
Latex Caulk: rstyle.me/+eHYnzcTXE5E83_FpG8zaDQ
Sanding Sponge: rstyle.me/+n1RTyOmRsc3mvH7nIfRs5Q
ECOS Paints: shareasale.com/r.cfm?b=1542158&u=528881&m=97522&urllink=&afftrack=
♥ PAST DIY HOME PROJECT VIDEOS:
In case you missed it, here are some of our other DIY Home Projects!
DIY Shiplap Fireplace: youtu.be/m4AassOJCes
DIY Shiplap Wall w/Scones & Floating Shelves: youtu.be/Do6WSonL6RE
DIY Shiplap Kitchen Hood: youtu.be/qTBeQzKHY6M
DIY Kitchen Island Upgrade: youtu.be/WUcRPHm-fQQ
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
1. Peel, dice and add to soups!
2. Peel, slice and dip in hummus (like celery!)
3. Peel, dice and saute!
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Do you have any broccoli stem tips? Share with us below!
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Also it must be said that I am not a great actress ha but I do have some great tips for preventing food waste! :)
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
1. Add to a homemade pesto recipe like our favorite dairy-free pesto here (this recipe does not have kale stems, however you can them to into this recipe!) healthygrocerygirl.com/blog/dairy-free-pesto-pasta-recipe
2. Add to a smoothie!
3. Dice and saute with other veggies and add to rice and your favorite protein!
♥ SOCIAL MEDIA:
Instagram: http://instagram.com/healthygrocerygirl
Facebook: http://www.facebook.com/healthygrocerygirl
Twitter: twitter.com/hlthygrocerygrl
Blog: http://www.healthygrocerygirl.com/blog
♥ NUTRITION COACHING:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership: healthygrocerygirl.com/join
♥ HGG FAVORITES + DISCOUNTS:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
HOMEMADE PLAYDOUGH:
INGREDIENTS:
2 cups of flour
4 tablespoons cream of tartar
1 cup of salt
3 tablespoons oil
1.5 cups of water
DIRECTIONS:
Add all ingredient to a stovetop pot. Stir continuously on low heat until the dough comes together. Transfer to parchment paper and knead a few times. Enjoy!!
Important Tip!! Keep stored in the fridge when not using!! Because it's made with natural ingredients storing in the pantry made result in mold.
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Tag me if you make this! @healthygrocerygirl
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership - Code: THYROIDHEALTH for 25% off healthygrocerygirl.com/join
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
I posted a video awhile back sharing my personal thyroid story (you can watch it here youtube.com/watch?v=iBCcFv0nlUc&t=208s) and I am so happy it has given so many people hope and encouragement in their own thyroid health journey. I have received so many emails and messages on social media and I love hearing from you! I also have received a lot of messages asking for guidance and so I've created video to share my top 5 things to do if you have Graves Disease, Hashimoto's or a Thyroid Imbalance.
Blog To Read / Learn More: healthygrocerygirl.com/blog/5-things-to-do-if-you-have-graves-disease-hashimotos-or-a-thyroid-imbalance
Nutrition Coaching: healthygrocerygirl.com/services/nutrition-coaching
Free Discovery Call: calendly.com/discovery-call-hgg
HGG Membership - Code: THYROIDHEALTH for 25% off healthygrocerygirl.com/join
ALSO!! *NEW* THYROID BALANCE COURSE Coming Soon - Learn More Here: bit.ly/3qToUHN
I posted this video 2 years ago and the response with questions, seeking support and community has been huge. I have learned that there are MANY people who want to balance their thyroid health from a holistic and functional nutrition perspective! As a Registered Dietitian Nutritionist and as someone who has personally struggled with a thyroid imbalance and has worked to naturally bring balance back to my health… I am here to help!!
I am currently creating the… THYROID BALANCE COURSE
This course will provide education on how the thyroid works and how to support thyroid health from a holistic and functional medicine perspective.
- This course is for you if you want to know how to support your thyroid from a professional holistic health perspective.
- This course is for you if you want to know what I did to put my thyroid condition into remission.
- This course is for you if you want to feel educated and empowered to understand how your body works and get to the root cause of your imbalance so you can help restore and maintain better health.
This is the course that I wish existed when I was newly diagnosed with Graves Disease!
Add your name and email here bit.ly/3qToUHN to join the interest list and learn more about the Thyroid Balance Course!
- Megan Roosevelt, RDN
Registered Dietitian Nutritionist
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
We're excited to invite you to join us in eating 100 veggies in one month! You may count your steps or cups of water but have you ever counted your of intake vegetables?? Join me this March by tracking your intake of veggies with our fun and free veggie tracker, trying new plant-rich meals and supporting your best health!! See the link in bio to download your free 100 veggie tracker and I can't wait to go on this veggie journey together!!
DOWNLOAD FREE VEGGIE TRACKER: bit.ly/3IbSY5g
LEARN MORE + GET RECIPES: healthygrocerygirl.com/blog/100-veggies-in-a-month
#HGG100VEGGIES
@HealthyGroceryGirl
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Get the waffle recipe here! healthygrocerygirl.com/blog/waffle-brunch-board
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Strawberry Heart Milk
Ingredients:
1/2 cup strawberries (fresh or frozen)
1 cup filtered water
1 cup non-dairy milk
+ Extra milk for the glasses
Directions: Add the strawberries, water and milk to a blender and blend on high until smooth and creamy. Add to a mini heart silicone tray (kids can help with this!!) and then freeze overnight. Add heart ice to glasses and top with non-dairy milk. Let ice melt (the more it melts, the more strawberry milk it gets!) Stir and enjoy!! 🍓🍓
Make sure to LIKE this video + follow @healthygrocerygirl on Instagram for more plant-based recipes & nutrition tips!
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
CHOCOLATE DATE SHAKE:
Ingredients:
1 Frozen Banana
3 Dates, pitted
1 tablespoon Cacao Powder
1 tablespoon Peanut Butter (or nut / seed butter of choice)
1/2 cup Almond Milk
1/4 cup of Ice
Directions:
Add all ingredients into a high speed blender and blend.
Enjoy!
Make sure to LIKE this video + follow @healthygrocerygirl for more plant-based recipes & nutrition tips!
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
Ingredients:
1/2 cup extra virgin olive oil
1 tablespoon lemon juice
A pinch of sea salt
1 tablespoon mustard
1 tablespoon local honey
Directions:
Add all ingredients into a small bowl or jar.
Whisk or add a lid to the jar and shake!
Enjoy!
If you make this smoothie I'd love to see! Tag me @HealthyGroceryGirl #HealthyGroceryGirl
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
♥ Items Mentioned In Today's Video:
KITCHEN:
Rug: katelhomeonline.com/collections/rugs
Supplement Organizer: amzn.to/3qNFupO
My Favorite Supplements: shrsl.com/3cotd
Reusable Coffee Pods: amzn.to/3qOM5AH
Keurig: amzn.to/3tKYDuD
Reverse Osmosis Water Filter: amzn.to/35aC3RV
Hood Vent: bit.ly/3GLtSJE
Gray Plate / Bowls We Use Daily: rstyle.me/+UVSTVUnLtHC_PIb26_CbLg
Berry (Rice) Strainer: amzn.to/3rDZydy
Blender: rstyle.me/+qayyVo2I1AZ1o7yIvatDaA
Glass Storage Jars: rstyle.me/+kCevXV1_lW0avtrdeGXs9g
Paper Towel Under Cabinet Rack: amzn.to/33Vs9CU
Cabinet Pulls: bit.ly/3tJua05
Cabinet Knobs: bit.ly/3qOsNvd
Faucet Sink: bit.ly/3KzNzGw
Our Favorite Cleaner!! Branch Basics: links.branchbasics.com/healthygrocerygirl
15% Off Starter Kits Discount Code: healthygrocerygirl
KITCHEN ISLAND:
ECOS Paints Eggshell Paint: shrsl.com/32v1u
DINING ROOM TABLE:
Table: My husband made it! :)
Windsor Chairs: rstyle.me/+lm57VXHRF3Szizqw5E2q8Q
NOOK:
Farmhouse Framed Art: rstyle.me/+4G1UZbhkWKV3A0KM6uUHgQ
Large Bowls: rstyle.me/+eOvqcluLes9RqpuDE6u39w
Small Bowls: rstyle.me/+VL8MDeJq4zK0O3lo4X4gGg
Gravy Boat: rstyle.me/+gmHv0RsX6cLm5U_fR0to3w
Black Clock: rstyle.me/+l1RbJOeg_FnAypkPVxF_Yw
Sconce Lights: bit.ly/3rHNOHf
HGG Kitchen Project: bit.ly/3fHCLrU
Shiplap we used for our hood + kitchen nook wall: rstyle.me/+eLBr4k0_QyhABXJfCy6_KQ
Paint for the hood + kitchen nook wall: ECOS Paints Eggshell Paint: shrsl.com/32v1u
♥ KITCHEN PROJECT VIDEOS♥
DIY Kitchen Island Transformation: youtu.be/WUcRPHm-fQQ
DIY Shiplap Hood Project: youtu.be/qTBeQzKHY6M
DIY Shiplap Wall / Nook Project: youtu.be/Do6WSonL6RE
Let's Connect On Social!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
A big thanks to Build with Ferguson for collaborating with us on this space with us. Some of the items mentioned we received at a discount and some items were gifted as part of this collaboration.
Music courtesy of Audio Network
Let's Connect On Social!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
Link for sweater I'm wearing in video: rstyle.me/+SCSElILcNlbQiE1HTScehA
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
🍊🍌Orange You Glad Smoothie
Ingredients:
1 Cup Chopped Carrots
1 Navel Orange, Peeled & Segmented
1 Frozen Banana
1/2 Inch Fresh Turmeric, Peeled & Sliced
1 Cup Coconut Milk
1 Serving Plant-Based Protein Powder
Ice (Optional)
Directions:
Add all ingredients to a high speed blender and blend until smooth, about one minute.
Enjoy!
If you make this smoothie I'd love to see! Tag me @HealthyGroceryGirl #HealthyGroceryGirl
Let's Connect On Social!!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
🌿 Daily Green Drink
Ingredients:
1 handful of romaine lettuce
A few dandelion leafs
1 handful of cilantro
1 apple
1 banana (optional, but makes it super creamy!)
1 lemon, juiced
1/2 cucumber
1/4 cup avocado, fresh or frozen
1 cup of water
1/2 cup of ice
Directions: Blend on high in a high-speed blender for 30-60 seconds until smooth and creamy!
🌿HGG GREEN SMOOTHIE...
Romaine: This green is water-dense & contains calcium, phosphorous, magnesium, potassium, vitamin C, vitamin K, and folate.
Dandelion Greens: An excellent source of vitamins A, C and K. Dandelion greens also contain vitamin E, folate and minerals such as, calcium, magnesium and potassium. The nutrients found in dandelion greens may support gut health, bone health and have anti-inflammatory properties.
Cilantro: Anti-inflammatory and chelating properties. Chelation is the process of removing heavy metals through the body’s excretory system.
Apple: Adds natural sweetness + vitamins, minerals and fiber. Specifically a type of fiber known as pectin that works as a prebiotic, which can help promote the growth of healthy bacteria in your gut.
Avocado: Contains omega 3 fats, which research shows supports heart and brain health & may also support gut health!
Lemons: Lemons are packed with vitamin C!
ENJOY!!! 🍋🍋🍋
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
Link for sweater I'm wearing in video: rstyle.me/+SCSElILcNlbQiE1HTScehA
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
A big thanks to Maple from Canada for sponsoring today’s video! Don’t forget to subscribe to the HGG YouTube channel and follow us on Instagram @HealthyGroceryGirl
View / Print Recipes From The Blog! healthygrocerygirl.com/blog/3-holiday-desserts
Maple From Canada: puremaplefromcanada.com
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
Link for sweater I'm wearing in video: rstyle.me/+SCSElILcNlbQiE1HTScehA
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Disclosures: Thank you to Maple from Canada for sponsoring today's video!
All opinions are my own. We only share brands we love and believe our community we love to know about as well! Sponsors make it possible for the HGG Team to create + share content.
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
I'd love to hear from you in the comments below if you have given up coffee before and what are your go-to energy boosting favorites?! :)
If you are new, we'd love for you to subscribe to the HGG YouTube channel and follow us on Instagram @HealthyGroceryGirl
I can be chatty, so if you want to jump to the tips here are time marks!
Tip 1: 3:05
Tip 2: 4:30
Tip 3: 5:28
Tip 4: 6:38
Tip 5: 8:04
Matcha brands I've tried and love:
amzn.to/3qca0IP
rstyle.me/+IydusgdJmD15qLkzOKWqQQ
Multi-Vitamin I Take: shrsl.com/3ax87
B Complex I Take: shrsl.com/3ax83
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
🍋 Lemon Tahini Dressing
Ingredients:
3/4 cup extra virgin olive oil
1 whole lemon, juiced
3 tablespoons tahini
1 teaspoon garlic powder
1/4 teaspoon salt
1 tablespoon real maple syrup
Directions:
Add everything to a small bowl or jar and whisk or shake until well combined.
Serve on a fresh garden salad or as a dip for veggies, enjoy!
From the blog, see more salad dressing recipes here:
healthygrocerygirl.com/blog/lemon-tahini-salad-dressing
healthygrocerygirl.com/blog/honey-mustard-salad-dressing
healthygrocerygirl.com/blog/lemon-vinaigrette-salad-dressing
Link for the denim ruffle top I'm wearing! rstyle.me/+OFuLuFJEj0MiDZFzMBnQ9Q
Let's Connect on Social!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- Once Upon A Farm Discount Code!
Use code: HEALTHYGROCERYGIRL_20 for 20% off first time subscription orders onceuponafarm.pxf.io/c/2222029/1061925/13626
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
- Branch Basics Save 15% With Code: healthygrocerygirl branchbasics.com/partner/healthygrocerygirl
- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this.
xx Megan, Aaron & Jeni
Music courtesy of Audio Network
I love taking a peek into people’s fridges so much that when I first started Healthy Grocery Girl, before blogging and Instagram and even YouTube was big, I provided personal nutrition services and one of those was the option to have me come to your house, clean and organize your fridge - I literally would go in there with Q tips to clean out every little crumb in the cracks of drawers or bins, and then help you grocery shop for healthy staples that support your nutrition and wellness needs. While I do not offer that service any more, I still love a good fridge tour! So let’s get started!
Toddler Spinach Muffins: healthygrocerygirl.com/blog/toddler-spinach-muffins
Gut Healthy Soup: healthygrocerygirl.com/blog/easy-healthy-soup-recipe-for-gut-health
Shop The Look: HGG Kitchen: build.com/account/projects/2072718/showcase?utm_source=influencer&utm_medium=social&utm_campaign=megan-roosevelt-fy20&utm_bg=build&utm_reach=national&utm_content=kitchen_social
Let's Connect on Social!
♥ Instagram: http://instagram.com/healthygrocerygirl
♥ Facebook: http://www.facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: http://www.healthygrocerygirl.com/blog
♥ HGG Favorites + Discount Codes:
- Once Upon A Farm Discount Code!
Use code: HEALTHYGROCERYGIRL_20 for 20% off first time subscription orders onceuponafarm.pxf.io/c/2222029/1061925/13626
- My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 beautycounter.com/healthygrocerygirl
- My Favorite Natural Deodorant + Organic Skincare Favorites -
Save 10% with code HGG10: primallypure.com/?rfsn=2799537.ec86b2
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- Favorite Cookware: caraway.go2cloud.org/SH56
- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: try.tubbytodd.com/meganroosevelt
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xx Megan, Aaron & Jeni
Music courtesy of Audio Network