Colt McCoy on Faith, Identity And Football I #leadership #faith #football Ryan Bethea 2026-09-20 | Colt McCoy on Faith, Identity And Football I #leadership #faith #football
Should you get married before you know your purpose? #faith #motivation #relationshipgrowth #jesus Ryan Bethea 2026-09-01 | Father Gregory Pine shares some wisdom on when to consider marriage. Check out the Born Again Identity on YouTube and EWTN plus
Fr. Pine and Ryan should never be left alone to pun. #catholic #spiritual #christianinspiration #god Ryan Bethea 2026-08-26 | Check out spiritual formation and terrible jokes with Father Gregory Pine and Ryan Bethea on The Born Again Identity
Which voice are you listening to?#christian #christianinspo #prayerworks #spiritualwarfare #jesus Ryan Bethea 2026-08-18 | ...
How to Build a Daily Prayer Habit #bible #Prayer #Catholic #Christianity #FaithHabits #Shorts Ryan Bethea 2026-08-14 | Developing a love for Scripture works a lot like acquiring a taste—once you experience it, you keep coming back for more.Whether it's praying during your daily commute or listening to a faith podcast like The Bible in a Year, small habits make a huge difference. Do what you can, and let God handle the rest.
How to Stop Comparing Yourself to Others #Purpose #Faith #Identity #Christianity #Inspiration Ryan Bethea 2026-08-14 | In winemaking, a "climat" or "clos" produces a wine so unique that it exists nowhere else in the world.If God pays that much attention to detail in creation, imagine how much care He put into making you. You have a unique gift and mission that no one else can fulfill. Stop comparing yourself to others and discover what God gave you!
Sharing the Gospel Without Apology #Gospel #Faith #Christianity #GoodNews #BibleStudy #Evangelism Ryan Bethea 2026-08-13 | When Andrew found the Messiah, he didn't need a complex setup or apology—he simply went and told his brother, Peter.In a world full of noise and hesitation, there is power in straightforward, bold truth. We have found the Messiah, and that is Good News worth sharing.
The #1 Question to Ask Before Getting Married #MarriageAdvice #Relationships #Marriage #Dating Ryan Bethea 2026-08-13 | If you had to break marriage advice down to 10 seconds, it comes to one key question: Is this someone who can help me get to heaven?Marriage isn't just about comfort or finding someone to watch Netflix with—it's a partnership meant to shepherd each other home to God.
Finding Strength in God’s Unchanging Love #Faith #Christianity #GodsLove #Scripture #Inspiration Ryan Bethea 2026-08-12 | Reflecting on family, love, and where our true identity is found.
The Power of Knowing You Are Loved #Parenting #Family #Love #Faith #IdentityInChrist #Inspiration Ryan Bethea 2026-08-12 | When parents affirm "it is good that you exist," it provides children with a deep sense of security, identity, and mission.That strong, certain love—whether from an earthly parent or God our Father—gives us the confidence to step into the world knowing who we are.
The Moment God Answered My Prayer… #Testimony #Faith #Christianity #Surrender #GodIsGood #god Ryan Bethea 2026-08-11 | Sharing a personal testimony about surrender, faith, and how letting go opened the door to an unexpected breakthrough.Sometimes, stopping the fight and trusting the process is all it takes for things to fall into place.
The Unexpected Encounter That Changed His Marriage Forever #Testimony #Marriage #Christianity Ryan Bethea 2026-08-11 | A personal story about how an unexpected encounter with Jesus and a lot of tough questions transformed a marriage.When searching for answers to deep questions about faith, seeking the truth can end up strengthening the relationship and leading both partners back to where they belong.
How to Recognize the Voice of the Enemy #SpiritualWarfare #Faith #Christianity #Discernment Ryan Bethea 2026-08-10 | The enemy’s voice relies on division, comparison, and accusation.Thoughts telling you "you're not good enough," "they have what you don't," or "you've missed your chance" don't come from God. Learn how to spot these lies and cast them down.
The Wildest Bible Story You Havent Heard #Bible #Christian #BibleStory #Faith #Scripture #Shorts Ryan Bethea 2026-08-10 | Reading 2 Kings 2:23–25 out loud! Elisha, some mocking boys, and two bears... 📖👀Ever read a Bible verse and had to do a double-take? Elisha's encounter with the boys teasing him is definitely one of the most unexpected passages in Scripture!
Chosen Friends: Finding Identity in Community | The Born Again Identity by EWTN Ryan Bethea 2026-08-08 | Can we ever truly know who we are apart from other people?In the sixth episode of The Born Again Identity, Ryan Bethea and Fr. Gregory Pine are joined by Deacon Charlie Echeverry to examine the deeply relational side of identity: how marriage, family, and community shape who we become in Christ.In an individualistic, comparison-driven culture, it is easy to compartmentalize our lives, chase unrealistic relationship ideals, or fall into envy and exhaustion. But Scripture reveals that we are created for communion—first as beloved children of God, and then in the sacred bonds we share with others. From the mystery of "two becoming one flesh" to the role parents play in reflecting the Father’s unconditional love, this conversation explores how authentic community doesn't strip away who we are; it reveals the fullness of our calling.Whether you are married, discerning your vocation, navigating comparison, or simply longing to build deeper relationships, this episode offers an honest and encouraging reflection on loving the people God has placed right in front of you.Watch Episode 6 of The Born Again Identity and discover the power of finding your identity in community.Timestamps:0:00 | Why aren’t you married? Identity, community, and marriage3:25 | Introducing Deacon Charlie & what a deacon is6:05 | Marriage, dual vocation, and “discovering the fullness” of who you are7:04 | What does “the two become one flesh” actually mean?14:10 | Ordering identity: creature, child of God, then vocations and roles16:25 | Should you get married to find your identity? Discernment and timing23:24 | Cultural identity, what’s chosen vs. given, and owning your story25:36 | Professional identity, overwork, and compartmentalization28:47 | Comparison, jealousy, and envy in light of St. Thomas Aquinas35:09 | Spiritual direction for envy: hearing “you’re precious” and discerning spirits38:03 | How to choose a spouse: can this person help me get to heaven?43:16 | Role of parents and spiritual parents in identity: “It’s good that you exist”47:13 | Final encouragement: love the community you’re actually in
When Life Feels Too Dark to Continue Ryan Bethea 2026-08-06 | What do you say to someone in a dark situation who feels like giving up? Father Pine delivers an incredible message about identity, God's mercy, and finding the strength to take just one more step.Watch full episodes of Born Again Identity streaming now!#Shorts #BornAgainIdentity #EWTN #MentalHealth #FaithInDarkness #Grace #Inspiration
Why Silence Terrifies Us... Ryan Bethea 2026-08-05 | Silence is terrifying... It’s much easier to fill that with a Spotify playlist." 🎧 Father Pine reflects on why we avoid silence, how we seek satisfaction in things that can’t bear the weight of our hearts, and why sitting in quiet faith is worth the struggle.Stream Born Again Identity now on EWTN and YouTube! 🎬#Shorts #BornAgainIdentity #EWTN #Faith #Silence #Spirituality #Christianity #Wisdom
The Big Mistake We Make in Prayer Ryan Bethea 2026-08-03 | Are we treating prayer like a genuine relationship with God, or just calling Him when we want something? 💭 Father Pine and Ryan discuss the deeper purpose of prayer and why real connection matters.Stream Born Again Identity now on EWTN and YouTube! 🎬#Shorts #BornAgainIdentity #EWTN #Prayer #Faith #Christianity #Spirituality
How a Protestant and a Catholic Priest Became Friends... Ryan Bethea 2026-08-03 | From hilarious pop-culture mix-ups to deep spiritual conversations—how an unlikely pairing led to an incredible journey.Stream Born Again Identity now on EWTN and YouTube!#Shorts #BornAgainIdentity #Faith #EWTN #Catholic #Protestant #Interfaith
Read to Remember | The Born Again Identity by EWTN Ryan Bethea 2026-07-31 | How does an ancient, complex library of books reveal who you are today?In the fifth episode of The Born Again Identity, Ryan Bethea sits down with Fr. Gregory Pine to dive into sacred Scripture: what this book actually is, why it can feel so strange and challenging to read, and how God uses it to speak our true identity over us.From bizarre Old Testament narratives to genealogical lists and poetry, the Bible often bewilders modern readers. Yet Scripture is God’s living word accommodated to the complexity of human life—a divine love letter designed not for passive consumption, but to anchor us in who the Father says we are. Rather than trying to manufacture our own purpose in an anxious, consumer-driven world, opening the sacred page offers a reliable bedrock of truth to confront lies, wage spiritual warfare, and discern God's voice.Whether you find the Bible intimidating, struggle to stay consistent in reading it, or want to understand how Scripture and tradition work together to guide the Christian walk, this conversation offers an honest, approachable foundation for encountering God in His Word.Watch Episode 5 of The Born Again Identity and discover the bedrock of your identity in sacred Scripture.Timestamps:0:00 | “The Bible is weird”: she‑bears, bald prophets, and wedding readings4:30 | What is this book? Scripture, the Word of God, and inspired authors10:32 | Why the Bible is so strange: genres, our complexity, and God’s “condescension”14:22 | Why revelation is ancient and “finished”: Israel and preparing for Christ18:10 | Does anything happen when I read this? Hearing God versus just reading a book22:45 | Why open a Bible in an anxious, identity‑confused world24:27 | How to pray with scripture: lectio divina in real life30:20 | Community and scripture: Bible alone vs Bible in Church and studies32:00 | Reagan, closed doors, and the first time Ryan felt God speak43:06 | Which Bible? Canon, deuterocanon, and why some books differ49:48 | “It is written”: Jesus, spiritual warfare, and scripture as bedrock identity52:20 | Go‑to “voice memo” verses: John 1 and shameless persistence in prayer
Why Pray If God Already Knows What You Need? 🙏 | Born Again Identity #spiritual #podcast #ewtn Ryan Bethea 2026-07-30 | If God already knows what we need before we ask, why pray? Discover how prayer isn't about informing God—it’s about letting His providence shape our hearts, minds, and daily lives.📺 Born Again Identity — Available on @EWTN🔥 Watch the full episode linked in description#EWTN #BornAgainIdentity #Prayer #Faith #Christianity #Catholicism #SpiritualGrowth #Shorts
What Happens When God Doesnt Answer Your Prayer? #spiritualgrowth #bible #habits #documentary Ryan Bethea 2026-07-29 | What is Heaven, and what does it actually mean to abide in God’s presence? In this clip, Father reflects on unanswered prayers, physical healing, and discovering that even when our physical desires aren't met, we always receive the ultimate gift: God Himself.Stream "Born Again Identity" now on EWTN!#Faith #Catholic #Prayer #Heaven #GodsPresence #Christianity #EWTN #Shorts
Pray it Forward | The Born Again Identity by EWTN Ryan Bethea 2026-07-28 | What is prayer, really?In the fourth episode of The Born Again Identity, Ryan Bethea and Fr. Gregory Pine dive into the heart of Christian prayer: moving beyond treating God like a celestial vending machine and learning what it truly means to raise our minds and hearts to Him.Many of us struggle with prayer because it feels transactional, dry, or full of unanswered requests. If God already knows everything we need, why are we commanded to ask, seek, and knock? Grounded in Scripture and the classic A.C.T.S. framework (Adoration, Contrition, Thanksgiving, and Supplication), this conversation unpacks how prayer is less about changing God's mind and more about allowing His providence and love to reshape our hearts.Whether you are wrestling with unanswered prayers, curious about what it looks like to "pray without ceasing," or simply seeking deeper intimacy with God in the quiet of daily life, this episode offers a refreshing and practical guide to communion with the Father.Watch Episode 4 of The Born Again Identity and discover the true purpose of prayer.Timestamps: 00:00 | What is Prayer? (Mind and Heart vs. Voice) 02:58 | The A.C.T.S. Framework for Prayer 03:28 | Adoration: Approaching God Beyond the "Celestial Sugar Daddy" 06:50 | Contrition & Thanksgiving: Recognizing God's Grace in Your Past 10:52 | Supplication: Recognizing Our Spiritual Poverty 12:06 | What Does It Mean to "Pray Without Ceasing"? 17:16 | Daily Prayer Habits & Asking for Specific Virtues 21:26 | Persistence in Prayer & Unanswered Requests 24:28 | Praying for God’s Will and Salvation 25:25 | The Role of the Holy Spirit in Prayer 27:30 | Community, Intercession, and Praying for Others 30:58 | Relational Authority in Prayer (Praying for Family) 32:15 | Fr. Gregory’s Miracle Story on the Swiss Mountain 34:10 | The Ultimate Purpose of Prayer: Experiencing God’s Providence
The Daily Habit That Quietly Rewires Your Life #PersonalGrowth #SpiritualGrowth #PeaceOfMind #Habits Ryan Bethea 2026-07-28 | Most people treat prayer like a wish list, but it’s actually a total mindset reset. Spending just 5 minutes a day in prayer can lower stress, shift your perspective, and completely rewire how you respond to life’s chaos.
The Battle Begins | The Born Again Identity by EWTN Ryan Bethea 2026-07-22 | Why does discovering your true identity feel like a battle?In the third episode of The Born Again Identity, Ryan Bethea sits down once again with Fr. Gregory Pine to confront a sobering reality of the spiritual life: why opposition, temptation, and spiritual warfare inevitably arise the moment we pursue who God called us to be.We often assume that following Christ will bring immediate comfort, only to face resistance from the world, the flesh, and the devil. From subtle lies that we’ve ruined God's plan or are unworthy of love, to the paralyzing trap of settling for lower goods, the enemy constantly works to derail our purpose. But Scripture reminds us that Christ has already won the definitive victory—and our trials are not proof that we are disqualified, but an invitation to share in His triumph.Whether you are battling discouragement, wrestling with persistent temptations, or searching for practical tools to stand firm in the light of the Gospel, this conversation provides a realistic, hope-filled guide for navigating the spiritual battlefield.Watch Episode 3 of The Born Again Identity and learn how to stand firm in who Christ created you to be.Timestamps:0:00 | Spiritual warfare and identity: setting up the “battle royale”2:30 | The world, the flesh, and the devil: where opposition comes from7:10 | What temptation actually is (and isn’t) and how it works10:02 | The enemy’s playbook today: “you can’t really know or love God”14:28 | Why God allows a serpent in the garden and brings good out of evil17:10 | Core lies about vocation, relationships, and “missing your chance”21:39 | “God can’t steward this better than me”: Ryan’s take on sin and lies25:19 | Exposing lies to the light: confession, accountability, and reconciliation30:52 | How to wage spiritual war: best defense is a good offense32:47 | When opposition is a sign you’re trusted with something hard33:37 | Why fight? Sharing in Christ’s victory and learning to “win” in Him
Identity is the Word God Speaks Over You #bible #prayer #christianinspiration #identityinchrist Ryan Bethea 2026-07-19 | Fr Gregory Pine and Ryan Bethea wrestle through the most important question we face as humans.
The First Step | The Born Again Identity by EWTN Ryan Bethea 2026-07-17 | How do we actually discover our God-given identity?In the second episode of The Born Again Identity, Ryan Bethea and Fr. Gregory Pine tackle the practical side of discernment: if God is entirely sovereign, do our choices still matter, and how do we discern where He is leading us?Many of us wonder whether we’ve missed our window, or we assume our weaknesses, wounds, and past failures disqualify us from God's plan. But Scripture and tradition show that grace builds on nature—working not just in rare, dramatic moments, but through the ordinary unfolding of our lives. Far from being an obstacle, our limits and imperfections can become the exact places where we learn to depend on God.Whether you feel stuck in your discernment, burdened by shame, or simply searching for clear next steps, this conversation delivers a grounded, five-part roadmap for uncovering who God made you to be.Watch Episode 2 of The Born Again Identity and take the next step in discovering your calling.Timestamps:0:00 | God’s will vs our freedom: “100% God and 100% us”2:30 | If God directs our steps, do my choices about identity really matter?4:02 | Ordinary vs extraordinary vocations: Cana, “accelerated” miracles, and slow grace7:19 | How Father Gregory discerned priesthood and layered identity9:19 | Desire, higher loves, and discovering what your heart really wants13:30 | Being honest about wounds, fear, and letting desires come into the light16:18 | A basic discernment framework: desires, gifts, and what breaks your heart17:25 | When God works through weakness so we depend on Him21:31 | Imperfections by age and state of life: sexual sin, shame, and women’s lies28:12 | “This is your real life”: not missing out, but receiving your actual mission29:30 | Is it ever too late? God’s banquet at every stage of life30:09 | Five concrete steps to find your identity in Christ32:01 | Closing reflections: everything about you is intentional, even your weakness
Finding Your Identity | The Born Again Identity by EWTN Ryan Bethea 2026-07-08 | Who are you, really?In the first episode of The Born Again Identity, Ryan Bethea sits down with Fr. Gregory Pine to explore one of the most important questions in the Christian life: where do we find our true identity?So many of us try to define ourselves by success, failure, relationships, politics, personality, wounds, reputation, career, or the opinions of others. But Scripture reveals something far deeper: our identity begins with God. We are made in His image, loved by Him, redeemed in Christ, and called to become who we were created to be.Whether you are Catholic, Protestant, new to Christianity, returning to faith, or simply wrestling with who God says you are, this conversation offers a clear and practical foundation for understanding Christian identity.Watch Episode 1 of The Born Again Identity and begin the journey of discovering who you are in Christ.Timestamps:0:00 | True or false: does God really have a specific plan for your life?2:20 | What is “identity” actually? God’s unique word spoken over each person5:11 | Why identity matters: courage to live vs drifting through “soup of existence”7:05 | God’s plan, your choices, and why the point isn’t the plan but the Planner11:22 | Why did God make you at all? Glory, joy, and sharing in His own life15:16 | What it means to “find your identity in Christ” (who I am and what I’m for)19:20 | How the world defines identity (wealth, fame, power) vs Christian belonging24:26 | Mission statements, saying no, and living where you’re actually planted29:50 | Made in God’s image: mind to know, heart to love, and capacity for God#ChristianIdentity #BornAgain #FrGregoryPine #RyanBethea #Catholic #Protestant #Christianity #Faith #IdentityInChrist #Bible #spiritualgrowth
Training the Tongue and the Sins of Speech with Fr. Gregory Pine Ryan Bethea 2026-04-24 | Scripture says the power of life and death is the tongue. Demons lie. Satan is known as the Father of lies. So what does that tell us about the importance of using our speech in honest ways? In a culture that is often marked by how well we communicate, how often do we stop to consider the weight and gravity of what we are saying. Are there areas of our lives creating spiritual vulnerabilities because of our "sins of speech?". Father Gregory Pine joins the show to share his reflections on how we can and must train our speech to avoid inviting mayhem into our lives. Get some plants and build your special space. FastGrowingTrees.com (http://FastGrowingTrees.com) and use code EXFILES for 20% off your first order. Magnesium time? Go to Qualialife.com/EXFILES (http://Qualialife.com/EXFILES) and use code EXFILES for 50% off. CowboyColostrum.com/exfiles (http://CowboyColostrum.com/exfiles) for 25% off your order!Subscribe here to the Ryan Bethea Show (http://linktree.com/ryanbetheashow)
Andy Weir from #projecthailmary and #themartian on #space #astronomy #solarsystem Ryan Bethea 2026-04-18 | ...
Candace Cameron Bure on Faith, Prayer and Spiritual Warfare Ryan Bethea 2026-04-15 | You may know her as DJ tanner , or the queen of Great American Family and Christmas movie mogul, or podcaster but we of course all loved her in one of our favorite TV shows growing up, Full House, Candace Cameron Bure shares her faith journey and why it’s so important to pray over your house. Seriously
I interviewed a Nueroscientist on Healing and the Power of Prayer. It works Ryan Bethea 2026-04-10 | Are supernatural healings happening today? Science can't prove God was the cause of the healing, but it can show something miraculous happened. Dr. Joshua W. Brown is a professor of Psychological and Brain Science at Indiana University, where he directs the Cognitive Control Lab. He also co-founded the Global Medical Research Institute which performs peer reviewed research on claims of miraculous healing to support the idea that these things are in fact happening today.Today we dive into the placebo affect, healing in response to prayer, Josh's testimony of being healed of a malignant brain tumor, and his own personal experience contending for healing with others.Want to listen to the Exorcist Files Ad Free and get access to exclusive content? Support the show by joining the Vault. It helps ensure we keep making incredible content.Pre-Order Dr. Brown's book at joshbrownneuro.com . We loved it.Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code EXFILES20.Cowboy Colostrum- cowboycolostrum.com/EXFILES for 25% off. Use our code EXFILESFastgrowingtrees.com and use code EXFILES for 20% off!Ollie. Feed the Obsession. Go to ollie.com/exfiles and use code exfiles to get 60% off your first box!See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-info.
Spiritual Warfare and A Powerful Prayer with Gabe Castillo Ryan Bethea 2026-04-05 | Gabe Castillo, aka "Gabbi After Hours" joins the Exorcist Files to share his testimony of deliverance and his own experience with the Rosary to ward off evil.
Unlocking Your Spiritual Healing with John Kowalski Ryan Bethea 2026-03-29 | John Kowalski discusses his experiences with physical and spiritual healing.
Fighting Unseen Battles and Finding Spiritual Truths with Joel Muddamalle Ryan Bethea 2026-03-22 | Author and PhD scholar Joel Muddamalle joins us on the Exorcist Files to discuss fighting unseen theological battles and finding spiritual truths.
Father Nigel Mumford On Healing and Deliverance Ryan Bethea 2026-03-16 | Father Nigel Mumford is an Episcopalian priest who has seen his fair share of deliverance and miraculous healings. We welcome him to the show to share some of his more profound encounters.
Spiritual Combat with Fr. Nectarios Trevino Ryan Bethea 2026-03-08 | Father Nectarios Trevino joins us to share his wisdom and insights on spiritual combat and how to triumph over your own trials.
Resisting the Enemy with John Eldredge Ryan Bethea 2026-03-01 | Bestselling author, speaker and counselor John Eldredge joins the show to share his own experiences with spiritual warfare and offer a mental health perspective on deliverance ministry.
Sing Along with Ryan and Christa Black Ryan Bethea 2026-02-26 | Christa Black, a singer, author and podcaster joins the podcast to share her testimony of spiritual encounters after attempting to find God through psychedelics. Watch the full video now available on the channel.
The Spiritual Side of Psychedelics Ryan Bethea 2026-02-22 | Christa Black, a singer, author and podcaster joins the podcast to share her testimony of spiritual encounters after attempting to find God through psychedelics.
This Exorcist has a Message for Us All Ryan Bethea 2026-02-08 | Father Robert Cruz shares his exorcism stories and a message for us all. Watch the full episode now available!
Discerning Gods Voice and True Identity with Father Gregory Pine Ryan Bethea 2026-02-03 | Father Gregory Pine joins the show to help us wrestle through how to stay close to God's will and root ourselves in Christ as the ultimate defense against the enemy.
This Exorcist has a Message for Us All Ryan Bethea 2026-01-27 | Father Robert Cruz shares his exorcism stories and a message for us all.
The Exorcist Files Blue Lady Video Interview Ryan Bethea 2025-08-23 | Ryan Bethea of the Exorcist Files, interviews Rick Hansen, author of the simply unbelievable story "the Blue Lady". His father went from pastor, to Satan worshiper, and back to pastor. It's an incredible journey.
Ryan and Caleb Discuss the Papacy, Revivals and Protestantism Ryan Bethea 2025-03-20 | In the first Aftersessions episode, Ryan sits down with associate producer and team member Caleb Starr to talk about their evolving theological views and what they appreciate about the Catholic Church and what the show has taught them.
John Trubys Writing Masterclass Ryan Bethea 2025-01-17 | Jon Truby is one of the great masters of Hollywood #storytelling. His books "Anatomy of Story" and "Anatomy of Genre" are essentially screenwriting cannon and he has consulted and advised on thousands of screenplays over his multi decade career. He joins Ryan to share some of his best insights and wisdom for storytellers and writers of every stage. #writing
Award Winning Horror Author Paul Tremblay On Writing Ryan Bethea 2024-12-19 | Ryan sits down with award winning and best selling author Paul Tremblay to talk writing, novels, process and even AI. #horror #writing #authors
Earl Plumlee and The Medal Of Honor Ryan Bethea 2024-11-22 | We are honored to have #greenberet and #medalofhonor recipient Earl Plumlee joining us on the show to talk about his service to America and the state of the world. #military
Bas Rutten is One Tough Man Ryan Bethea 2024-11-20 | @OfficialBasRutten is incredibly #strong #ufc #mma
How Bas Rutten Stopped Getting Bullied Ryan Bethea 2024-11-19 | @OfficialBasRutten was bullied a lot. Then he learned how to defend himself. It ended there. #mma #ufc #selfdefensepourlesnuls
