Jack KornfieldEnjoy this relaxing multimedia experience merging Jack's "flowing wisdom" with soft ambient music and meditative visuals. Cast this serene experience on your television, turn down the lights and shine it from the projector, or simply press play and turn your phone upside down to help yourself drift off to sleep. Whichever modality you choose—get settled, relax, and enjoy Jack's "flowing wisdom" Dharma Talk on the spirituality of water.
“Do you have the constancy to wait until your mud settles and the water is clear? Can you remain unmoving and present until the right action arises by itself?” – Jack Kornfield
This Jack Dharma Talk, "The Water of Dharma," was originally recorded on October 11, 1993. This updated multimedia experience was curated by Carly Bronikowski.
– For more Jack dharma talks, guided meditations, articles, full length courses, and more, visit jackkornfield.com
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]Jack Kornfield2024-04-18 | Enjoy this relaxing multimedia experience merging Jack's "flowing wisdom" with soft ambient music and meditative visuals. Cast this serene experience on your television, turn down the lights and shine it from the projector, or simply press play and turn your phone upside down to help yourself drift off to sleep. Whichever modality you choose—get settled, relax, and enjoy Jack's "flowing wisdom" Dharma Talk on the spirituality of water.
“Do you have the constancy to wait until your mud settles and the water is clear? Can you remain unmoving and present until the right action arises by itself?” – Jack Kornfield
This Jack Dharma Talk, "The Water of Dharma," was originally recorded on October 11, 1993. This updated multimedia experience was curated by Carly Bronikowski.
– For more Jack dharma talks, guided meditations, articles, full length courses, and more, visit jackkornfield.com
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Treasure of Presence | Dharma Talk with Jack KornfieldJack Kornfield2025-05-30 | “If you cannot find the truth right where you are, where else do you expect to find it?” – Zen Master Dogen
What if the greatest treasure wasn’t something to be found, but uncovered– gently, patiently, through the beauty of practice?
In this heartfelt reflection, Jack invites us into the quiet riches of mindful loving awareness. He reminds us that presence itself is the treasure: a wellspring of love, freedom, and simplicity already alive within us.
This talk is a balm for the over-efforted heart, a reminder that the treasure is not somewhere else. The treasure is here now.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldLiving from the Fullness of Our Being | Dharma Talk with Jack KornfieldJack Kornfield2025-05-25 | “Just in being ourselves, in resting in our true nature, the world becomes changed.” – Jack Kornfield
In this moving dharma reflection, Jack shares a powerful invitation: to remember who we truly are; not as an idea, not as an ideal, but as the sacred, ordinary presence already here. Through story, poetry, and insight, he guides us to shift from fear and striving into the radiant belonging of our own heart.
What if the most profound way to change the world is not through effort—but through resting in our true nature?
This teaching includes: - The parable of the mouse and the magician - Reflections on fearlessness and nobility - A Rumi poem on embodied spirit - A call to live in simplicity, patience, and compassion - A tribute to spiritual presence as the greatest form of activism
🕯 “Be a lamp unto yourself,” the Buddha said. This video is a reminder that your very being can be a source of light.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
In this mini guided meditation, Jack invites us into a tender, embodied relationship with the breath, not as a technique to master, but as a way of remembering our aliveness.
We are invited to sit like a king or queen, halfway between heaven and earth– rooted, dignified, alive. With eyes gently closed, we return to what is simplest and most profound: the breath rising and falling, moving like wind through the chambers of the body.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldFrom Suffering to Soul Force | Dharma Talk with Jack KornfieldJack Kornfield2025-05-07 | “We have a certain amount of sorrow. We don't know why. But how do we face it in ourselves and the world around us?” – Jack Kornfield
There is a strength in the human spirit that does not come from force or control, but from the courage to face our own sorrow and the suffering of the world with an open heart. When we meet life with love instead of fear, we awaken a power greater than the sword — a soul force that can heal and transform. In the end, what matters is not how we have conquered, but how we have loved.
For the full audio, listen to Heart Wisdom Ep. 282: Awakening Soul Force to Heal the World – youtube.com/watch?v=olPlpzjfQLQ
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldTending Our World | Dharma Talk with Jack KornfieldJack Kornfield2025-04-10 | “The world works by the seeds that you plant, water, and tend. What you tend in your own heart and the world around you is what will grow.” – Jack Kornfield
Dear ones,
In this catalytic moment, I want to offer you a reminder: the inner garden of the heart shapes the outer landscape of our lives and of our world. In this video clip filmed at Spirit Rock, Tending Our World I share helpful stories, luminous insight, and a dash of humor, inviting you to explore how presence, compassion, and joy can become radical acts of service.
Even in times of turmoil, we are not powerless.
When we rest in loving awareness—when we make space for joy alongside sorrow—we begin to shift the collective field. We remember that we do not walk this path alone. The love we cultivate within becomes the gift we offer to others.
The wisdom in this video is both a balm and a call—to tend what is needed, to plant seeds of loving kindness and peace, and to remember that the most meaningful change is always rooted in the human heart. Always remember, no matter the circumstance, you can quiet your mind, open your heart, and tend this world with beauty, dignity, and loving awareness.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldRecognizing the Wanting Mind The Chocolate Chip Cookie AnalogyJack Kornfield2025-03-28 | Alison Luderman offers a beautiful reflection on desire: it’s like being on a diet and hiding the chocolate chip cookies. You know exactly where they are, but no one else does. The desire itself isn’t something you can just get rid of. However, you can notice it, see it for what it is—the wanting mind in action. The key is to witness it without being swept away by it. 🔑🍪 #desire #lovingawareness
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldStep Into Presence | Jack Kornfields Guide to Walking MeditationJack Kornfield2025-03-25 | "The point isn’t to get to the end of the journey–that’s not what meditation is. Rather, it’s to be right where you are." – Jack Kornfield
🌿 Step out of the thinking mind and into the rhythm of your body. Walking meditation is a way to bring mindfulness into motion, to ground yourself in the simple act of each step. In this gentle guide, Jack Kornfield shares the art of walking with awareness—learning to center yourself, embrace stillness in motion, and find presence in every step. Whether indoors or outdoors, slow or steady, this practice invites you to move through the world with clarity and ease. 🚶♂️✨
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldExpanding Our Capacity: The Power of Naming EmotionsJack Kornfield2025-03-25 | "Feelings are just energy of all different kinds. As you practice, you become familiar with them." – Jack Kornfield
In ancient traditions, shamans believed that naming the dragon gave us power over it. The same can be true for our emotions. When resentment, fear, or grief arise, simply naming them can create space for awareness. Fear, for example, can transform from a vague, terrifying sensation to something you can recognize and understand: "This is fear." Through naming, you create a relationship with the energy of your feelings, understanding their physical sensations, and letting go of the stories they tell. Over time, this practice expands your tolerance, allowing you to fully experience your humanity. 🌿 #emotionalintelligence #emotionalawareness #innerpower #
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldNoticing the Judging Mind with Kind AwarenessJack Kornfield2025-03-24 | The mind loves to judge, telling you you're not doing it right, that you should be better, or that something else would work better. But resisting judgment just creates more judgment. Instead, try to meet these thoughts with kindness: "Oh, judging mind, thank you for your opinion." When we notice thoughts without believing them, we rest in awareness itself. From judgment to desire to joy, we can name our experience and gently return to presence. Try this in your meditation or walking practice today. 🌿✨
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldBecoming the Light | Dharma Talk with Jack KornfieldJack Kornfield2025-03-19 | "Nobody has ever lived your life before and no one can tell you what you should be doing next. You really have to listen to your own heart and be willing to rest in that mystery." — Jack Kornfield
In this talk, Jack invites us to cultivate the luminous heart within, reminding us that well-being is not something we chase—it is our natural state. Through presence, loving awareness, and gentle practice, we learn to nurture the field of well-being in ourselves and the world around us. By tending to our inner light, we bring more wisdom, compassion, and joy into our lives.
May this teaching help you carry the light within you and share it freely with the world. 💛✨
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldLife Renews Itself: The Body’s Wisdom Beyond Our ControlJack Kornfield2025-03-14 | Life is renewing itself—every moment, every breath. 🌱✨ Your body is remaking itself without effort, a testament to the deeper forces at work. What happens when you trust that same wisdom within?
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Mystery of Being HumanJack Kornfield2025-03-13 | Who are you? How did you get here? And what do you want to do with this one precious human life? ✨ The mystery of being human isn’t a puzzle to solve—it’s a reality to experience. 🌀💫
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldUnwinding the Body | Guided Meditation with Jack Kornfield [with Music]Jack Kornfield2025-03-12 | "Feel the sensation of sound touching the body. And notice it. Name it if you like. Feel its energy with mindful loving awareness. And when it passes, return back to the breath." – Jack Kornfield 🌬️
With warmth and wisdom, Jack Kornfield invites us to bring a gentle, loving awareness to the body. Instead of resisting or tightening around strong sensations, we learn to hold them with kindness—allowing the body to unwind and open in its own natural way. No fixing, no forcing—just meeting each moment with a compassionate presence and letting the body return to its own rhythm of ease and balance.
🌿 Rest in awareness. Breathe with kindness. Let the body unfold.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Mindfulness is more than quieting the mind—it’s the path to an open heart and a free spirit. Nelson Mandela walked out of prison not just as a man, but as a symbol of compassion, forgiveness, and liberation—changing the world’s imagination. 🌍💛
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Invitation of Mindfulness Healing, Presence, and the Mystery of LifeJack Kornfield2025-03-11 | Meditation isn’t just about reducing stress—it’s an invitation to awaken to the mystery of life with open eyes and a loving heart. 💛
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldEmbracing Lifes Beauty and Sorrow: The Human PredicamentJack Kornfield2025-03-10 | Explore the profound human experience with Mark Nepo's poetry, navigating life's beauty and sorrow. Discover how meditation offers solace amidst challenges, inviting presence and loving acceptance. Find peace in the mystery of life.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Every small act of kindness can blossom into beauty, even if we don't witness the results. As beloved Henry David Thoreau says, "“Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders.” 🌱
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Jack answers the question, "How do I be mindful of my breath?" at a retreat at Spirit Rock Meditation Center. Returning attention to your breath can unify your mind and body, leading to intuitive insights and resolutions. Jack explores the transformative impact of mindfulness on recognizing and addressing life's challenges, and allowing insights to arise.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe 3 Jewels | Dharma Talk with Jack KornfieldJack Kornfield2024-10-31 | In the heart of Buddhist wisdom, there are three timeless refuges—the Buddha, the Dharma, and the Sangha. These three jewels illuminate the path of awakening, guiding us toward freedom, love, and deep connection. In this talk, Jack Kornfield explores how spirit, truth, and community can be our greatest sources of refuge, reminding us that we are never alone on this journey. Through stories, reflections, and gentle wisdom, he invites us to return home to ourselves, to one another, and to the ever-present grace of the world.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#buddhistwisdom #innerpeace #communitymatters #buddhanature #mindfulnessjourney #dharmateachings #sangha #meditationpractice #pathtofreedom #jackkornfield #buddhadharmaCollective Rebirth: Embracing Pain as a Path to New LifeJack Kornfield2024-10-25 | "What if in fact it's not the darkness of the tomb but the darkness of a womb of new birth?" – Jack Kornfield
Jack explores the extraordinary journey of birth, revealing how pain gives way to miraculous creation. Could we all be part of a collective rebirth? Let’s shine a light on hope and growth in the darkest moments!
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldEmbracing Pain: Expanding Compassion Through AwarenessJack Kornfield2024-10-24 | "If you haven't learned to sit with your pain, you can't hold somebody else's hand when they're in the hospital or had an accident or dying because you don't know how to be with it." – Jack Kornfield
Discover how to cultivate compassion for yourself and others by embracing physical pain and emotional discomfort. Jack explores the importance of sitting with our feelings to build resilience and support those in need during challenging times.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Jack shares the teachings from the Buddha on living joyfully, even in challenging times. Learn how to embrace love, peace, and inner stillness, transforming adversity into a source of strength and happiness.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldFrom Darkness to Dawn | Dharma Talk with Jack KornfieldJack Kornfield2024-10-23 | "Something in us knows how to be reborn, how to survive the difficulties. It's in your DNA! Your ancestors are cheering for you." – Jack Kornfield
Like the first light of dawn breaking through the night, something within you already knows how to rise, how to renew. The challenges you face are not the end of the story—they are the fertile ground for transformation. Just as the darkness of the womb nurtures new life, your soul is held in the vast embrace of possibility. Rebirth is not only possible—it’s in your very being. 🌿💫
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldUsing Your Privilege to Create a Beautiful WorldJack Kornfield2024-10-23 | "You've been given the cosmic assignment to have privilege and then to use it to set your intention and say how can I use this privilege in a way that makes the world a more beautiful place." – Jack Kornfield
Embrace your cosmic responsibility to transform privilege into positive impact. Learn how to foster a just and caring environment, igniting love and peace in a world that needs it most. Let’s embark on this journey together for a brighter future!
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldListen to the Earth: Thich Nhat Hanhs Profound WisdomJack Kornfield2024-10-23 | “Listen until you can hear the sounds of the Earth crying.” — Thich Nhat Hanh 🌎 #ThichNhatHanh #Listening #EarthHealing #Mindfulness #DharmaGaia
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Jack shares the profound lessons of impermanence and connection with insights from his friend and colleague, Stephen Levine. Reflect on who truly matters in your life and the messages left unsaid.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Change is the gateway to new beginnings. In this video, we explore how embracing the natural cycle of life and death allows us to become more aware and loving. Discover the wisdom of nature and how to navigate transitions with grace.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThree Directions of Forgiveness | Guided Meditation with Jack KornfieldJack Kornfield2024-10-18 | "To the extent that I'm ready, I turn my heart in the direction of forgiveness. To the extent that I am ready, I forgive you."
In this sample meditation from Jack's newest course, Opening the Heart of Forgiveness, Jack guides a meditation exploring the three directions of forgiveness:
First Direction: Reflect on the ways you have hurt or harmed others, and ask for their forgiveness with compassion. Second Direction: Acknowledge how you’ve hurt yourself, and offer forgiveness and mercy to yourself. Third Direction: Remember the pain others have caused you, and when ready, turn your heart towards forgiving them.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Sound of Change: Deep Listening for Global TransformationJack Kornfield2024-10-17 | In this short video, learn the art of listening with empathy and heart wisdom, creating space for better understanding and emotional growth. Ideal for those passionate about self-improvement, communication skills, and personal development.
Key Topics:
The importance of active listening How empathy strengthens relationships Practical tips for improving your listening skills
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
Explore the interconnectedness of nature and consciousness. Discover how you embody both gardener and garden, nurturing seeds of possibility and transforming the earth. Join us in recognizing the support of ancestors and the vibrant life within and around you.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Power of Unconditional LoveJack Kornfield2024-10-16 | In this short but powerful video, learn the importance of loving others just as they are. No one is perfect, and it's essential to embrace imperfections to build authentic, meaningful connections. Watch this motivational clip and be inspired to cultivate deeper relationships by offering acceptance and love.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldListening with Heart: Respecting Differences in ConversationsJack Kornfield2024-10-16 | "How much respect do you give to those you disagree with? What would they feel from you?" – Jack Kornfield
Jack explores the importance of quieting the mind and opening the heart to listen deeply, even to those we disagree with. Respect can transform our interactions and enhance understanding in our communities.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#DeepListening #RespectfulDialogue #OpenHeartedness #Mindfulness #CommunicationSkills #Empathy #ConflictResolution #PersonalGrowth #UnderstandingOthers #RespectDifferencesThe Power of Generosity with Jack KornfieldJack Kornfield2024-10-15 | "Instead of greed, the more there's generosity. Instead of hate, the more there's love and care. Instead of ignorance, the more there's wisdom." – Jack Kornfield
Embrace the profound impact of generosity and love as antidotes to greed and hatred. Discover how cultivating wisdom and care can lead to greater happiness and well-being in our lives. Join the journey towards a brighter, connected future.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#JackKornfield #HeartWisdom #GenerosityOpening to Life | Dharma Talk with Jack KornfieldJack Kornfield2024-09-26 | “Love takes off the masks that we fear we cannot live without and know we cannot live within. I use the word 'love' here not merely in the personal sense but as a state of being, or a state of grace - not in the infantile American sense of being made happy by stuff - but in the tough and universal sense of quest, and daring, and growth.” – James Baldwin
If we open ourselves to the vastness that life has to offer, the good and the bad, we open ourselves to a vastness within. Jack explores the quality of love necessary to show up to this life and all it has to offer.
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤:
🪷 Grab an All-Access Plan for Jack’s growing library of online courses at https://jackkornfield.com/all-access-...
🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#jackkornfield #lovingawareness #heartwisdomMindfulness as Medicine | Liberating Jack Kornfield Mindfulness Talk [with Visuals]Jack Kornfield2024-08-29 | “As you practice in Dharma, you get a sense that the allowing of things is what brings freedom.” – Jack Kornfield
Jack shares stories that point to medicine offered through The Dharma – including teachings from The Buddha about the process of realizing, overcoming, and liberating that comes from mindfulness practice.
Jack closes with an exploration of what is possible when we allow ourselves to forgive and let go, letting ourselves live with joy that exists in each moment.
🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#jackkornfield #lovingawareness #heartwisdomJoy, Virtue, and Overcoming Conflict | Hopeful Jack Kornfield Mindfulness Talk [with Visuals]Jack Kornfield2024-07-29 | “Hatred never ceases by hatred. Hatred only ceases by love. This is an ancient law.” – Jack Kornfield quoting the Dhammapada
In this Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, while helping us overcome inner and outer conflict. Tapping into a relaxed flow, he discusses mindfulness, uprightness of heart, generosity, and acceptance as practices that enhance our capacity to appreciate life and spread you to others.
🪷 For more guided meditations, please subscribe to Jack's Youtube, and visit jackkornfield.com
🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#jackkornfield #joy #happiness #truehappiness #buddhistwisdom #buddhistphilosophy #dhammapada #heartwisdom #mudita #generosity #spirituallife #spiritualjourney #dharmatalkThe Stories We Tell | Cozy Q&A with Jack Kornfield [with Ambient Music & Visuals]Jack Kornfield2024-07-17 | Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.
He explores:
❊ How do we stay present when feeling unpleasant emotions without giving in to them?
❊ Why is desire considered a cause for suffering when it can be an impetus for joy, creativity, or satisfaction? Jack explains the confusion some have with the term desire.
❊ Feelings of jealousy and how to work through or deal with them in meditation.
❊ Working with the ego.
❊ How tending to our spiritual life is a lot like gardening.
🪷 For more guided meditations, please subscribe to Jack's Youtube, and visit jackkornfield.com
🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
More ways to connect with Jack: 🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: twitter.com/JackKornfieldWhat You Get to Choose – Jack KornfieldJack Kornfield2024-06-20 | You get to choose the spirit with which you receive this mystery. 💚Opening the Door of Forgiveness | Guided Meditation with Jack Kornfield [w/ Ambient Music & Visuals]Jack Kornfield2024-06-14 | Jack guides a powerful meditation practice called the three directions of forgiveness. First, we ask for forgiveness from those we’ve harmed. Second, we offer forgiveness to ourselves for any of the ways we’ve caused ourselves suffering or pain. Finally, to the extent that we’re ready, we offer forgiveness to anyone who has caused us harm.
“Let the sweet nectar of forgiveness fill your consciousness and your body… You can do this, you can be forgiven.” – Jack Kornfield
💚 For more guided meditations, please subscribe to Jack's Youtube, and visit JackKornfield.com
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
#forgiveness #forgiveyourself #forgive #forgivenessmeditation #healingrelationships #healing #guidedmeditation #hearthealing #peacefulheart #peacefulmindGarden of the Heart | Nurturing Jack Kornfield Mindfulness Talk [with Visuals]Jack Kornfield2024-06-10 | Enjoy this relaxing, nurturing dharma talk on the spirit of planting seeds and tending the garden of the heart.
“Though I do not believe that a plant will spring up where no seed has been, I have great faith in a seed. Convince me that you have a seed there, and I am prepared to expect wonders.” – Henry David Thoreau
“You give yourself to life. You can’t know the results, they’re not given to you. Your gift is to act with beauty, dignity, and compassion to plant seeds. To act without attachment to the results because that’s not in your hands. You get to plant the seeds.” – Jack Kornfield
Spiritual practice requires of us a kind and devoted attention to the opening of the body as well as the heart. We cultivate the necessary space through a quieting of the mind, and invite a sense of compassion and openness into the heart. We can then listen to better understand how to become ourselves what we want the world to be. There is a profound offering in our commitment and dedication to becoming the most beautiful human beings that we can be. At the root of this offering is the desire to allow spiritual practice to be the tool with which we tend to the garden of the heart.
– For more Jack dharma talks, guided meditations, articles, full length courses, and more, visit jackkornfield.com
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
More ways to connect with Jack: 🪷 Website: jackkornfield.com 🪷 Facebook: facebook.com/jkornfield 🪷 Instagram: instagram.com/jack_kornfield 🪷 Instagram: twitter.com/JackKornfieldOpening to the Rhythm of Life | Guided Meditation with Jack KornfieldJack Kornfield2024-04-15 | "In the midst of the busyness of life, you stop just here and invite with awareness of each breath a deeper sense of calm and ease amidst it all." – Jack Kornfield
This guided meditation was originally from the Spirit Rock Monday Night Dharma Talk and Meditation from Sept. 2023.
To sign up to join live, and for more meditations, dharma talks, articles, courses, and more, visit JackKornfield.com
𝐖𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐉𝐚𝐜𝐤: 🪷 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan 🪷 To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
🌱 Website: jackkornfield.com 🌱 Facebook: facebook.com/jkornfield 🌱 Instagram: instagram.com/jack_kornfield 🌱 X: https://x.com/JackKornfieldThe Wisdom of InsecurityJack Kornfield2024-02-06 | "I imagine one of the reasons people cling to their hate and ignorance so stubbornly, is because they sense that once hate is gone, they'll be forced to deal with their own pain." – James Baldwin
Human life is insecure. If we can't tolerate the reality that life is uncertain and find the wisdom of insecurity, if we can't find a steadiness in ourselves, we can create a social construct of fear. So undertaking mindfulness practices is not only personally transformative but also of benefit to the world around us.