Breaking Free from Survival, Stress, and the Past – PART 1 | Dr Joe Dispenza Dr Joe Dispenza 2026-09-20 | Breaking Free from Survival, Stress, and the Past – PART 1 | Dr Joe Dispenza
A Familiar, Unfamiliar Feeling drjoedispenza 2023-01-18 | “Eventually, the energy stopped moving through me. I was filled with this amazing feeling of love that was so familiar but unfamiliar – like Dr Joe says. It was so beautiful.”Despite her own experience as a surgeon, Grace tried every avenue to avoid surgery for her worsening carpal tunnel syndrome. When she found her way to Dr Joe’s work, she didn’t hold back – she was all in. During the final meditation at her first Week Long Advanced Retreat, Grace was moved by energy – and profound feelings of love. When she opened her eyes, she saw everything anew … and she noticed a “weird sensation” in her hands. Visits to her doctors confirmed it – Grace was healed.Recorded at the London Week Long Advanced Retreat in August 2022
What Love Looks Like drjoedispenza 2023-01-04 | “I felt moved. I felt in awe. And I said: this is real.”Just one year ago, Maria Luisa’s children introduced her to Dr Joe’s work. They had watched her struggle for years with a degenerative eye condition … and they’d seen how believing in her diagnosis had affected her progress. At her first Week Long Advanced Retreat, Maria Luisa was a healee in our Coherence HealingTM sessions. As her heart filled with all the love her children had shown her … all the love her healers gave to her … all the love in the room … it began to bloom. Suddenly, in a Walking Meditation on the beach, she could see the shape of the waves. She could see the green of the algae. And, as she spoke to the audience about her experience, she promised them: “In my next workshop, I’m going to see you all.”Recorded at the Cancun Week Long Advanced Retreat in June 2022
Affirming Her Future; Realizing Her Vision drjoedispenza 2022-12-20 | “The meditations gave me the motivation to be here alone. Because I’m brave. I’m fearless. I can overcome all difficulties.”Born with a rare eye disease, Vera had been slowly losing her sight over the years. After she learned about Dr Joe through his books and online courses, she worked on cultivating a new kind of vision: one where she was happy and healed … and on stage with Dr Joe, sharing her story. As Vera changed her energy and her emotions, she changed her life. And, at a Week Long Advanced Retreat in Cancún with Dr Joe, she not only realized her vision, she began to recover her sight.Recorded at the Cancun Week Long Advanced Retreat in June 2022
A ‘Next-Level’ Biological Upgrade drjoedispenza 2022-12-06 | “Everything – even muscular dystrophy – can be healed. Now, I don't have a single speck of doubt.”When Ikshit first began showing symptoms of muscular dystrophy many years ago, his doctors tried to pinpoint the diagnosis. But Ikshit resisted, asking: “Why should I get something stamped on me if there’s no treatment?” Over the years, as he dedicated himself to his daily meditation practice with growing intensity, Ikshit wrestled with periods of stagnation – and lingering doubt. But as he prepared to attend his first Week Long Advanced Retreat with Dr Joe, he was ready to overcome that doubt. He was ready to overcome himself.Recorded at the London Week Long Advanced Retreat in August 2022
In Her New Future … Blessing Her Past drjoedispenza 2022-11-22 | “I love the person I am now. I love life. And I don't know if I would be who I am if I didn't go through all of that.”Lindsay had been bedridden for five years – suffering the effects of a debilitating disease compounded by a devastating car accident. At one point, she couldn’t remember her own name. After discovering Dr Joe’s work, Lindsay went all in. And, as she gradually moved out of survival, she could see evidence of her healing. She arrived at her first Week Long Advanced Retreat in a wheelchair, and soon left it – and her old self – behind.Recorded at the Nashville Week Long Advanced Retreat in October 2022
LEGENDS drjoedispenza 2022-11-18 | “When we stop doubting, we start believing in our new life. We behave as if it's possible – and we ultimately become it.” Our community members are the boldest, bravest, most open-hearted people we know. Here are just a few of their legendary Stories of Transformation. Believing; behaving; becoming; breaking through. Whether you join us in person, online, or in your own sacred space at home … you, too, are part of the story.Music by Remko ArentzAlbum: Odyssey GoldSong: Odyssey GoldMusic by Mei-lan MauritsAlbum: WithinSong: Unleash The PowerMusic by Barry GoldsteinAlbum: Ignite the heart 2Song: Inferno
Overcoming Her Body, Her Environment, and Time drjoedispenza 2022-11-08 | “It's more about the daily commitment to yourself. It's more about overcoming yourself on a daily basis.”For 12 years, Nika had suffered with eczema so debilitating, she often couldn’t walk or sleep. “Nothing was helping,” she says. “I realized that I needed to change something.” Less than a year after beginning the work, Nika’s skin is clear. “I managed to heal myself,” she shared at her first live retreat with Dr Joe. “That power is inside of you.”Recorded at the London Week Long Advanced Retreat in August 2022
A Blessing – Not a Curse drjoedispenza 2022-10-31 | “My oncologist looked in my eyes and said, ‘What are you doing? You are a walking miracle!’ I said, ‘Dr Dispenza.’”By the time Fulga received a diagnosis of stage 4 cancer, she had tumors the size of eggs from her brain down to her legs. And, while everyone around her told her she was running out of time, Fulga told herself a different story. “First, I said: No. I'm not going to give up,” she says. “And I promised myself I'm not going to die.”Recorded at the Cancun Week Long Advanced Retreat in June 2022
Evolving His Experience drjoedispenza 2022-10-26 | “This process has been miraculous – not only because of what Dr Joe is teaching us, but because of all of you. And the energy and love you've portrayed toward me.”In his crucial first year of recovery after a rare spinal condition induced paralysis from the waist down, Rodney arrived at a Week Long Advanced Retreat with clear intentions. “When I came here, I was going to be all in,” he says. “No matter what it took.” Fighting through his body’s resistance to meditation, Rodney was overcome with powerful energy. “A couple of meditations after that,” he says, “is when I popped.”Recorded at the Dallas Week Long Advanced Retreat in October 2022
Whole and Healed drjoedispenza 2022-09-26 | “We’re all worthy of love. We’re all worthy of healing. And we all have it within us to do it. That’s the most beautiful part.”Throughout many years of living with debilitating back pain, Debbie had experienced moments of healing and respite through Dr Joe’s meditations. But life always intervened – and when she stopped doing the work, the pain always came back. Finally, at a Week Long Advanced Retreat in Cancun, Debbie had a Coherence Healing™ breakthrough. And finally, she was free.Recorded at the Cancun Week Long Advanced Retreat in June 2022
Saving His Own Life – By Changing Himself drjoedispenza 2022-09-06 | “If you truly put your mind to it, and do the work, and do the breath … you can accomplish your dreams.”“I want to personally thank Dr Joe for saving my life. If it wasn't for his teachings, I would not be here right now.”After a lifetime of hospitalizations and self-harm, Gabe found his way to the work. And on the second day of his first Week Long Advanced Retreat with Dr Joe, he knew he was free.Submitted online.
A ‘Small but Mighty’ Healing drjoedispenza 2022-09-06 | “When you give love, and you send out life and love, it's the same as receiving that love and life. I was able to heal through that reciprocal healing.”During a Coherence Healing™ session at a retreat, Haley had a powerful moment of surrender … and left behind an old version of herself.Submitted online.
Belief in Healing – Belief in Herself drjoedispenza 2022-08-29 | “… they wanted to do the chemo anyway, because they didn't understand … I went into total remission. I am totally healed.”Romina’s doctors wanted to treat her autoimmune diseases with chemotherapy – and told her she needed a liver transplant. But Romina asked them for some time. And then, she decided to heal herself.Recorded at the Panama Progressive Retreat in May 2022.
Practice, Persistence, and Patience drjoedispenza 2022-08-15 | “I started to feel myself changing … I even visualized my next scans. Three months later, after I did the work, I had my scans – and it was the best day of my life.”A young doctor at the beginning of her career, Nhi wasn’t expecting a rare, aggressive cancer with a terminal diagnosis. Through Dr Joe’s work, Nhi began to feel what it was like to be a person without cancer. And then, she became that person.Recorded at the Denver Progressive Retreat in April 2022.
Reclaiming Her Power drjoedispenza 2022-08-01 | “… my body was already healing itself. And my mind was doing things; I was free … My life changed completely.”Jessica’s doctors wanted her to accept limited beliefs about her diagnosis – and poor prospects for healing. Instead, she decided to focus her attention on what she could do to help – and heal – herself. #eczema Recorded at the Denver Progressive Retreat in April 2022.
What does it mean to walk the path of a master? Dr Joe explains at a Week Long Advanced Retreat. drjoedispenza 2022-07-27 | ...
Against All Odds drjoedispenza 2022-07-14 | “I kept talking to my babies. And I kept telling them, ‘You are loved. You are wanted. Thank you for coming in. If you are meant to be born, I'm ready for you.”Patricia had been told the odds were against her ever having a baby. But she had a vision. She would have not one baby, but two. Patricia never gave up on her vision – or the babies who were waiting to be born.Recorded at the San Diego Week Long Advanced Retreat in April 2022.
Letting Energy Work for Her drjoedispenza 2022-06-30 | “I do know who I want to be – and the future self; her body already does this stuff automatically. I don't have to worry about doing something. I just have to change who's doing it – and then it'll just happen.”Chelsea was born with cystic fibrosis – a progressive disease with no known cure. At a Week Long Advanced Retreat, she let go of all resistance. And when energy began to rise within her, she decided to trust it – and let it propel her into her new life. Recorded at the San Diego Week Long Advanced Retreat in April 2022
Dr Joe explains how slowing down brainwaves opens the door to new states of consciousness. drjoedispenza 2022-06-22 | ...
Greater Than Her Body drjoedispenza 2022-06-08 | "All of a sudden, I got hit by a tsunami. I'm laughing. I'm crying. I was like, ‘I did it. I did it. I made the break. I actually did it.’” At a crucial moment in her journey with cancer, Evie was on the edge of a decision: give up, or try one more time. She summoned everything she’d learned in the work – and went deep within. After a jolting moment of connection and awakening, Evie was changed. And her body was finally free from the past … finally free – to heal.Evie is a board member of InnerScience Research Fund, a nonprofit dedicated to funding research on the biological and physiological effects of meditation on the human body. innerscienceresearch.orgRecorded at the San Diego Week Long Advanced Retreat in April 2022
We Are Witnessing Profound Biological Upgrades - Dr Joe on the Ed Mylett Show drjoedispenza 2022-06-07 | ...
Unwavering Belief in Healing drjoedispenza 2022-04-28 | “They did a scan and there was no cancer. It was completely gone … it blew the doctors away.”Diagnosed with stage 4 lung cancer, Darl was told he had two to four years to live. He rededicated himself to his meditation practice – and never wavered from his belief that he would be healed.Recorded at the Denver Advanced Follow Up Retreat in April 2022.
Letting Love Back In drjoedispenza 2022-04-26 | “It broke everything open for me … it's changed the way I look at life.”The journey to opening our heart is different for everyone. Ellarae shares the breakthrough she had once she decided to tune into the frequency that could change her life. Recorded at the Denver Advanced Follow Up Retreat, April 2022.
Rising as Someone New drjoedispenza 2022-04-24 | “When she told me there was nothing else they could do, it was my call to arms. I knew I could put intention to this work. I could heal myself.”Arshenoor was determined not to rise from her meditations until she felt like a new person, even with a rash covering her body from neck to toes. First, she fell in love with the work. Then, she fell in love with herself. Recorded at the Denver Advanced Follow Up Retreat in April 2022
Kidney Cancer Meets Coherence Healing™ drjoedispenza 2022-03-30 | “We go to the office and my oncologist, he's giddy. And it's just way I envisioned it during my meditations – how he would be excited for my success.”After living with cancer for years, Jim was determined to find a path to healing. And once he began the work with Dr Joe, he knew he’d found the answer. Jim showed up for himself in every way – and jumped at the chance for a Remote Coherence Healing™. Now, he says, he’s “living proof that the work works.”Recorded at the Marco Island Week Long Advanced Retreat in January 2022.For more information about the Coherence Healing™ groups authorized by Dr Joe, please visit:drjoedispenza.com/pages/coherence-healing-authorized-groupsdrjoedispenza.com/pages/remote-coherence-healing-groups
Evolved Consciousness = Unlimited Creation drjoedispenza 2022-03-21 | I really, really became a new self. And my body received that signal. And I made my baby.”After years of infertility treatments, Martina had been told there was nothing more her doctors could do. But when she received a Remote Coherence Healing™ at a Week Long Advanced Retreat, Martina realized her dream of having a baby wasn’t separate from her; in the distant future. It was right here.Recorded at the Cancun Week Long Advanced Retreat in February 2022
Stories of Transformation - Laura drjoedispenza 2022-03-17 | Laura was invited on stage to share her story of healing (hearing loss) after having a mystical experience during a walking meditation.Recorded at the Marco Island Week Long Advanced Retreat in January 2022
Grounded in Gratitude drjoedispenza 2022-03-15 | “At the end of the meditation, I thought, ‘Oh, yeah, the cancer's gone. The cancer is gone. Oh, I'm so grateful. The cancer's gone.’”Lucy’s oncologist wanted to fight her advanced cancer with aggressive treatment. Overcome by fear, Lucy struggled with the intense pressure. But when she awakened and tuned into her heart, she had a revelation. Lucy remembered herself – and her power to change.Submitted online in January 2022
There’s a Giant in You drjoedispenza 2022-03-11 | “I have no pain. It's completely gone. I feel strong in my back. I have no pain. And I have to thank my giants for that. I have to thank Dr Joe Dispenza for that.”During her first Week Long Advanced Retreat with Dr Joe, Lorena had a mystical encounter during an early morning meditation. Accompanied by entities she refers to as her “giants,” she felt pure love. She felt safe. And – she felt worthy. Submitted online in March 2022
Stories of Transformation - David drjoedispenza 2022-03-09 | In March 2021, David was diagnosed with acute myeloid leukemia. He stayed in the hospital for several weeks for chemotherapy treatments. In this video he talks about how he was introduced to Dr. Joe's work while there, and how he used the information and meditations to consciously receive and integrate his chemotherapy treatments. The resources he accessed while in the hospital: Heal documentary, Dr. Joe's books "Becoming Supernatural" and "Breaking the Habit of Being Yourself," and Dr. Joe's Intensive and Progressive online workshops. Submitted online in February 2022
Stories of Transformation - Selfi (In Spanish) drjoedispenza 2022-03-08 | Selfi nos comparte su historia, de como manifestó atender un evento de Dr. Joe y como su cuerpo se curó de hipotiroidismo.Selfi shares a story about manifesting attending a Dr. Joe event and her body healing from hypothyroidism.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Healing – One Step at a Time drjoedispenza 2022-03-04 | “Can you imagine? Two weeks ago, I was in a wheelchair. And now I'm just walking around everywhere.”Anna struggled with anger and depression when a rare form of multiple sclerosis took away her ability to walk. But after finding Dr Joe's meditations, she began to feel grateful, happy, and in love with her life. Then, at a Week Long Advanced Retreat, she had a vision of her future self. And her outer world began to reflect her inner change. Submitted online in February 2022
Stories of Transformation - Vash drjoedispenza 2022-02-14 | Vash wanted to create a relationship, so he set an intention and opened his heart to this potential...over and over again until it inevitably became reality. Recorded at the Marco Island Week Long Advanced Retreat in January 2022
From Survival to Creation: Writing a New Story drjoedispenza 2022-02-10 | “I would look myself in the mirror and the voice would go: ‘You look horrible,’ And I was like: ‘No. That's not me anymore.’ And when I started hearing those patterns – it changed.”After a lifetime of suffering with severe eczema, allergies, and asthma, Stephanie hadn’t realized the things she thought about herself – until she started doing the work. As Dr Joe says in this powerful conversation, it wasn't about Stephanie’s skin condition changing; she started to change. Recorded at the Marco Island Week Long Advanced Retreat in January 2022More from Stephanie in the comments 2/13/22:Hi geniuses, let me add some context and answer a few questions:During my first year of meditation (2019-2020) I was so ill that I couldn’t sit still, deeply stuck in addictive behaviour. I spent hours in front of the mirror scratching my skin and it literally took me a whole year to learn how to sit still without attacking my face and upper body. I scratched off a handfull of skin every day and it looked like it had snowed inside my apartment. I changed my sheets every other day because of blood stains and I had around 30 symptoms at that time. My body was a mess. It had taken me 35 years to get to that state and so it only made sense that it might take a couple more to rewire the brain and get out of the survival mode. I knew it was a matter of WHEN, not IF. I had many, many, MANY dark nights of the soul - but I had decided that this was it. Getting beyond the frustration and the fear was a big thing for me. I started the work before the pandemic (in November 2019) and was super inspired. After a few months I managed to book myself into an event in Spain, Costa Brava, that was supposed to take place on my birthday (!) in March. That one got postponed twice, then cancelled. Then I moved my registration to London when that event was announced. I felt so held, so seen - given that I live in London. It was all happening for me! HOORAY! And then it didn’t. The world shut down. And I got fearful - was I ever going to make it to an event?! In hindsight, things happened exactly as they were meant to. If I had attended one of those two events, I had most likely scratched my way through them, having a hard time and beating myself up for “failing”. I had to overcome a lot of emotions and lifelong conditioning - just like everyone else.Also, I had grown accustomed to giving away my power - always relying on doctors, healers, practitioners and therapists to fix me. To tell me what to do. What to eat. How to live. How to think. And for me it was INCREDIBLY healing and empowering to break through and break free on my own. Never question your own power and your unlimited strength. It doesn’t matter which meditations I did - or anyone else who created change in their life. We all have different preferences. Do the meditations that inspire you; maybe there’s a particular song you like or a sequence that gets you into the void, into nothingness. That’s where the healing sweet spot it. DO YOU and stop looking around. What worked for me might not work for you. ALL of Dr. Joe’s meditations are mindblowingly awesome. They’re made with so much love and care. Follow his instructions and trust the process.I did my meditation every day, sometimes more than once, but never less. At the beginning I was so hyper that my nervous system didn’t allow me to go very deep and consequently I learned all the meditations by heart. At some point I knew exactly what Dr. Joe was going to say next in all of the meditations I had - and that’s when I got new ones to get me into the unknown. To this day, I love switching them around and do everything I can to surprise myself so that I don’t know what to expect. That’s why the live events are so incredible - you get to experience live meditations where literally anything can happen and where Dr. Joe pushes you to your limits. And yet, you have access to the same loving intelligence at home if you believe in yourself and do the work consistently. There’s no magic trick. It just depends on how badly you want it and on how much you’re willing to give up in terms of your old self: the limiting beliefs, the old thought patterns and the stories you are addicted to. I’m still in the process of letting mine go and it gets a little easier every day. Sending love to you all! ♥
Stories of Transformation - Ileana and Avigdor drjoedispenza 2022-01-28 | This video is a re-edited version of Avigdor's story (see link below for the original). We received a video from Ileana recently, sharing her experience of meditating with Avigdor.Story of Transformation - Avigdoryoutu.be/lIUlGv4PD5kRecorded at the Denver Advanced Follow Up Retreat in November 2021. Ileana's video submitted online in January 2022.
Stories of Transformation - Monique drjoedispenza 2022-01-27 | It wasn’t her first breast-cancer diagnosis that brought Monique to this work ... or even the second. Even though she’d been deeply moved by her first exposure to Dr Joe – in the documentary Heal – she hesitated. Healing herself seemed a lot harder than sitting through a chemo treatment. “There were several events that led me to testing the ‘Dispenza waters,’” Monique says now, looking back. “I was just dipping a toe in every now and again; not really jumping in.”But when a scan showed stage-four metastatic cancer – despite two prior rounds of aggressive radiation and chemotherapy – Monique knew it was time to try something different. She stopped testing the waters … and jumped into the deep end.Recorded during the Cancun Week Long Advanced Retreat in December 2021. Monique is a Heal Helping Hands scholarship recipient. For more information about the program: healdocumentary.com/helpinghands.html
Stories of Transformation - Sabrina drjoedispenza 2022-01-26 | Sabrina shares her story of healing from follicular lymphoma.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Becoming the Scientist in Her Own Life drjoedispenza 2022-01-21 | “[My doctor] said, ‘I've been studying for years – and this cannot happen. So I want to ask you, what are you doing?’ And I told her, ‘Well, this work with Dr Joe Dispenza.’”Ursula had been told her diagnoses of hypothyroidism and insulin resistance would mean treatment for the rest of her life. But she decided to become the scientist in her own life. And, despite what doctors had told her, Ursula discovered she could not only treat these diseases through this work … she could heal them.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Stories of Transformation - Beatriz drjoedispenza 2022-01-18 | Beatriz has had breast fibrosis issues for the past 3 years. On a recent scan, a doctor told her that one of the lesions had grown much larger, and it looked cancerous. She went all-in on the meditations, and a week before a biopsy, she decided to tell herself the story that the lesion was benign. The story became reality, and the lesion also quickly reduced in size.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Becoming Baptized in Love drjoedispenza 2022-01-11 | “I'm literally a new person. I feel healed. And, as a result of that healing, I feel holy. This was the best thing that ever happened to me – because it introduced me to this work.”Soon after beginning to practice Dr Joe’s meditations, Giselle had a profound, mystical experience. As she opened her heart, her energy changed. And, in her own words, she was “baptized with love.” Finally free of life-threatening anxiety and depression, Giselle saved her own life.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Finding Healing Through Gratitude drjoedispenza 2022-01-06 | “… this power like I’ve never experienced before shot through my head, down through my entire body, and every single cell in my body was just electric… And right then I knew: OK, I don't need those injections anymore.”To treat an extreme case of psoriasis, Jim was told he’d have to take steroid injections forever. But he envisioned a future where he’d be free of them. And, as he felt the elevated emotions of the future he was creating – before it happened – Jim connected with his new self … and his new life.Recorded at the Cancun Week Long Advanced Retreat in December 2021
Stories of Transformation - Janine drjoedispenza 2022-01-04 | Janine survived a trauma when she was 15 years old, but it led to a young adulthood of alcohol and drug abuse, anxiety and panic attacks. In 2017 she got a cancer diagnosis. Janine had surgery -- a double mastectomy -- but she declined chemotherapy and radiation. She changed her diet and lifestyle, which healed the cancer but left her living in a "cancer prison" where her body reacted to most foods and her environment. She was diagnosed with Hashimoto's and mast cell activation disorder. In 2019, she heard about Dr Joe and began reading his books and practicing his meditations, changing her trajectory. Recorded at the Cancun Week Long Advanced Retreat in December 2021
Stories of Transformation - Kelley drjoedispenza 2021-12-07 | Kelley has experienced migraines her entire life, until she began practicing Dr Joe's meditations. Recorded at the Denver Advanced Follow Up Retreat in October 2021
A Whole New Life … in a Whole New Future drjoedispenza 2021-12-06 | “When I see these testimonials … I say, ‘She's telling the truth. She is speaking truth.’” – Dr Joe Dispenza“My oncologist actually called me on the phone – which is a big deal. He called me … because he was so excited and impressed with what he saw.” When a cancer biologist approached Dr Joe at a Week Long Advanced Retreat to share her own story of transformation, he brought her onstage to share her story with our community. In a powerful conversation, they talk about science, trust, overcoming fear, and how nothing changes … until we change.Recorded at the Denver Advanced Follow Up Retreat in October 2021
Sharing the Gift of Healing drjoedispenza 2021-12-02 | “Maybe three days into the event, I started noticing that my back wasn’t bothering me. And then … I saw people getting out of wheelchairs.” Avigdor was so moved by his profound healing experience at a Week Long Advanced Retreat, he began sharing Dr Joe’s meditations with members of his community. Watch how this work brought healing not only to Avigdor – but also to two close friends.Recorded at the Denver Advanced Follow Up Retreat in October 2021
