Order of ManThe mind is a powerful thing. It can be used as a tremendous source of good or a tremendous source of destruction in your life. The way you choose to train and use it could, quite literally, be the only thing keeping you from accomplishing your greatest ambitions.
Today, I am joined by former Navy SEAL, ultrarunner, endurance athlete, wildland firefighter, and all-around badass, David Goggins. We talk about staring down adversity, using challenges as the fuel to propel yourself forward, the sacrifices you’ll need to make to be successful, race issues and political correctness in America, and how you can master your mind and defy the odds.
SHOW HIGHLIGHTS
- The value in authenticity - Maximizing every single minute of every single day - What makes a man a man - How to expand your current mental and physical limitations - What makes the pain worth pushing through - How to be grateful for your biggest challenges in life - How to develop pride in yourself - How to use the lowest part of your life as fuel for progress - How to overcome anger from past circumstances - What separates those you choose to be victims and those who don’t - How to use self-talk to your advantage - The power of isolation and being with yourself - The pros and cons of mentorship - Why you should use an “Accountability Mirror” - The value in small victories - How and why you need to focus on “Taking Souls” - Why we need to have open conversations about race and gender
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Master Your Mind and Defy the Odds with David GogginsOrder of Man2019-01-23 | The mind is a powerful thing. It can be used as a tremendous source of good or a tremendous source of destruction in your life. The way you choose to train and use it could, quite literally, be the only thing keeping you from accomplishing your greatest ambitions.
Today, I am joined by former Navy SEAL, ultrarunner, endurance athlete, wildland firefighter, and all-around badass, David Goggins. We talk about staring down adversity, using challenges as the fuel to propel yourself forward, the sacrifices you’ll need to make to be successful, race issues and political correctness in America, and how you can master your mind and defy the odds.
SHOW HIGHLIGHTS
- The value in authenticity - Maximizing every single minute of every single day - What makes a man a man - How to expand your current mental and physical limitations - What makes the pain worth pushing through - How to be grateful for your biggest challenges in life - How to develop pride in yourself - How to use the lowest part of your life as fuel for progress - How to overcome anger from past circumstances - What separates those you choose to be victims and those who don’t - How to use self-talk to your advantage - The power of isolation and being with yourself - The pros and cons of mentorship - Why you should use an “Accountability Mirror” - The value in small victories - How and why you need to focus on “Taking Souls” - Why we need to have open conversations about race and gender
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
Download the NEW Order of Man Twelve-Week Battle Planner and maximize your week. https://orderofman.link/12-week-planner-app
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupAnxiously Engaged in the Fight | FRIDAY FIELD NOTESOrder of Man2024-10-18 | Unlock the secret to choosing battles that truly matter and become the hero of your own story. In this week's Friday Field Notes, Ryan Michler explores the powerful notion of being "anxiously engaged in the fight," inspired by Mormon doctrine, and how it can guide us in aligning our efforts with personal beliefs and societal impact.
Discover five essential strategies to ensure your fight is both meaningful and successful, as we discuss the concept of personal sovereignty and the pursuit of worthy causes.
Hear Ryan's personal anecdotes that illustrate the power of enlisting allies who believe in you, reinforcing the significance of support systems in the battles you choose to engage in. Tune in for an inspiring episode filled with insights that will empower you to tackle your chosen battles with clarity and conviction.
SHOW HIGHLIGHTS (00:42) Episode Intro (00:42) Anxiously Engaged (14:32) Battle Strategy and Allies in Victory
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupHow Diversity Strengthens FaithOrder of Man2024-10-16 | In this powerful clip, Ryan Michler and discuss how recent adversities in America have strengthened their faith. Ryan shares his perspective on free agency, the role of God in our lives, and the importance of making choices—even in the face of natural disasters. This conversation is a testament to resilience and personal growth.Challenging Polls, Cherishing Legacies, and Embracing Personal Growth | ASK ME ANYTHINGOrder of Man2024-10-16 | In an era of manipulated narratives, skepticism towards polling reliability is crucial, urging us to make informed voting decisions based on what matters. We encourage seeking information from trusted sources while avoiding mainstream distractions, inspired by figures like RFK, Tulsi Gabbard, and Elon Musk.
Shifting focus, we delve into the art of storytelling and the importance of preserving family legacies, especially narratives tied to significant historical events like World War II. By documenting these stories, we aim to inspire future generations to connect with their roots.
Additionally, we explore personal growth through evolving goals and embracing challenges, highlighting Covey's principles on productivity. We stress adaptability and the importance of viewing challenges as opportunities for growth, and overcoming obstacles.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Importance of Staying Informed and Voting (10:43) Reflecting on Family Legacies and Growth (22:04) Evolving Goals and Personal Growth (27:28) Overcoming Organizational Hurdles for Success (31:18) Embracing Unreasonable Actions for Growth (34:57) Personal Growth and Embracing Transformation (41:53) Embracing Growth Through Challenges (56:05) Leadership, Success, and Personal Growth (01:04:55) Wedding Stress and Post-Workout Nutrition
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#Polling #ElectionYears #Voting #RFK #TulsiGabbard #ElonMusk #Self-control #Narratives #Manipulation #MainstreamMedia #Storytelling #Legacy #Family #Memories #WorldWarII #PersonalGrowth #Goals #Adaptability #Covey #Productivity #Leadership #Success #ChallengesUnderstanding the Concept of ServiceOrder of Man2024-10-15 | In this video, Ryan Michler and J.R. Martinez discuss the growing trend of men choosing to avoid alcohol. Ryan emphasizes that while there’s nothing wrong with drinking, it’s all about how you engage with it. They explore the importance of managing alcohol responsibly and ensuring that it doesn’t control your life.In a Degenerate Culture, Create Your Own - with Andrew KlavanOrder of Man2024-10-15 | Take a quick look around you and you’ll easily see the degradation of the family, the undermining of both masculinity and femininity, the perversion of virtue and even things like “man” and “woman”, and the dismantling of societal norms that have served the world for good for centuries. It’s not hard to see that in many ways, some of our most influential institutions (government, academia, entertainment, and medicine) are actively working against us.
My guest today, author and cultural commentator, Andrew Klavan joins me to talk about what is happening in society today and what, we as men, can do about it. We discuss extreme feminism and the male equivalent – Red Pill and MGTOW, the difference between happiness, fulfillment, and joy (and which to pursue), why men like Andrew Tate have come to influence millions of men – and why that’s not a good thing, how the powers that be are getting people to turn against each other, and so much more.
SHOW HIGHLIGHTS (00:00) - Episode Intro (00:38) - Debating Gender Roles in Society (09:50) - Rejecting Toxic Gender Expectations (19:53) - Navigating Perceptions of Masculinity and Femininity (23:44) - Navigating Personal Morality and Accountability (35:36) - Spiritual Transformation and Interfaith Respect (41:56) - Exploring Gender Dynamics in Fiction (54:32) - Exploring Moral Principles and Atheism (01:03:58) - Personal Reflections on Writing and Connection
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#GenderRoles, #SocialMedia, #Feminism, #FamilyValues, #Relationships, #ExtremistViews, #RedPill, #MegTao, #ToxicGenderExpectations, #AuthenticHumanConnections, #ToxicNarratives, #Masculinity, #Femininity, #PersonalResponsibility, #Spirituality, #Morality, #Faith, #InterfaithRespect, #Fiction, #MoralPrinciples, #Atheism, #Writing, #AuthenticityOne Person Can Make A DifferenceOrder of Man2024-10-15 | In this video, Ryan Michler and J.R. Martinez discuss the growing trend of men choosing to avoid alcohol. Ryan emphasizes that while there’s nothing wrong with drinking, it’s all about how you engage with it. They explore the importance of managing alcohol responsibly and ensuring that it doesn’t control your life.Defining ManlinessOrder of Man2024-10-15 | In this video, Ryan Michler distinguishes between being a good man and being good at being a man. He explains that traits like aggression, dominance, and competition, often seen as negative by the American Psychological Association, are natural tendencies. Ryan encourages men to harness these traits for the betterment of themselves and others, emphasizing how they can be channeled to serve both personal growth and the well-being of those around them.What Defines You As A Man | FRIDAY FIELD NOTESOrder of Man2024-10-11 | Join Ryan Michler as he explores the distinction between masculinity and manliness, a conversation that goes beyond mere semantics. Drawing insights from our social media followers, he discusses how masculinity often encompasses inherent traits like dominance and competitiveness, while manliness is about applying these traits through cultural, moral, and ethical lenses.
By sharing various perspectives and definitions, Ryan illustrates that masculinity is a birthright, but manliness must be earned through responsible and positive actions. This conversation encourages a broader discussion on how men can effectively cultivate these attributes to benefit themselves and others.
SHOW HIGHLIGHTS
(00:00) - Episode Intro (00:40) - Introduction to Masculinity vs. Manliness Discussion (03:24) - Listener Quotes on Masculinity vs. Manliness (04:27) - Defining Masculinity and Manliness (05:28) - Masculinity as Biological Traits (06:38) - Manliness as Earned Characteristics (07:35) - Good Man vs. Good at Being a Man (08:22) - The Importance of the Distinction (09:38) - Masculinity as an Amoral Tool (10:21) - Appropriate vs. Misuse of Aggression (11:47) - Manliness: Applying Masculine Traits for Good (13:14) - Final Thoughts on Masculinity vs. Manliness
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupWhy You Need To Get To WorkOrder of Man2024-10-10 | In this video, Ryan Michler talks about how being dependable and getting to work is what defines men. He shares how your kids, your wife, and others rely on you to step up and fulfill your responsibilities. Ryan emphasizes that as men, showing up and taking action is key to providing for those who count on you.How Your Scars Shape You | J.R. MartinezOrder of Man2024-10-08 | Men, we all have scars. Some are visible. Some are not. Some are physical. And, some are mental and emotional. Regardless of the scars you carry around, the stories behind them have the ability to shape you, for better or worse.
My guest today, 101st Airborne Division Combat Veteran, J.R. Martinez, has easily-seen external scars. But rather than use those scars as an excuse to self-destruct, Martinez has, instead, decided to use the stories and the lessons he’s learned on the road to recovery to make himself a better man. Today, J.R. and I talk about deliberately changing your perspective on life, what he calls, “God Winks,” and how to use them effectively in your life, how to get over perceived emasculation and make yourself into more, crafting a new identity for yourself when the old one is ripped from you, and how a man effectively deals with persecution from others.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Relationship Challenges and Parenthood Success (04:21) Journey to Parenthood and Self-Discovery (09:31) Setting Boundaries With Overprotective Mothers (14:04) Breaking Generational Patterns (26:33) Recognizing Signs and Seizing Opportunities (36:15) Navigating Life's Challenges and Opportunities (40:32) Perspective Shift Through Life's Challenges (50:58) Surviving a Traumatic Military Incident (58:02) Embracing Hope and Optimism (01:09:26) Overcoming Challenges in Public Eye (01:15:05) Finding Hope Through Unexpected Interactions (01:24:43) Embracing Vulnerability and Healing (01:29:32) Navigating Relationships and Overcoming Trauma (01:33:30) Embracing Imperfections and Growth
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#Co-parenting, #Communication, #COVID-19, #Miscarriage, #MedicalHurdles, #Boundaries, #OverprotectiveParents, #BreakingGenerationalPatterns, #MilitaryService, #Resilience, #Hope, #Vulnerability, #Healing, #PersonalGrowth, #PublicScrutiny, #Relationships, #Trauma, #Imperfections, #Growth, #AuthenticityMen Want Respect, Why Feminism Fails Men and Women, and How to Raise Boys Into Men | ASK ME ANYTHINGOrder of Man2024-10-08 | This is our first-ever Order of Man Live Q and A! Let us know if you have any questions.
This episode examines how faith and personal values help navigate adversity, highlighting the role of community support and leadership during crises. It explores the importance of aligning actions with principles, drawing on stoicism and religious teachings, and emphasizes the need for honorable individuals to take the lead.
The conversation touches on how societal expectations affect our view of high-value individuals, advocating for deeper connections and critical thinking in relationships. The discussion also delves into modern relationship dynamics, addressing topics like extreme feminism, hookup culture, and the importance of strong male role models.
The episode encourages fostering supportive environments that promote respect, growth, and understanding in relationships.
SHOW HIGHLIGHTS: (00:00) Disaster Relief Fundraising and Q&A (12:47) Faith, Values, and Principles (21:18) Standards for High-Value Men (34:39) Teaching Boys to Control Rage (48:19) Respecting Men and Building Influence (52:47) Respecting and Supporting Male Partners (57:26) Changing Dynamics in Modern Relationships (01:07:13) Supporting Disaster Relief Efforts
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#Relationships, #Faith, #Community, #DisasterRelief, #Leadership, #Stoicism, #GenderRoles, #Feminism, #Values, #PersonalAgency, #High-ValueMen, #Parenting, #EmotionalDevelopment, #Respect, #Influence, #HookupCulture, #SocialPressures, #MaleRoleModels, #Empathy, #Tragedy, #CollectiveActionYou Have To Do the WorkOrder of Man2024-10-07 | In this video, Ryan Michler emphasizes how we often spend too much time hiding, cowering, and avoiding the very things that would help us achieve our goals. He reminds us that we need to stop running from our responsibilities and start doing the work. Citing Theodore Roosevelt, Michler shares the powerful message: "Do what you can with what you've got where you are."Competence Equals ConfidenceOrder of Man2024-10-07 | Ryan Michler explains how competence leads to confidence, allowing you to stay unaffected by external pressures. He shares how being competent helps you become the emotional support and foundation your loved ones and family can rely on.Do You Have What It Takes To Lead Well? | FRIDAY FIELD NOTESOrder of Man2024-10-04 | Unlock the secret to powerful leadership by harnessing the strength of emotional intelligence. Society may often cast aside traditional masculine traits, but we're here to reclaim them by understanding what it truly means to embody stability and reliability. This episode highlights the critical role emotional intelligence plays in being a grounding presence for our loved ones and colleagues. We explore how mastering our emotions allows us to remain composed during life's toughest moments, transforming us into the unwavering "rock" that others can lean on.
SHOW HIGHLIGHTS
(00:00) Episode Intro (00:39) Restoring Masculinity Through Emotional Intelligence (08:19) Developing Emotional Intelligence Through Competence (14:23) Building Trust Through Honest Communication (25:47) Emotional Stability and Leadership in Men
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupThe Only Thing That Matters Is What You DoOrder of Man2024-10-03 | In this video, Ryan Michler emphasizes that the only thing that truly matters is what you do, not what you think or talk about. He explains that mission and vision statements alone won’t bring results—it’s the action that counts. Ryan encourages you to do the work, especially the tasks you least want to face, because that’s what leads to success.Understand Her by ListeningOrder of Man2024-10-02 | In this video, Ryan Michler shares insights on how to communicate better with your wife. He explains that understanding and listening are key—sometimes she just needs to vent and doesn’t need you to fix things. By asking if she needs help and avoiding one-sided conversations, you can improve your connection and communication.Red Flags in Women, the Power of Urgency, and the Difference Between Value and WorthOrder of Man2024-10-02 | Have you ever felt frustrated by digital communication platforms? In this episode, Ryan Michler and Kipp Sorensen explore a structured path to personal growth that cuts through tech barriers. They emphasize self-reliance, positive messaging, and building supportive networks.
Drawing on Chris Williamson’s podcast with Dr. Laith Al-Shawaf, they explore how emotions like fear and love guide us. They also share Josh's story of resilience and highlight practical advice for navigating relationships, setting boundaries, and overcoming personal challenges like alcoholism.
Tune in for actionable insights on growth and self-improvement.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Sense of Urgency and Intentionality (09:35) Emotions and Their Physiological Responses (13:52) Chemicals and Emotions in Relationships (19:53) Parenting and Protecting Children's Minds (25:47) Empowering Children With Boundaries (32:10) Overcoming Alcoholism and Self-Reflection (43:44) Navigating Relationships With Ex-Wives and Girlfriends (56:25) Valuing Relationships and Self-Worth
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupWhere Feminism and Vulnerability Go Wrong with Kelsi SherenOrder of Man2024-10-01 | This one is going to be a different one for you guys today. For the third time in the history of Order of Man in nearly a decade, we have a woman joining us on the podcast. Kelsi Sheren is a good friend of mine, and she is not afraid to pull punches. We’ve had some very public disagreements about the concept of “Vulnerability,” and “Feminism.” And, I thought, if we’re going to take this movement to the next level, all of us (myself included) need to take ourselves outside our comfort zones.
Today, Kelsi and I discuss masculine energy in women, where the idea of vulnerability falls flat, the difference between feminism and “modern-day feminism,” overcoming fear, why expectations of others just set you up for failure, why honesty and humility may be a better approach relative to vulnerability, where woman and men fail each other and themselves, and so much more.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Masculine and Feminine Energy Discussion (13:27) Navigating Vulnerability and Strength (17:50) Desire for Vulnerability and Growth (23:56) Taking Action Towards Personal Growth (27:10) Building Trust and Transparent Communication (33:48) Importance of Clear Communication Expectations (40:22) Therapeutic Coaching Through Transparent Communication (44:59) Navigating Men's Mental Health and Feminism (51:50) Modern Feminism and Victim Mentality (01:01:23) Empowering Women to Find Purpose (01:06:24) Navigating Personal Growth Through Adversity (01:13:36) Empowering Men Through Female Perspective
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupQuality Sleep 101: How Light & Late Meals Disrupt Melatonin LevelsOrder of Man2024-10-01 | In this video, Ryan Michler's guest, Simmo, discusses the importance of prioritizing quality over quantity when it comes to sleep. Simmo explains how factors like light environment and eating late can suppress melatonin levels, disrupting your sleep cycle. By minimizing your light exposure and eating at the right time, you can significantly improve the quality of your sleep and wake up feeling more rested.The World Needs YOU To Be A ManOrder of Man2024-09-30 | In this video, Ryan Michler emphasizes the need for men to step up in today's world. He points out how many guys are acting like pre-pubescent teenagers, constantly whining and complaining about the challenges in their lives. Ryan stresses that most of their problems are self-inflicted, as they are the product of their own choices and are now facing the consequences of their actions.Take Extreme ResponsibilityOrder of Man2024-09-30 | In this video, Ryan Michler explains what extreme responsibility really means. He shares that it’s not about taking on everything, but focusing on what you can control. Using a relationship example, he highlights that while you’re not responsible for your partner’s behavior, you are responsible for your own actions.A Guide to Breaking Bad HabitsOrder of Man2024-09-29 | In this video, Ryan Michler discusses the importance of stopping destructive behaviors, especially in moments of temptation. He emphasizes the need to take control of your actions, break free from habits like pornography, and commit to making positive changes. Ryan stresses the value of honoring your vows, respecting your wife, and upholding the dignity of women as key principles for living a life of integrity.Iron Council Preview CallOrder of Man2024-09-27 | Join us for a live preview of our exclusive brotherhood, the Iron Council. We're going to pull back the curtain and give you an inside look at the work we're doing, the resources available, and how we can help you, as men, with your most audacious goals.7 Signs of Masculine Maturity | FRIDAY FIELD NOTESOrder of Man2024-09-27 | What if mastering your emotions could make you not just a better man, but a stronger leader too? This week on Friday Field Notes, Ryan Michler unveils the seven signs of masculine maturity, essential for any man aiming to elevate his personal growth and leadership skills. Starting with an inspiring reading of Rudyard Kipling's timeless poem "If," Ryan sets a powerful tone for the first topic: emotional regulation. Through heartfelt personal stories, he reveals the transformative power of understanding and managing your emotions, enabling you to become a more effective protector, provider, and leader within your community and family.
He covers effective communication, emphasizing boldness, assertiveness, and taking full responsibility. It stresses self-care—physically, mentally, and emotionally—as a form of respect. Dressing well reflects pride and respect for your environment.
Ryan explores setting assertive boundaries with respect, maintaining composure in stressful situations, and improving relationships through confidence. Finally, it highlights being service-oriented as a mark of maturity, illustrated by a story about helping at a highway accident to show readiness to serve others.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Signs of Masculine Maturity (14:56) Principles of Masculine Maturity (26:00) Establishing Assertive Boundaries With Respect (29:19) The Importance of Service in Maturity (35:26) Preview Call for Iron Council
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupHumble Yourself or Get HumbledOrder of Man2024-09-25 | In this video, Ryan and Kipp discuss the importance of humility in relationships. They explain how failing to stay humble can lead to losing the ones you care about. Learn why being humble is essential to building and maintaining strong, lasting connections.Vigilance, Presence, and Consistency | ASK ME ANYTHINGOrder of Man2024-09-25 | In this episode of Ask Me Anything, Ryan Michler and Kipp Sorensen discuss the serious implications of an East Coast maritime strike. They delve into the importance of vigilance in adapting to technological disruptions and the necessity of presence in fostering strong relationships.
Drawing parallels between martial arts and life, Ryan emphasizes consistency in personal growth, whether navigating economic uncertainties or emotional resilience post-divorce. Additionally, they explore the complex dilemmas of voting in today's political climate and share practical advice on active listening, setting boundaries, and maintaining emotional stability.
Join Ryan and Kipp for thought-provoking insights and actionable tips for thriving in every area of life.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) East Coast Maritime Strike Threat (06:04) Technology, Adaptability, and Learning Opportunities (17:11) Trump, Policy, and the Establishment (31:10) Dating After Marriage (35:15) Learning and Growth After Divorce (39:16) Embracing Life's Hardships for Growth (50:51) Understanding and Communication in Relationships (54:42) Mastering Active Listening and Presence (01:02:22) Prioritizing Others for Self-Validation (01:10:09) Setting Boundaries and Emotional Regulation
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#Brotherhood, #Camaraderie, #IronCouncil, #EastCoastMaritimeStrike, #EconomicRippleEffects, #InternationalLongshoremen'sAssociation, #FairWages, #RisingInflation, #Job-ReplacingTechnology, #Adaptability, #LearningOpportunities, #Jujitsu, #MediaBiases, #Voting, #Trump, #Post-January6th, #PersonalGrowth, #Relationships, #Dating, #Marriage, #Divorce, #EmotionalStability, #ActiveListening, #SettingBoundaries, #EmotionalRegulation, #Gratitude, #Regret, #Business, #OnlineBusiness, #Networking, #Hardships, #Growth, #Communication, #Presence, #Self-Validation, #Consistency, #Preparation, #Trust, #Boundaries, #Altruism, #EmotionalHealth, #PhysicalHealth, #MentalHealth, #SpiritualHealthProven Methods to Boost Testosterone NaturallyOrder of Man2024-09-24 | Testosterone (T) is a hormone all men are familiar with at this point. It’s become a very hot topic and, whether or not to increase testosterone naturally or with Testosterone Replace Therapy (TRT), has become an increasingly debated question. Testosterone is recognized as the hormone to improve energy, muscle mass, overall health and vitality, and personal performance.
My guest today, Simmo, is a man who has become immersed in the world of improving testosterone rates in men and male optimization. Today, we talk about the key strategies of boosting testosterone naturally, at what point a man should consider TRT, what function of the body, if not improved, hinders the processing of testosterone, how your workout might be hindering the production of T, what role the nervous system plays in hormone optimization, and how a brotherhood of men is an often-overlooked factor of overall male health.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Boosting Testosterone Naturally (06:58) Navigating Masculinity After Medical Procedure (13:01) Understanding Testosterone Levels and Nuances (25:06) Holistic Health Approach for Men (33:06) Navigating Social Stigma and Training Intensity (43:03) Optimizing Training and Sleep Quality (54:46) Improving Sleep and Male Relationships (59:53) Syncing Up for Health Benefits
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#Testosterone, #Natural, #HormoneReplacementTherapy, #HolisticHealth, #Masculinity, #MentalHealth, #MedicalProcedure, #Resilience, #Adversity, #IntentionalLiving, #ParadigmShift, #MedicalTesting, #HormoneOptimization, #Nutrition, #Diets, #High-IntensityTraining, #SleepQuality, #MaleRelationships, #EmotionalStability, #MaleBrotherhood, #Consistency, #SchedulingThe 100-Year Vision: Turning Ideas Into Long-Term Income and SuccessOrder of Man2024-09-24 | In this video, Ryan Michler's guest Pete Roberts shares his insights on maximizing income and revenue with a 100-year plan. He discusses the importance of projecting a long-term vision and making purposeful decisions to ensure that vision is realized. Pete emphasizes the need to take decisive action on ideas, driving forward with intention to build sustainable success over the next century.Order of Man Uprising 2024Order of Man2024-09-22 | Every year, we bring in motivated and ambitious men for a 3 1/2 event like no other. This even is to not only enjoy the company of a brotherhood but to learn applicable mindsets and skill sets to become a more effective father, husband, business owners, and community leader.8 Questions to Ask Yourself Before Doing Something Dumb | FRIDAY FIELD NOTESOrder of Man2024-09-20 | Transform your habits and reclaim control over your life! In this Friday Field Notes episode, Ryan Michler offers a powerful roadmap to identify and overhaul negative behaviors by drawing on the wisdom of "The Power of Habit" by Charles Duhigg and "Atomic Habits" by James Clear. He dissects the three-step formula for understanding habits, focusing on cues, behaviors, and rewards. By recognizing the triggers and rewards that fuel habits like smoking, drinking, or anger, you'll learn how to replace them with healthier, more productive behaviors that align with your goals.
Ryan discusses eight pivotal questions to guide you through moments of weakness, aiding you in staying true to your values and commitments. Whether it's about maintaining fidelity to your spouse or adhering to personal beliefs, these questions are designed to fortify your resolve and help you build habits that serve your long-term well-being.
SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Introduction to Habit Mastery (08:00) - Identifying and Understanding Temptation (22:08) - Strategies to Combat Immediate Gratification (35:53) - Preview of Upcoming Episode: Hormone Optimization
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupThe Right Relationships Can Transform Your LifeOrder of Man2024-09-20 | In this video, Ryan Michler discusses the importance of respecting and valuing the relationships in your life, whether it’s with your significant other, friends, or potential clients. He emphasizes the need to maintain mutual respect and ensure that these relationships are realistic, avoiding situations where you may be taken advantage of. Learn how to create meaningful connections that are both respectful and valuable for everyone involved.Are You Doing Everything You Can Do?Order of Man2024-09-18 | Ryan Michler explains how to know when it's time to move on from a job or people. He highlights recognizing toxicity and making sure you've done everything you can. In the end, you should be able to say, "I did everything I could."
Check out the full conversation: youtu.be/uqVgnmxh3cgOvercoming Arrogance, Building Boundaries, and Getting Humbled | ASK ME ANYTHINGOrder of Man2024-09-18 | In this episode of Ask Me Anything, Ryan and Kipp break down the $35 trillion U.S. national debt, explaining its impact and how each American owes $135,000. They hold political leaders accountable and call for sustainable spending. They also discuss the need for disruption to achieve personal growth, offering tips for early recognition and setting boundaries in relationships.
In leadership, they highlight transparency and turning arrogance into inspiration. For fathers, they suggest activities to bond with homeschooled children, and provide resources like Iron Council to help you grow. Tune in for insights on financial, personal, and relational success.
SHOW HIGHLIGHTS
(00:00) Episode Intro (00:40) US National Debt and Spending Crisis (16:07) Breakdowns and Breakthroughs (26:06) Navigating Boundaries in Relationships (40:49) Building Relationships Through Service (48:00) Power of Transparency in Leadership (00:06:06) Engaging Activities to Support Homeschooling (01:05:09) Discovering Your Path to Manhood
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupHow to Build a Business That Lasts GenerationsOrder of Man2024-09-17 | So many of us are so easily distracted and sedated by our temptation of choice and the next bright, shiny object. But my guest today makes the case for why building a personal and professional plan that will last centuries leads him to make more virtuous decisions and, not only serves him but generations to come.
His name is Pete Roberts and he is the founder of Origin USA, a 100% made in America manufacturing company built in the backwoods of Maine. Today, we talk about the power of purpose, what it means to be a “cowboy entrepreneur,” how and why we distract and sedate ourselves, why hopelessness and powerlessness are a crippling combination, and doing the right thing for the right reasons.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) CEO Challenges With Growth and Leadership (12:14) The Power of Purpose in Business (24:12) Financial Planning and Entrepreneurship (28:32) Challenges of Scaling Business Growth (36:36) Long-Term Vision for Business Success (43:50) Building a Brand With Purpose (57:17) Friendship and Commitment to Growth
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
Download the NEW Order of Man Twelve-Week Battle Planner and maximize your week. https://orderofman.link/12-week-planner-app
Support the Order of Man mission by picking up merchandise: https://orderofman.link/support-the-mission
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupEMBRACE Challenges to Fuel Your Growth and SuccessOrder of Man2024-09-17 | In this video, Ryan Michler discusses how adversity is essential for growth, comparing life to a game where you can't reach the next level without overcoming the challenges of the current one. He emphasizes that facing and conquering obstacles is the key to proving you're ready for the next chapter.As a Boy Your Path Was Chosen, As a Man You Control Your JourneyOrder of Man2024-09-17 | Ryan Michler reflects on the challenges of growing up without receiving the guidance or opportunities you might have needed as a boy. He emphasizes that, as a man, you now have full control over your path, your growth, and what you choose to learn and apply in life. It's up to you to decide which adventure and direction to pursue.
Check out the full conversation: youtu.be/uqVgnmxh3cgEffort Equals Results: Becoming the Man You Want to BeOrder of Man2024-09-16 | Ryan Michler emphasizes that most men believe they can get results without putting in the necessary effort. He challenges viewers to ask themselves what kind of man they want to be and reminds them that action and hard work are essential to achieving fulfillment.
Check out the full conversation: youtu.be/dLXGRDmmz70Why Humility Matters More Than SuccessOrder of Man2024-09-15 | Ryan Michler discusses the importance of humility over success. He emphasizes that true leadership and influence come from being humble, empathetic, and kind, rather than from pride or arrogance.
Check out the full conversation: youtu.be/NTjx4lVNB1oWhat Kind of Man Do You Need to Become? | FRIDAY FIELD NOTESOrder of Man2024-09-13 | Unlock the secrets to becoming the man you aspire to be with actionable insights from our latest episode. Ryan Michler delves into the importance of having a clear vision and ask the critical question, "Who do I need to become?" Discover the necessity of specificity in your goals and learn that success is built on deliberate, consistent actions rather than mere luck.
Ryan discusses the concept of the "integrity gap" and shares real-life examples that illustrate how your actions, not just your desires, shape your identity. This is a call to take responsibility and actively work towards bridging the gap between where you are and where you want to be.
In the second part, Ryan explores the essence of masculinity and self-improvement through personal authenticity and deliberate decision-making.
SHOW HIGHLIGHTS:
(00:00) Episode Intro (00:50) Becoming the Man You Want (11:43) Defining Masculinity and Self-Improvement
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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Join the Order of Man Facebook group: https://orderofman.link/facebook-groupBe humble, not vulnerableOrder of Man2024-09-13 | In this video, Ryan Michler explains why using the terms humility and honesty is more effective than vulnerability in your relationships. He argues that ‘vulnerable’ can imply weakness, while humility and honesty foster stronger, more respectful connections with your partner. Discover how embracing these values can improve communication and deepen your relationships.The Pitfalls of Tribalism, Conflict Resolution, and Choosing Your Problems | ASK ME ANYTHINGOrder of Man2024-09-11 | Join Ryan Michler and Kipp Sorensen as they explore a myriad of topics ranging from cultural issues to personal growth. This Ask Me Anything episode kicks off with an intriguing look at tribalism and the polarization of social viewpoints, inspired by Matt Walsh's documentary premiere in Nashville.
They tackle controversial subjects like transgenderism and racism, emphasizing the need for diverse perspectives and critical thinking beyond political and ideological lines. Discover the importance of balancing conservative ideologies within mainstream discussions to foster a more inclusive dialogue.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Cultural Tribes and Challenging Conversations (08:33) Internal Growth and Overcoming Challenges (20:50) Navigating Relationship Conflict With Emotional Intelligence (25:14) Family Preparedness and Conflict Resolution (39:01) Personal Growth and Responsibility (44:57) Cultivating a Godly Relationship (56:01) Personal Growth and Conflict Resolution (01:09:03) Jiu-Jitsu Progression and Humility
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#Tribalism #PoliticalIdentity #SocialIdentity #Transgenderism #Racism #IdentityPolitics #Groupthink #ConservativeIdeologies #CriticalThinking #OpenDialogue #InternalGrowth #Resilience #Present #LifeChallenges #MentalPreparedness #PhysicalPreparedness #PersonalBarriers #ConflictResolution #EmotionalIntelligence #FamilyPreparedness #RelationshipDynamics #PersonalResponsibility #GodlyRelationship #BrazilianJiu-Jitsu #Humility #PersonalDevelopment #Nashville #MattWalsh #Documentary #CulturalIssues #SpectrumofPerspectives #NashvillePremiere #NashvilleDocumentaryPremiere #TribalismandIdentityPolitics #IdentityPoliticsandGroupthink #IdentityPoliticsandPolarization #IdentityPoliticsandTribalismThe Silent Struggle: Why Men Cant Talk Without ShameOrder of Man2024-09-10 | David Waldy discusses with Ryan Michler why men often struggle to find safe spaces to express their issues. He explains how shame and guilt prevent men from opening up. Learn why this silence is harmful and how breaking it can make a difference.Is FOCUSING on Emotional Maturity the KEY to Becoming a Better Man?Order of Man2024-09-10 | In this video, Nick Freitas tells Ryan Michler why men mistakenly believe that showing feminine qualities will strengthen their relationships, when in fact it can make them appear weak and cause insecurity in their partners. Nick emphasizes that it’s not a man’s job to be constantly in touch with his feelings, but rather to be emotionally mature enough to know when and to whom he should show his vulnerable side. Discover how true emotional maturity can foster stronger, more secure relationships.Is Following Your Passion the Key to Success?Order of Man2024-09-10 | Over 10 years, one of the most common messages I get is a strong desire for men to find their calling, so to speak. Studies often suggest that upwards of 70% of men are dissatisfied in their work and general fulfillment in life. But it’s a challenge to find something you’re interested in and turn it into a profitable and lucrative career that brings both a sense of purpose and financial prosperity.
My guest today, Michael Hunter, is a man who is doing exactly that. Introduced to hunting at the age of 18 and a self-proclaimed glutton for food, Michael has found a way to merge the world of hunting and culinary excellence into some that brings him both a deep sense of satisfaction and provided he and his family a way of life. Today, we talk about the painstakingly slow path to progress, the importance of asking for exactly what you want, standing for what’s right in the face of bad actors, when luck, God’s grace, and hard work collide, and how you can find your path through the passion you build.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:42) From Hunter to Chef (09:34) The Chef's Journey Into Cooking (18:05) Cooking Techniques for Game Meat (24:39) Hunter-Chef's Journey in Teaching Cooking (34:57) Restaurant Protest Leads to Viral Fame (39:51) Ethical Hunting and Sustainability in Cooking (48:06) Controversy Surrounding Hunting and Cooking (55:13) Cookbook Author's Journey and Future Plans
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#HunterChef, #CulinaryCareer, #FarmLife, #Toronto, #Foraging, #Hunting, #SocialMedia, #RestaurantOwnership, #CookingTechniques, #SousVide, #WildGame, #EthicalHunting, #Sustainability, #VeganProtests, #ViralFame, #CookbookAuthor, #Self-Publishing, #HuntingCommunity, #WildlifeManagement, #conservationeffortsMen Who Lead: The Cost of Taking Your Role for GrantedOrder of Man2024-09-09 | Ryan Michler emphasizes the importance of earning and maintaining your role as a man. He explains that in times of crisis, people naturally turn to strong leaders who don’t show weakness.
Check out the full conversation: youtu.be/Zwycuj7xIXEHow the Comparison Trap Can Serve You | FRIDAY FIELD NOTESOrder of Man2024-09-06 | Do you ever wonder why comparing yourself to others can sometimes leave you feeling deflated and stuck? In this episode of Friday Field Notes, Ryan Michler unravels the comparison trap and its profound impact on personal development and self-confidence. He tackles the issue head-on by exploring how negative comparisons create feelings of inadequacy and impede progress.
Listen in as Ryan shares three practical strategies to turn those comparisons into powerful sources of inspiration and motivation. By recognizing the achievements of others and understanding that success isn’t a zero-sum game, we can transform envy into admiration and propel ourselves forward.
SHOW HIGHLIGHTS
(00:00) Episode Intro (00:45) Overcoming the Comparison Trap (08:48) Navigating Comparison and Humility in Leadership (23:10) Embracing Growth Through Peer Learning
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#ComparisonTrap, #PersonalGrowth, #JoeRogan, #Humility, #Leadership, #ToxicBehavior, #IronCouncil, #PeerLearning, #Optimism, #SupportNetwork, #Success, #Confidence, #Progress, #Relationships, #Empowering, #Validation, #Inspiration, #Motivation, #Servant'sHeartHandle Issues Early: Confronting Problems Like a ManOrder of Man2024-09-05 | Ryan Michler discusses the dangers of ignoring problems and turning to distractions instead of facing them. He emphasizes the importance of confronting issues while they're still manageable, urging men to take responsibility and address challenges head-on.
Check out the full conversation: youtu.be/l_PU7mTyyUEPolitics & Masculinity, Starting a Business, Eliminating Health Excuses | ASK ME ANYTHINGOrder of Man2024-09-04 | In this episode of Ask Me Anything, Ryan Michler addresses masculinity and its role in society and its significance from politics to personal growth. Ryan emphasizes the virtues of strength, courage, and fortitude, balanced with empathy and grace. Learn how to graciously accept compliments, reflect on personal concerns, and approach challenges with a solution-oriented mindset.
From the importance of masculine virtues to the political spectrum’s impact on these ideals, Ryan discusses what it means to embody true masculinity today.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:43) Starting a Business (08:44) Crafting Business Stories for Success (17:29) Navigating Masculinity and Pride Acceptance (24:06) Learning to Accept Compliments and Gratitude (28:42) Embracing Masculine Virtues Without Compromise (34:08) Exploring Masculinity in Politics and Society (45:07) Parenting, Relationships, and Personal Development (52:09) Navigating Offense and Saving People
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
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#Entrepreneurship, #BusinessManagement, #Storytelling, #Marketing, #Branding, #Networking, #Masculinity, #Pride, #Acceptance, #Compliments, #Gratitude, #PersonalDevelopment, #Relationships, #Parenting, #Offense, #SavingPeople, #FinancialPlanning, #RomanticIntimacy, #Exercise, #Strength, #Courage, #Empathy, #Self-Defense, #Peacemaker, #Jesus, #IronCouncilOvercoming Lust in a Lustful WorldOrder of Man2024-09-03 | In this video, Ryan Michler and Kipp Sorensen discuss the challenges of battling lust in today's overly sexualized world. They emphasize the importance of reducing exposure to lustful activities, particularly avoiding porn, as a key step toward regaining control. The conversation also explores the value of cultivating healthy sexuality.
Check out the full conversation: youtu.be/R8_CnKz0YtgHow to Build Fierce Empathy with David WaldyOrder of Man2024-09-03 | Empathy. It’s likely a word that conjures up unnecessary softness or, even weakness. But there’s nothing weak about being empathetic and it certainly does mean you need to allow others to wallow in their own self-pity or walk all over you. In fact, when utilized correctly, empathy can be a powerful tool for realizing your full potential and influencing others positively along their own path.
My guest today, David Waldy, joins me to make the case for men adding a level of what he calls fierce empathy into their lives. We talk about what empathy really means, why we lie to others and ourselves, how to stop lying, learning to heal yourself strategically and tactically, borrowing from other people’s success, and how to craft and utilize a new identity for who you are.
SHOW HIGHLIGHTS (00:00) Episode Intro (00:42) Fierce Empathy and Recovering Nice Guys (08:36) Truth and Self-Deception (22:13) Healing and Self-Discovery Process (28:15) Defining and Uncovering True Identity (34:10) Modeling Behavior for Personal Growth (46:33) Building Trust Through Empathy and Understanding (53:31) Connecting Through Conversations
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready. https://orderofman.link/battle-ready
Download the NEW Order of Man Twelve-Week Battle Planner and maximize your week. https://orderofman.link/12-week-planner-app
Support the Order of Man mission by picking up merchandise: https://orderofman.link/support-the-mission
Connect with us on the socials: Instagram https://orderofman.link/instagram Facebook https://orderofman.link/facebook-page Twitter https://orderofman.link/twitter-ryan
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