Oscar Mayer My Bologna Has A First Name Song Classic TV Ad Commercial TSG Ch 2 2017-06-10 | How could you forget this one!©2017 TSG Multimedia. All Rights Reserved.
Big Trucks Garbage Trash Truck #shorts #trucks #bigtrucksforkids TSG Ch 2 2024-10-10 | #youtubeshorts #trucksforkids #kidsvideos Another big truck! This time it's garbage pickup day and we get to see the mechanical arm do its thing!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
LOUD Ambulance #shortsforkids #ambulance #trucks #emergencyvehicles #trucksforkids TSG Ch 2 2024-10-01 | #shorts #youtubeshorts #trucksforkidsLoud Ambulance!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
#dumptruck #tipper #bigmachines #trucksforkids TSG Ch 2 2024-09-18 | #shorts #youtubeshorts #trucksforkidsBig Asphalt Tipper TruckYou can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts #trucksforkids TSG Ch 2 2024-09-14 | #shorts #youtubeshorts #trucksforkidsYou can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
#Short #steamroller #bigmachinesforkids TSG Ch 2 2024-09-11 | #shorts #youtubeshorts #trucksforkidsBig Orange Steamroller!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Car Wash Dash Cam Quick Quack Hollister CA 4K UHD TSG Ch 2 2024-09-07 | #carwash #quickquack #hollister #dashcam This is an express wash at the Quick Quack in Hollister, CA.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
#steamroller #shortsforkids #bigmachines TSG Ch 2 2024-09-04 | #shorts #youtubeshorts #trucksforkidsBig Orange Steamroller!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
WirtGen Cold Milling Street Grinder Tears Up The Road 4K UHD TSG Ch 2 2024-08-31 | #bigmachines #wirtgen #coldmilling This WirtGen Cold Milling machine tore up the street in front of my house recently so I recorded the action. It's an interesting machine, and they even stopped to clean up the grinding wheel right in front of me.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
#streetsweeper #bigtrucks #machines #kidsvideos TSG Ch 2 2024-08-28 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Car Wash 29 Dash Cam Dashcam TSG Ch 2 2024-08-04 | #carwash This car wash comes from the Stevens Creek Xpress Car Wash at the corner of Stevens Creek and San Tomas Expressway in Santa Clara, CA.It was the $14 "early bird" wash and it did a good job.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Car Wash 28 Dash Cam A Visual Treat TSG Ch 2 2024-07-20 | #carwash This car wash comes from the Union 76 station at the corner of McKee and Capitol in San Jose, CA.It was the $16 "Cosmic" Wash and it did a very good job.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
#howto Replace A Sprinkler Manifold #lifehacks TSG Ch 2 2024-06-29 | #howto #sprinklersystem #sprinklerirrigation #lifehacks In this video, Alvin Gilbert explains how to replace an entire sprinkler manifold. This example has four electric valves that are controlled by a timer, and we will learn all about the tips and tricks that only an experienced sprinkler technician can provide.Here is a list of items used for this job. These are affiliate links and TSG Multimedia will earn a small commission if you purchase the product that the links take you to. The cost is exactly the same for you whether you use our affiliate link or not. Using it simply tells Amazon that you would like them to share a small portion of the sale with us.Trench Shovel: amzn.to/3zaxN3KRound Point Shovel: amzn.to/4eNv2WCGarden Spade: amzn.to/3xz8WGuChannel Lock Pliers: amzn.to/3XVEBNhLatex Gloves: amzn.to/45CRCgaPVC Pipe Primer: amzn.to/3XDO5w9PVC Pipe Cement: amzn.to/4eFfyDKTeflon Tape: amzn.to/3RGMu5aPipe Cutter: amzn.to/4evS5oNWire Strippers: amzn.to/3xuLA4QDielectric Grease Nuts: amzn.to/3z9x8j1Thanks for watching, and thanks to Alvin for providing his expertise!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy this content.©2024 TSG Multimedia. All Rights Reserved.
#shorts slow motion Flags Waving on a Flagpole iphone TSG Ch 2 2024-05-15 | #shorts #shortvideo #youtubeshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Car Accident in Thousand Oaks Michael @ Borchard July 18 2023 DashCam TSG Ch 2 2024-04-27 | I hope whoever was in this crash can use the video!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Spring 2024 Part 2 TSG Ch 2 2024-04-20 | #spring #naturescapes #TSGMultimedia #relaxing Spring has sprung!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Spring 2024 TSG Ch 2 2024-04-13 | #spring #naturescapes #TSGMultimedia #relaxing Spring has sprung!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Water Distiller Maintenance Life Hack DIY 4K UHD TSG Ch 2 2024-03-02 | #howto #lifehacks #tsgchannel2 #diy Water distillers are useful for a number of applications. Some people like the taste of distilled and filtered water, for example. For others, it may be a case of needing distilled water for a CPAP machine or some other medical device.Countertop distillers are available for purchase much more abundantly now than they ever have been, but they do need some routine maintenance. In this video, we'll show you how to deep clean a countertop water distiller that hasn't been cleaned often enough to get it working like new again.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2024 TSG Multimedia. All Rights Reserved.
Funny Girl Does The Neck Thing #shorts #funnyshorts #youtubeshorts #theneckthing TSG Ch 2 2023-12-25 | The Neck Thing #shorts #funnyYou can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts TSG Ch 2 2023-12-15 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts TSG Ch 2 2023-12-14 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts TSG Ch 2 2023-12-13 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Unveiling the Christmas Tree Train: A Festive Delight TSG Ch 2 2023-12-12 | #holidaytime You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Garbage Truck #shorts #youtubeshorts TSG Ch 2 2023-12-11 | #garbagetruck You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Fire Engine Ladder Truck #shorts #youtubeshorts TSG Ch 2 2023-12-10 | #firetruck You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Green Waste Tractor #shorts #youtubeshorts TSG Ch 2 2023-12-09 | #greenwaste You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Who Knew Cats Loved Mellow Music So Much? TSG Ch 2 2023-12-09 | #chumby loves Skyrim music!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Types of Cats #youtubeshorts #shorts #catshorts TSG Ch 2 2023-10-18 | #funnyshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Annular Eclipse Time Lapse in HD TSG Ch 2 2023-10-15 | #TimeLapse #AnnularEclipse #AppleiphoneTaken on iPhone 13 ProYou can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts TSG Ch 2 2023-10-05 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Street Sweeper Truck #shorts #youtubeshorts TSG Ch 2 2023-09-17 | #shorts #youtubeshorts The street sweeper is coming!You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Slow Motion Waves iPhone 13 Pro TSG Ch 2 2023-09-16 | #Mindfulness #Meditation #MindfulnessMeditationJust a nice break from whatever you're doing. Relax with these nice slow motion waves...You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Rippling Water 4K UHD TSG Ch 2 2023-09-09 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Flags Strong Wind #shorts #kids TSG Ch 2 2023-09-02 | #shorts #short #youtubeshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Oddly Satisfying Reflection #asmr #oddlysatisfying #shorts #youtubeshorts TSG Ch 2 2023-09-02 | I was eating my lunch when I was mesmerized briefly by the reflection of my ceiling fan in the fork.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Turtle Log 4K UHD TSG Ch 2 2023-08-26 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Fire Truck #shorts #kids TSG Ch 2 2023-08-19 | #shorts #short #youtubeshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Lush Foliage In Sunlight 4K UHD TSG Ch 2 2023-08-12 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Big Truck #shorts #kids TSG Ch 2 2023-08-05 | #shorts #short #youtubeshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Reflections 4K UHD TSG Ch 2 2023-07-29 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Funny Cat Moonwalking Kitty Drinking #shorts #youtubeshorts TSG Ch 2 2023-07-16 | #shorts #youtubeshorts #funnycats Romeo is back - this time he's showing off his moves when he goes to get a drink.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Tiny Stream 4K UHD TSG Ch 2 2023-07-15 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Fire Truck #shorts #kids #firetruck TSG Ch 2 2023-07-08 | #shorts #short #youtubeshorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
Funny Cat Sticks His Tongue Out #shorts #youtubeshorts #funnycats TSG Ch 2 2023-07-07 | #shorts #youtubeshorts #funnycats You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Two Minute Meditation - Turtle Pond 4K UHD TSG Ch 2 2023-07-01 | #Mindfulness #Meditation #MindfulnessMeditationMindfulness Meditation ...is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. To Begin:Sit comfortablyRelaxBreathe in slowly and then out slowly five timesGaze upon the video as an object of awarenessWhen you realize you are distracted, gently return to awareness of the videoReturn to your day refocused!Note: This becomes a little easier each time and develops best when we set aside any self-conscious judgments or expectations about how our meditation is developing. The practice is to simply relax and wake up to the awareness of what is happening in the present.Why?Better quality sleepLowers depression risk among teens, pregnant womenMakes us more compassionateHelps us enjoy music moreChanges the brain in a protective wayImproves cognitive functionPhysical health: reduces blood pressure, symptoms of irritable bowel syndrome, anxiety and depression, insomnia, and the incidence, duration, and severity of acute respiratory illnesses (such as influenza). Lower yearly doctor costs for those that practice regularlyEnhances self-insight, morality, intuition and fear modulation, Boosts working memoryIncreases ability to focusIncreases cognitive flexibility (disengage automatic pathways and enable present moment inputs in new ways, more adaptive responses to negative situations, quicker recovery after negative situations)Increases relationship satisfactionIncreases information processing speedDecreases the stress hormone cortisolDecreases emotional reactivityDecreases loneliness in seniorsDecreases task effortDecreases rumination (the compulsively focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutionsDecreases thoughts unrelated to tasks at handSources:http://meditationscience.weebly.com/what-is-mindfulness-meditation.html nccih.nih.gov/health/meditation/overview.htm http://www.apa.org/monitor/2012/07-08/ce-corner.aspx google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwif9K3pxIDMAhXssIMKHcazDtgQFggiMAE&url=http%3A%2F%2Fwww.huffingtonpost.com%2F2013%2F04%2F08%2Fmindfulness-meditation-benefits-health_n_3016045.html&usg=AFQjCNHh6Da4fUxp6-7ZucEdNH_olUuq0Q&sig2=-YedqwYBCs7Cvwf0llBEAA psychologytoday.com/blog/the-courage-be-present/201001/how-practice-mindfulness-meditation Nolen-Hoeksema, S.; Wisco, B. E.; Lyubomirsky, S. (2008). "Rethinking Rumination" (PDF). Perspectives on Psychological Science 3 (5): 400–424. doi:10.1111/j.1745-6924.2008.00088.x.You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2022 TSG Multimedia. All Rights Reserved.
Light Rail Vehicle LRV #shorts #kids TSG Ch 2 2023-06-29 | #shorts You can support TSG Multimedia on Patreon:patreon.com/TSGMultimediaThanks for being awesome!Please consider subscribing if you enjoy my content.©2023 TSG Multimedia. All Rights Reserved.
