The Key To Impactful Leadership | Interview with Simon Sinek Darin Olien 2022-10-26 | Simon Sinek, author and founder of The Optimism Company, breaks down what leadership really means, and how to spot a good leader in life and in the workplace.____________________WHERE TO FIND SIMON Simon's Leadership Classes - simonsinek.com/classes Follow Simon on Instagram - @simonsinek Subscribe to Simon's Youtube Channel - @SimonSinek Listen to Simon's Podcast, 'A Bit Of Optimism' - simonsinek.com/podcast WHERE TO FIND ME Website: darinolien.comInstagram: @darinolienTwitter: @darinolienFacebook: @darinolienofficialSUBSCRIBE/ RATE/ LISTEN TO THE PODCASTApple Podcasts - podcasts.apple.com/au/podcast/the-darin-olien-show/id1512861386 Spotify - open.spotify.com/show/0dZo2nNzcYUMdhShqxmOJ2?si=0accaea0f5444629 Google Podcasts - podcasts.google.com/feed/aHR0cHM6Ly9kYXJpbm9saWVuLmxpYnN5bi5jb20vcnNz Stitcher - stitcher.com/show/the-darin-olien-sho
How to Stop Negative Thinking from Taking Over Your Life Darin Olien 2024-10-17 | Ever feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology. But here's the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace.In this episode, I’ll dive into the science behind negativity bias, why our brains are hardwired to focus on threats and problems, and how that mindset keeps us from reaching our full potential. I’ll walk you through the evolutionary roots of this bias, how it shows up in your day-to-day life, and—most importantly—how you can start shifting your mindset to focus on opportunities, solutions, and gratitude.Together, we’ll explore practical strategies and simple habit changes that will retrain your brain to embrace the positive. I’ll also share insights on how you can create an environment that supports your mental well-being so you can stop feeding into that endless cycle of stress, fear, and anxiety.Let’s get real—if you’re ready to break free from negativity, reclaim your mind, and start living your SuperLife, this episode is for you.Darin Olien is a New York Times best-selling author of SuperLife: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome, and a leading voice in health and wellness. He’s the founder of Barukas™, the nutrient-dense nut from Brazil’s Cerrado, and dedicated to helping you live your best, most vibrant life.We also Discuss:(00:30) — Intro: Understanding and Overcoming Negativity Bias(03:00) — How Negativity Bias Affects the Brain and Our Modern Lives(07:52) — The Amygdala’s Role and Why Negative Stimuli Elicit Stronger Reactions(09:25) — Media’s Influence on Negativity Bias and the Role of Social Media(11:26) — Impact on Memory, Stress, and Long-Term Health (Anxiety, Depression)(16:57) — Relationship Strain and How Negativity Bias Affects Personal Connections(18:30) — Societal and Media Influence: Amplifying Negativity Through News and Social Media Algorithms(23:34) — Overcoming Negativity Bias: Mindfulness, Gratitude, and Positive Behavioral Changes(27:37) — Cognitive Behavioral Techniques, Neuroplasticity, and Modifying Your Environment(31:45) — Strengthening Relationships and Reducing Negative Influences from Media(36:26) — Final Thoughts: Fostering a Super Life by Cultivating PositivityThank you to our sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters) Darin Olien 2024-10-16 | Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’s affecting your health.Courtney reveals the shocking impact of common food additives and why regulatory agencies aren't doing enough to protect us. We also dive into the often-overlooked power you hold as a consumer and what steps you can take to make better choices for your body and the planet.As the voice behind Realfoodology, Courtney has spent years educating people on clean eating and advocating for a food system overhaul. Her expertise in nutrition and commitment to real, sustainable food practices will leave you questioning everything you thought you knew about your grocery store staples.What We Discuss:(04:00) - Uncovering Truths in Food Industry(08:49) - Empowering People to Take Control(22:33) - The Impact of Genetically Modified Foods(29:09) - The Dangers of Genetically Modified Foods(32:38) - Empowering Change Through Consumer Choices(37:33) - Navigating Corporate Influence in Food Industry(49:46) - Challenging the Authority of Science(63:26) - Navigating Public Health ConcernsThank you to our sponsors:Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comBite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Redmond Salt: Go to redmond.life and use code DARIN for 15% off.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Courtney:Website: RealfoodologyInstagram: @realfoodologyPodcast: podcasts.apple.com/us/podcast/realfoodology/id1529008803Youtube: youtube.com/channel/UCKnDft-Ovm1iTfSN1kn957A
The Secret to a Calmer Mind – You Will be Surprised! Darin Olien 2024-10-10 | Struggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll on your life—whether you realize it or not. The good news? You have the power to change it.In this episode, I break down the science behind sleep and explain why it’s essential for your mind, body, and spirit. You’ll learn research-backed strategies to take control of your sleep, from simple habits to improve sleep quality to practical tips you can start using right away.Darin Olien is a New York Times best-selling author of SuperLife: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome. As a leading expert in health and wellness, he is committed to helping people achieve optimal well-being through lifestyle changes, including mastering the art of sleep.We also discuss:01:29 The Sleep Struggle: Why Poor Sleep Is Holding You Back05:26Eating Late? Here’s How It’s Destroying Your Sleep08:17Unlock Better Sleep by Dimming Your Lights08:40 The Surprising Way Hydration Impacts Your Sleep10:50 Master Your Sleep by Aligning with Nature’s Rhythm12:42Combat Blue Light for a Better Night’s Sleep16:39 Why Movement and Mindfulness Are Essential for Deep Sleep19:53 Craft Your Perfect Sleep Sanctuary for Restful Nights21:35 Why Sleep Tracking Can Do More Harm Than Good23:09 - The Gut-Sleep Connection: What You Need to Know24:04 - 2 Small Changes That Lead to Extraordinary Sleep Benefits25:39 Nurturing Your Circadian Rhythm for Optimal Health"Thank you to our sponsor: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comGo to www.therasage.com and use code DARIN at checkout for 15% offFind More from Darin OlienWebsite: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health Darin Olien 2024-10-09 | Ever wondered if there’s a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper’s Naturals to uncover the hidden power of propolis—a natural, immune-boosting substance that has been used since ancient times. We dive into how this bee-derived compound works wonders for your immune system, digestive health, and even helps your body adapt to stress.Carly and I discuss the incredible benefits of propolis, including its over 300 beneficial compounds that support your health in many ways. Whether you're looking for a daily immune booster or a way to reduce stress naturally, this conversation will leave you rethinking how you support your body every day.As the CEO of Beekeeper’s Naturals, Carly Kremer has dedicated her career to creating sustainable, pesticide-free bee products that protect bees and transform our health. Her natural remedies and holistic wellness expertise will give you valuable insights into integrating propolis and other bee products into your routine for long-term health benefits.What we discuss:(03:00) - The Impact of Mold and Air Quality on Our Health(09:42) - Sustainable Beekeeping Practices: Challenges and Solutions(16:07) - Global Initiatives for Bee Population Preservation(21:32) - Why Pesticide-Free Beekeeping is Essential(24:40) - How Propolis Supports the Immune System(27:53) - The Science Behind Bee Products: Propolis, Royal Jelly, and More(33:45) - Propolis and Its Benefits for Gut Health(39:55) - Creating a Healthy Home Environment(47:57) - Managing Stress Through Bee Products and Daily Habits(53:40) - Building Trustworthy, Clean Products for FamiliesThank you to our sponsors:Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com slash DARIN and using code DARIN at checkout.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% offTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Carly Kremer:Website: beekeepersnaturals.comInstagram: @beekeepers_naturalsInstagram: carly.kremer
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife Darin Olien 2024-10-03 | Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day.Tune in to learn about proper hydration techniques and nutrient-rich morning elixirs. I also discuss targeted physical movements, eye exercises for better vision and much more. Thank you to our sponsors:Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness Darin Olien 2024-10-02 | Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth. We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for fitness into a successful career and fulfilling family life. We also discuss reframing our struggles, setting healthy boundaries, and the value of mentorship and authenticity. Shaun T is a renowned fitness trainer, entrepreneur, and motivational speaker who rose to fame as the creator of popular workout programs like INSANITY and Hip Hop Abs. Despite facing significant adversity in his youth, including childhood abuse and poverty, Shaun transformed his experiences into fuel for personal growth and a passion for helping others. Today, Shaun T continues to inspire millions through his various platforms, focusing on holistic transformation and empowering people to overcome challenges and believe in their potential.What we discuss: (00:00) Reflecting on a 20-Year Journey(06:40) Navigating Life and Health Transitions(13:52) Exploring Self-Nurturing and Personal Transformation(22:40) Overcoming Trauma and Self-Nurturing(31:24) Resilience, Self-Care, and Choices(41:54) Navigating Personal Growth and Relationships(50:25) Thriving in Parenthood and Bodybuilding(01:00:58) Embracing Transparency and Honesty Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comRedmond Salt: Go to redmond.life and use code DARIN for 15% off.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Shaun T:Website: shauntlife.com Podcast: Trust and BelieveInstagram: @shaunt
Scientifically Proven Ways to Cultivate Joy and Resilience Darin Olien 2024-09-26 | Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world.I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I also discuss leveraging technology for well-being and the crucial role of nutrition in mental health. Don't miss these tips to learn how to cultivate a SuperLife with joy and resilience. Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offBarùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Resources:Fredrickson, 2000Hanna & Pidgeon, 2018Tabibnia & Radecki, 2018 Mushquash et al., 2021Fava & Tomba, 2009Lutz et al., 2017 Robert et al., 2022
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips Darin Olien 2024-09-25 | Are environmental toxins silently eroding our brain health? In this episode, I sit down with Max Lugavere, author and filmmaker of "Little Empty Boxes," to explore the hidden dangers lurking in our modern environment and how they are silently affecting our brain health.We discuss Max’s journey of losing his mother to dementia and the startling discoveries he made along the way. We also discuss neurodegenerative diseases like Alzheimer's and Parkinson's and their links to long-term exposure to environmental toxins found in everyday items. Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S. His appearances on The Joe Rogan Experience, The Rachael Ray Show, The Today Show, and PBS’s Brief but Spectacular, along with features in VICE, Fast Company, The New York Times, and People Magazine have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks for events around the world.What we discuss: 04:02 - Definition of a "super life"07:43 - Max's mother and her health issues15:20 - APOE4 gene and Alzheimer's risk17:01 - The documentary "Little Empty Boxes"24:41 - Ultra-processed foods and their health impacts28:55 - Factors potentially contributing to neurodegenerative diseases33:50 - Environmental toxins and Parkinson's disease42:47 - Top things to avoid for brain health54:10 - Obesity, insulin resistance, and brain health59:45 - Exercise and its benefits for Parkinson's disease1:01:52 - Future hopes for Alzheimer's and dementia research1:10:47 - The importance of individual action and knowledge Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offTruNiagen: Go to www.truniagen.com and use code Darin20 for 20% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Max Lugavere:Website: maxlugavere.com Documentary: Little Empty BoxesInstagram: @maxlugavere
Practical Solutions For Reducing Exposure To The Top Fatal Conveniences Darin Olien 2024-09-19 | Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal conveniences in our everyday lives. I discuss reducing your exposure to toxic substances hiding in everyday conveniences, from filtered water and non-toxic cookware to clothing and household cleaners. I share some of my favorite simple swaps that can have a big impact on your health. These small changes in the products you use daily can significantly reduce your toxic load and improve your well-being.Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Resources:Darin’s Market Place healthiestchef.com, Discount code for $100 off: DARIN100 TechWellness Market Place, Defender Shield earphones
Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures Darin Olien 2024-09-18 | Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures.We discuss her journey through the culinary world, modeling and her cultural heritage. We also dive into Nagasaki bombing survivors, global inequality, the role of media figures in promoting social responsibility, and the importance of choosing meaningful work over fame. Candice Kumai is a culinary and wellness pioneer, named "The Golden Girl of Wellness" by ELLE and Forbes. A French-trained chef, former model, and 14-time award-winning writer, she has contributed to major publications like Vogue, TODAY Show, and Forbes. Candice is a Top Chef alumna and has appeared as a judge on Iron Chef America and Beat Bobby Flay. She directs, writes, hosts, and produces her own shows and documentaries through her production company, Kirei Media, and hosts the popular podcast Wabi Sabi. Candice has authored seven books, including the bestseller "Spirited," and dedicates much of her time to non-profit work in animal rescue and helping the hungry. What we discuss: (06:20) Building Resilience in Life and Career(12:31) Navigating Vision, Surrender, and Career(17:25) Exploring Heritage and Wellness Journeys(30:25) Empowering Women and Social Responsibility(42:32) Navigating Personal Growth and Relationships(55:35) Creating a Path Towards Global ChangeDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comRedmond Salt: Go to redmond.life and use code DARIN for 15% off.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Candice KumaiWebsite: candicekumai.com Podcast: Wabi Sabi Instagram: @candicekumai
My Morning Routine for a SuperLife Darin Olien 2024-09-12 | Have you ever wondered if a morning routine can actually change the course of the day? In this episode of SuperLife, I dive into the power of a morning routine and how it can transform your life. I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against life's challenges, connecting with your true desires and goals, creating space for inspiration and creativity, and how to cultivate gratitude, even in difficult times.Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More Darin Olien 2024-09-11 | Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it.We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, such as the impact of early exposure to environmental toxins, ultra-refined carbohydrates, popular weight loss drugs, and more. Dr. Tyna Moore is a leading expert in holistic regenerative medicine and resilient health, with nearly three decades of experience in the medical world. As a Licensed Naturopathic Physician and Chiropractor, she brings a unique perspective to building robust health foundations. Dr. Moore hosts The Dr Tyna Show Podcast, is a #1 Best Selling author, and international speaker, helping others improve their resilience and metabolic health through various platforms. A fierce advocate for medical autonomy and personal responsibility, she also assists doctors in building successful online businesses.What we discuss: (00:00) Discussion on Life Outside of Medicine(11:44) Complexities of Modern Health and Wellness(24:03) Impact of Modern Health Choices(35:29) Understanding Stress, Sleep, and Relationships(47:35) Importance of Strength and Muscle Activation(52:36) Training for Menopause(55:48) The Power of Strength Training(58:56) The Power of Muscle Prioritization(01:06:45) Optimizing Regenerative Peptide TherapyDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% offTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Dr. Tyna MooreWebsite: drtyna.com Ozempic Uncovered: drtyna.com/ozempicuncoveredInstagram: instagram.com/drtynaYoutube: youtube.com/@drtyna
Fatal Conveniences™: How to Enhance Your Body’s Natural Ozempic for Weight Loss Darin Olien 2024-09-05 | Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide.I also explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 receptor activity to achieve similar health outcomes without relying on medications.Join me as I dive into the science behind the GLP-1 receptor, why it matters, and how it affects your body's ability to regulate blood sugar and appetite. I also discuss practical, natural strategies for boosting GLP-1 receptor activity, empowering you to manage your health effectively without prescription drugs.Darin Olien is a New York Times best-selling author of “SuperLife: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome” and a leading expert in health and wellness. As the founder of Barukas™, he has introduced the world to the nutrient-dense nut from Brazil’s Cerrado.We also discuss: (06:09 - 07:52) Understanding Semaglutide Mechanisms of Action(11:19 - 12:49) Potential Risks of GLP-1 Medication (20:51 - 21:18) Exploring Nature's Role in Medication Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darien OlienWebsite: darinolien.com Instagram: instagram.com/DarinOlien
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence Darin Olien 2024-09-04 | Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present in the moment. We discuss the unique blend of ancient wisdom and modern science, the heart’s role as a second brain, Heart Aligned Meditation and how it can create harmony between your heart, brain, and nervous system. We also share practices designed to enhance emotional intelligence and promote a heart-centered approach to living.Kimberly Snyder is a multiple-time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She is the founder of Solluna®, a holistic lifestyle product brand that empowers individuals to live their best life through the balance of its four Cornerstones: Food, Body, Emotional Well-being and Spiritual Growth.What we discuss: (00:03) Finding Purpose and Gratitude(03:51) Awakening the Heart's Power(08:56) Heart Coherence Meditation for Clarity(14:33) Unleashing Heart Power for Change(22:33) Navigating Heart Transformation for Success(37:09) Heart Power and Life's Mission(50:12) Awakening Heart Power for Transformation(01:03:19) Super Friends and GratitudeDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comRedmond Salt: Go to redmond.life and use code DARIN for 15% off. Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Kimberly Snyder:Website: mysolluna.com Pre-Order Bonus: mysolluna.com/fiveheartsbook
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life Darin Olien 2024-08-29 | Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles.In this episode of the SuperLife podcast, I dive into the power of habits and how they shape our lives. I discuss how to successfully change habits and the significant impact that social accountability and environment design have on habit formation. I also discuss the importance of a supportive community and much more! Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Resources: Neal, D. T., Wood, W., & Quinn, J. M. "Habits—A repeat performance." Current Directions in Psychological Science, 2006.Duhigg, Charles. "The Power of Habit: Why We Do What We Do in Life and Business." Random House Trade Paperbacks, 2014.Clear, James. "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones." Avery, 2018.Lally, P., et al. "How are habits formed: Modelling habit formation in the real world." European Journal of Social Psychology, 2010.Armitage, C. J. "Evidence that implementation intentions promote health protective behaviours: an integrative review." Psychology & Health, 2004.Wansink, B. "Slim by Design: Mindless Eating Solutions for Everyday Life." William Morrow Paperbacks, 2014.
Dr. Andy Galpin PhD: Combining AI, Intuition, and Data-Driven Science for Optimal Health Darin Olien 2024-08-28 | Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we break down practical tips—from understanding vitamin D to choosing the right strength training strategies—so you can apply the latest health knowledge to your daily life.Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.What we discuss: (04:16) - Inspiring Ambition in Science and Health(19:31) - Journey From Athlete to Scientist(31:11) - Navigating Complex Health Research and Nutrition(44:28) - Unlocking Core Truths in Health(51:29) - Exploring Health and Lifestyle Factors(01:04:30) - Strategies for Strength Training Success(01:17:03) - Foundational Weight Training Movement Patterns(01:20:38) - Breaking Barriers in Fitness and Wellness(01:25:50) - Revolutionizing Sleep Research With Precision(01:35:45) - Simplifying Health and Wellness StrategiesDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offBranch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Dr. Andy Galpin PhD:Website: andygalpin.com Podcast: Perform Instagram: @drandygalpin
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure Darin Olien 2024-08-22 | Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental floss, the elevated risks faced by firefighters and chemical plant workers, and strategies to minimize PFAS exposure. I also discuss dietary tips emphasizing high-fiber foods and antioxidant-rich fruits and vegetables and explore the benefits of supplements like activated charcoal and chlorella. Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.For even more details on PFAS listen here: Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals Health Risks Darin Olien 2024-08-21 | There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS.We discuss shocking discoveries Kris made during her tenure at 3M, including identifying fluorochemicals in blood samples, the fierce skepticism she faced when revealing her findings, and the significant environmental and health implications of PFAS contamination. We also discuss what’s hiding in our everyday products and the difficulty of challenging corporate narratives.Dr. Kris Hansen is an analytical chemist with a distinguished career spanning academia and industry. She earned her PhD from the University of Colorado at Boulder, focusing on environmental chemistry. In 1996, Hansen joined 3M's Environmental Lab, where she played a crucial role in identifying and characterizing PFAS contamination in the environment. Her pioneering work on PFAS has been widely cited, contributing significantly to our understanding of these "forever chemicals." After leaving 3M in 2022, Hansen now applies her expertise to address global chemical contamination issues. What we discuss: (00:13) Forever Chemicals and Their Impact(18:27) Navigating Controversy in Chemical Discovery(27:59) Corporate Knowledge of Environmental Contamination(45:51) Reflecting on the Environmental Contamination Journey(50:10) Negative Health Effects of Forever Chemicals(01:08:06) Empowering Future Scientists Through EducationDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offBite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Kris Hansen, PhD:Website: savannasci.com
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution. Darin Olien 2024-08-15 | Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into corporate negligence that has led to devastating environmental and health consequences for local communities, and why climate change is not a distant, insurmountable problem, but something we have the power to influence every single day through our choices.Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth
Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products Darin Olien 2024-08-14 | Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so. Liana Werner Gray is a #1 best-selling author of multiple books, including "The Earth Diet" and "10-Minute Recipes," published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC.What we discuss: (00:00) The Power of Chlorophyll and Faith(16:02) From Fast Food to Earth Diet(28:53) Healing, Nutrition, and Medical Advice(35:26) Living Naturally in a Toxic World(49:07) Food Line Development and Conscious Living(58:53) Manifesting a Life of PurposeDon’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Liana Werner Gray:Website:theearthdiet.com Instagram: @lianawernergray
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best? Darin Olien 2024-08-08 | Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular health and muscle strength, exploring activities from walking and running to swimming, cycling, and even jumping rope. I also discuss the often-overlooked benefits of flexibility and balance, how to craft a well-rounded strength training regimen that targets all major muscle groups, and why we should all focus on Zone 2 cardio. Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offBarùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discountFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Resources: Resistance Training Program Design: Westcott, W. L.Association Between Running, All-Cause and Cardiovascular Mortality: Lee, D. C., Pate, R. R., Lavie, C. J., Sui, X., Church, T. S., Blair, S. N.Yoga for Chronic Disease: Yoga Improves Quality of Life, Health, and Well-being: Cramer, H., Lauche, R., Langhorst, J., Dobos, G.Association Between Muscle-Strengthening Activities and Mortality Risk: Kraschnewski, J. L., Sciamanna, C. N., Ciccolo, J. T., Rovniak, L. S., Lehman, E. B., Ballentine, N. H., Desantis, J., Barber, C. A.
Claudia Muehlenweg: Natural Techniques to Improve Vision + How Lifestyle Affects Eye Health Darin Olien 2024-08-07 | We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight.We dive deep into holistic eyesight improvement, daily habits and lifestyle choices that impact your vision quality, the power of frequent blinking, and the surprising benefits of natural light. We also discuss the limitations of conventional optometry, the importance of purpose and daily practices in improving eyesight, and give advice on behavioral vision therapy. Claudia Muehlenweg is the founder of Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method. She has helped thousands to improve their eyesight naturally and feel better overall. What we discuss: (05:24) Understanding Vision and Eyesight Development(17:44) Improving Eyesight Naturally Through Relaxation(31:05) Reimagining Vision Care Beyond Glasses(37:41) Understanding the Eye Care Industry(46:55) Improving Eyesight Naturally Tips(55:02) Embracing Emotional and Visual Practices(01:07:18) Holistic Approach to Vision Improvement…and more! Don’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Claudia Muehlenweg:Website: naturallyclearvision.com Free Resources: naturallyclearvision.com/free-resources Programs: naturallyclearvision.com/21-days-to-better-eyesight-experience Instagram: @holisticvisioncoach
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration Darin Olien 2024-08-05 | We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimensions of water that can make a significant difference in your health.I dive into how water quality directly impacts cognitive function, metabolic processes, and disease prevention and why even mild dehydration can impair mental performance and contribute to health issues like kidney stones and urinary tract infections. I also discuss the importance of avoiding contaminants and pollutants in your drinking water, advocating for purified or filtered water as a key component of a healthy lifestyle. Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Links Mentioned: Redmond Salt darinolien.com/product/redmond-salt AquaTru darinolien.com/product/aquatruBlue Bottle Love darinolien.com/product/blue-bottle-love Fountain of Life darinolien.com/product/fountain-of-life-water-bottles-lifewater-systemsManna Vitality darinolien.com/product/manna-vitality Resources: Popkin et al., 2010Horswill & Janas, 2011Wenhold & Faber, 2009Li & Wu, 2019Goulet et al., 2017Shirreffs & Sawka, 2011Lindinger, 2020Chycki et al., 2018)Stookey et al., 2008Muckelbauer et al., 2013
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity Darin Olien 2024-07-31 | Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of climate change denial – why people deny it and why it needs to be taken seriously. We also dissect the misinformation campaigns, explore why even educated individuals reject well-founded scientific evidence and share solutions for environmental challenges.Naomi Oreskes is Henry Charles Lea Professor of the History of Science and Affiliated Professor of Earth and Planetary Sciences at Harvard University. A world-renowned earth scientist, historian, and public speaker, she is the author of the best-selling book, Merchants of Doubt (2010) and a leading voice on the role of science in society, the reality of anthropogenic climate change, and the role of disinformation in blocking climate action. She is also the author or co-author of 9 books, and over 150 articles, essays, and opinion pieces. What we discuss: (00:35) Unpacking Environmental Awareness and Myths(10:32) Exploring Climate Change Denial and Disinformation(14:34) Studying Scientific Consensus on Climate(28:11) Understanding Climate Change and Pollution(35:15) Navigating Solutions for Environmental Challenges(45:06) Rebuilding Trust in Government and Marketplace(50:25) Reclaiming the Role of Government(01:04:22) Celebrating Science Communication and Advocacy…and more! Don’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Naomi Oreskes:Website: https://histsci.fas.harvard.edu/people/naomi-oreskes Book: Find on Amazon
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar? Darin Olien 2024-07-26 | Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar levels, and the research behind consuming whole fruits to lower your risk of obesity, type 2 diabetes, and cardiovascular disease. I also dive into the health benefits of unrefined honey, the importance of high-quality honey, and its metabolic effects compared to other sugars.Don’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Links mentioned: nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit Health Benefits of Whole Fruits Whole Fruits vs Fruit Juice Benefits of Fruit FiberSugar on Cognitive PerformanceEffects of HoneyHoney vs Sucrose
Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace Darin Olien 2024-07-24 | One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting.Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss about the transformative journeys of resilience and leadership, the complexities of physical and mental healing, the personal courage required to challenge systemic issues, the importance of authenticity, female empowerment, and balancing high achievement with self-care, the potential for a more conscious and values-driven approach to leadership and finance, and so much more. Robyn O'Brien is a best selling author, most recently of Seeding Innovation, on leadership and courage, and she is a Partner at Montcalm, an impact investment platform, redefining the financial system with a deep commitment to transparency, diversification, sustainability and performance. She is a Fulbright scholar, author, investor, advocate and keynote speaker on leadership, courage and global food systems. In 2020, she was recognized on Forbes Impact 50 List for her work at the intersection of agriculture and climate. What we discuss: (00:02) Injury Recovery and Reflections(04:41) Unhealthy Truth(13:33) Corporate Agriculture, Operating System, and Resilience(18:59) Journey of Courage and Love(28:30) The Power of Authenticity and Support(41:53) Facing Inherited Systems and Innovations(46:39) Alchemy of Emotions in Leadership(01:02:05) Exploring Shame, Activism, and Gender Balance(01:14:51) Empowering Female Leadership and Finance(01:19:36) Seeding Innovation and Atomic Courage…and more! Don’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Robyn O’Brien:Website: robynobrien.com Book: Seeding InnovationInstagram: @robynobrienusa
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma Darin Olien 2024-07-19 | Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss. Throughout this episode, we share our thoughts on managing emotions in relationships, offering tips for recognizing, controlling, and improving emotional responses, breaking negative thought patterns and relationship patterns, embracing imperfections and using low self-esteem for personal growth, the importance of persistence and self-discipline for a fulfilling life, and so much more. Neil Strauss is a ten-time New York Times best-selling author; a longtime contributing editor at Rolling Stone; and a former music critic, cultural reporter, and columnist at The New York Times.He also has a top ranking podcast, To Live & Die in LA, which has been named the best podcast of the year by The Associated Press and one of the ten best podcasts of the year by Apple.His most recent book collaborations include The Creative Act with Rick Rubin, which entered the New York Times bestseller list at number one and topped the list for over a year, and I Can’t Make This Up with Kevin Hart, which also entered The New York Times bestseller list at number one.What we discuss: (00:01) - The Art of Seduction and Manipulation(12:00) - Navigating Curiosity and Self-Discovery(24:31) - Managing Emotional Roller Coasters(27:48) - Disrupting Negative Relationship Patterns(33:41) - Navigating Fame and Self-Reflection(46:28) - Mastering Self-Discipline and Productivity(50:58) - Overcoming Discomfort for Growth…and more! Don’t forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon. Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earth Find more from Neil Strauss:Website: neilstrauss.com Instagram: @neil_straussPodcast: To Live & Die in LA
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable Darin Olien 2024-07-19 | Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed microplastics – but sustainable fashion can help save your health + the planet! This is what we dive into in this episode of the Darin Olien Show with guest Eric Liedtke, founder of Unless Collective.We explore innovations in plant-based fashion, discuss the shift away from petrochemical-based materials and fast fashion, the potential of natural materials, the critical importance of sustainable material choices and more!Eric Liedtke, founder of Unless Collective, a plant based streetwear designed to leave zero plastic waste. Eric left Adidas after being their Global Brand Manager for 25+ years to create a brand with the end in mind - “Taking care of the earth and creating a sustainable future is in all of our hands. We want to be on the forefront of that change.”We discuss:(01:43) Sustainability Certifications and Company Focus(08:26) Transitioning Fashion Industry Towards Sustainability(15:26 ) Legacy and Sustainability in Modern Society(21:51) Ocean Advocacy and Fashion Pollution Awareness(27:52) Power of People in Eco-Consciousness(31:45) Power of Social Media Advocacy(43:40) Challenges in Color and Materials(48:30) Material Science(54:39 0) Greenwashing vs Positive Intent in Sustainability(01:09:07) Innovative Sustainable AlternativesDon’t forget…You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comBranch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthUse code OLIEN20 for a Viome discountCandiani Denim: candianidenim.comFind more from Eric Liedtke:Website: unlesscollective.comInstagram: instagram.com/eric.liedtke/?hl=eninstagram.com/unlesscollective
From Pain to Poetry: Navigating Lifes Challenges with Creativity and Connection Darin Olien 2024-07-18 | Are you struggling to build truthful connections and understand the value of self-reflection?Our latest podcast episode draws this fascinating parallel as we're joined by an acclaimed author, IN-Q, whose words on male relationships and the pursuit for truth will leave you pondering long after the conversation ends.During our exchange, we uncover the healing nature of writing, as we reflect on how crafting words can be a lifeline through the tumultuous waves of emotion. We consider the ripple effects of our spoken language, acknowledging the delicate power we yield with every narrative we spin. Later, the 'Never-Ending Now' poetry journal emerges as a beacon for those navigating life's stresses, inviting a dance between mindfulness and the art of written expression. It's more than just a conversation—it's an invitation to a deeper, more introspective voyage.Join us for an episode that's not just about listening but about engaging with the very essence of what it means to live a fully expressed life.IN-Q is an Emmy nominated poet, multi-platinum songwriter, world renowned keynote speaker, and the best-selling author of Inquire Within. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired countless audiences around the world through his performances and storytelling workshops. Many of his poetry videos have gone viral with over 60 million views combined, and his stand-up poetry special, IN-Q - Live at the Ace Theatre, streams exclusively on Amazon Prime Video.The Never Ending Now, his recent spoken word album and poetry journal, explore the importance of creativity for emotional and mental wellbeing.We also discuss...(00:06) Improving Health Through Mental Shift(02:16) Natural Ways to Increase Testosterone(06:24) Exploring the Concept of Infinity(12:11) Metamorphosis of Goldfish Inspiration(16:54) Power and Impact of Language(27:01) Exploring Self-Love Through Art(35:24) Exploring Daily Health Practices(48:16) Exploring Self-Inquiry and Learning(01:08:09 ) Imprisoning Creativity Kills the Magic(01:10:02) Podcasts and Supplement Line FocusDon’t forget:You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from IN-Q:Website: in-q.comBook: in-q.com/inquire-within-bookInstagram: instagram.com/inqlife
Navigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech Darin Olien 2024-07-17 | Are we headed toward a future controlled by AI?In today’s episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly advancing artificial intelligence (AI) and its impact on society, jobs, and our way of life.As AI continues to progress at an unprecedented pace, it's crucial for us to be aware of the potential consequences, such as widespread job displacement across industries like entertainment, and the importance of creating intentional communities that prioritize human connection, well-being, and purpose.Levi shares his insights on the need for individuals to take responsibility for their own healing and personal growth to become more effective agents of positive change in the world. He emphasizes the significance of self-love, addressing traumas, and exploring various therapeutic modalities, including plant medicines and psychedelics, to support mental and emotional well-being. To learn more about the future of AI, the importance of intentional communities, and the transformative power of personal growth, be sure to listen in.Zachary Levi is known for his work in "Chuck" and "The Marvelous Mrs. Maisel," as well as films like "Shazam!” and "American Underdog,” A true champion of mental wellness, He is committed to helping others who deal with the challenges that life presents, bringing people back to the center of health and happiness.What we discuss…(00:00) Uncovering Truths Through Media(07:31) The Influence of Pharmaceutical Companies(15:00) Exploring Human Ego and Capitalism(25:05) The Impact of AI on Employment(29:00) The Ethics of Technology and Leadership(38:33) Navigating the Impact of AI(52:22) The Future of AI in Entertainment(59:46) Building a Better Hollywood and Community(01:10:46) Creating Intentional Communities With Purpose(01:18:20) Prioritizing Self-Improvement and Healing(01:31:51) Upcoming Film Projects and Historical Stories(01:35:35) Creating Thriving Communities Through Film…and more!Don’t forget:You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comBranch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Zachary Levi:Book: Radical LoveInstagram: @zacharylevi
Danette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom Darin Olien 2024-07-16 | Have you ever wondered about the untapped potential within yourself and the world around you? In today’s episode of the Darin Olien Show, I dive deep into the fascinating realms of frequency healing, indigenous wisdom, and the transformative power of self-love.My special guest, Danette May, shares her incredible insights on bridging the gap between modern wellness and ancient traditions. She emphasizes that the key to true healing and happiness lies in embracing and loving ourselves fully, even the parts we often hide away.Throughout this conversation, Danette and I explore the cutting-edge science of frequency healing, the wisdom of indigenous practices, and the importance of ceremony in our daily lives. We discuss how these elements can help us reconnect with our authentic selves and unlock our innate capacity for healing and growth.Danette May is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.What we discuss…(00:00) Exploring Personal Growth and Connection(05:30) Navigating Delegation and Vision in Business(10:09) Spiritual Relationships and Healing Frequencies(23:46) Exploring Healing Through Frequencies(28:03) Healing, Trauma, and Women's Issues(36:15) Healing Generational Trauma and Creating Utopia(41:39) The Power of Self-Love and Healing(52:54) Exploring Opportunities in Media Industry…and more!Don’t forget:You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% offVivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comFatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Danette May:Website: danettemay.comPodcast: Manifestival PodcastInstagram: @thedanettemay
The Bitter Truth About Food Waste: How Your Choices Can Make a Difference Darin Olien 2024-07-15 | Food is the strongest lever to optimize health and environmental sustainability on Earth. The solution? We need a substantial shift towards plant-based dietary patterns and a 50% reduction in food waste.In the latest episode of The Darin Olien Show, I sit down with Amy Keller, founder of Climate Candy, to discuss her innovative solution to food waste. We dive into the real issues behind this problem and explore the shifts we can make for the greatest impact.In our discussion, we talk about the staggering food waste plaguing the nation, and how it affects our economy and soil. We talk about corporate solutions as well as personal solutions we should all incorporate. A planted-based focus could change the issue drastically, and Amy is on a journey to educate the population to do just that. We also dive into school programs and how reducing our consumption of convenience items could help the planet.Amy Keller believes where there is a vision the best way to predict the future is to create it yourself. She has never been satisfied with the status quo and Climate Candy is a catalyst for change. Amy Keller determined a long time ago that whatever business she started, it had to make a positive impact on the planet and people’s health. Climate Candy is a brand designed to have a long-standing and meaningful role in the cultural revolution in upcycled foods and climate change. The success lies in the brand imbued with this sense of mission, personality, and personal values.What we discuss…(02:00) Food Waste and its relation to climate change and the economy(11:00) Amy Keller’s climate candy solution(17:00) Taking the information to the people(23:00) The real issue and getting people to do better(31:30) The change in the soil due to our habits(33:00) Climate Candy’s goals(37:00) A plant-based journey(41:00) Shifts to make for the greatest impact(47:00) Reducing plastic use(55:00) Getting excited about solutions(1:04:00) The power of being kind(1:07:00) School programs need a change…and more!Don’t forget:You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFind more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Amy Keller:Website: www.climatecandy.comInstagram: @climatecandyLinkedin: linkedin.com/in/amygkeller
C15:0 The Essential Fat Revolutionizing Health Darin Olien 2024-07-12 | Are you curious about the secrets of longevity?Ready to explore the mysteries of health and well-being? We're excited to present the latest episode that embarks on an intriguing journey from the depths of the ocean to the fascinating world of essential fats.Our latest episode features Stephanie Venn-Watson, a veteran Veterinary Epidemiologist with an unexpected fear of water, which makes their career path, including major contributions to our understanding of essential fats and dolphin longevity, all the more astonishing.From swimming lesson standoffs to pivotal epidemiological studies, she shares her transformation from aquaphobic to aquatic expert, diving into the metabolic mysteries behind the Navy's healthiest dolphins and the discovery of odd-chain saturated fats like C15 as a key to longevity and disease prevention.Venture beneath the surface with us as we navigate the murky waters of environmental toxins and their impact on marine and human health. The narrative is rich with details of the monumental shift in understanding, the untapped potential of these fats, and the imperative of sustaining our ecosystem for the health of all species.Stephanie Venn-Watson served as an epidemiologist tracking diseases for the Centers for Disease Control and Prevention and the World Health Organization. She co-founded the National Marine Mammal Foundation and is a recipient of the Department of Health and Human Services Secretary’s Award for Innovations in Health Promotion and Disease Prevention.We also discuss...(06:28) Dolphin Health Study Results(12:24) "Understanding Saturated Fat Varieties"(15:17) Importance of C15 Deficiency in Health(21:31) Impact of C15 on Cell Membranes(25:13) Discovering the Importance of Fatty Acids(32:05) Discovering Nature's Secrets(35:47) Fatty 15 Supplement for Dolphins(45:15) Comparing C15 and Omega-3 Fatty Acids(53:14) Uncovering New Molecule Challenges Societal Norms(57:36) Optimal C15 Dosing for HealthDon’t forget:You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.Thank you to our sponsors:Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off.Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.comTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% offFatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.Find more from Darin:Website: darinolien.comInstagram: instagram.com/DarinolienBook: darinolien.com/fatal-conveniences-bookDown to Earth: darinolien.com/down-to-earthFind more from Stephanie Venn-Watson:Website: fatty15.comInstagram: instagram.com/fatty15
What THIS Bathroom Staple Is Doing To Your Health Darin Olien 2023-10-19 | Fun fact: When the Center for Health, Environment & Justice tested PVC shower curtains, they found that 108 different volatile organic compounds were released from the shower curtain into the air over twenty-eight days.Another fun fact: There are antibacterial shower curtain liners made by companies that have proprietary blend which include a broad spectrum antimicrobial agent to inhibit the growth of microbes.This is why we are explore Plastic Shower Curtains in this week's episode of Fatal Conveniences™.Download now on Apple Podcasts or Spotify
Avoiding Our Way to Healing Is NOT The Solution Darin Olien 2023-10-17 | What if the key to transforming your life and relationships lies hidden in your past? What if you were able to realize your authentic self by discovering and addressing your origin story?We can't avoid our way to healing. Facing our pain and working through it is the only way to truly heal.In the latest episode of the Darin Olien show, I’m joined by Vienna Pharaon (@mindfulmft) who dives into the intriguing concept of origin stories and their role in shaping our belief systems.🎙 Vienna Pharaon: How Breaking Family Patterns Can Liberate the Way we Live and LoveVienna shares how even seemingly insignificant behaviors within our family systems can profoundly influence our self-perception and impact our relationships – as well as how we often overlook the consequences of trading authenticity for connection and how we can strive to develop authenticity by acknowledging and working through the pain rooted in our origin stories.Listen now on Apple Podcasts or Spotify.
Creating a Positive Business and Impact Beyond Profit Darin Olien 2023-10-12 | In a world that continues to evolve, the significance of cultural identity and the pressing need for sustainable development remain constant. In the latest episode of the Darin Olien show, we explore how cultural identity and roots can play a vital role in driving change, and the need for adopting investment strategies that generate positive societal impacts.My guest, Mayra Castro, shares her incredible journey of bridging two unique cultures, starting in the heart of the Amazon rainforest, venturing into academia in Switzerland, and eventually returning to her ancestral roots to establish her own company. The essence of her journey sends a strong message about the urgency of addressing the Amazon's deforestation issue, emphasizing the collective mindset in safeguarding this irreplaceable ecosystem.Discover Myra's story about bridging cultural gaps and how the Amazon can be a hub for innovation, trends, and solutions.Tune in now on Apple Podcasts and Spotify.
The Truth About Hair Dye Darin Olien 2023-10-08 | If you color your hair, I’m sure your hair looks great – but looks aren't all we can be concerned about. For example, Hair dye contains endocrine-disrupting compounds and carcinogens potentially linked to breast cancer.We need to take a closer look at these often-overlooked issues, from the chemical mysteries in your favorite dye to the environmental ripples it creates. That’s why in the latest episode of the Fatal Conveniences™ , we explore the Fatal Convenience Hair Dye.Listen now on Apple Podcasts or Spotify.
The Power of Collective Action Against Corporate Influence Darin Olien 2023-10-05 | Do you believe anyone and everyone plays a crucial role in shaping the world around us? In the latest episode of the Darin Olien show, we explore the need for collective responsibility in dealing with various societal issues, primarily the extent of corporate influence on US policy decisions, and how individual action alone is not sufficient to bring about meaningful change.My guest Marianne Williamson explains how the power of collective action is being underestimated and should be leveraged more effectively to challenge corporate influence and advocate for social justice.My hope with this episode is to highlight the urgent need our country has for radical change and the crucial role each person plays in shaping the world around us. Plus, the importance of electing a president who is willing to challenge the corporate duopoly and stand up against corporate interests.Tune in now on Apple Podcasts and Spotify.
WaveGuard EMF Protectin Darin Olien 2023-09-21 | People and the environment are always in direct frequency exchange. Every body needs natural waves to stay in balance. Unnatural frequencies, on the other hand, disrupt this harmony and can cause headaches, fatigue or sleep problems.Waveguard has developed Qi technology , which uses natural frequencies to protect against electrosmog using Qi devices. To learn more visit: waveguard.com/en/?wdr_coupon=darin10CODE: DARIN10
There’s No Pumpkin in The Pumpkin Spice Latte Darin Olien 2023-09-10 | Did you know there used to be NO PUMPKIN in the famous Pumpkin Spice Latte?That being said, you may wonder how these big coffee chains may be getting their ultra-popular drinks to taste and look like they contain pumpkin.And the way they do so is simple; chemicals. Not only are they cheap for these multi-billion dollar companies to use, but they also satisfy our taste buds and have us coming back for more.But how were they getting away with this? How is it that they could market a product as containing pumpkin without even adding pumpkin to it?To learn more on this topic, tune into the latest episode of The Darin Olien Show with guest Vani Hari.Listen to it here: podcasts.apple.com/au/podcast/vani-hari-the-truth-about-the-food-we-are-being-sold/id1512861386?i=1000626179722
Cereal: Is It Really A Healthy Breakfast Option? Darin Olien 2023-09-08 | Did you know that most “healthy” breakfast cereals have as much sugar as a donut?And the sugar content of these breakfast cereals aren’t the only health concern. Most popular cereals tend to contain artificial dyes which are known carcinogens. This means you aren’t getting much of the nutritional value that the labels on the cereal boxes seem to be promising. To learn more about the different foods and ingredients you should be wary of, tune into the latest episode of The Darin Olien Show with Vani Hari.Listen to it here: podcasts.apple.com/au/podcast/vani-hari-the-truth-about-the-food-we-are-being-sold/id1512861386?i=1000626179722
Remineralizing Your Body, Shilajit, and Manna Vitaly with David Reid Darin Olien 2023-09-07 | Ever considered how the minerals we take in from our food and environment significantly affect our health and vitality? The fundamental truth is that minerals are the life-giving elements our bodies need to function at their best. Without them, all systems of the body will suffer. The industrial revolution has altered our natural landscape and our health, leading to the demineralization of our food sources and, consequently, our bodies. What we can do to counteract this is what we will unpack in the latest episode of the Darin Olien Show with guest, David Reed from @mannavitality. We also explore the incredible benefits of shilajit, a potent black ooze that has been an essential component of Chinese and Ayurvedic medicine for thousands of years. You’ll learn about its ability to upregulate collagen, mitochondria, and anabolic hormones, and the trace minerals it contains.Listen now on Apple Podcasts or Spotify.
The ONLY Anti-Aging Vitamin You Need Darin Olien 2023-08-31 | Are you deficient in vitamin C?Most people think that a lack of collagen, calcium, or peptides are the reason why they are aging. As a result, they trend to supplement these nutrients.But the real nutrient they should be focusing on replenishing is Vitamin C. Vitamin C is the quintessential anti-aging vitamin. It builds the connective tissue and restores the body back to its useful state and eliminates the problems that people all the people have when they age. You ever see how a person walks when they're aging and their bones are soft and their skin is loose? All that are signs of connective tissue deterioration, which a lack of Vitamin C can be responsible for. To learn more on how important Vitamin C is for your health and your skin, tune into the latest episode of The Darin Olien Show with Ben Fuchs.
How To Stimulate Collagen Production Naturally Darin Olien 2023-08-29 | Weight-lifting: the solution to younger looking skin 👇 When you exercise, your body secretes chemicals which will activate and connect the tissue in your face. Thus, when you lift weights, you're actually stimulating collagen in your face. However, you can also exercise the skin topically. What I mean by that is that exercising only helps with the top layer of the skin. If you want to treat the skin cells that are at the lower levels, you need to go further than that. We know that when you exercise the muscles, you're tearing the muscles up and then the muscles grow back. Well, the skin has its own version of tearing up the muscles. It’s called exfoliation. With exfoliation, you are removing dead cells off of the surface, and sending signals down the lower living cells that they can pump new cells to the top, revealing newer looking and more radiant skin. To learn how you can properly exfoliate your skin, tune into the latest episode of The Darin Olien Show with Ben Fuchs.
Emotions: Are They Making You Vulnerable to Manipulation? Darin Olien 2023-08-27 | Are you able to detach yourself from your emotions?If you can’t, then you’re most likely an easy target for people who are masters at deceiving others and have their own agenda. That being said, it’s important to develop a sense of detachment from your emotions and being able to observe people objectively. This is because people tell on themselves all the time - but you need to be receptive to the cues. When you take your emotions out of the equation, you can objectively analyze people who may be on a mission to extract something out of you. Remember, people always tell on themselves - you just need to actually listen without letting your emotions get in the way to try and rationalize truths. To learn more tips like this one, tune into the latest episode of The Darin Olien Show with Robert Greene.
The Truth About Finding The Power to Change Your Life Darin Olien 2023-08-23 | Here’s the truth about deception…It’s human nature to point our finger at others and blame them for deceiving us, hurting us, or manipulating us.This is because it’s the easy way out. When you point the finger at someone, then you immediately relieve yourself of all responsibility to make sure it doesn’t happen to you again… until it does.See, deception starts with you - YOU allowed yourself to be deceived. That’s why it’s important to be self-aware and look inwards. There may be some weaknesses or blind-spots you don’t realize you have that make you an easy pry.To learn how you can look inwards to discover your blind-spots and avoid being manipulated by others, tune into the latest episode of The Darin Olien Show with Robert Greene.
Remember This in Moments of Frustration… Darin Olien 2023-08-20 | Remember: the only thing that is REAL is love. Everything else is an illusion and doesn’t exist. Nothing real can be threatened and nothing unreal really exists.So when you feel like you are out of source, remind yourself the whole concept of how we’re not meant to be in these individual bodies and we are all part of one big thing. It’s also important that you remember to keep space for messing up and to give yourself grace. It is in these moments of frustration that you will learn and grow. Thus, when things get tough, ask yourself this question…Where is the love in all of it?To learn more about how you can reconnect to source, tune into the latest episode of The Darin Olien Show with Torrey Devitto.Download now by clicking the link in my bio OR listen on Apple Podcasts or Spotify.
How to Use Nature To Rekindle Connection Darin Olien 2023-08-18 | Nature is a great way to explore what it is us humans go through.If you think of the cycles we go through in our human experience, nature goes through almost the same ones. And it’s true for the animals and for the flora. Thus why nature is a great place to explore when we are experiencing a difficult time in our lives. When you really focus on it, you see how us and nature are all one.To learn more about you can rekindle your connection with yourself, tune into the latest episode of The Darin Olien Show with Torrey DeVitto.Download now by clicking the link in my bio OR listen on Apple Podcasts or Spotify.
Emotions: Are They Making You Vulnerable to Manipulation? Darin Olien 2023-08-02 | Are you able to detach yourself from your emotions?If you can’t, then you’re most likely an easy target for people who are masters at deceiving others and have their own agenda. That being said, it’s important to develop a sense of detachment from your emotions and being able to observe people objectively. This is because people tell on themselves all the time - but you need to be receptive to the cues. When you take your emotions out of the equation, you can objectively analyze people who may be on a mission to extract something out of you. Remember, people always tell on themselves - you just need to actually listen without letting your emotions get in the way to try and rationalize truths. To learn more tips like this one, tune into the latest episode of The Darin Olien Show with Robert Greene. Listen here: podcasts.apple.com/au/podcast/robert-greene-the-1-way-to-protect-yourself-from/id1512861386?i=1000621617491
The Truth About Finding The Power to Change Your Life Darin Olien 2023-08-01 | Here’s the truth about deception…It’s human nature to point our finger at others and blame them for deceiving us, hurting us, or manipulating us.This is because it’s the easy way out. When you point the finger at someone, then you immediately relieve yourself of all responsibility to make sure it doesn’t happen to you again… until it does.See, deception starts with you - YOU allowed yourself to be deceived. That’s why it’s important to be self-aware and look inwards. There may be some weaknesses or blind-spots you don’t realize you have that make you an easy pry.To learn how you can look inwards to discover your blind-spots and avoid being manipulated by others, tune into the latest episode of The Darin Olien Show with Robert Greene.Listen to it here: podcasts.apple.com/au/podcast/robert-greene-the-1-way-to-protect-yourself-from/id1512861386?i=1000621617491
