Valhalla VFT
Special Forces Training: The TOUGHEST parts of training from SFAS to ODA training | Green Beret
updated
tastygains.com/products/creatine-gummies
Get on our fitness programming at Modern Athlete Strength and meet your goals with us:
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
00:00 Intro
03:00 Chest workout programming
05:50 Workout Start Incline Bench to 100 reps
08:00 Supplements for muscle endurance
12:45 Dumbbell Incline & DB flys to 100 reps
21:20 Arm muscle endurance blast workout
22:20 Modern Athlete Strength programming
valhallavft.myshopify.com
00:00 Intro
01:50 Who actually has authority
02:30 Posse Comitatus
05:40 Which agencies got authority
07:50 Section 5240 Approval of lethal force
12:50 Gathering Intelligence on American citizens
16:00 Right to Privacy (lack thereof)
19:55 Why the government did this
03:48 Weakness by the numbers
06:25 How England got to this point
08:41 England abandoning the U.S. during GWOT
10:35 Can England turn it around?
valhallavft.myshopify.com
00:00 Intro
01:45 What EOD does
04:00 How EOD enables SOF units
07:50 Disarming IEDS
10:15 Breaching / Cache BIP
11:00 Insane things I watched EOD techs do
17:00 Largest Cache of explosives ever found in Afghanistan
22:15 Video of the explosion
00:00 Intro
01:35 SEALs lack depth
04:00 Difference in selecting a SEAL vs. a Green Beret
09:07 SEALs Operational scope
11:20 Green Beret Operational scope
13:55 SEAL operational failures
18:40 Loss in confidence from SOCOM
20:50 Social media exposing failures
Valhallavft.myshopify.com
00:00 Intro
02:30 NOT Iran
04:50 Fentanyl deaths in America
10:00 How Fentanyl is trafficked
13:40 The Cartels
15:30 Similarities to ISIS
16:30 Human Trafficking
18:30 Why both political parties do nothing
23:00 How I would combat the problem
http://valhallavft.myshopify.com
00:00 Intro
01:45 What countries will help Iran
02:50 Afghanistan
05:33 Yemen & Gaza
06:30 Egypt, Turkey, Jordan
08:45 What’s Israel’s response
09:25 Hitting nuclear facilities
12:30 Stuxnet Virus
valhallavft.myshopify.com
00:00 Intro
02:00 Negatives
02:30 Pay Incentives
04:40 Dying in war
06:15 Serving a corrupt government
07:30 Toxic Culture
08:40 Damage to mind/body
09:45 Difficulty on families
11:20 Doing things you don't want to do
12:20 clothing/grooming
13:00 Positives
13:20 Pay incentives
15:15 Developing Discipline
16:55 Benefits
19:20: Comradery
20:35 Leadership Development
20:10 world experience
22:10 Adrenaline Junkies
23:10 Learning who you are
24:00 Should you join?
valhallavft.myshopify.com
00:00 Intro
02:40 U.S. Involvement in Syria
05:05 Iran-Russia-Syria alliance
08:00 Why Israel strikes Russia
10:56 Does the U.S. get involved
http://valhallavft.myshopify.com
tastygains.com/products/creatine-gummies
Join us for fitnsss programming at Modern Athlete Strength:
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
Grab your VFT merch here:
valhallavft.myshopify.com
00:00 Intro
03:35 2 mile run
08:20 endurance supplements
10:00 5 mile run
14:50 12 mile ruck
18:50 ACFT 2 mile run
22:00 weekly splits
valhallavft.myshopify.com
00:00 Intro
03:11 Special Ops deployed to Isreal
04:47 American government calls for citizens to leave Lebanon
06:36 Two Aircraft Carrier groups deployed
07:30 Full list of deployed assets
09:47 Israel Commander announces ground invasion into Lebanon
13:15 Potential for widespread conflict
15:55 Swapping to Pro-Isreal
18:40 Outro
tastygains.com/products/creatine-gummies
Get on our MASS Program today:
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
Grab your VFT MERCH here:
valhallavft.myshopify.com
00:00 Intro
02:29 MASS programming I use
03:40 Supplements I use
06:00 Lifting Equipment
07:25 Compound Lifts
10:00 Deadlifts
14:45 Combat applicability
20:00 Box Squats
22:10 Recovery
24:53 Dumbbell Rows
30:07 Sand bag toss
33:48 HIIT cardio
valhallavft.myshopify.com
00:00 Intro
02:00 Merch
02:20 History
05:00 Military Strengths
09:00 Invading by force
12:15 China's Weaknesses
16:20 America's Response
19:35 Potential allies
20:00 Taiwan's political considerations
valhallavft.myshopify.com
Want to get tactically fit? Join us at Modern Strength Athlete today:
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
00:00 Intro
00:45 Merch store restocked
01:23 Metrics to determine America’s readiness
02:00 Recruitment and retention numbers
07:35 Equipment and Arsenal
11:05 Combat Experience
14:00 Threats domestically
17:00 Our allies strength
18:25 Special Operations strength
valhallavft.myshopify.com
Get in tactical athlete shape with us and become the fittest dad in the neighborhood:
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
00:00 intro
01:00 Sergeant Major of the Army clip
02:40 Defining War / Combat
04:48 Are War and Combat different?
05:15 WW2 vs GWOT
09:00 Mobilizing an entire nation for war
12:00 The next war will be Peer vs Peer
valhallavft.myshopify.com
00:00 Intro
01:55 Signs the draft is about to happen
07:12 SGM of the army claims the ARMY has to grow
09:24 Military Industrial Complex profiteering
14:00 Misconceptions about escaping the draft
marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-valhallavft
Don’t forget to grab yourself some Valhalla VFT merch to support the channel:
valhallavft.myshopify.com
00:00 Intro
01:00 50,000 sub merch giveaway
02:00 What a Tactical Athlete actually is
06:30 Modern Athlete Strength
11:35 Gunfighter under physical duress
13:50 Urban Gunfighter Stress shoot
21:02 The physiological effects of stress and marksmanship
24:50 Integrating fitness into firearms training
valhallavft.myshopify.com
00:00 Intro
01:45 Valhalla Merch
04:00 Military recruitment numbers
06:53 Department of Defense reasoning for low recruitment
09:49 Cringe military culture
14:39 Bad pay
16:55 Not wanting to serve a corrupt gov.
22:04 How to solve the recruitment crisis
03:00 Baseline+specialty pays
08:00 Incentives/benefits
09:00 Bonuses
09:47 Duty/Deployment pays
11:25 Total Income
Full break down of all pays/incentives of special forces soldiers.
#specialforces #greenberet
#specialforces #greenberet
#specialforces #taliban #greenberet
hostagetape.com/ValhallaVFT
00:00 Intro
01:13 Fix your sleep
02:07 Prior version of the Q course
03:30 Current version of the Q course
07:32 Course length
09:20 Physical fitness tests and standards
10:50 wash out rates
14:07 What are instructors looking for
16:45 Most common reasons for student failure
19:15 Conventional and funding issues
#specialforces #greenberet #australia #specialoperation
#specialforces #specialops #specops #greenberet #navyseals #deltaforce #devgru #rangers
hostagetape.com/ValhallaVFT
00:00 Intro
03:39 Physical Fitness test standards
08:15 Intelligence standards
09:10 What SFAS/SFQC is like
11:20 Life isn’t fair or easy
12:00 What actually determines success
17:20 This all transfers everywhere in life
#specialforces #greenberet
hostagetape.com/ValhallaVFT
00:00 Intro
01:43 Fix your sleep
03:22 Chad Wright breaks down toxic culture
06:15 Personal story dealing with toxic culture
09:57 My overall experience in Special Forces
A break down of if Army Special Forces is as toxic as some of the other SOF organizations.
instagram.com/dustinfoxtx?igsh=MWVpbXpzcXlwc2RlOQ==
Give him a follow for fitness advice and reach out to him if you’re interested in coaching.
00:00 Intro
02:23 Warrior Philosophy
05:00 Why you should be as fit as a Green Beret
08:00 Mind-Body connection
10:00 America is obese
11:30 Earning something money can’t buy
14:20 My coach’s philosophy on fitness
03:44 How societies collapse
04:54 Depletion of vital resources
08:31 Insufficient response to crisis
09:52 Elite mismanagement / exploitation of the populous
12:40 How collapse will happen in America
17:50 Current events around the world
19:36 Potential “terrorist attacks”
21:10 Foreign Nation involvement
22:25 Surviving the first 72 hours (critical)
29:45 How to prepare yourself
33:17 Long term survival
34:00 72 hour survival kit
35:07 Firearms/Tactical Equipment
39:00 Medical Supplies
43:55 Survival Tools
46:45 Long term / Securing home
This is my comprehensive survival guide from hour 1 to 6 months and everything you need to give you and your family the best chance at surviving what looks to be more and more likely in the coming days. Please share this with your friends and family and do not be someone who is complacent and ends up caught unprepared.
#specialforces #greenberet #survival
If you’re struggling with substance abuse addiction, make sure you go find help before you ruin your own.
#specialforces #greenberet
#specialforces #dei #secretservice
#specialforces #infantry
#specialforces #greenberet
#specialforces #greenberet #a10 #ac130 #apachehelicopter
#specialforces #greenberet #ufc
instagram.com/valhalla_munchkin?igsh=MTMxeGkyMjZrYzViaA%3D%3D&utm_source=qr
#specialforces #greenberet #sfas #sfqc
#specialforces #greenberet #mikeglover
Gritty Soldier’s video:
youtu.be/PFTt8g7g2Qo?si=roX7o0Yzm4SJQ3jl
#specialforces #greenberet
#specialforces #greenberet