Ep. 1 | Making a Living Should Not Cost You This Much - 6:24 Podcast Its Me Miss Ruby 2026-09-24 | Ep. 1 | Making a Living Should Not Cost You This Much - 6:24 Podcast
Baby #3 Gender Reveal ⛄️ SNOWMAN 💖💙 Emotional Its Me Miss Ruby 2023-03-05 | I hope you enjoy this gender reveal idea! We made a snowman, dressed it up, and on the count of 3, we sprinkled it with the surprise color dust to reveal the gender of our 3rd baby 🥰
False Expectations of Gentle Parenting #1 Its Me Miss Ruby 2022-12-06 | Gentle Parenting aka “conscious parenting” is gaining some popularity and bad press, depending on who is speaking.  In my experience, there are some misconceptions about gentle parenting that, if cleared up early,  could save you a lot of stress and rage while working out the kinks on your journey. #1 false expectation with gentle parenting is: compliance.Expecting that, if we proceed more gently and patiently, our kids will comply more easily is completely misguided. More in the video. Hope this helps 🤗
How to be submissive whether he’s right or wrong 👀 Its Me Miss Ruby 2022-10-27 | In my last video, I talked about looking toward the light when you are in the midst of a dark season. Sometimes, that darkness makes it hard for us to see… Sometimes we have to fight to find that light before we can move forward. I hope this helps you on your way. 💡
If you can’t SEE the light, FIND the light! Its Me Miss Ruby 2022-10-27 | In my last video, I talked about looking toward the light when you are in the midst of a dark season. Sometimes, that darkness makes it hard for us to see… Sometimes we have to fight to find that light before we can move forward. I hope this helps you on your way. 💡
What to do when things don’t go according to plan? Its Me Miss Ruby 2022-10-25 | This is an archived video from a live session I did on Instagram. Let me know if you want to see more 😘 
How I Knew My Husband was Ready For Marriage 🥰 Its Me Miss Ruby 2022-09-11 | Excerpt from the @HardlyInitiated podcast 😏 Full interview here: youtu.be/_-7HinFqyxE
7 Things that helped HEAL my Marriage 🙏🏽 Its Me Miss Ruby 2022-07-24 | Listen, I'll be the first to admit that marriage ain't always all it's cracked up to be 👀🤷🏽♀️ but it's definitely worth the effort 🙏🏽These are just 7 of the many healthy marriage tips I've learned along my journey and there is so much more to come.SEE MORE VIDEOS LIKE THIS on my "Relationship Talk" playlist: youtube.com/playlist?list=PLUkKQ_7W8eqltZ1yB-SvDMwzo3dfAk8xIWhat is your love language? Find out here: 5lovelanguages.com/quizzes/love-languageLET'S STAY CONNECTED:💗 SUBSCRIBE: https://www.youtube.com/user/MlSSRuBy...💓 Instagram: http://www.Instagram.com/ItsMeMissRuby💓 Twitter: http://www.Twitter.com/ItsMeMissRuby#MarriageAdvice #happymarriage #relationshipadvice
Spilt Milk - Miss Ruby Its Me Miss Ruby 2022-07-20 | Stresm “Spilt Milk” now on all platforms: distrokid.com/hyperfollow/missruby/spilt-milkAs much as I LOVE being married, LOVE my kids, and am aware that this is one of my greatest blessings, this s*it is HARD AF 🥵I’ve been dreaming of putting a project out for so long that would encapsulate the experience of transitioning from a modern-day “independent woman“ to being “domesticated“ and coming under the leadership of a husband while raising kids. This is the first piece from that project 😏Seems like I don’t listen to much music these days (because I no longer feel I can relate to most of it…) So, incase any of you moms out there feel the same, I’m going to make something for us. 🥰Thank you for the support! 🙏🏽
Regularism: Trading the American Dream for a Normal Life Its Me Miss Ruby 2022-04-03 | S/O to @TheUpgrade_Ki for her video "I Gave Up On The American Dream: Regularism"- This video really helped me gain clarity on the thoughts I've been toiling with lately. I hope I did a good job adding to the conversation. Enjoy
Pre-Looped Crochet Faux Locs Tutorial ft. Toyotress Hair Its Me Miss Ruby 2022-03-20 | Check out my tips for this Pre-Looped Crochet Faux Locs install. I LOVED wearing these. Let me know if you have any questions below. *************************************************************************Save 10% off on AmazonToyotress Goddess Locs Crochet Braids - 18" |T-bug |Link: amzn.to/3JGICLc Use “Ruby20’’ for 20% off on the web ➤toyotress.com/products/toceana-goddess-locs?_pos=2&_sid=21a55b10a&_ss=rLength: 18 inch Color: T-bugMaterial: Synthetic▬▬▬ FREE HAIR GIVEAWAY ▬▬▬ Join our FB group: Toyotress everyday benefitsInbox "Difunee Toyotress Hair" page for the free hair informationGroup Link: facebook.com/groups/toyotresseverydaybenefits▬▬▬ MORE SALES FOUND HERE ▬▬▬ Shop all: toyotress.com/collections/shop-all$22.99 hairstyles: toyotress.com/collections/daily-dealsBestsellers: toyotress.com/collections/best-seller▬▬▬ HOT SALES ON AMAZON ▬▬▬Tiana passion twist: amzn.to/3AxrvXvButterfly Locs: amzn.to/3sPc2yfToceana wavy locs: amzn.to/3xExmIp♥Connect with us♥Instagram: instagram.com/toyotresshair♥Facebook : facebook.com/toyotresshair♥Tiktok: @toyotress_hair#crochetbraids #hairtutorial #fauxlocs
Relationship Convo with my 23 y/o Client Its Me Miss Ruby 2022-03-18 | I seriously have the BEST conversations with my clients about life, love, business, etc. I hope you enjoy and learn something new 😘#DatingInYour20's #ModernWomen #RelationshipAdviceRELATED VIDEOS: •••• "Potential is Not Good Enough" Talking to my 60 y/o Client About Dating: youtu.be/wqYjZo264vw•••• How To Be More Attractive: youtu.be/43q-J8QwB1U•••• "A High Value Man Shouldn't Be The Goal" 👀: youtube.com/watch?v=MFSQe7vR9NA&t=43s•••• I Did Not Marry a "High Value Man" & I'm HAPPY! : youtube.com/watch?v=JGJ0GX5Ct88&t=54s*******************************************************LET'S STAY CONNECTED:💗 SUBSCRIBE: https://www.youtube.com/user/MlSSRuBy...💓 Instagram: http://www.Instagram.com/ItsMeMissRuby💓 Twitter: http://www.Twitter.com/ItsMeMissRuby
30 y/o woman gets checked by 60y/o woman about matters of “potential” 👀😂🤷🏽♀️ Its Me Miss Ruby 2022-03-14 | ...
At My Age, Potential is Not Good Enough - Talking to my 60+ y/o Client About Dating Its Me Miss Ruby 2022-03-14 | What is the reasonable age to disregard a man's "potential?"Let's discuss in the comments...
Ladies, you are WORTHY, just not ENTITLED 👀 - Kevin Samuels Response Its Me Miss Ruby 2022-03-02 | Don't let Kevin Samuels' opinions cause you to think you're unworthy of a high quality man. Just know you may have to do some self work to appeal to the man you desire. Learning how to become a high value woman is a process, but you got this. Stay encouraged 🥰RELATED VIDEOS: •••• How To Be More Attractive: youtu.be/43q-J8QwB1U•••• "A High Value Man Shouldn't Be The Goal" 👀: youtube.com/watch?v=MFSQe7vR9NA&t=43s•••• I Did Not Marry a "High Value Man" & I'm HAPPY! : youtube.com/watch?v=JGJ0GX5Ct88&t=54s*******************************************************LET'S STAY CONNECTED:💗 SUBSCRIBE: https://www.youtube.com/user/MlSSRuBy...💓 Instagram: http://www.Instagram.com/ItsMeMissRuby💓 Twitter: http://www.Twitter.com/ItsMeMissRuby#DatingAdvice #kevinsamuels #relationshipadvice
My Black Husband Prefers My Hair Straight: Is this a problem? Its Me Miss Ruby 2022-03-02 | Cultural appropriation or genuine appreciation? What are some things your Partner Prospect prefer?
How To Be More Attractive - LADIES This is for US Its Me Miss Ruby 2022-02-21 | 10 Tips on How To Be More Attractive1. Work on YOU. The inner part of you. Your peace, your healing, your energy. 2. Smile more 🤷🏽♀️ more on this in video... 3. Learn how to accentuate you natural beauty rather than disguise it for something else4. Learn how to dress your body type5. Learn how to take care of your natural hair and what styles are most flattering for your face6. Start exercising & eating healthier (hair, skin, nails, energy, confidence, hygiene)7. Get ya money up 👀😂 or be creative8. Have More Fun!!9. Listen to your partner or prospects 👀10. REST/SLEEPCheck out more beauty and relationship related content on my channel: •••• "A High Value Man Shouldn't Be The Goal" 👀: youtube.com/watch?v=MFSQe7vR9NA&t=43s•••• I Did Not Marry a "High Value Man" & I'm HAPPY! : youtube.com/watch?v=JGJ0GX5Ct88&t=54s*******************************************************LET'S STAY CONNECTED:💗 SUBSCRIBE: https://www.youtube.com/user/MlSSRuBy...💓 Instagram: http://www.Instagram.com/ItsMeMissRuby💓 Twitter: http://www.Twitter.com/ItsMeMissRuby#DatingAdvice #AttractorFactor #HowToAttractAMan
4 Years After My Miscarriage - Motherhood & Marriage 😘 Its Me Miss Ruby 2021-10-28 | It's "Pregnancy and Infant Loss Awareness Month" so I want to talk a bit about how things have been since my miscarriage in 2017. I was able to experience a successful pregnancy after miscarriage almost right away, and my rainbow baby was born the following year. Have faith!***************************************************************************Watch in HD! Toyotress Goddess locs- 18'/T-bug | Pre-twisted Distressed Crochet Braids| Pre-looped. (Pack of 6-8 for a whole head) Exclusive 20% off for you guys!Link：amazon.com/gp/mpc/A1XH3WGNAEHBXJDo you want to GET a 50% discount on this hair?Follow our Tiktok @toyotress_hair AND join our FB group Toyotress Everyday Benefits(link below)tiktok.com/@toyotress_hairfacebook.com/groups/toyotresseverydaybenefitsDM us on Tiktok or FB Difunee Toyotress Hair for the discount hair link!Website: toyotress.comNOTE: If you want to purchase an additional single pack or if you are from other countries- Purchase HERE! Business Cooperation: social@toyotress.comsocial@toyotress.com instagram.com/toyotress_hair ****************************************************************************RESOURCES:- Coach Gessie, Dr. Amun, & Dr. Amsu Talk Fibroids & Infertility: youtube.com/watch?v=J6Vdhy94oPs&t=1026s- Improving Fertility in Men with Poor Sperm Count: youtube.com/watch?v=KO2S_gqSTh0&t=1490s- Why Females Should Start Asking Early About Fertility: youtube.com/watch?v=vpoFbygValo- Epidemiology of infertility and characteristics of infertile couples requesting assisted reproduction in a low-resource setting in Africa, Sudan: ncbi.nlm.nih.gov/pmc/articles/PMC6637545- Infertility statistics 2021: How many couples are affected by infertility?: singlecare.com/blog/news/infertility-statistics
A High Value Man Shouldnt Be The Goal 👀 Married Woman Responds to Kevin Samuels Fans Its Me Miss Ruby 2021-09-11 | A High Value Man Described (Kevin Samuels): youtube.com/watch?v=xI1g3wnaLGk
How To Get Your Toddler to Eat Their Vegetables - Part 1 Its Me Miss Ruby 2021-09-04 | The #1 thing I attribute getting my toddler to eat her vegetables to is SETTING THE EXAMPLE. #2 is consistency and persistency. We struggle daily the older and more aware she gets (and the more her daddy gives her sweet treats 👀), but we are making progress. P.S, These are not my greatest moments in motherhood but I’m growing. Thanks for your tips & encouragement.
Knotless Box Braids #Shorts Its Me Miss Ruby 2021-08-25 | Share this video to encourage health and wellness along with Knotless Box Braids hacks: youtu.be/pYxnaTzfi90
Knotless Box Braids HACK + Chit Chat | God, Family, Finances, etc Its Me Miss Ruby 2021-08-25 | I recently came across these knotless box braids hacks thanks to @HairByJuJu and @JaiMarii • I hope you learn something new 🥰Skip to 1:42 to get straight to the tutorial
POSTPARTUM HAIR LOSS and PREGNANCY SCARE 👀 Its Me Miss Ruby 2021-06-27 | Since giving birth to my second baby, my hair has been shedding like crazy, nails have been breaking, I've been getting random headaches, nausea, lightheadedness, and noticing abnormal changes in my body. I know most people would just chalk this up to hormones, which I'm sure play a major role, but I want to make sure it's not anything else I should be prepared for. I appreciate your tips!
4 Keys to Success for ANY Curly Hair Routine Its Me Miss Ruby 2021-03-21 | The first key to success for curly hair is to learn how to choose the right products for your hair. All curly hair is different and it may take some trial and error to figure out if you have "low porosity vs high porosity," a "course vs fine texture," and what products best suit your hair type. The next few keys to success are explained in video. Learning these curly hair tips have made all the difference in my natural hair journey, especially when I felt like giving up! Let me know if you have any questions and I'd love to be of aid. Oh, and this video is NOT SPONSORED but you should know that the @MoKnowsHair curl collection is on sale now at Sally Beauty 😉: sallybeauty.com/brands/moknowshair#curlyhairtips #curlyhairroutine #moknowshair
#SHORTS Gorilla Glue Girl Hair Tutorial Its Me Miss Ruby 2021-02-22 | Full Video Here: youtube.com/watch?v=P6M14LUWFOA&t=6s#SHORT #SHORTS
Gorilla Glue Girl Hair Tutorial Its Me Miss Ruby 2021-02-21 | In celebration of the POSITIVE side of Tessica Brown's tragic "gorilla glue girl" situation, let us slay this sleek low ponytail together. I hope you enjoy, share, and leave this video with a better perspective on the situation. Stay blessed 😘- Got2Be Glued Blasting Freeze Hairspray: amzn.to/3kwoCOZ****************************************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
TODDLER HAIR TUTORIAL #shorts Its Me Miss Ruby 2021-02-17 | Check out the long form, detailed toddler hair tutorial on my channel.1. Stitch Braids on Toddler + Bubble Ponytail: youtu.be/aaL4EDCRTFE2. Mother Daughter Bubble Ponytail Tutorial - DETAILED TALK THROUGH: youtu.be/WiHA5rVh5zc#short
My VBAC Labor & Delivery Story - Natural Birth After Cesarean Its Me Miss Ruby 2021-01-10 | After being told I only had a 50/50 chance at a successful vbac, I am excited to share my vbac success story that was gifted to me on Christmas Day! VBAC stands for Vaginal Birth After Cesarean and is something that is far too Taboo for me to accept. 60%-80% of women who attempt a natural birth after a c section are successful, but for some reason, most people don't even think it's possible or allowed. I hope my story can change that. Thank you for your support and prayers!#vbac #naturalbirth #birthstory*******************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
Stitch Braids on Toddler + Bubble Ponytail Its Me Miss Ruby 2020-10-30 | See the FULL DETAILED Talk Through video of me doing this stitch braids hairstyle along with MY OWN bubble ponytail hairstyle here: youtu.be/WiHA5rVh5zcPRODUCTS USED:- EZ Braids: amzn.to/2SthxTa - Curls Blueberry Bliss Control Paste: amzn.to/3jxXJc5- Scalp Cocktail hair oil: http://www.WeavePro.netRELATED VIDEOS:- Stitch Braids on Self - HACK + Chit Chat: youtu.be/Y0KN6TN0_98- How To Feed In Braids: youtube.com/watch?v=OcuNXzKlG2k&t=62s- Braids for Kids/Boys: youtube.com/watch?v=1wbR6OjZpN4&t=25s
Mother Daughter Bubble Ponytail Tutorial - DETAILED TALK THROUGH Its Me Miss Ruby 2020-10-28 | This is a DETAILED Bubble Ponytail tutorial as well as a stitch braids tutorial on my toddler’s hair. These were our mother/daughter maternity photoshoot hairstyles that I wanted to recreate and share with you guys. Please let me know if you try these hairstyles on yourself or your toddler. Tag me in the pictures on IG, I’d love to see them!! PRODUCTS USED:- Shine N Jam Extra Hold Gel: amzn.to/34y7fYo- Got2Be Glued Blasting Freeze Hairspray: amzn.to/3kwoCOZ- EZ Braids: amzn.to/2SthxTa - Curls Blueberry Bliss Control Paste: amzn.to/3jxXJc5- 24 hour Ebin Edge Tamer: amzn.to/3jFmh2NRELATED VIDEOS:- The Bubble Ponytail Video I learned from: youtube.com/watch?v=bpBxFWZsrh8- How To: High Genie 🧞♀️ Ponytail😻🔥| Beginner Friendly|DETAILED: youtube.com/watch?v=UgReNVvMoeA- Stitch Braids on Self - HACK + Chit Chat: youtu.be/Y0KN6TN0_98- How To Feed In Braids: youtube.com/watch?v=OcuNXzKlG2k&t=62s- Braids for Kids/Boys: youtube.com/watch?v=1wbR6OjZpN4&t=25s*******************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
What I Eat in A Day 🌱 Pregnant and Plant Based Its Me Miss Ruby 2020-10-16 | See What I Eat in a Day at 28 weeks Pregnant on a Plant Based Diet and also get a detailed 28 week pregnancy update.More details coming soon...28 Weeks Pregnancy Update - Plant Based
20 Pounds Down in 30 Days | Plant Based 🌱 Dr. Bobby Price Detox Review Its Me Miss Ruby 2020-10-09 | Elizabeth lost 20 Pounds in 30 Days on a whole foods plant based DETOX and is now living a healthy plant based lifestyle. She says she is keeping the weight off as a result of a LIFESTYLE change rather than just depending on a one time diet. Learn how you can get started on your healthy journey by giving this detox a shot. WIN THE BOOK "Vegucation over Medication" by @DrBobbyPrice by entering my giveaway:1. Subscribe to THIS channel: youtube.com/user/MlSSRuBy?sub_confirmation=12. Subscribe to Healthy Nuggets channel: youtube.com/channel/UCBCHH-44JvM4eBuHL1NYW3w?sub_confirmation=13. Comment below stating a health related issue you'd like to learn more about healing with a plant based lifestyle change.😊 Elizabeth and I are here to help you on your journey of healthy and wellness. Please follow us on Social Media to stay abreast of new info and content to come: 👇 MISS RUBY 👇💓 Instagram: http://www.Instagram.com/ItsMeMissRuby👇 HEALTHY NUGGETS 👇💗 Instagram: http://www.Instagram.com/Healthy_Nuggets
How I Got my Husband to Eat his Vegetables - Vegucation Over Medication Book Review Its Me Miss Ruby 2020-10-02 | Shoutout to @DrBobbyPrice for writing this book Vegucation over Medication and for implementing such a strong facebook advertising campaign to promote it lol! I learned so many health and wellness tips, recipes, resources, and research topics related to a plant based diet and I'm excited to explore them all. COMMENT BELOW with and questions or requests you have about how to heal yourself with food, how to prepare healthy food, or if you have any specific requests for plant based recipes. Stay true. And God Bless you on your journey too!MORE GREAT VIDOES:- Tastee Tuesdays (Plant Based Food & Reviews) : youtube.com/playlist?list=PLUkKQ_7W8eqmT0ZPlKEoI176clYAhEh-y*******************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
Knotless Box Braids on Myself + Poem Its Me Miss Ruby 2020-09-03 | In this Poem about my Hair (aka Soliloquy), I am giving you a visual of doing knotless box braids on myself, while sharing some of my deepest thoughts regarding the black hair struggle from my point of view. I filmed this video a YEAR ago, lol, but never made the time to finish editing it 🤦🏽♀️I've got a detailed version of how to install knotless box braids here: youtu.be/Arbr3BlEkVoI hope you like the spin I put on things! 😌 I'll be taking a break from uploading new content for the rest of the year... details in my latest "community" post. See you in 2021! 😘MORE GREAT RELATED VIDEOS:I Hate Beauty Tutorials | Soliloquy: youtube.com/watch?v=7-oXBAoTVjQBig Chop + Chit Chat: youtu.be/iu4wppHy1RYBeginner Braid Tutorial + How I Started Making Money Doing Hair: youtu.be/fQWzjcH4-aQ*******************************************************LET'S STAY CONNECTED:💗 SUBSCRIBE: youtube.com/user/MlSSRuBy?sub_confirmation=1💓 Instagram: http://www.Instagram.com/ItsMeMissRuby💓 Twitter: http://www.Twitter.com/ItsMeMissRuby
How To Breastfeed After a C Section - My Story Its Me Miss Ruby 2020-08-28 | Learning How To Breastfeed can be a struggle I know! I'm no exception. That's why I've shared pictures AND videos from my breastfeeding experience in hopes of encouraging you with insight and details. Breastfeeding after a c section was even more challenging than I expected.Please let me know if you have any questions below. I can elaborate more in the comments. God bless and good luck on your breastfeeding journey!BREASTFEEDING RESOURCES:👉 8 Black Breastfeeding Advocacy Groups that Rock: rootmama.co/blog/top-black-breastfeeding-orgs👉 Black Mothers' Breastfeeding Association: blackmothersbreastfeeding.org👉Special Supplemental Nutrition Program for Women, Infants, and Children : wicbreastfeeding.fns.usda.gov👉 Lactation support: milky-mama.com*******************************************************MORE RELATED VIDEOS BY ME:🦋 1st Trimester Miscarriage Storytime: youtube.com/watch?v=zVkGkl4jYdA&list=PLUkKQ_7W8eqkFRGD48Dkqr4luDau4dwRm&index=4&t=316s🦋Pregnancy after Miscarriage Storytime: youtube.com/watch?v=rkc8aAeacsc&list=PLUkKQ_7W8eqkFRGD48Dkqr4luDau4dwRm&index=3&t=63s*******************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRubyLearning How To Breastfeed After C Section - My Story
Vegan Lactation Cookies - Tastee Tuesdays #4 Its Me Miss Ruby 2020-08-18 | Today I am tasting a couple of plant based alternatives to some popular foods: Breakfast Sausage and Lactation Cookies! 😋 LMK if you have any recommendations on things I can try along my journey to whole-foods plant-based lifestyle. Thank you much! 😘FOLLOW @MiracleMilkookies on IG and get you some cookies too: instagram.com/miraclemilkookies
Big Chop and Chit Chat - Starting my New Health Journey Its Me Miss Ruby 2020-08-08 | In this Big Chop and Chit Chat video I wanted to talk a bit about why now was a great time for me to cut my hair off and start fresh as I embark on my plant based journey. More Related Videos:- Knotless Box Braids HACK + Chit Chat | God, Family, Finances, etc: youtube.com/watch?v=pYxnaTzfi90- Why I’m Going Plant Based: youtu.be/vOvKnU5pHJo- Life Update: Postpartum Depression Tips: youtu.be/kWeXieMLUFs- Stitch Braids on Self - HACK + Chit Chat 😘: youtu.be/Y0KN6TN0_98*******************************************************LET'S STAY CONNECTED:💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
Veggie Wraps with Hummus 😋 Tastee Tuesdays #3 Its Me Miss Ruby 2020-08-04 | As I transition to a fully Plant Based Lifestyle, I'm sharing my journey with you all by showing you some of the meals I am eating. These vegan veggie wraps are new territory for me, but I'm loving them so far! Ingredients: - La Tortilla Factory Low Carb Whole Wheat Tortilla: 8g of protein per wrap- Cilantro Lemon Hummus for spread: excellent source of plant based protein, antioxidants and inflammation reducing vitamins & minerals- Romaine Lettuce: Excellent source of vitamin K, C, and A plus calcium for strong bones. Cancer fighting properties! Hydrating! Filling.- Roma Tomatoes (for juiciness in place of meat): high in vitamins A, C, and many other phytonutrients which help combat/prevent disease!- Avocados (creamy texture makes up for lack of cheese): Healthy fat necessary for cell development. More potassium than bananas. Loaded with vitamins. - Cucumbers (for crunch)- Broccoli stalks shredded- Avocado Oil, sea salt n pepper for taste
Why I’m Going Plant Based While Pregnant Its Me Miss Ruby 2020-07-29 | Diabetes, Heart Disease, and Cancer are among the top 10 causes of death in the world and are all issues that can be prevented, cured, or reversed with DIET. Once I learned how common it was to likely die from something I could influence with my lifestyle choices, I could no longer remain deaf to the facts! I hope this video inspires you to consider improving the quality of your life. Even if you don't decide to go plant based or become a vegan, I strongly urge you to educate yourself on how to prevent disease or how to reverse disease without medication. This is my story. Thank you for sharing yours. 🥰LIST OF INTERVIEWS TO WATCH:- Why I Went Vegan - Tabitha Brown: youtube.com/watch?v=czzktlf07qw- How To Be Your Own Doctor (Coach Gessie, Dr. Amun and Dr. Amsu): youtube.com/watch?v=vxuhFFQ-uj0- Why You Should DETOX NOW - youtube.com/watch?v=67isLPtsv1c&t=4603s- From Drug Dealing to Holistic Healing - The Health Journey That Changed Dr. Bobby Price's Life: youtube.com/watch?v=n0G8BBT8b2Q- What The Health DOCUMENTARY on Netflix- Let Food Be Thy Medicine: youtube.com/watch?v=p79D6u-6pN4&t=3006sLIST OF BOOKS TO READ:- Vegucation over Medication by Dr. Bobby Price- Eat to Live by Dr. Joel FuhrmanLIST OF WEBSITES TO GET STARTED: - GREAT DETOXES and info on reversing common illnesses (such as fibroids, endometriosis, diabetes, IBS, erectile dysfunction, etc) through diet and lifestyle: http://www.TheDetoxNow.com and http://www.HopeBeyondFibroids.com****************************************************************************COME SAY HI! 👇💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
Raw Vegan Cheesecake Bites - Tastee Tuesdays #2 Its Me Miss Ruby 2020-07-28 | WATCH ON CELL PHONE. These Raw Vegan Cheesecake Bites are inspired by @hot for food's "Strawberry Cheesecake Bites" and I've been enjoying them as my guilt free sweet treats for years. This cheesecake recipe is dairy free, vegan, plant based, raw, nutritious, and GOOD. I hope you enjoy! ☺️RECIPE: CRUST1 C pecans (I used walnuts because that's all I had, but pecans are better)6 medjool dates, pitted, soaked for 10 minutes in hot water (I didn't soak mine and they still worked 🤷🏽♀️)1/4 C shredded coconut (optional)1/4 tsp sea saltFILLING1 C raw cashews, soaked for 20 minutes in hot water (I recommend soaking them for 3 hours for a smoother texture)1/2 C frozen strawberries1/4 C agave nectar1/4 C melted coconut oil2 tbsp lemon juiceSWIRL/TOPPING1/2 C frozen strawberries, meltedCheck out tomorrow's YouTube video for details on WHY I'm transitioning to a plant based lifestyle, and lmk if you want to join me on the journey 😘 *Peace and Blessings*⠀⠀⠀⠀⠀⠀⠀⠀⠀****************************************************************************COME SAY HI! 👇💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby
How To Start Eating Healthy - Tastee Tuesdays #1 😋 Its Me Miss Ruby 2020-07-28 | On today's #TastyTuesday I am showing you some healthy alternatives to food we typically eat. BEST VIEWED ON CELL PHONELearn how to make healthy ramen noodles, avocado toast, and oatmeal with no sugar that is still sweet! If you want an official "Beginners Guide to Eating Healthy" let me know and I'll make an entire video about it.Follow me on Instagram to keep up with my journey. 😘👇💓Instagram: http://www.Instagram.com/ItsMeMissRuby💓Twitter: http://www.Twitter.com/ItsMeMissRuby#ramennoodles #avocadotoast
