Why Most Marathon Runners Train Completely Wrong | Becky Briggs UNTAPPED with Spencer Matthews 2026-09-18 | Why Most Marathon Runners Train Completely Wrong | Becky Briggs
💔 “I thought I had nothing left to live for.” Spencer Matthews | UNTAPPED 2025-10-02 | If you’re experiencing thoughts of suic*de please reach out for professional help.Iwan Thomas opens up about the darkest period of his life, when injuries and the loss of his athletic identity left him feeling hopeless.💥 At his lowest, Iwan even considered taking his own life — but he found strength in the unlikeliest places.“I didn’t want to be here anymore,” he admits. But in that moment of despair, he chose to fight back.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“I Received My Gold Medal 28 Years Late”… 🏅 Spencer Matthews | UNTAPPED 2025-10-01 | In 1997, Iwan Thomas and Team GB were denied their gold medal in the 4x400m relay after the USA was caught doping.Fast forward 28 years, and Iwan received his rightful gold — but the journey was bittersweet.Iwan and Team GB didn’t get to enjoy their time in the sun, and Iwan lost out on several sponsorship opportunities.Antonio Pettigrew, the athlete who admitted to doping and tragically took his life soon after, will always be a part of this story.Our thoughts go out to his family and loved ones.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Training, Family, and Life in Spain | In Real Time Spencer Matthews | UNTAPPED 2025-10-01 | Summer holidays with Vogue and the kids whilst training for Project 7.Watch the full episode and subscribe to follow the journey. SUBSCRIBE FOR MORE VIDEOS LIKE THIS!! youtube.com/@Untapped-PodcastWatch Previous Untapped Episode With Legendary GB Athlete Iwan Thomas HERE: youtu.be/e21aCrnlWeQFOLLOW ME:INSTAGRAM: /SPENCERMATTHEWS WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
NEVER look at the finish line.” 🏃 Spencer Matthews | UNTAPPED 2025-09-30 | Iwan Thomas reveals one of his most powerful running tips — always look 10 meters past the finish line.💥 Why? Because focusing too early on the end can make you slow down mentally and physically.🏃♂️ Whether it’s a sprint or a marathon, pushing yourself all the way to the finish means keeping your focus beyond what’s in front of you.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“The Day I took On Michael Johnson.” 😳 Spencer Matthews | UNTAPPED 2025-09-29 | In 1997, Iwan Thomas took on Michael Johnson, the reigning king of 400m, at the World Championships. 🏃♂️ He raced too fast in the first 200m, caught Johnson off guard — but paid the price in the last 100m.💥 What followed was a devastating fall from first to sixth. The mental game of athletics isn’t just about physical speed — it’s about knowing when to hold back.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Iwan Thomas: My Olympic Training Regime, Michael Johnson Rivalry & Doping in Sport Spencer Matthews | UNTAPPED 2025-09-29 | Olympic 400m champion Iwan Thomas opens up about the mindset and methods that made him one of Britain’s fastest ever athletes.In this episode:🏃♂️The brutal training regime behind his 44-second 400m record 🔥 What it was really like to line up against Michael Johnson 💉 The hidden truth about doping in athletics 😫 How to push through pain, control adrenaline, and train smarter to run faster💔 A raw conversation about mental health and dealing with the darkest moments in sport, including the lowest point of his career Whether you’re chasing your next PB, curious about Olympic-level training, or want to know the untold stories from athletics, this conversation is packed with lessons you can use today.00:00 Intro03:11 Race Mentality05:20 The 400m Race: Strategy & Mental Focus11:35 World Championships 199721:24 Doping Scandal37:46 Injuries, Mental Struggles, and Loss of Identity36:14 British Record Broken43:41 Father’s Influence45:09 Mental Health and Reinventing Yourself---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: / untapped.po. .🎵 TikTok: / untapped.podcast #UNTAPPED #SpencerMatthews
“The most important thing in life…” ❤️ Spencer Matthews | UNTAPPED 2025-09-28 | Jamie Laing and Spencer Matthews reveal just how much their partners shape their lives — and why love and family matter more than fame or success.In this powerful exchange, they share:* Why Sophie’s mood can make or break Jamie’s day 🥺* How Vogue’s energy sets the tone for Spencer’s whole household 🌅* The truth about why relationships drive their happiness more than money or fame 💍This is a rare, heartfelt look at two men opening up about love, family, and why nurturing your closest relationship might be the real key to success.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Jamie Laing’s strange skill 👀 Spencer Matthews | UNTAPPED 2025-09-27 | Jamie Laing opens up about the motivations behind his recent ultra-marathon challenge. ---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Jamie Laing on his fears of fatherhood ❤️ Spencer Matthews | UNTAPPED 2025-09-26 | Jamie Laing admits his initial fear of becoming a father — and how his perspective has completely changed.In this honest moment, Jamie reveals:* Why he was scared to give up his old life 😬* The conversation with his dad that shifted everything 💬* How seeing Sophie’s love as a mum-to-be transformed him ❤️From doubt to excitement, this is Jamie at his most open — sharing the truth about fatherhood, fear, and finding purpose.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“I thought I was dying…” 😔 Spencer Matthews | UNTAPPED 2025-09-26 | Jamie Laing opens up about the panic attack that changed his life forever — and the crippling anxiety he hid for years.In this raw and emotional story, Jamie reveals:* What it actually feels like to have a panic attack 💔* Why he kept his anxiety secret for so long 🤐* The moment he finally admitted, “I think I’m broken” 🧠This is a side of Jamie you’ve never seen — vulnerable, honest, and determined to break the stigma around men’s mental health.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“One wish… what would you choose?” 🧞♂️ 👀 Spencer Matthews | UNTAPPED 2025-09-25 | When Jamie Laing and Spencer Matthews were asked the genie question, their answers couldn’t have been more different…In this episode, Jamie reveals all on relationships, happiness, and how to achieve balance in life.Don’t miss this unfiltered conversation.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The truth about Jamie & Spencer’s fallout 😳👀 Spencer Matthews | UNTAPPED 2025-09-24 | In this raw and revealing interview, Jamie opens up about:* His secret struggle with crippling anxiety and panic attacks 👀* The brutal ultra-marathon that nearly broke him 💥* How he rebuilt his confidence and found his “North Star” 🌟* Why relationships matter more than success ❤️And of course — he and Spencer finally confront the questions everyone’s been asking: Are they still friends?---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The Truth About Jamie & Spencer’s Fallout (And Their Friendship Now) Spencer Matthews | UNTAPPED 2025-09-24 | Why did Jamie Laing and Spencer Matthews really fall out? 👀In this raw and revealing interview, Jamie opens up about:* His secret struggle with crippling anxiety and panic attacks 💔* The brutal ultra-marathon that nearly broke him 💥* How he rebuilt his confidence and found his “North Star” 🌟* Why relationships matter more than success ❤️And of course — he and Spencer finally confront the questions everyone’s been asking: Are they still friends?🎙️ Whether you know Jamie from Made in Chelsea, his Candy Kittens empire, or his new book Boys Don’t Cry, this is Jamie like you’ve never seen him before.👉 Don’t miss this unfiltered conversation — hit subscribe and join us every week for more honest stories from extraordinary people.00:00 Intro01:04 Jamie’s Comic Relief Ultramarathons 07:53 Jamie & Spencer's Rift14:03 Redefining success 18:50 Family 26:10 Jamie’s First Panic Attack 33:00 Loneliness & Mental Health 39:50 Contentment51:59 Fatherhood---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: / untapped.po. .🎵 TikTok: / untapped.podcast #UNTAPPED #SpencerMatthews
The formula for success 💥 Spencer Matthews | UNTAPPED 2025-09-20 | In this candid conversation, Eddie Hearn reveals the truth about:* Negotiating AJ vs Jake Paul & Eddie’s real thoughts on Jake * The fight fans still demand: Fury vs Joshua 🔥* Why Usyk might be the greatest of our generation 👑* Building Matchroom from a broom cupboard to a global sports empire 🌍* Family rivalries, legacy, and the selfishness it takes to win 💰From the dark side of boxing promotion to Netflix’s Matchroom: The Greatest Showman, Eddie doesn’t hold back.---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“The greatest of our generation.” 👑 Spencer Matthews | UNTAPPED 2025-09-18 | Better than AJ. Better than Fury. ✔️ Undisputed Cruiserweight Champion✔️ Undisputed Heavyweight Champion✔️ Beat AJ twice, Fury twice, Dubois…Is Eddie right? Is Usyk the greatest of our generation?Who do you put above him? 👇---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“He thinks it’s complete bo***cks…” 😮 Spencer Matthews | UNTAPPED 2025-09-17 | Eddie Hearn compares his dad’s thoughts about mental health to John Fury’s “get on with it” attitude 💭In this episode Eddie opens up about his relationship with his father and admits that the one thing he has failed to come to terms with is mental health.Quoting Barry Hearn, Eddie says that his dad’s repsonse would be: “Look in the mirror, clap your hands and say, ‘I’m happy.’”Is there method to this madness or does it ignore the real issues? 👇WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
AJ vs. Fury could happen? 🥊 Spencer Matthews | UNTAPPED 2025-09-16 | Eddie Hearn comments on Tyson Fury’s decorated career in boxing and discusses the fight that would be the biggest night in British sport.Who takes it? 👑 Joshua or Fury? 👇---WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“I want to see him get chinned” 😂 Spencer Matthews | UNTAPPED 2025-09-15 | Eddie Hearn reveals his honest opinion on the widely rumoured boxing bout of Jake Paul & Anthony Joshua.Would you pay to see Anthony Joshua flatten Jake Paul? 👀👇WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Eddie Hearn: AJ Vs. Jake Paul, Tyson Fury, & Building Matchrooms Empire Spencer Matthews | UNTAPPED 2025-09-15 | Anthony Joshua vs Tyson Fury. Jake Paul calling out world champions. The rise and dominance of Oleksandr Usyk. And the family battles behind one of sport’s biggest empires.In this candid conversation, Eddie Hearn sits down with Spencer Matthews to reveal the truth about:* Negotiating AJ vs Jake Paul & Eddie’s real thoughts on Jake 😂* The fight fans still demand: Fury vs Joshua 🔥* Why Usyk might be the greatest of our generation 👑* Building Matchroom from a broom cupboard to a global sports empire 🌍* Family rivalries, legacy, and the selfishness it takes to win 💰From the dark side of boxing promotion to Netflix’s Matchroom: The Greatest Showman, Eddie doesn’t hold back.If you want to understand the fights, the business, and the mindset behind modern boxing, this is unmissable.---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: / untapped.po. .🎵 TikTok: / untapped.podcast #UNTAPPED #SpencerMatthews
When the joke goes WAY too far… 😅 Spencer Matthews | UNTAPPED 2025-09-12 | Kriss Kyle tells the crazy story where a quick joke lead to a daring Red Bull project which saw him jumping out of a helicopter…WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
From Homeless Teen to Red Bull Mega Star. Spencer Matthews | UNTAPPED 2025-09-10 | Kriss Kyle opens up about his troubled teenage years where he literally lived inside a skatepark.This is the story of a kid who had nothing… and built a life most could never imagine.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
A skate park in a hot air balloon? 🛹 Spencer Matthews | UNTAPPED 2025-09-09 | Red Bull athlete Kriss Kyle discusses his wildest BMX tricks to date.This is a fascinating episode into the crazy planning and mindset behind Kriss’ most dangerous Red Bull tricks.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Jumping over an F1 car!? 😮 Spencer Matthews | UNTAPPED 2025-09-08 | Kriss Kyle, the Red Bull mega star, joins us on Untapped this week to discuss some of his wildest BMX tricks to date.First up, his most recent Red Bull project where he jumped over a moving F1 car driven by David Coulthard.This is an epic conversation of pushing through fear and building one of the craziest careers in extreme sports.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
From Homeless Teen to Red Bull Mega Star Who Jumped Over a Moving F1 Car Spencer Matthews | UNTAPPED 2025-09-08 | Homeless at 14. Sleeping on skatepark floors. No money, no safety net — just a bike and a dream.Today, Kriss Kyle is a Red Bull mega star who designs and rides some of the wildest BMX projects ever seen — from a floating skatepark 2,500 feet in the sky to the death-defying trick of jumping over a moving Formula 1 car.In this powerful conversation, Kriss opens up about:His troubled teenage years living inside a skatepark 🏚️How BMX gave him purpose, freedom, and a future 🚲The mindset behind his most dangerous Red Bull tricks 🪂What it really takes to push past fear and make the impossible happen 🔥This is the story of a kid who had nothing… and built a life most could never imagine.👉 What did you think of Kriss’s craziest trick? Let us know in the comments!---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: https://www.instagram.com/untapped.po...🎵 TikTok: / untapped.podcast #UNTAPPED #SpencerMatthews #KrissKyle #BMX #redbull 00:00 Intro01:22 Big Ideas & Risk02:03 Why BMX?04:11 Inventing & Visualising Stunts08:22 Extreme Projects17:58 Leaving School22:58 Living in a Skatepark27:50 Turning Pro30:55 Full Circle Moment34:33 Becoming a Dad36:21 Risk & Fear42:49 Skydiving Stunt45:39 F1 Car Jump
The purest form of racing 🏎️ Spencer Matthews | UNTAPPED 2025-09-07 | In this episode Formula 1 star George Russell offers a rare look behind the visor, into the mindset, habits, and personal growth that drive his journey at the highest level of motorsport.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The Most Life-Changing Decision Ive Ever Made Spencer Matthews | UNTAPPED 2025-09-05 | The Moment Everything Shifted ✨Drive, ambition, health and wellness?It sounds extreme, but it all came from a single decision:Changing my relationship with alcohol 💪WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
You can get sun burn through your clothes? 😳 ☀️ Spencer Matthews | UNTAPPED 2025-09-04 | Emmy Award-winning meteorologist David Yeomans from CBS Chicago reveals the shocking truth behind UV penetration of normal clothing…WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Tommy Furys SHOCKING Career Change & Honest Opinion on Jake Paul Spencer Matthews | UNTAPPED 2025-09-04 | Tommy Fury reveals the next big chapter of his life – swapping the boxing ring for the bodybuilding stage. 💪In this candid conversation, he explains why he’s serious about pursuing bodybuilding after his boxing career, the sacrifices it will take, and how far he wants to go. Tommy also shares his unfiltered thoughts on Jake Paul, their fight, and what it meant for his career.---PARTNERSHeights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: https://www.instagram.com/untapped.po...🎵 TikTok: / untapped.podcast #UNTAPPED #SpencerMatthews
How I hid my alcoholism… 💔 Spencer Matthews | UNTAPPED 2025-09-03 | Ulrika Jonsson reveals the lengths she went to to hide her alcohol issues with friends and family.We absolutely loved having Ulrika on, her openness to discuss such a tough journey was awe-inspiring.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
How powerful is a tornado? 🌪️😳 Spencer Matthews | UNTAPPED 2025-09-02 | Expert meteorologist David Yeomans explains how devastating a tornado can be and how they’re formed.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Hail the size of WATERMELONS? 🍉🤯 Spencer Matthews | UNTAPPED 2025-09-01 | This week on Untapped, I sat down with CBS Weatherman and Meteorologist, David Yeomans to discuss the most extreme types of weather on every continent that I could face on my 7 in 7 Ironman challenge.First on the agenda, I need to keep an eye out for killer-hail in the USA.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
7 Deadliest Types of Weather: Expert Meteorologist Explains Whats Most Likely To Kill You Spencer Matthews | UNTAPPED 2025-09-01 | What if the weather itself could kill you? 🌪️❄️🔥In this episode of Untapped, Spencer sits down with Emmy Award-winning meteorologist David Yeomans from CBS Chicago to break down the 7 deadliest types of weather you could face—and how they really impact your body. From watermelon-sized hail to killer heat, lightning strikes, tornadoes, and freezing Antarctic waters, David explains what’s most likely to endanger you… and why it’s not always what you expect.Whether you’re an adventurer, athlete, or just curious about extreme weather, this conversation is packed with insight, survival tips, and jaw-dropping facts.---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: instagram.com/untapped.podcast/?next=%2F🎵 TikTok: tiktok.com/@untapped.podcast #UNTAPPED #SpencerMatthews00:00 Intro03:48 Extreme Heat & Cold 09:53 UV Protection11:29 Storms & Tornadoes18:47 Lightning Hazards27:19 Killer Hail36:15 Surviving Antarctica42:08 Biggest Weather Threats
George Russells World Champion Ambitions 🏆 Spencer Matthews | UNTAPPED 2025-08-31 | How will he do this weekend at Zandvoort for the Dutch Grand Prix?George opens up about the psychological challenges of stepping into one of F1’s most high-profile seats alongside Lewis Hamilton.Whether it’s resetting through freediving or learning from every race, George’s story is one of quiet intensity, constant learning, and a deep belief in doing the basics right.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The truth about running 🏃 Spencer Matthews | UNTAPPED 2025-08-28 | Red Bull athlete Jake Dearden busts the myth that running gets easier, the fitter you get. There’s always another barrier to break and it doesn’t get easier, you just get better. 💥WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
How to train to be both fast and strong 💪 Spencer Matthews | UNTAPPED 2025-08-27 | HYROX World Champion and Red Bull athlete Jake Dearden reveals all his training secrets in this episode and explains how you can carry out both cardio and resistance training 🏋️Hear Jake discuss:- How to never hit the wall in running races 🏃- Resistance training secrets 🤫- How to smash the our PB’s 💥This is a blueprint for taking your body and mind to the next level — all while recovering smarter, training harder, and pushing through plateaus.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The TRUTH about carb loading 🍝 🏃 Spencer Matthews | UNTAPPED 2025-08-26 | Jake Dearden, who ran a sub-2.30 marathon in Berlin in 2024, explains the fascinating science behind carb loading and how to avoid hitting the infamous runner’s wall.If you’re interested in hitting new PB’s this episode is for you. 🫵WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden LIVE Masterclass Spencer Matthews | UNTAPPED 2025-08-25 | Red Bull athlete and HYROX world champion, Jake Dearden has mastered the art of performance — running faster, lifting heavier, and pushing past his limits. In this exclusive masterclass, Jake breaks down how anyone can smash their PBs in just three months.He opens up about the mindset and habits that fuel his success, from his controversial sub-2:30 marathon time to his rise in the HYROX fitness scene. Jake reveals the secrets to improving strength, speed, and recovery, sharing strategies that helped him get faster, stronger, and avoid burnout.Whether you're chasing a new marathon personal best, improving your lifting game, or just trying to level up your fitness routine, Jake’s insights will challenge you to rethink your approach.This is a blueprint for taking your body and mind to the next level — all while recovering smarter, training harder, and pushing through plateaus.---PARTNERSWHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20GET IN TOUCH💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1📸 Instagram: instagram.com/untapped.podcast/?next=%2F🎵 TikTok: tiktok.com/@untapped.podcast #UNTAPPED #SpencerMatthews00:00 Intro & Welcome01:20 What Makes Top Athletes Different02:44 Ronaldo Routine & Discipline03:04 Journey & Sacrifices05:55 Happiness vs. Winning07:08 Competing With Yourself12:04 Fueling & Marathon Strategy13:51 Sub-2:30 Goal18:09 Nutrition & Avoiding the Wall26:57 Training, Recovery & Overload32:19 Discovering Hyrox36:31 Becoming a Red Bull Athlete41:04 Final Advice
Carrying the weight of boxing on your shoulders… 🥊 Spencer Matthews | UNTAPPED 2025-08-24 | Tommy Fury opens up about the pressure of facing Jake Paul — when one loss could have ended everything he’d worked for.Hear Tommy reveal:- The weight of carrying boxing’s reputation 🥊- How he handled the pressure of millions watching 🌍- Why losing to Jake Paul would’ve meant the end of his career 🚫This is the untold story of the fight that changed everything.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The truth about Love Island 😳 Spencer Matthews | UNTAPPED 2025-08-23 | Tommy Fury describes the experience he had in the Love Island villa in the summer of 2019 and how life changed forever after he returned. WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Career change? 😳🏋️♂️ Spencer Matthews | UNTAPPED 2025-08-22 | Tommy Fury just revealed the first thing he’s going to do once he’s retired from boxing…Become as big as he can get as a body builder.In the full episode, Tommy discusses not just his body building plans after he retires from boxing, but maybe a stint in Hollywood too…WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
THAT Klitschko fight 💪 Spencer Matthews | UNTAPPED 2025-08-21 | Tommy Fury reveals what it was like to be ringside for one of the most iconic boxing matches of the last decade…When Tyson Fury, beat Wladmir Klitschko after a decade of domination in the sport.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
The weight of being a Fury 🥊 Spencer Matthews | UNTAPPED 2025-08-20 | Tommy Fury reveals all on his come up in boxing and how he’s always been under extra scrutiny due to Tsyon’s fame and success.In this interview Tommy discusses: - Training with John Fury from day one 👊- The sacrifices he made as a teenager 🚍- Why he refused to take ‘no’ for an answer 💯WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
“The worst year of my life”… 😔 Spencer Matthews | UNTAPPED 2025-08-20 | Tommy Fury opens up on a turbulent year in his professional and private life and how he has made a comeback, addressing his demons along the way.Hear Tommy discuss:- His lowest moments 🥺- The truth about his fight with Jake Paul 🥊- Love Island stories 🏝️This is a story about going astray but finding the strength to fight your way back.WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Tommy Fury: The Darkest Year of My Life, Jake Paul Fight, & My Comeback Spencer Matthews | UNTAPPED 2025-08-18 | 2024 was the worst year of Tommy Fury’s life – injury, alcohol struggles, and a complete loss of direction nearly derailed everything.In this candid interview, Tommy reveals how he rebuilt himself from rock bottom. He opens up about the pressure of beating Jake Paul, and his honest take on influencer boxing, life in the Fury family alongside Tyson Fury, and carving his own path in the sport.Tommy also shares insights into his training and his surprising ambitions after boxing...From Love Island fame to the biggest stages in boxing, this is Tommy Fury’s story of resilience, reinvention, and refusing to be defined by anyone else.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20: highpfrmc.com/ut-vitals-yt#UNTAPPED #SpencerMatthews #tommyfury 00:00 Intro 00:24 The real Tommy Fury01:41 Documentary02:26 The Fury family02:45 Childhood 04:23 Early struggles in training08:11 Dealing with pressure 10:56 Boxing today12:21 Jake Paul fight16:09 2024: The worst year17:36 Recovery24:51 Lasting change happens26:13 Staying sharp30:12 John Fury31:17 Life after boxing…35:19 Religion, faith & guidance36:22 Entering Love Island 39:22 Celebrity life40:42 Tyson Fury44:49 Importance of failure 45:56 Closing thoughts
Finally going sober ❤️ Spencer Matthews | UNTAPPED 2025-08-13 | Kori Sampson first hit screens on Too Hot To Handle, living the reality TV dream — parties, events, and constant attention. But behind the camera, the lifestyle was pulling him under. He was battling a cycle of late nights, drugs, and self-doubt.In this fascinating episode, Kori reveals his inspiring journey of finally becoming sober.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Was this complaint justified? 😂 Spencer Matthews | UNTAPPED 2025-08-12 | Spencer breaks down one of the hardest days of the Marathon Des Sables in the Sahara Desert. WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
800KM in 10 Days!?! 🤯🏃 Spencer Matthews | UNTAPPED 2025-08-11 | Ex-Too Hot To Handle Star Kori Sampson just completed an EPIC run across the UK that saw him cover off 800KM in just 10 days.He sat down with Untapped to discuss his sobriety transformation and his love for ultra-running and endurance.Hear Kori address:😢 His lowest moments with drugs and alcohol.🏃 How ultra-running saved him.🧠 His truth on mental health.This is a story about breaking cycles, building discipline, and discovering the power of a sober mind — one mile, one marathon, one ultra at a time.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Too Hot To Handle Star Kori Sampson | Sobriety Transformation to 800KM Run in 10 Days Spencer Matthews | UNTAPPED 2025-08-11 | Kori Sampson first hit screens on Too Hot To Handle, living the reality TV dream — parties, events, and constant attention. But behind the camera, the lifestyle was pulling him under. He was battling a cycle of late nights, drugs, and self-doubt.In this episode, Kori opens up about the moment he knew he had to quit drinking for good — and how sobriety led him to a very different kind of high. He shares the mindset shifts that kept him alcohol-free for three years, the mental clarity that came with training, and why ultrarunning became the ultimate test of his new life. From collapsing mid-race to running 100 miles around Ibiza, Kori explains how enduring physical pain gave him the strength to leave his old life behind.This is a story about breaking cycles, building discipline, and discovering the power of a sober mind — one mile, one marathon, one ultra at a time.WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: highpfrmc.com/whoop-yt Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/UT20#UNTAPPED #SpencerMatthews
The CRAZY G-Force F1 Drivers Experience 🏎️ Spencer Matthews | UNTAPPED 2025-08-08 | George Russell breaks down the crazy physics of F1 and calls out Daniel RicciardoWhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
Corners at 186MPH!?! 🤯 Spencer Matthews | UNTAPPED 2025-08-07 | George Russell discusses the infamous Copse corner at Silverstone and the crazy neck training that goes into preparing for a potential crash. WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: hppod.co/whoopHeights 👉 Get 20% off your subscription by using Code: UT20 here: hppod.co/heights20#UNTAPPED #SpencerMatthews
