Five calming techniques for stress relief sian lile-pastore 2022-10-22 | rotation of consciousness video youtu.be/zY2JdpdlubE
Reading twelve spiritual/yoga books in 2024: Book two. sian lile-pastore 2024-03-14 | channels mentioned @theuntrainedlibrarian882512 books to read youtu.be/GV9kkl_NxCY
All the yoga/wellness books I read this year sian lile-pastore 2024-01-01 | spoiler - it's not that many!the best books I read in general in 2023 video is hereyoutu.be/ozPcsLOgATM?si=9VF4wHSv1FdyONar
Set intentions or sankalpas! sian lile-pastore 2023-12-30 | happy new year!set intentions and pull an oracle card
a chat about meditation and a reading/meditation from A Widening Field. sian lile-pastore 2023-09-29 | A Widening Field by Miranda Tuffnell and Chris Crickmay.Steph's Instagram:instagram.com/pilateswith_steph?igshid=NzZhOTFlYzFmZQ==I use the Insight App for my meditations.
All the yoga/spiritual books I read in 2022 sian lile-pastore 2023-01-03 | #bestyogabooks2022#bestyogabooks#bestspiritualbooks #bestspiritualbooks2022#bestmindfulnessbooks #bestmindfulnessbooks2022favourite books of the year 2022 is hereyoutu.be/qS0aOLVWSxI
yoga and wellness books I want to read, magazines and a short meditation. sian lile-pastore 2022-10-14 | ...
What would you like to see here? plus, lets just sit a while. sian lile-pastore 2022-09-23 | what would you like to see here? let me know! other book channel is @pastorytime2683
meditation for sleep sian lile-pastore 2022-07-22 | hope this helps you sleep! let me know! there are some outside sounds - hope they don't bother you too much!
Anahata Bookclub sian lile-pastore 2022-07-03 | Instagram instagram.com/anahatabookclub?igshid=YmMyMTA2M2Y=my other book channel@pastorytime2683 my
what I eat in a day: vegan food sian lile-pastore 2022-06-03 | other channel (books!) here youtube.com/channel/UCfL19Zqjv6R0N94XcrhxgLg
Anahata Book Club sian lile-pastore 2022-04-29 | Instagram here: instagram.com/anahatabookclub?igshid=YmMyMTA2M2Y=book for March April : No Mud, No Lotus by Thich Nhat HanhBook for May June: Pause Rest Be by Octavia F. Raheem#yogabooks #yoga #meditation
A Simple Meditation focussing on the breath. sian lile-pastore 2022-04-22 | apologies for the sniffing! allergies!!
